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Author : Victoria Shook
Publisher : University of Hawaii Press
Page : 156 pages
File Size : 48,7 Mb
Release : 1986-01-01
Category : Social Science
ISBN : 0824810473
Seven case studies demonstrate how the age-old Hawaiian process of family problem-solving can be adapted in innovative ways and applied successfully today to situations ranging from social work with Hawaiian families to drug abuse.
Author : Katherine Irwin,Karen Umemoto
Publisher : Univ of California Press
Page : 230 pages
File Size : 55,5 Mb
Release : 2016-08-23
Category : Social Science
ISBN : 9780520283022
In the context of two hundred years of American colonial control in the Pacific, Katherine Irwin and Karen Umemoto shed light on the experiences of todayÕs inner city and rural girls and boys in HawaiÔi who face racism, sexism, poverty, and political neglect. Basing their book on nine years of ethnographic research, the authors highlight how legacies of injustice endure, prompting teens to fight for dignity and the chance to thrive in America, a nation that the youth describe as inherently Òjacked upÓÑriggedÑand Òunjust.Ó While the story begins with the youth battling multiple contingencies, it ends on a hopeful note with many of the teens overcoming numerous hardships, often with the guidance of steadfast, caring adults.
Author : Ulrich E. Duprée
Publisher : Simon and Schuster
Page : 96 pages
File Size : 54,8 Mb
Release : 2012-09-01
Category : Body, Mind & Spirit
ISBN : 9781844098941
Powerful yet concise, this revolutionary guide summarizes the Hawaiian ritual of forgiveness and offers methods for immediately creating positive effects in everyday life. Exploring the concept that everyone is deeply connected — despite feelings of singularity and separation — four tenets are disclosed for creating peace with oneself and others: I am sorry, Please forgive me, I love you, and Thank you. Offering practical exercises, this simple four-step system encourages readers to focus on difficult conflicts within personal relationships and heal the past. By addressing these issues, owning one's feelings, and accepting unconditional love, unhealthy situations transform into favorable experiences. The final chapters delve into love, relationships, health, career and healing the planet.
Author : Ulrich E. Duprée
Publisher : Simon and Schuster
Page : 96 pages
File Size : 51,6 Mb
Release : 2023-09-26
Category : Body, Mind & Spirit
ISBN : 9781644118818
A new expanded edition of the bestselling guide to Ho‘oponopono • Includes new practical exercises and contemplations to help you immediately create positive changes in your everyday life • Explores the process of practical forgiveness and how to use Ho‘oponopono to transform personal problems, resolve relationship conflicts, and heal the past • Looks at how to use Ho‘oponopono on a collective level to bring peace to the world Ho‘oponopono is the ancient Hawaiian method for transforming personal problems, resolving interpersonal conflicts, and healing the past through the power of forgiveness. At the core of Ho‘oponopono are four magical sentences: I am sorry, Please forgive me, I love you, Thank you. A deceptively simple yet enormously effective practice, Ho‘oponopono is centered on the concept that we are all deeply connected and that small acts of forgiveness and reconciliation can ripple outward to help and heal others. Newly revised and expanded, this bestselling guide offers practical exercises and Ho‘oponopono contemplations to help you immediately create positive changes in your everyday life. The author explains how Ho‘oponopono means “restoring the divine order.” Whether it is your relationship with your partner, your children or parents, your health, Mother Earth, your business, job, or financial situation, Ho‘oponopono can help you set straight anything veering off course through understanding and self-forgiveness. The author explores the process of focusing on difficult conflicts within personal relationships, whether in the present or the past, and shows how, by addressing these issues, owning one’s feelings, and accepting unconditional love, unhealthy situations transform into positive outcomes and growth. He also looks at how to use Ho‘oponopono on a collective level to bring peace to the world. Presenting a step-by-step introduction to the ancient ritual of Ho‘oponopono, this book shows how practical forgiveness work can help bring healing to self, family, and community as well as support all of humanity to become more connected and loving again.
