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Author : Laforest, Sophie,Arthritis Society (Canada),Manon Parisien,Université de Montréal. Département de kinésiologie,Centre de santé et de services sociaux de René-Cassin et NDG/Montréal-Ouest
Publisher : [Montréal] : Université de Montréal, Dép. de kinésiologie
Page : 128 pages
File Size : 51,9 Mb
Release : 2005
Category : Electronic
ISBN : 2980892815
Author : Larry Katzenstein
Publisher : Unknown
Page : 271 pages
File Size : 51,8 Mb
Release : 2003
Category : Arthritis
ISBN : 0276428358
Author : Larry Katzenstein
Publisher : Unknown
Page : 272 pages
File Size : 44,7 Mb
Release : 2004
Category : Arthritis
ISBN : 1876689994
Explains strategies for exercise and strength training. Tips for improving your diet to expert insights into ways to reduce the emotional impact of pain.
Author : Amye Leong,Joe Layden
Publisher : Tarcher
Page : 262 pages
File Size : 40,8 Mb
Release : 2002
Category : Biography & Autobiography
ISBN : 1585421480
Part memoir, part self-help manual, this is one woman's story of living with-and thriving in spite of-arthritis, and an empowerment guide for the millions (43 million in the United States alone) who suffer from this disease. Amye Leong was diagnosed with rheumatoid arthritis when she was eighteen years old. Chronic, debilitating, and incurable, the disease has inflicted pain and humiliation on her, and she has undergone sixteen arthritis-related surgeries, including twelve joint replacements. But Amye has not only coped successfully with the disease, she has found dignity and empowerment in a life perpetually affected by illness. While Get a Gripis Amye's personal story, what she has experienced is common to all arthritis sufferers to some degree. Readers will gain hope and inspiration from her example and learn how to overcome this disease at home and in the workplace. Written by someone who has suffered with the disease for more than thirty years, and enthusiastically supported by national arthritis organizations, Get a Gripis an emotional and inspirational story, as well as a handbook for coping with arthritis on a day-to-day basis.
Author : Ronald Jay Allen,Victoria Anne Brander,S. David Stulberg
Publisher : Unknown
Page : 260 pages
File Size : 44,5 Mb
Release : 1998
Category : Hip joint
ISBN : PSU:000043307456
A handbook that empowers you, the patient, to take control and become actively involved in decision-making, medical treatment, and rehabilitation of your hip or knee replacement.
Author : Lisa Hall
Publisher : Harvest House Publishers
Page : 257 pages
File Size : 54,5 Mb
Release : 2009-12-01
Category : Health & Fitness
ISBN : 9780736937184
The realities of American health care, 2009: Less personal medical attention due to cost-cutting and regulationA "40 percent" national misdiagnosis rate, per recent surveysA critical need for people to "take responsibility for their own care"Targeting these issues, author Lisa Hall--whose debilitating condition took nearly ten years to properly diagnose--offers a wide variety of practical resources to empower patients. Hall's experience is buttressed by the expertise of internal-medicine doctor Ronald Wyatt, a fellow of the Institute for Healthcare Improvement.Readers will find valuable guidance on how tofind the right kind of doctor, check physician credentials, and increase benefits of office visitsmaximize Internet researchnavigate medical insurance, Medicare, workers' compensation, and Social Security disabilityreduce vulnerability to hospital mistakesorganize medical recordsThe author encourages readers to move forward step by step--and to look back and see God's plan taking shape through the difficulties.
