How To Enjoy Life By Being Silly A Guide To Embracing Playfulness And Imperfection

Author : Ranjot Singh Chahal
Publisher : Rana Books
Page : 33 pages
File Size : 48,5 Mb
Release : 2024-05-23
Category : Self-Help
ISBN : 8210379456XXX

Get Book

How to Enjoy Life by Being Silly: A Guide to Embracing Playfulness and Imperfection by Ranjot Singh Chahal Pdf

"Embark on a whimsical journey towards a more joyful existence with 'How to Enjoy Life by Being Silly: A Guide to Embracing Playfulness and Imperfection' by Ranjot Singh Chahal. In a world often weighed down by seriousness, Chahal invites readers to rediscover the lost art of silliness. Through a series of delightful chapters, he shares insights and practical advice on infusing every moment with laughter and light-heartedness. From learning to laugh at oneself to embracing the beauty of imperfection, each chapter is a treasure trove of playful wisdom. Dive into the magic of silly conversations, unleash your inner goofball, and celebrate the absurdities of life with Chahal as your guide. With 'How to Enjoy Life by Being Silly,' you'll learn to cultivate a childlike wonder that brings joy to even the most mundane of tasks. So, if you're ready to trade stress for smiles and seriousness for silliness, this book is your roadmap to a more vibrant, playful, and fulfilling life."

Author : Brenda Monteith Smith
Publisher : Brenda Monteith Smith
Page : 294 pages
File Size : 52,5 Mb
Release : 2024-05-22
Category : Family & Relationships
ISBN : 8210379456XXX

Get Book

Love and Light by Brenda Monteith Smith Pdf

“Love and Light” by Brenda Monteith Smith is an uplifting journey into the boundless power of love in our lives. With unwavering positivity and boundless enthusiasm, Smith invites readers to embrace love as the ultimate solution to life’s challenges. Through heartfelt anecdotes, insightful reflections, and practical advice, she illuminates the myriad ways love manifests itself – from the profound bonds of friendship to the healing embrace of self-acceptance. This book is not merely a call to arms but a gentle reminder that love is a feeling and a transformative force that can guide us through even the darkest times. With every turn of the page, readers are encouraged to tap into the wellspring of love within themselves to cultivate compassion, understanding, and forgiveness in their daily lives. Smith’s message is clear: love is not a passive emotion but an active choice that can light up even the darkest corners of our world. Her inspiring words empower readers to embrace love as both a shield against adversity and a catalyst for personal growth. “Love and Light” is a roadmap to a brighter, more compassionate world.

Author : Catherine Price
Publisher : Dial Press Trade Paperback
Page : 353 pages
File Size : 50,8 Mb
Release : 2024-01-02
Category : Self-Help
ISBN : 9780593241424

Get Book

The Power of Fun by Catherine Price Pdf

If you’re not having fun, you’re not fully living. The author of How to Break Up with Your Phone makes the case that, far from being frivolous, fun is actually critical to our well-being—and shows us how to have more of it. “This delightful book might just be what we need to start flourishing.”—#1 New York Times bestselling author Adam Grant Journalist and screen/life balance expert Catherine Price argues persuasively that our always-on, tech-addicted lifestyles have led us to obsess over intangible concepts such as happiness while obscuring the fact that real happiness lies in the everyday experience of fun. We often think of fun as indulgent, even immature and selfish. We claim to not have time for it, even as we find hours a day for what Price calls Fake Fun—bingeing on television, doomscrolling the news, or posting photos to social media, all in hopes of filling some of the emptiness we feel inside. In this follow-up to her hit book, How to Break Up with Your Phone, Price makes the case that True Fun—which she defines as the magical confluence of playfulness, connection, and flow—will give us the fulfillment we so desperately seek. If you use True Fun as your compass, you will be happier and healthier. You will be more productive, less resentful, and less stressed. You will have more energy. You will find community and a sense of purpose. You will stop languishing and start flourishing. And best of all? You’ll enjoy the process. Weaving together scientific research with personal experience, Price reveals the surprising mental, physical, and cognitive benefits of fun, and offers a practical, personalized plan for how we can achieve better screen/life balance and attract more True Fun into our daily lives—without feeling overwhelmed. Groundbreaking, eye-opening, and packed with useful advice, The Power of Fun won’t just change the way you think about fun. It will bring you back to life.

