How To Do Nothing

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How to Do Nothing

Jenny Odell
How to Do Nothing Book PDF

Author : Jenny Odell
Publisher : Melville House
Page : 257 pages
File Size : 42,7 Mb
Release : 2019-04-23
Category : Technology & Engineering
ISBN : 9781612197500

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How to Do Nothing by Jenny Odell Pdf

** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Do Nothing

Celeste Headlee
Do Nothing Book PDF

Author : Celeste Headlee
Publisher : Harmony
Page : 288 pages
File Size : 52,7 Mb
Release : 2020-03-10
Category : Social Science
ISBN : 9781984824745

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Do Nothing by Celeste Headlee Pdf

“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant We work feverishly to make ourselves happy. So why are we so miserable? Despite our constant search for new ways to optimize our bodies and minds for peak performance, human beings are working more instead of less, living harder not smarter, and becoming more lonely and anxious. We strive for the absolute best in every aspect of our lives, ignoring what we do well naturally and reaching for a bar that keeps rising higher and higher. Why do we measure our time in terms of efficiency instead of meaning? Why can’t we just take a break? In Do Nothing, award-winning journalist Celeste Headlee illuminates a new path ahead, seeking to institute a global shift in our thinking so we can stop sabotaging our well-being, put work aside, and start living instead of doing. As it turns out, we’re searching for external solutions to an internal problem. We won’t find what we’re searching for in punishing diets, productivity apps, or the latest self-improvement schemes. Yet all is not lost—we just need to learn how to take time for ourselves, without agenda or profit, and redefine what is truly worthwhile. Pulling together threads from history, neuroscience, social science, and even paleontology, Headlee examines long-held assumptions about time use, idleness, hard work, and even our ultimate goals. Her research reveals that the habits we cling to are doing us harm; they developed recently in human history, which means they are habits that can, and must, be broken. It’s time to reverse the trend that’s making us all sadder, sicker, and less productive, and return to a way of life that allows us to thrive.

How to Do Nothing

Jenny Odell
How to Do Nothing Book PDF

Author : Jenny Odell
Publisher : Melville House
Page : 257 pages
File Size : 51,7 Mb
Release : 2019-04-09
Category : Technology & Engineering
ISBN : 9781612197494

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How to Do Nothing by Jenny Odell Pdf

** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

How to Do Nothing: Resisting the Attention Economy

Jenny Odell
How to Do Nothing Resisting the Attention Economy Book PDF

Author : Jenny Odell
Publisher : Black Incorporated Agenda
Page : 256 pages
File Size : 51,7 Mb
Release : 2019-11-05
Category : Electronic
ISBN : 1760641790

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How to Do Nothing: Resisting the Attention Economy by Jenny Odell Pdf

A galvanising critique of the forces vying for our attention - and our personal information - that redefines what we think of as productivity and reveals what we've been too distracted to see about ourselves and our world. Nothing is harder to do these days than nothing. But in a world where our value is determined by our data productivity, doing nothing may be our most important form of resistance. So argues artist and critic Jenny Odell in this field guide to slowing down. Odell sees our attention as the most precious - and overdrawn - resource we have. Once we can start paying a new kind of attention, we can undertake bolder forms of political action, reimagine humanity's role in the environment, and arrive at a more meaningful understanding of happiness and fulfilment. Far from a simple anti-technology screed, or a pointless back-to-nature meditation, How to Do Nothing is an action plan for thinking beyond capitalist narratives of efficiency and value. Provocative, timely and utterly persuasive, it shows us how to preserve our inner lives and bring about change in a world that needs this more than ever. 'A manifesto for the internet age.'-The A.V. Club 'An invigorating meditation on ways of seeing and being more present ... It's a book that could change you for the better.'-LitHub

Let's Do Nothing!

Tony Fucile
Let s Do Nothing Book PDF

Author : Tony Fucile
Publisher : Candlewick Press
Page : 40 pages
File Size : 50,6 Mb
Release : 2021-05-04
Category : Juvenile Fiction
ISBN : 9781536221770

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Let's Do Nothing! by Tony Fucile Pdf

“A hilarious debut told mainly through the zany artwork. . . . The pictures capture the universality of the moment.” — School Library Journal (starred review) Frankie and Sal have already played every sport and board game invented, baked and eaten batches of cookies, and painted a zillion pictures. What’s left to do? Nothing! Ten seconds of nothing! Can they do it? With a wink to the reader and a command of visual humor, feature-film animator Tony Fucile demonstrates the Zen-like art of doing nothing . . . oops! Couldn’t do it!

