Hurt Hurt

Author : Brent Stevenson Pt
Publisher : Brent Stevenson Physiotherapy Corporation
Page : 128 pages
File Size : 46,6 Mb
Release : 2016-11-20
Category : Electronic
ISBN : 0995324107

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Why Things Hurt by Brent Stevenson Pt Pdf

Why Things Hurt is a collection of true stories and meaningful explanations about how our bodies work and the journeys we travel to maintain them. It provides accessible answers and structured principles on topics such as posture, pain, pregnancy, exercise, footwear and sports. Physiotherapist, Brent Stevenson discusses how to navigate your medical systems and what you should and should not expect from your physicians. He outlines what everyone should know about their own body, both physically and emotionally, by combining conversational lessons with cathartic true stories of injury, pain, resilience and perseverance. This book will empower you to make proactive choices for your body and help guide your journey in the right direction. Praise for Why Things Hurt: "This book encapsulates Brent's wisdom beyond his years and is extremely well written. It is personal, yet professional. Through his blogs and patient's stories Brent explains the current state of the art and science of physiotherapy and has made the complex topic of chronic pain simple to understand. Experience doesn't always create wisdom, but reflection and sharing of experiences often does. I personally and professionally resonated with many parts of this book and look forward to using it as a tool in my practice to help clients understand Why Things Hurt." -Diane Lee, Physiotherapist & Educator "From cover to cover, Why Things Hurt is a rare and exciting reading adventure. He explores the ever-fascinating multiverse of the dynamics of the body and mind, related with his own unique heart, empathy and practicality. A handbook for every health care professional and any "body" that loves to move regardless of age or stage of life." -Siobhan O'Connell, Physiotherapist & Clinical Pilates Instructor 'First and foremost, Why Things Hurt is a great read. Through his interaction with thousands of patients, Brent has developed a unique and special insight into how our bodies work, both on a functional and holistic level. What is remarkable is how he has translated this into a book that has useful lessons and guidance for everyone; there is valuable learning here in terms of how to manage pain, both physically and psychologically, as well as how to prevent it. He advocates for a multidisciplinary approach to pain management which is key. A must read, even if you don't hurt, yet.' - Dr. Kenneth Ryan, MD, Anesthesiologist "Why Things Hurt takes you on a wildly entertaining journey of discovery into how your body actually works or doesn't work, and how to fix it according to Brent's unique mastery of physiotherapy, IMS and complex problem solving. Being a detail-oriented PhD scientist, and having competed at numerous world championships in triathlon and mountain running, this book is a fantastic resource for keeping my body moving and pain-free even with all the twists and turns life throws at me! -Mike McMillan, PhD Scientist & Triathlete

Author : Stephanie Wrobel
Publisher : Simon and Schuster
Page : 336 pages
File Size : 43,5 Mb
Release : 2022-02-22
Category : Fiction
ISBN : 9781982135072

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This Might Hurt by Stephanie Wrobel Pdf

From the national and USA TODAY bestselling author of Darling Rose Gold comes a dark, thrilling novel about two sisters—one trapped in the clutches of a cult, the other in a web of her own lies. Welcome to Wisewood. We’ll keep your secrets if you keep ours. Natalie Collins hasn’t heard from her sister in more than half a year. The last time they spoke, Kit was slogging from mundane workdays to obligatory happy hours to crying in the shower about their dead mother. She told Natalie she was sure there was something more out there. And then she found Wisewood. On a private island off the coast of Maine, Wisewood’s guests commit to six-month stays. During this time, they’re prohibited from contact with the rest of the world—no Internet, no phones, no exceptions. But the rules are for a good reason: to keep guests focused on achieving true fearlessness so they can become their Maximized Selves. Natalie thinks it’s a bad idea, but Kit has had enough of her sister’s cynicism and voluntarily disappears off the grid. Six months later, Natalie receives a menacing email from a Wisewood account threatening to reveal the secret she’s been keeping from Kit. Panicked, Natalie hurries north to come clean to her sister and bring her home. But she’s about to learn that Wisewood won’t let either of them go without a fight.

