How To Go On Living When Someone You Love Dies

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How To Go On Living When Someone You Love Dies

Author : Therese A. Rando
Publisher : Echo Point Books & Media, LLC
Page : 430 pages
File Size : 49,8 Mb
Release : 2023-12-14
Category : Self-Help
ISBN : 8210379456XXX

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How To Go On Living When Someone You Love Dies by Therese A. Rando Pdf

Living Life While Navigating the Death of a Loved One If you recently lost a loved one, How to Go On Living When Someone You Love Dies is the lifeline you are seeking. Dr. Therese Rando’s compassionate and comprehensive guide will help you navigate the storm and find your way back to solid ground. Whether dealing with sudden loss or mourning a long-anticipated passing, this book acknowledges that each person’s journey through grief is unique. It equips its readers with the tools to understand and address their grief, communicate with children about death, attend to any unfinished business, and find support and other resources to help them move forward with their lives. Dr. Rando emphasizes the importance of self-care and encourages the acceptance of appropriate help and support from others. She provides practical strategies for managing grief during difficult times like the holidays, for planning funerals, and for creating meaningful personal rituals. First published in the late 1980s, Dr. Rando’s book is an enduring guide to the emotional, practical, and spiritual aspects of loss. With decades of clinical experience and international acclaim, she is a leading expert on the grieving process. While this guide is intended for people who have lost a loved one, it is also a resource for carers, or anyone else, who wish to support someone navigating the path of bereavement. In the face of loss, this book is not just about surviving, but about living—truly and fully.

How to Live When a Loved One Dies

Author : Thich Nhat Hanh
Publisher : Parallax Press
Page : 180 pages
File Size : 43,5 Mb
Release : 2021-07-27
Category : Self-Help
ISBN : 9781946764812

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How to Live When a Loved One Dies by Thich Nhat Hanh Pdf

In this comforting book that will offer relief to anyone moving through intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, healing words of wisdom to transform our suffering. In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How To Live When A Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone, and transform your grief into healing and joy.

Living When a Loved One Has Died

Author : Earl A. Grollman
Publisher : Beacon Press
Page : 132 pages
File Size : 44,8 Mb
Release : 1995-06-01
Category : Self-Help
ISBN : 0807027197

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Living When a Loved One Has Died by Earl A. Grollman Pdf

When someone you love dies, Earl Grollman writes, "there is no way to predict how you will feel. The reactions of grief are not like recipes, with given ingredients, and certain results. . . . Grief is universal. At the same time it is extremely personal. Heal in your own way." If someone you know is grieving, Living When a Loved One Has Died can help. Earl Grollman explains what emotions to expect when mourning, what pitfalls to avoid, and how to work through feelings of loss. Suitable for pocket or bedside, this gentle book guides the lonely and suffering as they move through the many facets of grief, begin to heal, and slowly build new lives.

Finding Meaning

Author : David Kessler
Publisher : Scribner
Page : 272 pages
File Size : 53,5 Mb
Release : 2019-11-05
Category : Self-Help
ISBN : 9781501192739

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Finding Meaning by David Kessler Pdf

In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Your Grief, Your Way

Author : Shelby Forsythia
Publisher : Zeitgeist
Page : 208 pages
File Size : 42,9 Mb
Release : 2020-09-15
Category : Self-Help
ISBN : 9780593196724

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Your Grief, Your Way by Shelby Forsythia Pdf

Comforting words and practical ideas for living with loss. Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action—to do something to memorialize their loss. And some benefit from both approaches. Here’s a path forward for you, no matter how you process your grief. Your Grief, Your Way features: · Multiple ways to process grief: Find relief through short meditations, mindful reframings, journaling prompts, concrete actions, and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip—something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Take courage from the thoughtful words of people who have been in your shoes. Whether you’re looking for inspiration, a practical way to honor your loved one, or both, Your Grief, Your Way helps you navigate life after loss.

Ambiguous Loss

Author : Pauline BOSS,Pauline Boss
Publisher : Harvard University Press
Page : 166 pages
File Size : 46,7 Mb
Release : 2009-06-30
Category : Psychology
ISBN : 9780674028586

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Ambiguous Loss by Pauline BOSS,Pauline Boss Pdf

When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Continuing Bonds

Author : Dennis Klass,Phyllis R. Silverman,Steven Nickman
Publisher : Taylor & Francis
Page : 388 pages
File Size : 44,9 Mb
Release : 2014-05-12
Category : Psychology
ISBN : 9781317763604

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Continuing Bonds by Dennis Klass,Phyllis R. Silverman,Steven Nickman Pdf

First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

The Journey Through Grief

Author : Alan D. Wolfelt
Publisher : Companion Press
Page : 57 pages
File Size : 45,8 Mb
Release : 2003-09-01
Category : Self-Help
ISBN : 9781617220975

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The Journey Through Grief by Alan D. Wolfelt Pdf

This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Too Much Loss: Coping with Grief Overload

