I See You Buddha

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I See You, Buddha

Josh Bartok
I See You Buddha Book PDF

Author : Josh Bartok
Publisher : Simon and Schuster
Page : 35 pages
File Size : 55,8 Mb
Release : 2020-11-17
Category : Juvenile Fiction
ISBN : 9781614296959

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I See You, Buddha by Josh Bartok Pdf

If Dr. Seuss were drawing on classical Buddhist texts for inspiration, this is what he’d write—with playful yet traditional illustrations by the award-winning artist behind The Empty Pot, whose books have sold half a million copies. Destined to be a classic. An instant classic, this book will help children (and their parents) learn patience and to see the good in everyone—including themselves! It will also help children meet difficult circumstances, such as being sick, doing chores, and not getting everything they want—and help them overcome low self-esteem and negative self-talk. I See You, Buddha is based on a chapter in the Lotus Sutra, one of the most influential Buddhist texts worldwide—a classical scripture that has inspired a whole genre of works, especially in Japan, known as Lotus Literature. The Lotus Sutra teaches the way of the bodhisattva—a being engaged in compassionate, enlightened activity in the service of all—by offering examples of what this activity might look like in the world. One such model in the text is Bodhisattva Never Disrespectful (or Never Disparaging), who, despite troubling encounters with and even harsh treatment from others, bows down respectfully to everyone, recognizing their Buddha nature and honoring their own journeys along the bodhisattva path to enlightenment—whether they know they’re future buddhas or not!

I See You, Mara!

Josh Bartok
I See You Mara Book PDF

Author : Josh Bartok
Publisher : Simon and Schuster
Page : 35 pages
File Size : 44,8 Mb
Release : 2021-09-14
Category : Juvenile Fiction
ISBN : 9781614296843

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I See You, Mara! by Josh Bartok Pdf

If Dr. Seuss were drawing on classical Buddhist texts for inspiration, this is what he’d write—with playful yet classic illustrations by the team behind I See You, Buddha, to which this book is a standalone companion. Destined to be classic, I See You, Mara! is a beautifully illustrated tale from the Buddhist sutras that will help kids learn how to better relate to their most difficult thoughts and feelings—including fear, self-doubt, and all kinds of insecurities. The story is told in the memorable and engaging rhyming verse in the tradition of Dr. Seuss and Shel Silverstein, and illustrated in a traditional and yet light-hearted style by the renowned and award-winning illustrator of I See You, Buddha! and Wisdom’s Illustrated Lotus Sutra, and many other books. Mara is a character from the Buddhist tradition who is the personification of the mind that causes suffering, also known as delusion. I See You, Mara! provides time-tested tools for dispelling the voice of fear, doubt, and inadequacy that arises for all of us.

A Monk's Guide to Happiness

Gelong Thubten
A Monk s Guide to Happiness Book PDF

Author : Gelong Thubten
Publisher : Macmillan + ORM
Page : 157 pages
File Size : 41,9 Mb
Release : 2020-08-11
Category : Body, Mind & Spirit
ISBN : 9781250266835

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A Monk's Guide to Happiness by Gelong Thubten Pdf

A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

The Buddha Pill

Miguel Farias,Dr. Catherine Wikholm
The Buddha Pill Book PDF

Author : Miguel Farias,Dr. Catherine Wikholm
Publisher : Watkins Media Limited
Page : 321 pages
File Size : 49,8 Mb
Release : 2019-02-19
Category : Psychology
ISBN : 9781786782861

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The Buddha Pill by Miguel Farias,Dr. Catherine Wikholm Pdf

Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.

If You Meet the Buddha on the Road, Kill Him

Sheldon Kopp
If You Meet the Buddha on the Road Kill Him Book PDF

Author : Sheldon Kopp
Publisher : Bantam
Page : 253 pages
File Size : 44,8 Mb
Release : 1982-05-01
Category : Body, Mind & Spirit
ISBN : 9780553278323

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If You Meet the Buddha on the Road, Kill Him by Sheldon Kopp Pdf

A fresh, realistic approach to altering one's destiny and accepting the responsibility that grows with freedom. No meaning that comes from outside of ourselves is real. The Buddahood of each of us has already been obtained. We only need to recognize it. “The most important things that each man must learn no one can teach him. Once he accepts this disappointment, he will be able to stop depending on the therapist, the guru who turns out to be just another struggling human being.” Using the myth of Gilgamesh, Siddhartha, The Wife of Bath, Don Quizote . . . the works of Buber, Ginsberg, Shakespeare, Karka, Nin, Dante and Jung . . . a brilliant psychotherapist, guru and pilgrim shares the epic tales and intimate revelations that help to shape Everyman's journey through life.