Author : Eric Maisel
Publisher : Mango Media Inc.
Page : 235 pages
File Size : 54,9 Mb
Release : 2013-09-01
Category : Self-Help
ISBN : 9781609258856

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Why Smart People Hurt by Eric Maisel Pdf

Make the most of your creative and intellectual gifts by overcoming the unique challenges they bring with this guide by the author of Natural Psychology. Many smart and creative people experience unique challenges as a result of their valuable gifts. These can range from anxiety and over-thinking to mania, depression, and despair. In Why Smart People Hurt, creativity coach Dr. Eric Maisel pinpoints these often-devastating challenges and offers solutions based on the groundbreaking principles and practices of natural psychology. Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt, Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. In Why Smart People Hurt, you will find: · Evidence that you are not alone in your struggles · Strategies for coping with a brain that goes into overdrive at the drop of a hat · Questions that will help you create your own personal roadmap to a calm and meaningful life

Author : Daniel Harvie,Lorimer Moseley
Publisher : Unknown
Page : 128 pages
File Size : 45,9 Mb
Release : 2021-12
Category : Electronic
ISBN : 0648022757

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Pain and Perception by Daniel Harvie,Lorimer Moseley Pdf

What can illusions teach us about pain? Is what we see, hear, and feel as simple as it appears to be? The modern science of perception has unearthed new ways to think about pain - as a multi-sensory and multi-factorial phenomenon. Leading pain researchers, Dan Harvie and Lorimer Moseley, walk us through this science by interacting with illusions that challenge our assumptions on how perception actually works. A visually stunning, fun and accessible read to help anyone better understand and respond to pain.

Author : Janet Horvath
Publisher : Hal Leonard
Page : 276 pages
File Size : 43,6 Mb
Release : 2010-04-01
Category : Music
ISBN : 9781476855738

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Playing (Less) Hurt by Janet Horvath Pdf

(Book). Making music at any level is a powerful gift. While musicians have endless resources for learning the basics of their instruments and the theory of music, few books have explored the other subtleties and complexities that musicians face in their quest to play with ease and skill. The demands of solitary practice, hectic rehearsal schedules, challenging repertoire, performance pressures, awkward postures, and other physical strains have left a trail of injured, hearing-impaired, and frustrated musicians who have had few resources to guide them. Playing Less Hurt addresses this need with specific tools to avoid and alleviate injury. Impressively researched, the book is invaluable not only to musicians, but also to the coaches and medical professionals who work with them. Everyone from dentists to orthopedists, audiologists to neurologists, massage therapists and trainers will benefit from Janet Horvath's coherent account of the physiology and psyche of a practicing musician. Writing with knowledge, sympathetic insight, humor, and aplomb, Horvath has created an essential resource for all musicians who want to play better and feel better.

Author : Chap Clark
Publisher : Baker Academic
Page : 272 pages
File Size : 52,7 Mb
Release : 2011-06-01
Category : Religion
ISBN : 1441235795

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Hurt 2.0 () by Chap Clark Pdf

Hurt provided a vivid and insightful view into the world of today's teenagers. Now leading youth ministry expert Chap Clark substantially updates and revises his groundbreaking bestseller (over 55,000 copies sold). Hurt 2.0 features a new chapter on youth at society's margins and new material on social networking and gaming. Each chapter has been thoroughly revised with new research, statistics, quotations, and documentation. Praise for the first edition "Based on solid research and years of insightful observation, Hurt offers a deep and penetrating look into the contemporary adolescent experience that will serve us well as we work to have a prophetic, preventive, and redemptive influence on the world of today's youth culture."--Walt Mueller, Center for Parent/Youth Understanding "A daring yet hopeful glance into the underworld of teen promiscuity, self-mutilation, and suicide. . . . A groundbreaking resource for parents, youth ministers, and counselors."--ForeWord "Clark's classic book [is] highly recommended by youth workers and educators who write about teenage stress. It is foundational reading that provides valuable insight into the hurting hearts of young people."--YouthWorker Journal "Clark has been stepping inside the world of teenagers for many years. This book is a unique invitation for us to join him in their world. When we finish this journey, we will care more about kids and understand who they are and the challenges they face."--Denny Rydberg, Young Life "Drawing together research from many others along with his fresh exploration into the world beneath, Clark paints a compelling picture of adolescent life. . . . This book is a must-read for anyone who has any contact with adolescents."--Journal of Youth Ministry

