How To Train A Wild Elephant

Author : Susan L. Smalley,Diana Winston
Publisher : Hachette Go
Page : 290 pages
File Size : 43,6 Mb
Release : 2022-12-27
Category : Psychology
ISBN : 9780306829437

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Fully Present by Susan L. Smalley,Diana Winston Pdf

“Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field.” —Library Journal Mindfulness has attracted ever‑growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, leading mindfulness researchers and educators Dr. Sue Smalley and Diana Winston provide an all‑in‑one guide for anyone interested in bringing mindfulness to daily life as a means of enhancing well‑being. This new edition, how with a new afterword, provides both a scientific explanation for how mindfulness positively and powerfully affects the brain and the body as well as practical guidance to develop both a practice and mindfulness in daily living, not only through meditation but also during daily experiences. Now, you can wait in line at the supermarket, exercise, or face difficult news with calm and mental fortitude. Ditch the absent-minded lifestyle and begin bringing your full self and your full mind everywhere. With research studies, personal accounts, and practical applications, Fully Present highlights how things like simply breathing, listening, and walking can change your perspective--and your life.

Author : G. A. Bradshaw
Publisher : Yale University Press
Page : 353 pages
File Size : 42,7 Mb
Release : 2009-10-06
Category : Nature
ISBN : 9780300154917

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Elephants on the Edge by G. A. Bradshaw Pdf

“At times sad and at times heartwarming . . . Helps us to understand not only elephants, but all animals, including ourselves” (Peter Singer, author of Animal Liberation). Drawing on accounts from India to Africa and California to Tennessee, and on research in neuroscience, psychology, and animal behavior, G. A. Bradshaw explores the minds, emotions, and lives of elephants. Wars, starvation, mass culls, poaching, and habitat loss have reduced elephant numbers from more than ten million to a few hundred thousand, leaving orphans bereft of the elders who would normally mentor them. As a consequence, traumatized elephants have become aggressive against people, other animals, and even one another; their behavior is comparable to that of humans who have experienced genocide, other types of violence, and social collapse. By exploring the elephant mind and experience in the wild and in captivity, Bradshaw bears witness to the breakdown of ancient elephant cultures. But, she reminds us, all is not lost. People are working to save elephants by rescuing orphaned infants and rehabilitating adult zoo and circus elephants, using the same principles psychologists apply in treating humans who have survived trauma. Bradshaw urges us to support these and other models of elephant recovery and to solve pressing social and environmental crises affecting all animals—humans included. “This book opens the door into the soul of the elephant. It will really make you think about our relationship with other animals.” —Temple Grandin, author of Animals in Translation

Author : Roma Khetarpal
Publisher : Greenleaf Book Group
Page : 224 pages
File Size : 44,7 Mb
Release : 2014-10-01
Category : Family & Relationships
ISBN : 9781626341043

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The "Perfect" Parent by Roma Khetarpal Pdf

Get ready for a parenting makeover! If you’re a parent today, you face extreme pressure to get everything exactly “right”—a pursuit of perfection that probably makes parenting feel hard. It encourages you to worry about whether you’re doing a good enough job, and to wonder if your kids will turn out okay. In The “Perfect” Parent, Roma Khetarpal puts all of that agony to rest. She explains that the key to a fulfilling parenting experience is to stop chasing an ideal and instead use your inner perfection to nurture a strong, communicative connection with your children—which will lead them to be happy, think positive, and do good. Drawing from the fields of personal growth and emotional intelligence and distilling cutting-edge scientific research, Khetarpal leads you through five communication tools designed to help parents strengthen their bond with their kids and handle the doubt, guilt, worry, and fear that often accompany the challenges of raising children. Along the way, she shares helpful, humorous real-life stories taken from the popular parenting classes she’s taught for years, as well as easy-to-remember exercises—such as “Dealing with the Feeling” and “Take Five”—for use in common family situations. With this short, useful, and enjoyable guide, you will be equipped with the simple tools you need to build a relationship with your kids that lasts a lifetime. Includes a “Perfect’ parent toolbox!

Author : John M. Kistler
Publisher : U of Nebraska Press
Page : 356 pages
File Size : 50,6 Mb
Release : 2007-10-01
Category : History
ISBN : 0803260040

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War Elephants by John M. Kistler Pdf

Elephants have fought in human armies for more than three thousand years. This is the largely forgotten tale of the credit they deserve and the sacrifices they endured.