Author : Emily Johnson
Publisher : Yellow Kite
Page : 325 pages
File Size : 54,5 Mb
Release : 2023-05-11
Category : Cooking
ISBN : 9781399712446
Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, where Emily details her journey with arthritis and how you too can live well with it, she's back with a cookbook specifically tailored to recipes for those suffering with arthritis, but can be shared with the whole family. In Eat Well With Arthritis, Emily shares over 85 brand new recipes, alongside advice on how to adapt cooking techniques to reduce pain, from a leading Occupational Therapist, and short tips for pain management, from NHS doctor Deepak Ravindran. These anti-inflammatory recipes include 'freezeable meal prep', 'one pan' recipes, 'fakeaway' meals, cooking for friends and family, and 'less than 10 ingredients' recipes. Everything from breakfast, lunch, dinner, desserts, snacks, drinks, smoothies, sauces, jams and dips - it's all here. Recipes include Sweet Potato 'Hash brown' Patties and Perfect Poached Eggs, Vegan Chilli Con Carne, Goan Prawn and Cod Curry, 'Fakeaway' Katsu Curry, Apple and Berry Bake, Mint Choc Chip Smoothies, Chilli Apricot Chutney and so much more!
Author : Gene G Hunder
Publisher : Orient Paperbacks
Page : 204 pages
File Size : 52,6 Mb
Release : 2006-10
Category : Family & Relationships
ISBN : 8122202837
Arthritis pain can be frustrating. And so can sorting through the various available pain relief alternatives. Mayo Clinic is dedicated to helping you live more productively and comfortably with arthritis. The book focuses on osteoarthritis and rheumatoid arthritis, but is equally valuable to people with other forms of arthritis as well. The book relies on the experience of Mayo Clinic physicians, nurses, research scientists, therapists, and other health care professionals, the ultimate aim of which is to promote self-help. This easy to read and understand book offers advice on understanding arthritis, protecting joints, exercising properly, controlling pain, healthful diet and nutrition, traveling with arthritis, and working with arthritis. The nexus between the mind and the body and the impact of emotions, stress, and relaxation is also explored in Mayo Clinic On Arthritis. The gamut of treatments existing for arthritis including medications, surgery, and alternative approaches is listed together with information on the newest treatments trends.
Author : Raquel Martin,Karen J. Romano
Publisher : Inner Traditions / Bear & Co
Page : 278 pages
File Size : 46,7 Mb
Release : 2000-11
Category : Health & Fitness
ISBN : 0892818913
The authors take a holistic approach to finding the causes of arthritis pain and offer a self-help treatment program designed to heal the body from the inside out by incorporating medicinal herbs, nutritional supplements, exercise, diet, and chiropractic care.
Author : Miriam E. Nelson Ph.D,Kristin Baker,Lawrence Lindner M.A.,Ronenn Roubenoff
Publisher : Penguin
Page : 326 pages
File Size : 52,8 Mb
Release : 2003-03-04
Category : Health & Fitness
ISBN : 0399528563
The New York Times bestselling author of Strong Women Eat Well and fellow Tufts University scientists present a simple plan that has been proven to reduce the pain and immobility caused by arthritis… Strong Women and Men Beat Arthritis shows the direct connection between a strength-training program you can do at home and the reduction—and even prevention—of arthritis symptoms. No other research study using an exercise program has ever showed the results that the Tufts study achieved: a 43% reduction in pain, a 44% improvement in physical function, and a 71% improvement in strength. This book offers all the tools you need—and more: · An exercise program designed specifically to protect the joints and relieve stiffness and soreness · A scientifically based eating plan to reduce inflammation and pain · A hands-on guide to the latest medications · The real story on complementary therapies—which ones work? Which ones don’t? · ...
Author : Earl J. Brewer,Kathy Cochran Angel
Publisher : McGraw Hill Professional
Page : 292 pages
File Size : 49,5 Mb
Release : 2000-04-22
Category : Health & Fitness
ISBN : 0071395377
The Arthritis Sourcebook is a comprehensive guide to the latest information on treatments, medications, and alternative therapies for arthritis. Covering topics such as exercise, nutrition, sex, and the special circumstances of pregnancy and surgery, this fully updated edition includes a discussion of emerging "miracle" drugs as well as information on treatments for fibromyalgia.