Author : Sandra D. Wilson
Publisher : Our Daily Bread Publishing
Page : 256 pages
File Size : 47,8 Mb
Release : 2010-12-01
Category : Religion
ISBN : 9781572935068

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Hurt People Hurt People by Sandra D. Wilson Pdf

Do you know someone, perhaps even a Christian, who seems impossible to get along with? From the people in the pews to the members of our families, we are surrounded by people who hurt other people. And they do so, the author tells us, because of the seemingly inescapable pain in their own lives. In this book, Dr. Wilson brings her years as a professional counselor to bear on a difficult topic that affects many of us. Let her warmth and insight lead you toward a heart of compassion and a ministry of healing for those who hurt others.

Author : Ashon Thadon
Publisher : BookRix
Page : 210 pages
File Size : 51,8 Mb
Release : 2017-10-05
Category : Drama
ISBN : 9783743834996

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Hurt Me by Ashon Thadon Pdf

Meet Hurt Moore. She seen the torment her father did to her mother and vowed to never let that happen to her. Her mother named her after the only emotion she ever felt and Hurt had to learn how to live with her namesake. All her life she had been branded but soon she will come to realize the true puppeteer of all her heartache. She will soon found out what that her whole existence has been leading up to. There's no fury like a woman scorned and there is no greater wrath than a woman that is Hurt.

Author : Deborah Sandella
Publisher : Mango Media Inc.
Page : 231 pages
File Size : 55,5 Mb
Release : 2016-09-01
Category : Self-Help
ISBN : 9781633410091

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Goodbye, Hurt & Pain by Deborah Sandella Pdf

“A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your Prosperity Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive. Emotions are invisible, taken for granted, and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them—all the time. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:Move destructive feelings such as fear, anger, hurt, resentment, and envy out of the bodyLet go of old feelings and traumatic memoriesFeel and look like the best version of ourselves Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you. “Dr. Deborah Sandella is changing the way we perceive our emotional selves . . . This book is uplifting and inspiring.” —Marci Shimoff, #1 New York Times-bestselling author of Happy for No Reason

Author : Erika Schickel
Publisher : Hachette UK
Page : 336 pages
File Size : 40,8 Mb
Release : 2021-08-10
Category : Biography & Autobiography
ISBN : 9780306925047

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The Big Hurt by Erika Schickel Pdf

This complex memoir shows what it was like growing up in the shadow of a literary father and a neglectful mother, getting thrown out of boarding school after being seduced by a teacher, and all of the later-life consequences that ensue. In 1982, Erika Schickel was expelled from her East Coast prep school for sleeping with a teacher. She was that girl—rebellious, precocious, and macking for love. Seduced, caught, and then whisked away in the night to avoid scandal, Schickel’s provocative, searing, and darkly funny memoir, The Big Hurt, explores the question, How did that girl turn out? Schickel came of age in the 1970s, the progeny of two writers: Richard Schickel, the prominent film critic for TIME magazine, and Julia Whedon, a melancholy mid-list novelist. In the wake of her parents’ ugly divorce, Erika was packed off to a bohemian boarding school in the Berkshires. The Big Hurt tells two coming-of-age stories: one of a lost girl in a predatory world, and the other of that girl grown up, who in reckoning with her past ends up recreating it with a notorious LA crime novelist, blowing up her marriage and casting herself into the second exile of her life. The Big Hurt looks at a legacy of shame handed down through a maternal bloodline and the cost of epigenetic trauma. It shines a light on the haute culture of 1970s Manhattan that made girls grow up too fast. It looks at the long shadow cast by great, monstrously self-absorbed literary lives and the ways in which women pin themselves like beautiful butterflies to the spreading board of male ego.