How to Do Nothing with Nobody All Alone by Yourself

Robert Smith
How to Do Nothing with Nobody All Alone by Yourself Book PDF

Author : Robert Smith
Publisher : Tin House Books
Page : 138 pages
File Size : 40,5 Mb
Release : 2010-02-23
Category : Juvenile Nonfiction
ISBN : 9780982053959

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How to Do Nothing with Nobody All Alone by Yourself by Robert Smith Pdf

Handbook on how to avoid boredom by doing fascinating things that todays children's parents did when they were kids.

Niksen

Olga Mecking
Niksen Book PDF

Author : Olga Mecking
Publisher : Houghton Mifflin
Page : 259 pages
File Size : 41,9 Mb
Release : 2021-01-12
Category : Electronic
ISBN : 9780358395317

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Niksen by Olga Mecking Pdf

The Dutch people are some of the happiest in the world. Their secret? They are masters of niksen, or the art of doing nothing. Niksen is not a form of meditation, nor is it a state of laziness or boredom. It's not scrolling through social media, or wondering what you're going to cook for dinner. Rather, to niks is to make a conscious choice to sit back, let go, and do nothing at all. With this book, learn how to do nothing in the most important areas of your life, such as: AT HOME: Find a comfy nook and sit. No technology or other distractions. AT WORK: Stare at your computer. Take in the view from your office. Close your eyes. IN PUBLIC: Forget waiting for the bus, enjoy some relaxing niksen time. Backed with advice from the world's leading experts on happiness and productivity, this book examines the underlying science behind niksen and how doing less can often yield so much more. Perfect for anyone who feels overwhelmed, burnt out, or exhausted, NIKSEN does not tell you to work harder. Instead, it shows you how to take a break from all the busyness while giving you sincere, heartfelt permission to do nothing.

Doing Nothing

Steven Harrison
Doing Nothing Book PDF

Author : Steven Harrison
Publisher : Sentient+ORM
Page : 102 pages
File Size : 54,5 Mb
Release : 2008-01-24
Category : Body, Mind & Spirit
ISBN : 9781591812586

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Doing Nothing by Steven Harrison Pdf

The author of Being One presents “a persuasive argument for stopping the perennial search for enlightenment” in this unique guide to finding inner peace (New Age Journal). Steve Harrison spent decades seeking out every mystic, seer, and magician he could find throughout the world. He studied the worlds philosophies and religions, and dedicated himself to various forms of austerity, isolation, and meditation before coming to a truly profound conclusion: it was all useless. In Doing Nothing, Steve encourages spiritual seekers to find the truths of life through the simple act of stopping the search. As he puts it, “nothing is a surprisingly active place, but it is here that we discover who and what we are.”

How to Change Your Entire Life by Doing Absolutely Nothing

Anonim
How to Change Your Entire Life by Doing Absolutely Nothing Book PDF

Author : Anonim
Publisher : Simon and Schuster
Page : 112 pages
File Size : 51,6 Mb
Release : 2002-12-31
Category : Change (Psychology)
ISBN : 9780743244725

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How to Change Your Entire Life by Doing Absolutely Nothing by Anonim Pdf

Offers a series of relaxation exercies that emphasize the principle of doing nothing in a mindful way, explaining how the practice of such exercises can promote power, clarity, energy, and speed.

Refuse to Do Nothing

Shayne Moore,Kimberly McOwen Yim
Refuse to Do Nothing Book PDF

Author : Shayne Moore,Kimberly McOwen Yim
Publisher : InterVarsity Press
Page : 193 pages
File Size : 47,5 Mb
Release : 2012-11-01
Category : Religion
ISBN : 9780830864515

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Refuse to Do Nothing by Shayne Moore,Kimberly McOwen Yim Pdf

2014 Outreach Magazine Resource of the Year Slavery didn't end in 1833, when William Wilberforce's decades-long campaign finally resulted in the Slavery Abolition Act. It didn't end in 1863, when Abraham Lincoln signed the Emancipation Proclamation. It didn't end in 1949, when the United Nations declared trafficking "incompatible with the dignity and worth of the human person." The sad truth is, slavery never ended. It just went underground, where it continues to exploit powerless men, women and children in horrific ways throughout the world. Now for the good news: you have power. In Refuse to Do Nothing, "Abolitionist Mamas" Shayne Moore and Kimberly Yim share their stories of coming to terms with the power available to them in their normal, everyday lives to illuminate the shadows where those who traffic in people hide compel corporations to fight slavery in how their products are made motivate politicians to fight for human dignity mobilize friends and strangers alike to fight slavery at home and throughout the world Slavery doesn't end without a fight. But get to know Shayne and Kimberly and their abolitionist friends, and you'll find the power God grants to all who fight for the powerless, and the joy awaiting those who refuse to do nothing.