Author : Malcolm Nāea Chun
Publisher : CRDG
Page : 42 pages
File Size : 54,8 Mb
Release : 2006
Category : Education
ISBN : 9781583510421
"Pono is about the importance of living a life of goodness. But what happens when that struggle is knocked out of balance? The cultural practice of restoring this goodness to what it once was is called ho'oponopono, now a widely known and respected part of Native Hawaiian culture. But without the advocacy of Mary Kawena Pukui and the Queen Lili'uokalani Children's Center, ho'oponopono might well have been forgotten. Malcolm Näea Chun traces the practice of ho'oponopono back to the earliest traditional accounts, taking the reader on a journey through the practice's acceptance in academic circles, and its institutionalization into health and social practices in modern Hawai'i"--Publisher's description.
Author : Ulrich E. Duprée
Publisher : Simon and Schuster
Page : 160 pages
File Size : 51,7 Mb
Release : 2017-02-25
Category : Body, Mind & Spirit
ISBN : 9781844097913
Take a moment to think hard about your relationships. The first one to come to mind may be with your partner or parents but there are many others in your life: relationships with your colleagues at work, your body, your past and future, your finances, even with the clutter still left in your closets. Many problems are relationship-related, and the good news is that you can heal all your relationship issues! With his best-selling title "Ho’oponopono", Ulrich Emil Duprée revealed a healing method for solving problems and conflicts by using the Hawaiian reconciliation ritual to forgive both ourselves and others. This is given even greater power when combined with the method of systemic family constellations. A constellation allows underlying conflicts to be aired and resolved. It helps us to experience love and inner peace through the feeling, deep in our hearts, that we are all interconnected.
Author : Luc Bodin,Nathalie Bodin Lamboy,Jean Graciet
Publisher : Simon and Schuster
Page : 160 pages
File Size : 47,7 Mb
Release : 2016-03-17
Category : Body, Mind & Spirit
ISBN : 9781620555118
A simple practice to heal your past and cleanse negative memories to live a more peaceful and harmonious life • Details how to apply Ho'oponopono to deal with traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups • Draws on the new science of epigenetics and quantum physics to explain how Ho'oponopono works • Explains how the trauma of past events can cloud your perceptions and reveals how to break free from the weight of your memories Based on an ancestral Hawaiian shamanic ritual, the healing practice of Ho'oponopono teaches you to cleanse your consciousness of negative memories, unconscious fears, and dysfunctional programming and grant yourself forgiveness, peace, and love. The process is deceptively simple--first you must recognize your own responsibility for creating the events in your life, then you are ready to apply the mantra of Ho'oponopono: I’m sorry, Forgive me, Thank you, I love you. Repeated several times over a dedicated interval, the negativity is replaced with inner peace, love, and harmony--and, as the stories in this book show, sometimes even miracles take place. In this step-by-step guide, the authors explain how to apply Ho'oponopono to traumatic past events, destructive thought patterns, family dynamics, daily annoyances, or any other disagreeable event in your life, from traffic jams to relationship break-ups. Drawing on quantum physics and epigenetics, they explore how Ho'oponopono works--how thoughts and consciousness can affect the expression of your DNA, the materialization of your goals, and the behavior of those around you. They explain how negative thought patterns and memories unconsciously guide your life and draw more negativity to you, perpetuating the cycle of bad events and clouding your recollection of the past. By apologizing to yourself, your memory, and the event in question, you can forgive yourself, heal your memories, and cleanse your perceptions. By reconciling with yourself, you open your heart to love for your experiences, yourself, and others and bring harmony to your mind, body, and the world around you.