Author : Andrew Farley,Bart Millard
Publisher : Baker Books
Page : 128 pages
File Size : 55,8 Mb
Release : 2013-08-15
Category : Religion
ISBN : 9781441241733

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The Hurt & The Healer by Andrew Farley,Bart Millard Pdf

We all experience fear, shame, loneliness, broken homes, or broken hearts. We all hurt and need true, lasting healing. The trouble, according to bestselling author Andrew Farley and Bart Millard, lead singer of MercyMe, is that we don't know where to find it. Inspired by MercyMe's #1 hit song of the same name, The Hurt & The Healer reveals exactly how God can be the gentle healer of all our hurts. Writing from the pain they've experienced in their lives, Millard and Farley reveal how their own struggles caused them to feel they had disappointed God. Through their biblical guidance, readers will see that God wants them to be open and honest about their pain. Only then can they discover how to exchange destructive thinking patterns for God's view of them and watch as God's perfect love casts away all their fears.

Author : Alces Samuels
Publisher : Lulu.com
Page : 247 pages
File Size : 41,6 Mb
Release : 2011
Category : Electronic
ISBN : 9781257963430

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Chronicles of Hurt by Alces Samuels Pdf

Author : Miriam Boeri
Publisher : Univ of California Press
Page : 284 pages
File Size : 54,7 Mb
Release : 2017-11-21
Category : Social Science
ISBN : 9780520293472

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Hurt by Miriam Boeri Pdf

The historical and social context -- The life course of baby boomers -- Relationships -- The war on drugs and mass incarceration -- The racial landscape of the drug war -- Women doing drugs -- Aging in drug use -- The culture of control expands -- Social reconstruction and social recovery -- Appendix : the older drug user study methodology

Author : Jillian Medoff
Publisher : HarperCollins
Page : 470 pages
File Size : 44,5 Mb
Release : 2018-01-09
Category : Fiction
ISBN : 9780062660787

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This Could Hurt by Jillian Medoff Pdf

“Periodically a writer captures the pattern of comedy and tragedy that peppers office life like alternating colors of carpet squares. . . . As smart as Medoff’s critique of corporate inanity is, it’s tempered by compassion for these people, who are ultimately tender with each other, too. . . . Medoff finds plenty of hurt—but strains of hope, too.” —Ron Charles, The WashingtonPost The acclaimed and deeply felt novel that illuminates the pivotal role of work in our lives. Rosa Guerrero beat the odds as she rose to the top of the corporate world. An attractive woman of a certain age, the longtime chief of human resources at Ellery Consumer Research is still a formidable presence, even if her most vital days are behind her. A leader who wields power with grace and discretion, she has earned the devotion and loyalty of her staff. No one admires Rosa more than her doting lieutenant Leo Smalls, a benefits vice president whose whole world is Ellery. While Rosa is consumed with trying to address the needs of her staff within the ever-constricting limits of the company’s bottom line, her associate director, Rob Hirsch, a middle-aged, happily married father of two, finds himself drawing closer to his "work wife," Lucy Bender, an enterprising single woman searching for something—a romance, a promotion—to fill the vacuum in her personal life. For Kenny Verville, a senior manager with an MBA, Ellery is a temporary stepping-stone to bigger and better places—that is, if his high-powered wife has her way. Compelling, flawed, and heartbreakingly human, these men and women scheme, fall in and out of love, and nurture dreams big and small. As their individual circumstances shift, one thing remains constant—Rosa, the sun around whom they all orbit. When her world begins to crumble, the implications for everyone are profound, and Leo, Rob, Lucy, and Kenny find themselves changed in ways beyond their reckoning. Jillian Medoff explores the inner workings of an American company in all its brilliant, insane, comforting, and terrifying glory. Authentic, razor-sharp, and achingly funny, This Could Hurt is a novel about work, loneliness, love, and loyalty; about sudden reversals and unexpected windfalls; a novel about life.

Author : Teddi Doleski
Publisher : Paulist Press
Page : 38 pages
File Size : 49,9 Mb
Release : 1983
Category : Juvenile Nonfiction
ISBN : 0809165511

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The Hurt by Teddi Doleski Pdf

A child learns that he must let go of hurt feelings and not let them grow big.