On Doing Nothing

Roman Muradov
On Doing Nothing Book PDF

Author : Roman Muradov
Publisher : Chronicle Books
Page : 107 pages
File Size : 54,6 Mb
Release : 2018-04-24
Category : Self-Help
ISBN : 9781452164397

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On Doing Nothing by Roman Muradov Pdf

In an age of obsessive productivity and stress, this illustrated ode to idleness invites you to explore the pleasures and possibilities of slowing down. Beloved author and illustrator Roman Muradov weaves together the words and stories of artists, writers, philosophers, and eccentrics who have pursued inspiration by doing less. He reveals that doing nothing is both easily achievable and essential to leading an enjoyable and creative life. Cultivating idleness can be as simple as taking a long walk without a destination or embracing chance in the creative process. Peppered with playful illustrations, this handsome volume is a refreshing and thought-provoking read. “Whimsical, clever, and companionable . . . On Doing Nothing provides a much-needed correction to our distracted, anxiety-ridden, and increasingly disembodied culture. Muradov has written and illustrated a kind of Situationist, Oulipian Ways of Seeing—a manual for clarity and presence, a book which issues a call to attention; a call to pay attention. The smart yet approachable philosophical reflections unfold like a leisurely stroll through a beautiful and unfamiliar city, provoking thoughtfulness and eliciting in the reader a spirit of discovery.” —Peter Mendelsund, author of What We See When We Read

DO NOTHING!

Damian Smyth
DO NOTHING Book PDF

Author : Damian Smyth
Publisher : Lulu.com
Page : 193 pages
File Size : 48,8 Mb
Release : 2012
Category : Behavior modification
ISBN : 9780957214507

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DO NOTHING! by Damian Smyth Pdf

"There are three formless facts that create our reality from moment to moment. Like gravity, they exist whether we believe them or not. With them, not only do we create our world through our thoughts, but we also create our world 'of thought'. Merely by having an understanding of how they work allows us freedom from worry, stress and fear and opens us up to the infinite potential of the universe through creativity, compassion and love. And the way to access this inner source of wisdom is to DO NOTHING! Because we already have it. As the saying goes: 'You are already enlightened, you just don't know it yet ... '"--Publisher's description.

On a Magical Do-Nothing Day

Beatrice Alemanga
On a Magical Do Nothing Day Book PDF

Author : Beatrice Alemanga
Publisher : Unknown
Page : 48 pages
File Size : 48,8 Mb
Release : 2018-08-16
Category : Electronic
ISBN : 0500651795

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On a Magical Do-Nothing Day by Beatrice Alemanga Pdf

WINNER of the 2018 4-11 Picture Book Awards (Fiction 4-7 category)One of the New York Times Best Illustrated Children's Books of 2017All I want to do on a rainy day like today is play my game, but my mum says it's a waste of time. The game drives my mum mad. She takes it away. I take it back. I wish Dad had come with us on this rainy, grey weekend. Without my game, nothing is fun. On the other hand, maybe I'm wrong about that...

Where Did You Go? Out. What Did You Do? Nothing.

Robert Paul Smith
Where Did You Go Out What Did You Do Nothing Book PDF

Author : Robert Paul Smith
Publisher : W. W. Norton & Company
Page : 144 pages
File Size : 52,8 Mb
Release : 2010-09-06
Category : Biography & Autobiography
ISBN : 9780393635102

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Where Did You Go? Out. What Did You Do? Nothing. by Robert Paul Smith Pdf

"A classic evocation of childhood . . . a masterly mixture of up-country drawl and Huckleberry Finn."—The New Yorker A hugely popular bestseller when it first appeared in 1957, Where Did You Go? Out. What Did You Do? Nothing. is Robert Paul Smith's nostalgic and often wry look back on his 1920s childhood. Smith agitates against what he perceives as the over-scheduled and over-supervised lives of suburban children as he celebrates privacy, boredom, and time to oneself away from adults. Arcane games and pastimes including mumbly-peg, horse-chestnut collecting, and Indian scalp burns pervade the book, alongside tales of young love—"I loved the smell of kerosene. Rose smelled of kerosene. I loved Rose."—and hard-won observations by Smith the elder. Where Did You Go? Out. What Did You Do? Nothing. still conveys the essence of adventure that forms the basis of a fondly recalled childhood.

Niksen

Annette Lavrijsen
Niksen Book PDF

Author : Annette Lavrijsen
Publisher : White Lion Publishing
Page : 147 pages
File Size : 46,6 Mb
Release : 2020-09-29
Category : Mindfulness (Psychology)
ISBN : 9780711255234

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Niksen by Annette Lavrijsen Pdf

First there was hygge, now there's Niksen - a simple Dutch philosophy for anyone looking to slow down, relax and daydream. ​Press pause to pre-empt burnout and claim your life back.