Author : Alan Wolfelt
Publisher : Companion Press
Page : 53 pages
File Size : 45,9 Mb
Release : 2020-09-01
Category : Psychology
ISBN : 9781617222887

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Too Much Loss: Coping with Grief Overload by Alan Wolfelt Pdf

Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
Page : 322 pages
File Size : 44,5 Mb
Release : 2019-08-13
Category : Self-Help
ISBN : 9781401956004

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Top Five Regrets of the Dying by Bronnie Ware Pdf

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Living Without the One You Cannot Live Without

Author : Natasha Josefowitz
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 48,5 Mb
Release : 2013
Category : Bereavement
ISBN : 1484141326

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Living Without the One You Cannot Live Without by Natasha Josefowitz Pdf

A book of poems to help those who have lost a loved one. Written from her heart, the author expresses her feelings after losing her husband of thirty five years.

Good Grief

Author : Theresa Caputo,Kristina Grish
Publisher : Simon and Schuster
Page : 224 pages
File Size : 53,5 Mb
Release : 2017-03-14
Category : Body, Mind & Spirit
ISBN : 9781501139086

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Good Grief by Theresa Caputo,Kristina Grish Pdf

The star of "Long Island Medium" shares inspiring, spirit-based lessons on how to work through and overcome grief, in a guide that also offers example testimonies about the experiences of her clients

Dead People Suck

Author : Laurie Kilmartin
Publisher : Rodale
Page : 210 pages
File Size : 50,9 Mb
Release : 2018-02-13
Category : Self-Help
ISBN : 9781635650006

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Dead People Suck by Laurie Kilmartin Pdf

An honest, irreverent, laugh-out-loud guide to coping with death and dying from Emmy-nominated writer and New York Times bestselling co-author of Sh*tty Mom Laurie Kilmartin. Death is not for the faint of heart, and sometimes the best way to cope is through humor. No one knows this better than comedian Laurie Kilmartin. She made headlines by live-tweeting her father’s time in hospice and her grieving process after he passed, and channeled her experience into a comedy special, 45 Jokes About My Dead Dad. Dead People Suck is her hilarious guide to surviving (sometimes) death, dying, and grief without losing your mind. If you are old and about to die, sick and about to die, or with a loved one who is about to pass away or who has passed away, there’s something for you. With chapters like “Are You An Old Man With Daughters? Please Shred Your Porn,” “If Cancer was an STD, It Would Be Cured By Now,” and “Unsubscribing Your Dead Parent from Tea Party Emails,” Laurie Kilmartin guides you through some of life’s most complicated moments with equal parts heart and sarcasm.

Love Never Dies

Author : Jamie Turndorf, Dr.
Publisher : Hay House, Inc
Page : 248 pages
File Size : 48,5 Mb
Release : 2014-08-26
Category : Body, Mind & Spirit
ISBN : 9781401946814

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Love Never Dies by Jamie Turndorf, Dr. Pdf

"Love Never Dies is guaranteed to give immense hope to those grieving the perceived loss of a loved one. Dr. Jamie Turndorf . . . provides stunning evidence of the continuity of love and life, along with the tools to help anyone connect with those in the unseen world." — Suzanne Giesemann, author of Messages of Hope Famed relationship therapist, author, and media personality Dr. Jamie Turndorf—known worldwide as Dr. Love—shares the amazing true story of her spiritual reconnection with her beloved deceased husband, internationally renowned former Jesuit priest Emile Jean Pin. Discovering for herself that relationships don’t end in death, Jamie recounts her remarkable experience where, through the depths of her grief after Jean’s sudden passing, her husband made his continued presence—and undying love—known. Drawing on these personal encounters, Jamie has created a groundbreaking new form of grief therapy that combines her acclaimed conflict-resolution techniques with after-death communication. The result: an unprecedented method that enables the bereaved to reconnect, resolve unfinished business, and make peace with the deceased. Filled with dozens of examples of spirit contact and communication, this book eliminates any doubt about life after death and shows that contact is ongoing. Loved ones in spirit don’t just linger briefly before going to "heaven" and disappearing from your life. Rather, heaven is a state, not a place, and your loved ones have eternity to support you and heal any issues left behind when they passed on. Come to recognize the numerous signs from spirit that you may have been missing. Learn to trust yourself and the process that’s right for you—not a shortened, artificial grief period prescribed by conventional doctors. Practice techniques for heightening your senses, expanding your awareness, and entering an open state, culminating in Jamie’s method for Dialoguing with the Departed. When connection and love live on, fear is banished and relationships can grow and heal as never before. Begin opening your mind and your heart today!

Sometimes Life Sucks

Author : Molly Carlile
Publisher : Allen & Unwin
Page : 204 pages
File Size : 54,8 Mb
Release : 2010-08-01
Category : Self-Help
ISBN : 9781742690872

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Sometimes Life Sucks by Molly Carlile Pdf

A great book for parents and teachers to use with teens struggling with grief and loss.