Author : Eileen Beltzner
Publisher : Mosaic Press
Page : 70 pages
File Size : 45,9 Mb
Release : 2019-08-30
Category : Body, Mind & Spirit
ISBN : 9781771613873
How to Tame the Tumbles by Eileen Beltzner Pdf
How to Tame the Tumbles pushes the literature and practice of mindfulness to a new frontier where parents and children, together, can find an avenue to self-compassion. This concise and engaging book of 14 chapters will guide parents and children towards a new appreciation as to how they can deal with the "tumbles" that inevitably arise from time to time. The book also includes helpful exercises and resource materials to "tame the tumbles."