Author : Irene Smit,Astrid van der Hulst
Publisher : Workman Publishing Company
Page : 177 pages
File Size : 53,8 Mb
Release : 2019-08-20
Category : Self-Help
ISBN : 9781523506361

Get Book

My Perfectly Imperfect Life by Irene Smit,Astrid van der Hulst Pdf

Embrace the things that make you you. From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come-as-you-are message: Embrace the things that make you you, flaws and all. Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them. Here are prompts for easing up on self-criticism. For slowing down, and worrying less about accomplishments. For keeping a sense of perspective—even a playful one—when things don’t go as planned. It’s a thoughtful gift and an inspiring counterpoint to the too-perfectly-curated, omnipresent Instagram lifestyle.

Author : Steven Brough
Publisher : GRASPED Digital
Page : 25 pages
File Size : 49,8 Mb
Release : 2024-02-15
Category : Self-Help
ISBN : 8210379456XXX

Get Book

GRASPED Inner Kindness by Steven Brough Pdf

"Inner Kindness: A Guide to Becoming Your Own Best Friend" offers a transformative approach to self-care and personal development. This book is a comprehensive guide to cultivating self-compassion, understanding, and friendship with oneself. Through a series of insightful strategies and practices, readers are guided on a journey to transform their inner dialogue, embrace their authentic selves, and foster a nurturing relationship with their own being. The book covers various aspects of self-relationship, including positive self-talk, embracing solitude, celebrating achievements, and prioritizing self-care, providing readers with the tools to heal, grow, and thrive from within. What sets "Inner Kindness" apart is its holistic approach to self-compassion and friendship. Unlike other self-help books that focus on specific areas of self-improvement, this book encompasses a wide range of practices aimed at fostering a deep, meaningful, and supportive relationship with oneself. It emphasizes the importance of self-acceptance, resilience, and joy in solitude, making it an essential guide for anyone looking to enrich their journey of self-discovery and personal growth. "GRASPED Inner Kindness" empowers readers to become their own best friend, offering a path to a more fulfilling and compassionate life. Welcome to "Inner Kindness," where the journey to becoming your own best friend begins. This book is designed to guide you through the transformative process of cultivating a deeper, more compassionate relationship with yourself. Through practical advice, exercises, and reflections, we will explore the various facets of self-care and self-love, empowering you to embrace your authenticity, nurture your well-being, and celebrate your uniqueness. Together, we'll unlock the doors to self-acceptance and discover the joy of being your own source of comfort and support.

Author : Bryan Reeves
Publisher : Unknown
Page : 128 pages
File Size : 48,7 Mb
Release : 2021-01-18
Category : Electronic
ISBN : 1735985503

Get Book

Choose Her Every Day Or Leave Her by Bryan Reeves Pdf

In 2010, at age 36, while going through yet another agonizing breakup, Bryan had an epiphany: He knew nothing useful about how to do intimate relationship well. In that moment of painful realization he vowed to never suck at intimacy again. Thus began an extraordinary journey into the realms of love, sex, relationship. In summer 2015, with already legions of readers all over the world following his adventures, his essay "Choose Her Every Day (Or Leave Her)" went viral, exploding to over a million readers daily. This book (which includes that essay) is Bryan's anthology of stories, insights, practical tools, and secrets (that should never be secrets!) to help guide you on your own journey to thriving in love and intimacy.

Author : Jessica Lourey
Publisher : Mango Media Inc.
Page : 280 pages
File Size : 51,8 Mb
Release : 2017-05-01
Category : Language Arts & Disciplines
ISBN : 9781633410510

Get Book

Rewrite Your Life by Jessica Lourey Pdf

“A step-by-step guide for writers struggling to create fiction from their life . . . delivers on its promise with such honesty, simplicity, and beauty.”—William Kent Krueger, New York Times bestselling author According to common wisdom, we all have a book inside of us. But how do we select and then write our most significant story—the one that helps us to evolve and invites pure creativity into our lives? In Rewrite Your Life, creative writing professor, sociologist, and popular fiction author Jess Lourey guides you through the redemptive process of writing a healing novel that recycles and transforms your most precious resources—your own emotions and experiences. This fact-to-fiction process provides not only the essential building blocks of bestselling novels but is also personally transformative. Based on the process the author developed and field-tested in the wake of her husband’s suicide, Rewrite Your Life is devoted to the practice of discovering, healing, and evolving through fiction writing. It combines research, practical and engaging guidance, and personal experience to meet readers where they are and take their creativity and personal growth to the next level. Tender, raw, and laugh-out-loud funny, Rewrite Your Life offers both a map and a compass for those seeking to harvest their life experiences to heal, lead a more authentic life, and craft a rich, powerful work of fiction. “My favorite kind of self-help book: irreverent, personal, and superbly useful.”—Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat “A lively exploration of writing’s therapeutic value and an encouraging invitation to apply it to your life.”—Kendra Levin, author of The Hero Is You