Author : Emily Johnson
Publisher : Yellow Kite
Page : 198 pages
File Size : 43,7 Mb
Release : 2021-05-13
Category : Health & Fitness
ISBN : 9781529347708
Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies. Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup and Bright Blueberry Muffins. Emily delves into a variety of topics to help you naturally feel better, including: - Healthy delicious recipes - Key anti-inflammatory foods and potential inflammatory foods - Pain management - The importance of sleep - Mindset and how to think more positively Combining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life. 'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions. Most people resort to medications alone, when actually we know just how impactful lifestyle can be. Emily is banging the drum for arthritis patients everywhere and this is a must read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen
Author : Chris Pudlak
Publisher : Unknown
Page : 294 pages
File Size : 43,5 Mb
Release : 2021-06-09
Category : Electronic
ISBN : 0228849667
After a year of escalating back pain, I was suddenly hit with severe arthritis in my hands, back, knees, and feet. Being in my mid-thirties, I was used to running 10Ks and cycling to work. Now, it took two hands, wincing through pain, to turn the key to the ignition in my car. I was limping around the house, not wanting to go anywhere. After a diagnosis of Ankylosing Spondylitis, I was faced with a lifetime of illness and serious medications. However, the onset of symptoms suggested some clear triggers to the disease. I put my engineering hat on, started researching, and testing diets, activities, and lifestyles. I tried everything to get rid of my arthritis. It took years, but I eventually recovered and feel stronger than ever before. And while my arthritis is not cured, and often lies just below the surface, I find refuge in an assortment of techniques to manage it without medication. Greatest of all, I can now share what I have learned.
Author : John R. Burton,William J. Hall
Publisher : JHU Press
Page : 177 pages
File Size : 44,6 Mb
Release : 2010-07-01
Category : Health & Fitness
ISBN : 9780801897474
Frustrated with doctors' visits that last less than fifteen minutes? Unclear about how to best choose a physician? Confused by our complicated health care system? Experienced geriatricians John R. Burton and William J. Hall can help you take charge of your own health and get the best care available. Drs. Burton and Hall have decades of experience helping seniors navigate this country's complex health care system. They distill that knowledge here, providing you with the information you need to skillfully communicate with your health care providers. This book addresses such questions as • Do I need a general physician, or a specialist, or both? • What does a geriatrician do? • How do I prepare for and get the most out of a visit to the doctor? • What screening exams should I undergo? • What is the best way to take my medications? As you grow older, it is more important than ever to maintain good health. To do so, you need to know how to best access the health care system and improve your personal health practices. In Taking Charge of Your Health, you will find practical advice from two senior geriatricians on how to do both. Drs. Burton and Hall emphasize that you are unlikely to receive good health care unless you work for it. They urge older adults to ask questions, become informed, and obtain the care they deserve.
Author : Susan Blum
Publisher : Simon and Schuster
Page : 368 pages
File Size : 51,5 Mb
Release : 2017-10-24
Category : Health & Fitness
ISBN : 9781501156489
The author of the bestselling The Immune System Recovery Plan shares her science-based, drug-free treatment plan for the almost fifty million people who suffer from arthritis: an amazing 3-step guide to eliminate the disease naturally. Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes. Now, in her groundbreaking new book, Dr. Susan Blum, a leading expert in functional medicine, offers a better approach to healing arthritis permanently. Dr. Blum’s groundbreaking three-step protocol is designed to address the underlying causes of the condition and heal the body permanently by: -Treating Rheumatoid Arthritis, Osteoarthritis, and more -Healing your gut to heal your joints -Reducing inflammation without medication Dr. Blum’s innovative two-week plan to quickly reduce pain through anti-inflammatory foods and supplements; followed by an intensive gut repair to rid the body of bad bacteria and strengthen the gastrointestinal system for a dramatic improvement in arthritis symptoms and inflammation; and then addresses the emotional issues that contribute to inflammation, and eating a simple, Mediterranean inspired diet to maintain a healthy gut. Featuring detailed case studies, including Dr. Blum’s own inspiring personal story, Healing Arthritis offers a revolutionary way to heal your gut, repair your immune system, control inflammation, and live a happier, healthier life…arthritis-free.