Author : Russ Willms
Publisher : Orca Book Publishers
Page : 37 pages
File Size : 45,6 Mb
Release : 2021-02-16
Category : Juvenile Fiction
ISBN : 9781459826014

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Elephants Do Not Belong in Trees by Russ Willms Pdf

"Elephants do not belong in trees. It’s not natural. It makes other animals uncomfortable." This is the story of Larry, an elephant who wanted to live in a tree. This is a story about being the new kid and being a little bit different (okay, A LOT different). A story about acceptance and making friends. When Larry decides he wants to live in the big bushy tree in the middle of the wide-open field, the current residents, Bird, Squirrel and Monkey, are not very welcoming. They throw nuts at him and peck at his head; they tell him to leave and are downright rude. But Larry persists—why can’t he live in the tree? When his new home is threatened by something much bigger than all the animals combined, Larry shows everyone that he cares just as much about the tree as they do.

Author : Jan Chozen Bays
Publisher : Shambhala Publications
Page : 241 pages
File Size : 53,8 Mb
Release : 2022-07-26
Category : Self-Help
ISBN : 9780834844445

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Mindful Medicine by Jan Chozen Bays Pdf

Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience. Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker’s day, creating an experience of less stress and more presence, connection, ease, and flow. Addressing topics such as connecting with yourself and your patients, the role of the Inner Critic in medicine, and rescue remedies for times of stress, this book offers evidence-based support for the many challenges of healthcare work. These short practices are an invitation to replenish the passion of healthcare work and douse the flickering flames of burnout.

Author : Deborah Eden Tull
Publisher : Simon and Schuster
Page : 376 pages
File Size : 42,6 Mb
Release : 2018-05-22
Category : Body, Mind & Spirit
ISBN : 9781614294214

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Relational Mindfulness by Deborah Eden Tull Pdf

A guidebook on how to embody compassionate awareness in all of our relationships —with self, one another, our planet, in an age of global uncertainty. We all struggle at times with how to bring meditation off the cushion and into the beautiful, dynamic, and messy realm of relationship. At a time when humanity seems to have forgotten our inherent interrelatedness, this book offers an inspiring set of principles and practices for deepening intimacy and remembering the interconnection that is our birthright. Eden Tull interweaves heartfelt personal stories, sharing her journey from seven years as a monastic in a silent Zen Monastery to living and teaching in the megatropolis of Los Angeles and beyond, with teachings and mindful inquiry to help the reader connect personally with the principles of Relational Mindfulness. In a voice that is transparent, vulnerable, and brave, Tull shares possibilities for integrating mindfulness In gentle yet powerful tone, she covers topics ranging from balance and personal sustainability to sexuality to conscious consumerism. Relational Mindfulness is based on the simple understanding that the most subtle form of love is attention. While a revolution usually means to evolve and change, this shift is actually a return to a simple and sacred understanding we seem to have forgotten—one we can only remember when we are present.

Author : Ralph Helfer
Publisher : Harper Collins
Page : 348 pages
File Size : 45,8 Mb
Release : 2009-10-13
Category : Nature
ISBN : 9780061748288

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Modoc by Ralph Helfer Pdf

"Once I started this incomparable story, I couldn't put it down, and I cannot get it out of my mind—nor will I ever. The message of what can be accomplished by training through affection and joy will thrill all animal lovers." —Betty White A captivating true story of loyalty, friendship, and high adventure that spans several decades and three continents, Modoc is one of the most remarkable true stories ever told, perfect for fans of The Zookeeper's Wife or Water for Elephants. Raised together in a small German circus town, a boy and an elephant formed a bond that would last their entire lives, and would be tested time and again: through a near-fatal shipwreck in the Indian Ocean, an apprenticeship with the legendary Mahout elephant trainers in the Indian teak forests, and their eventual rise to circus stardom in 1940s New York City. As the African Sun-Times put it, Modoc is "heartwarming. . . probably the greatest love story ever told."

Author : Amy Sutherland
Publisher : Random House Trade Paperbacks
Page : 194 pages
File Size : 51,9 Mb
Release : 2009-04-14
Category : Self-Help
ISBN : 9780812978087

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What Shamu Taught Me About Life, Love, and Marriage by Amy Sutherland Pdf

While observing trainers of exotic animals, journalist Amy Sutherland had an epiphany: What if she used their techniques with the human animals in her own life–specifically her dear husband, Scott? As Sutherland put training principles into action, she noticed that not only did her twelve-year-old marriage improve, but she herself became more optimistic and less judgmental. What started as a goofy experiment had such good results that Sutherland began using the training techniques with all the people in her life, including her mother, her friends, her students, even the clerk at the post office. Full of fun facts, fascinating insights, hilarious anecdotes, and practical tips, What Shamu Taught Me About Life, Love, and Marriage reveals the biggest lesson Sutherland learned: The only animal you can truly change is yourself.

Author : Bodhipaksa
Publisher : Windhorse Publications
Page : 240 pages
File Size : 54,5 Mb
Release : 2012-02-29
Category : Religion
ISBN : 9781907314322

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Wildmind by Bodhipaksa Pdf

Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.