Author : Rachel Macy Stafford
Publisher : Zondervan
Page : 240 pages
File Size : 48,7 Mb
Release : 2014-01-07
Category : Family & Relationships
ISBN : 9780310338147

Get Book

Hands Free Mama by Rachel Macy Stafford Pdf

“Rachel Macy Stafford's post "The Day I Stopped Saying Hurry Up" was a true phenomenon on The Huffington Post, igniting countless conversations online and off about freeing ourselves from the vicious cycle of keeping up with our overstuffed agendas. Hands Free Mama has the power to keep that conversation going and remind us that we must not let our lives pass us by.” --Arianna Huffington, Chair, President, and Editor-in-Chief of the Huffington Post Media Group, nationally syndicated columnist, and author of thirteen books http://www.huffingtonpost.com/ DISCOVER THE POWER, JOY, AND LOVE of Living “Hands Free” If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it’s no wonder we’re distracted. But this isn’t the way it has to be. In July 2010, special education teacher and mother Rachel Macy Stafford decided enough was enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most. Hands Free Mama is the digital society’s answer to finding balance in a media-saturated, perfection-obsessed world. It doesn’t mean giving up all technology forever. It doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions. So join Rachel and go hands-free. Discover what happens when you choose to open your heart—and your hands—to the possibilities of each God-given moment.

Author : Thomas More
Publisher : Good Press
Page : 113 pages
File Size : 44,6 Mb
Release : 2023-12-03
Category : Political Science
ISBN : EAN:8596547685586

Get Book

Utopia by Thomas More Pdf

Utopia is a work of fiction and socio-political satire by Thomas More published in 1516 in Latin. The book is a frame narrative primarily depicting a fictional island society and its religious, social and political customs. Many aspects of More's description of Utopia are reminiscent of life in monasteries.

Author : Brené Brown
Publisher : Penguin UK
Page : 304 pages
File Size : 54,6 Mb
Release : 2013-01-17
Category : Business & Economics
ISBN : 9780670923533

Get Book

Daring Greatly by Brené Brown Pdf

Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).

Author : Michael Hoeye
Publisher : Puffin
Page : 0 pages
File Size : 42,7 Mb
Release : 2008-10-16
Category : Animals
ISBN : 0142412430

Get Book

Time to Smell the Roses by Michael Hoeye Pdf

There's something prickly going on in the town of Thorny End, and as Hermux Tantamoq is about to discover, its not just the roses. When rose magnate Androse deRosenquil asks him to take on an intriguing missing squirrel case, Hermux cant say no--and before he knows it, he's caught up in a mystery. Illustrations.

Author : bell hooks
Publisher : HarperCollins
Page : 272 pages
File Size : 54,8 Mb
Release : 2018-01-30
Category : Family & Relationships
ISBN : 9780062862174

Get Book

All About Love by bell hooks Pdf

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces. “The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, renowned scholar, cultural critic and feminist bell hooks offers a proactive new ethic for a society bereft with lovelessness--not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society’s failure to provide a model for learning to love. As bell hooks uses her incisive mind to explore the question “What is love?” her answers strike at both the mind and heart. Razing the cultural paradigm that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. The Utne Reader declared bell hooks one of the “100 Visionaries Who Can Change Your Life.” All About Love is a powerful, timely affirmation of just how profoundly her revelations can change hearts and minds for the better.

Author : Brené Brown
Publisher : Simon and Schuster
Page : 188 pages
File Size : 40,9 Mb
Release : 2022-03-01
Category : Self-Help
ISBN : 9781592859894

Get Book

The Gifts of Imperfection by Brené Brown Pdf

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”

Author : Anonim
Publisher : Unknown
Page : 864 pages
File Size : 53,7 Mb
Release : 1885
Category : Arts
ISBN : IND:30000153570068

Get Book

The Athenaeum by Anonim Pdf

Author : Jostein Gaarder
Publisher : Farrar, Straus and Giroux
Page : 544 pages
File Size : 53,9 Mb
Release : 2007-03-20
Category : Fiction
ISBN : 9781466804272

Get Book

Sophie's World by Jostein Gaarder Pdf

One day Sophie comes home from school to find two questions in her mail: "Who are you?" and "Where does the world come from?" Before she knows it she is enrolled in a correspondence course with a mysterious philosopher. Thus begins Jostein Gaarder's unique novel, which is not only a mystery, but also a complete and entertaining history of philosophy.