Author : Jim Nourse, PhD
Publisher : Balboa Press
Page : 171 pages
File Size : 51,7 Mb
Release : 2013-10
Category : Health & Fitness
ISBN : 9781452581002
"Opening the Aloha Mind is an inspiring discussion of the relationship of human consciousness and our sense of 'I' to the infinite, divine intelligence. It is a refreshing correction to the growing tendency of modern psychiatry to base its models of mental health on brain chemistry that can be modified by medication and a reminder that healing wisdom did not begin in the twentieth century, but in millennia past, and that these ancient approaches can still be accessed." --Larry Dossey, MD, author of Healing Words and One Mind and executive editor of Explore: The Journal of Science and Healing "More than sixty years ago, the Oglala shaman Black Elk predicted that with the closure of this cycle of ages, the primordial spirituality would reemerge and become the foundation for the next cycle. In Opening the Aloha Mind, Dr. Jim Nourse has made a great contribution toward expanding our western understanding of indigenous spiritual wisdom, and in doing so he has created very good medicine indeed." --Hank Wesselman, PhD, anthropologist and author of The Bowl of Light and the Spiritwalker Trilogy "This is wonderful work that can help many. Opening the Aloha Mind gives powerful tools for transformation and healing." --Sandra Ingerman, author of Soul Retrieval and Shamanic Journeying: A Beginner's Guide "This is a rare treasure of a book, weaving an incredible tapestry of the wisdom of the ages for any modern seeker and for anyone involved in service toward others. Jim Nourse shares his personal experience of an ancient, original world culture, and gracefully infuses it with tremendous insight into growing edge psychology and spiritual traditions. His simple, profound, and beautifully written message of the necessity for real self-empowerment is incredibly validating. To read this book is to have an experience of truth." --Tav Sparks, director, Grof Transpersonal Training; author of The Wide Open Door, Movie Yoga and Through Thunder
Author : Amanda Gilbert
Publisher : Shambhala Publications
Page : 290 pages
File Size : 52,5 Mb
Release : 2021-06-22
Category : Philosophy
ISBN : 9780834843660
Cultivate an open heart and deepen your kindness and compassion response with this accessible, 28-day program of meditation and mindfulness exercises for a new generation of meditators. You've heard about all the ways meditation can help improve your overall health and wellbeing. You've probably even tried it once or twice and are thinking, "Now what?" Maintaining a meditation practice can seem like a daunting task, but Kindness Now will introduce you to the basics of mindfulness meditation and guide you into a deeper practice intended to promote personal growth and connection to your authentic self. Meditation teacher Amanda Gilbert introduces the traditional Buddhist heart practices known as the brahma-viharas-- Loving-Kindness, Compassion, Appreciative Joy, and Equanimity--as the foundation for a successful meditation practice. Gilbert will instruct you on how to bring these heart practices into your life through her 28-day guided meditation program aimed at helping you become a kinder, more compassionate, and radically loving person. With each daily practice, you will learn how to be more resilient in the face of common stressors, including anxiety, feelings of depression, "imposter" syndrome, and social media comparison effects, and ultimately make meditation an essential part of your life and self-care practice.