Author : Arthur H. Neumann
Publisher : Unknown
Page : 490 pages
File Size : 40,8 Mb
Release : 1898
Category : Elephant hunting
ISBN : UCAL:B4501232

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Elephant-hunting in East Equatorial Africa by Arthur H. Neumann Pdf

Author : Malcolm Macpherson
Publisher : Macmillan
Page : 256 pages
File Size : 45,5 Mb
Release : 2007-04-01
Category : Nature
ISBN : 9781429977234

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The Cowboy and His Elephant by Malcolm Macpherson Pdf

In the late 1980s, a female baby elephant was born into a herd that lived on the plains of southern Africa. Her mother has carried her for two years, and normally she would have nursed her for five more. But the close-knit family of wild elephants was to face a predator for which it was no match--humans. In a "cull," her family was slaughtered in a few moments. Only the newborn female's life was spared. Terrified and bewildered the young elephant was transported to America to be sold. There she met the person who was to change her life forever. Bob Norris is a cowboy with an enormous empathy for animals that overwhelms his other emotions. He was raised with a pet bear and as a boy decided to become a real cowboy. He saw his dream come true in Colorado on one of the larger horse-and-cattle ranches in America. Handsome as a movie star, he became the Marlboro Man and appeared on TV and on billboards around the world. But with the passing of years, and with his own family grown up, he felt the need for something that he could not name. When she came into his life by happenstance, the hurt, vulnerable little elephant tapped the fullness of Bob's empathy, and an incredible bond between the most unlikely of friends was forged. Bob adopted the baby orphan elephant--named Amy--and patiently set about helping her recover from the trauma of her ordeal. He had never seen a real African elephant up close, except in zoos. He was a horseman and breeder of champion quarter horses. But through close observation, gentle training, humor, and endless perseverance, Bob gradually coaxed Amy into overcoming her mistrust of humans, and indeed, her fear of the world. The little elephant became a "hand" on Bob's ranch, tending to simple chores, riding the fences, and shadowing Bob on his horse. She developed a winning personality, and a strong character, and became a beloved member of the Norris family and partner to the ranch hands. But Bob knew from the start that the ultimate goal was for Amy to regain her confidence and her independence - even, if it were possible, to go back to the savannahs of Africa. This is the true story of how Amy and Bob came together. No one who reads The Cowboy and His Elephant can fail to be moved by such a simple tale of unlikely love.

Author : Earl Hammond,Liz Hammond,Elizabeth Levy
Publisher : Unknown
Page : 264 pages
File Size : 51,9 Mb
Release : 1977
Category : Fiction
ISBN : UVA:X000656509

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Elephants in the Living Room, Bears in the Canoe by Earl Hammond,Liz Hammond,Elizabeth Levy Pdf

Author : Tania James
Publisher : Random House India
Page : 236 pages
File Size : 43,9 Mb
Release : 2015-02-25
Category : Fiction
ISBN : 9788184006896

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The Tusk That Did the Damage by Tania James Pdf

When a young elephant is brutally orphaned by poachers, it is only a matter of time before he begins terrorising the countryside, earning his malevolent name from the humans he kills and then tenderly buries with leaves. Manu, the studious son of a rice farmer, loses his cousin to the Gravedigger and is drawn into the alluring world of ivory hunting. Emma is working on a documentary set in a Kerala wildlife park with her best friend. Her work leads her to witness the porous boundary between conservation and corruption and she finds herself caught up in her own betrayal. As the novel hurtles toward its tragic climax, these three storylines fuse into a wrenching meditation on love and revenge, fact and myth, duty and sacrifice. In a feat of audacious imagination and arrestingly beautiful prose, The Tusk That Did the Damage tells an original and heart-breaking story about how we treat nature, and each other.

Author : Dan Brown
Publisher : Dragonfly Books
Page : 45 pages
File Size : 41,9 Mb
Release : 2023-09-19
Category : Juvenile Fiction
ISBN : 9780593704233

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Wild Symphony by Dan Brown Pdf

#1 New York Times bestselling author Dan Brown makes his picture book debut with this mindful, humorous, musical, and uniquely entertaining book! The author will be donating all US royalties due to him to support music education for children worldwide, through the New Hampshire Charitable foundation. Travel through the trees and across the seas with Maestro Mouse and his musical friends! Young readers will meet a big blue whale and speedy cheetahs, tiny beetles and graceful swans. Each has a special secret to share. Along the way, you might spot the surprises Maestro Mouse has left for you- a hiding buzzy bee, jumbled letters that spell out clues, and even a coded message to solve! Children and adults can enjoy this timeless picture book as a traditional read-along, or can choose to listen to original musical compositions as they read--one for each animal--with a free interactive smartphone app, which uses augmented reality to play the appropriate song for each page when a phone's camera is held over it.