If You Meet the Buddha on the Road

Michael Jerryson
If You Meet the Buddha on the Road Book PDF

Author : Michael Jerryson
Publisher : Oxford University Press
Page : 304 pages
File Size : 50,9 Mb
Release : 2018-03-27
Category : Religion
ISBN : 9780190683580

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If You Meet the Buddha on the Road by Michael Jerryson Pdf

It is said that the famous ninth century Chinese Buddhist monk Linji Yixuan told his disciples, "If you meet the Buddha on the road, kill him." The deliberately confounding statement is meant to shock people out of complacent ways of thinking. But beyond the purposeful jolt from complacency there is another intention. This axiom suggests that, for liberation, one should seek the Buddha nature that resides within, rather than a mere Buddha exterior. The metaphor of killing the Buddha dislodges a person from the illusion that enlightenment lies outside the body. The proclamation also highlights the power of violence, even on a symbolic level. Violence abounds in Buddhist thoughts, doctrine, and actions, however unacknowledged or misunderstood. If You Meet the Buddha on the Road addresses an important absence in the study of religion and violence: the religious treatment of violence. In order to pursue an understanding of the relationship between Buddhism and violence, it is important to first consider how Buddhist scriptures and followers understand violence. Drawing on Buddhist treatments of violence, Michael Jerryson explores the ways in which Buddhists invoke, support, or justify war, conflict, state violence, and gender discrimination. In addition, the book examines the ways in which Buddhists address violence as military chaplains, cope with violence in a conflict zone, and serve as witnesses of blasphemy to Buddhist doctrine and Buddha images.

If You Meet the Buddha on the Road, Kill Him

Sheldon Kopp
If You Meet the Buddha on the Road Kill Him Book PDF

Author : Sheldon Kopp
Publisher : Bantam
Page : 253 pages
File Size : 50,9 Mb
Release : 2013-05-22
Category : Body, Mind & Spirit
ISBN : 9780804150965

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If You Meet the Buddha on the Road, Kill Him by Sheldon Kopp Pdf

A fresh, realistic approach to altering one's destiny and accepting the responsibility that grows with freedom. No meaning that comes from outside of ourselves is real. The Buddahood of each of us has already been obtained. We only need to recognize it. “The most important things that each man must learn no one can teach him. Once he accepts this disappointment, he will be able to stop depending on the therapist, the guru who turns out to be just another struggling human being.” Using the myth of Gilgamesh, Siddhartha, The Wife of Bath, Don Quizote . . . the works of Buber, Ginsberg, Shakespeare, Karka, Nin, Dante and Jung . . . a brilliant psychotherapist, guru and pilgrim shares the epic tales and intimate revelations that help to shape Everyman's journey through life.

Why Buddhism is True

Robert Wright
Why Buddhism is True Book PDF

Author : Robert Wright
Publisher : Simon and Schuster
Page : 336 pages
File Size : 48,6 Mb
Release : 2017-08-08
Category : Psychology
ISBN : 9781439195475

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Why Buddhism is True by Robert Wright Pdf

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

Mastering the Core Teachings of the Buddha

Daniel Ingram
Mastering the Core Teachings of the Buddha Book PDF

Author : Daniel Ingram
Publisher : Aeon Books
Page : 715 pages
File Size : 51,5 Mb
Release : 2020-01-20
Category : Body, Mind & Spirit
ISBN : 9781780498157

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Mastering the Core Teachings of the Buddha by Daniel Ingram Pdf

The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

The Dhammapada

Buddha
The Dhammapada Book PDF

Author : Buddha
Publisher : Vintage
Page : 105 pages
File Size : 51,6 Mb
Release : 2011-12-20
Category : Religion
ISBN : 9780307950710

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The Dhammapada by Buddha Pdf

Trembling and quivering is the mind, Difficult to guard and hard to restrain. The person of wisdom sets it straight, As a fletcher does an arrow. The Dhammapada introduced the actual utterances of the Buddha nearly twenty-five hundred years ago, when the master teacher emerged from his long silence to illuminate for his followers the substance of humankind’s deepest and most abiding concerns. The nature of the self, the value of relationships, the importance of moment-to-moment awareness, the destructiveness of anger, the suffering that attends attachment, the ambiguity of the earth’s beauty, the inevitability of aging, the certainty of death–these dilemmas preoccupy us today as they did centuries ago. No other spiritual texts speak about them more clearly and profoundly than does the Dhammapada. In this elegant new translation, Sanskrit scholar Glenn Wallis has exclusively referred to and quoted from the canonical suttas–the presumed earliest discourses of the Buddha–to bring us the heartwood of Buddhism, words as compelling today as when the Buddha first spoke them. On violence: All tremble before violence./ All fear death./ Having done the same yourself,/ you should neither harm nor kill. On ignorance: An uninstructed person/ ages like an ox,/ his bulk increases,/ his insight does not. On skillfulness: A person is not skilled/ just because he talks a lot./ Peaceful, friendly, secure–/ that one is called “skilled.” In 423 verses gathered by subject into chapters, the editor offers us a distillation of core Buddhist teachings that constitutes a prescription for enlightened living, even in the twenty-first century. He also includes a brilliantly informative guide to the verses–a chapter-by-chapter explication that greatly enhances our understanding of them. The text, at every turn, points to practical applications that lead to freedom from fear and suffering, toward the human state of spiritual virtuosity known as awakening. Glenn Wallis’s translation is an inspired successor to earlier versions of the suttas. Even those readers who are well acquainted with the Dhammapada will be enriched by this fresh encounter with a classic text.