Author : JoAnna Goldman
Publisher : Lulu.com
Page : 205 pages
File Size : 48,8 Mb
Release : 2024-06-11
Category : Electronic
ISBN : 9781291261189
Author : Danijela Jokić Vaislay,Vanja Beukelman Pavlović
Publisher : Danijela Jokic Vaislay
Page : 281 pages
File Size : 54,5 Mb
Release : 2024-06-11
Category : Business & Economics
ISBN : 8210379456XXX
Ovaj Life Coaching Priručnik namijenjen je Life Coach-evima kao i polaznicima programa certifikacije za Life Coach-a i plod je našeg dugogodišnjeg iskustva u life coaching praksi, kao i mentorskog rada sa novim Life Coach-evima. Priručnik je prvobitno kreiran kao literatura za polaznike Online Programa Certifikacije Za Life Coach-a na našeg Online Life Coaching Akademiji 'Ajna', no odlučile smo da ga objavimo i kao zasebnu knjigu digitalnom formatu, u nedostatku literature na ovu temu na jezicima našeg govornog područja. U ovom Life Coaching Priručniku možete da naučite: * Šta je to Life Coach i kako Life Coach može ljudima pomoći * Koja je razlika između life coachinga i psihoterapije * 23 načina kako možete raditi i zarađivati novac kao Life Coach * 100 ideja za digitalne produkete koje možete kreirati kao pasivne izvore prihoda u svom life coaching biznisu * Kako svojim klijentima možete pomoći da postignu istinsku transformaciju i postignu ciljeve u različitim sferama svog života (ljubav i veze, karijera, finansije, odgoj djece, samopouzdanje…). * Kako možete kreirati višestruke i pasivne izvore prihoda kao Life Coach * Kako privući vaše idelane klijente i prodati svoje coaching usluge i programe * Kako kreirati individualni i grupni life coaching program (online i/li licem u lice) * Kako voditi radionice i korporativne treninge kao Life Coach * Kako raditi sa strancima (na stranom i engleskom jeziku), licem u lice i online kao Life Coach * Kako voditi motivacijske govore kao Life Coach * Kako izgraditi uspješan life coaching biznis * Kako dobiti prisustvo na medijima a (TV, radio, magazini) kao Life Coach * Praktične vježbe koje možete dati svojim klijentima * Osnove life coaching etike Nadamo se da će vam savjeti u ovom Priručniku pomoći da izgradite sebe u dobrog Life Coach-a, kao i da izgradite uspješan life coaching biznis i u svojoj coaching pomognete mnogim ljudima da žive sretnijim i ispunjenijim životom.
Author : Jim Nourse
Publisher : BalboaPress
Page : 168 pages
File Size : 46,6 Mb
Release : 2013-11-01
Category : Self-Help
ISBN : 9781452581019
Opening the Aloha Mind is an inspiring discussion of the relationship of human consciousness and our sense of I to the infinite, divine intelligence. It is a refreshing correction to the growing tendency of modern psychiatry to base its models of mental health on brain chemistry that can be modified by medication and a reminder that healing wisdom did not begin in the twentieth century, but in millennia past, and that these ancient approaches can still be accessed. Larry Dossey, MD, author of Healing Words and One Mind and executive editor of Explore: The Journal of Science and Healing More than sixty years ago, the Oglala shaman Black Elk predicted that with the closure of this cycle of ages, the primordial spirituality would reemerge and become the foundation for the next cycle. In Opening the Aloha Mind, Dr. Jim Nourse has made a great contribution toward expanding our western understanding of indigenous spiritual wisdom, and in doing so he has created very good medicine indeed. Hank Wesselman, PhD, anthropologist and author of The Bowl of Light and the Spiritwalker Trilogy This is wonderful work that can help many. Opening the Aloha Mind gives powerful tools for transformation and healing. Sandra Ingerman, author of Soul Retrieval and Shamanic Journeying: A Beginners Guide This is a rare treasure of a book, weaving an incredible tapestry of the wisdom of the ages for any modern seeker and for anyone involved in service toward others. Jim Nourse shares his personal experience of an ancient, original world culture, and gracefully infuses it with tremendous insight into growing edge psychology and spiritual traditions. His simple, profound, and beautifully written message of the necessity for real self-empowerment is incredibly validating. To read this book is to have an experience of truth. Tav Sparks, director, Grof Transpersonal Training; author of The Wide Open Door, Movie Yoga and Through Thunder
Author : Kathy L. Callahan Ph.D.
Publisher : Trafford Publishing
Page : 178 pages
File Size : 53,6 Mb
Release : 2022-02-02
Category : History
ISBN : 9781698710631
The focus of this book is the spiritual/religious life of the indigenous people of Hawai‘i—the Knaka Maoli. Their spiritual principles of mlama ‘ina (caring for the environment), kuleana (individual responsibility), kkua (helping one another), and ‘ohana (family beyond blood ties) enabled the Hawaiians to survive the decimation of their population and colonial attacks upon their government and cultural heritage. Moreover, these ideals passed on into the many immigrant groups that came to the Islands and helped them coalesce into one “multiracial” people. The future promise of Hawai‘i may lie in these ancient principles, for they represent a much-needed idea of working in harmony with the environment and are characterized by respect, tolerance, and understanding of differences. They may represent a new way of looking at sociocultural processes in the hope of solving complex problems of the modern world. This indeed may be the lasting legacy of the Knaka Maoli.
Author : Laura Chung
Publisher : Union Square & Co.
Page : 275 pages
File Size : 42,9 Mb
Release : 2022-09-06
Category : Body, Mind & Spirit
ISBN : 9781454946434
An empowering 40-day plan for manifesting your dreams, each entry in this manifestation book is accompanied by an exercise that builds on the previous one. By the end, you’ll see what you hoped for embodied in the real world! Manifestation is a wildly popular concept emphasizing the strength of personal power in bringing your deepest desires into the realm of the physical. Put simply: what you dream, you can achieve. Wellness educator Laura Chung charts a 40-day plan for manifesting dreams, filled with the most essential information you'll need to get started (an intention, a blank journal, and this book!). Her techniques include: intention setting, meditation, and ritual to connect to your inner wisdom for guidance. You will learn how to craft your own story through the practice of scripting and create an abundance mindset through inspired action and writing in a manifestation journal. How To Manifest is a step-by-step guide on how to love yourself and manifest your perfect life. An accessible, yet comprehensive, guide for a concept you may only have heard about as a hashtag, but one that will offer you limitless potential for growth. The book includes many of the specialized, trendy practices that make modern manifesting special, including the 369 method, scripting, a 4-step journaling technique that allows you to change the timeline of your life, a guide to vision boards, and other ways to visualize your dreams taking shape in reality. For fans of The Secret books and other law of attraction books, How to Manifest will be a welcome addition to their manifestation book collection. Certain to be one of the top self-care gifts of the season! Hardcover; 240 pages; 8 in H by 6 in W.
Author : Matt James
Publisher : Crescendo Publishing, LLC
Page : 140 pages
File Size : 46,9 Mb
Release : 2017-10-06
Category : Electronic
ISBN : 1944177795
Ho'oponopono is not about the other person. It's about you. Ho'oponopono is known as the ancient Hawaiian forgiveness process. But, according to Dr. Matt James, that's not quite accurate. "Ho'oponopono is about release. Releasing pain from the past that enslaves you in the present. Releasing old perceptions of those you love, so your relationships are alive and fresh. Even releasing those who have died so your grief can shift into a new appreciation." Through consistent use of practices like ho'oponopono, ancient Hawai'ians were almost completely devoid of mental and emotional diseases. They knew what modern medical science has since verified: that holding a grudge affects you not only emotionally, but is also related to physical issues like heart disease, compromised immune systems, and increased stress. This book will show you: - Why emotional baggage is so toxic physically, and how to remove it - How holding grudges sabotages your dreams, and how to release any resentment - Why your relationships become stale, and how to bring vibrancy back to them - How to turn your grieving into love and joyful acceptance "Now that science understands the importance of forgiveness and release, many teachers and trainers are promoting ho'oponopono. Their intentions are good, but they miss the mark. It's not just about the words. For true healing, you need to understand how to tap the energy of ho'oponopono." Modern teachers often streamline the process of ho'oponopono, but in doing so, they leave out elements that ancient Hawaiians knew were critical. In Ho'oponopono: Your Path to True Forgiveness, Dr. Matt reveals those elements, and shows you step by step how to use them for total healing. Few teachers who talk about ho'oponopono have the extensive background Dr. Matt James has in the practice. Dr. Matt is privileged to carry on the 28th generation of Huna- the ancient practice of energy work, empowerment and flexibility of the Spirit, Mind and Body- and its teachings. He also wrote the dissertation for his doctorate in psychology on ho'oponopono and its effectiveness. He has practiced ho'oponopono and taught it to thousands of students for over 20 years.