Buddha's Book of Meditation

Joseph Emet
Buddha s Book of Meditation Book PDF

Author : Joseph Emet
Publisher : National Geographic Books
Page : 0 pages
File Size : 50,5 Mb
Release : 2015-03-03
Category : Body, Mind & Spirit
ISBN : 9780399172625

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Buddha's Book of Meditation by Joseph Emet Pdf

A journey from “brainfulness” to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one’s mental state, and improving the practitioner’s overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation—coupled with stories from the author’s life as a teacher—Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice. This volume also includes original music by the author that the reader can access through the web—calming the mind and enhancing the meditation experience. .

Buddha's Nature

Wes Nisker
Buddha s Nature Book PDF

Author : Wes Nisker
Publisher : Bantam
Page : 257 pages
File Size : 48,7 Mb
Release : 2011-04-27
Category : Religion
ISBN : 9780307788726

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Buddha's Nature by Wes Nisker Pdf

The Buddha said that "everything we need to know about life can be found inside this fathom-long body." Then why is most people's spirituality--whether Buddhist, Christian, or Jewish--completely cut off from their body? In this provocative and groundbreaking book, you'll discover that enlightenment comes not from "out there," but from a deep understanding of our own personal biology. Using the Four Foundations of Mindfulness, a traditional Buddhist meditation, Nisker shows how cutting-edge science is proving the tenets first offered by the Buddha. And he provides a practical program, complete with meditations and exercises, that enables readers to become mindful of the origins of emotions, desires, and thoughts. One of the great synthesizers of East and West, Nisker shows how to incorporate the traditional understanding of the Buddha with the latest scientific discoveries while on our spiritual journey. He shows that we are not separate from nature and the evolving universe. The way to enlightenment lies within our very biology. Most important, Nisker offers a practical program--complete with meditations and exercises--so readers can take their own evolutionary journey into their bodies to find the origins of emotions, desires, and thoughts. Nisker provides a liberating way for each of us to incorporate into our lives the understanding, proven by the latest scientific evidence and foretold in the great traditional teachings of the Buddha, that we are not separate from nature and the evolving universe. Our biology is not our destiny, but our way to enlightenment.

Awakening the Buddha Within

Lama Surya Das
Awakening the Buddha Within Book PDF

Author : Lama Surya Das
Publisher : Harmony
Page : 434 pages
File Size : 46,5 Mb
Release : 1998-06-15
Category : Religion
ISBN : 9780767901574

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Awakening the Buddha Within by Lama Surya Das Pdf

Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the definitive book on Western Buddhism for the modern-day spiritual seeker. The radical and compelling message of Buddhism tells us that each of us has the wisdom, awareness, love, and power of the Buddha within; yet most of us are too often like sleeping Buddhas. In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. It illuminates the guidelines and key principles embodied in the noble Eight-Fold Path and the traditional Three Enlightenment Trainings common to all schools of Buddhism: Wisdom Training: Developing clear vision, insight, and inner understanding—seeing reality and ourselves as we really are. Ethics Training: Cultivating virtue, self-discipline, and compassion in what we say and do. Meditation Training: Practicing mindfulness, concentration, and awareness of the present moment. With lively stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism alike.

In the Buddha's Words

Bodhi
In the Buddha s Words Book PDF

Author : Bodhi
Publisher : Simon and Schuster
Page : 512 pages
File Size : 42,6 Mb
Release : 2005-07-28
Category : Literary Collections
ISBN : 9780861714919

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In the Buddha's Words by Bodhi Pdf

"This landmark collection is the definitive introduction to the Buddha's teachings in his own words. The American scholar monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught. Divided into ten thematic chapters, In the Buddha's Words reveals the full scope of the Buddha's discourses, from family life and marriage to renunciation and the path of insight. A concise informative introduction precedes each chapter, guiding the reader toward a deeper understanding of the texts that follow." "In the Buddha's Words allows even readers unacquainted with Buddhism to grasp the significance of the Buddha's contributions to our world heritage. Taken as a whole, these texts bear eloquent testimony to the breadth and intelligence of the Buddha's teachings, and point the way to an ancient yet ever vital path. Students and seekers alike will find this systematic presentation indispensable."--BOOK JACKET.

That's Funny, You Don't Look Buddhist

Sylvia Boorstein
That s Funny You Don t Look Buddhist Book PDF

Author : Sylvia Boorstein
Publisher : Harper Collins
Page : 169 pages
File Size : 51,8 Mb
Release : 2010-10-05
Category : Religion
ISBN : 9780062031280

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That's Funny, You Don't Look Buddhist by Sylvia Boorstein Pdf

In this landmark book, esteemed Buddhist teacher Sylvia Boorstein addresses this incisive question in a warm, delightful and personal way. With the same down-to-earth charm and wit that have endeared her to her many students and readers, Boorstein shows how one can be both an observant Jew and a passionately committed Buddhist.