I Sleep Around

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I Sleep Around

Sue Ann Jaffarian
I Sleep Around Book PDF

Author : Sue Ann Jaffarian
Publisher : Harbor Lane Books, LLC
Page : 189 pages
File Size : 46,9 Mb
Release : 2024-06-04
Category : Biography & Autobiography
ISBN : 8210379456XXX

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I Sleep Around by Sue Ann Jaffarian Pdf

"If you are looking for an engaging travelogue filled with travel suggestions, RV tips and dos and don'ts - then I Sleep Around is it. With a humorous undertone at times, Sue Ann honestly writes about her dream of traveling solo and the challenges, both mechanically with her RV, and psychologically it has been. It's a rewarding tale of living her dream and sharing so others can do the same." - Kelli Harms, Marketing and PR Manager, Winnebago Industries With no camping or RV experience, author Sue Ann Jaffarian decided to chuck her life in Los Angeles for a life on the road in a van. Newly retired from her long-time career as a paralegal, she got rid of most of her belongings, packed up her laptop, and embraced a new adventure of traveling the country and writing full-time, adding travel writing to her career as a popular mystery novelist. Not always sunshine and unicorns, her experiences gave her more self-reliance, a new appreciation of nature, and a love for the quirky, interesting, and thought-provoking. I Sleep Around chronicles her first two years on the road and the time leading up to taking this bold step. All while her friends and family thought she had lost her mind.

Sleep Around the World

K. Glaskin,R. Chenhall
Sleep Around the World Book PDF

Author : K. Glaskin,R. Chenhall
Publisher : Springer
Page : 245 pages
File Size : 44,5 Mb
Release : 2013-06-05
Category : Social Science
ISBN : 9781137315731

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Sleep Around the World by K. Glaskin,R. Chenhall Pdf

Although humans slumber for approximately one third of our lives, sleep itself is vastly understudied. This volume provides a comparative frame through which we can understand the myriad ways in which sleep reflects and embodies culture as contributors examine aspects of sleep in various countries and contexts.

Challenging Casanova

Andrew P. Smiler, PhD
Challenging Casanova Book PDF

Author : Andrew P. Smiler, PhD
Publisher : John Wiley & Sons
Page : 267 pages
File Size : 40,5 Mb
Release : 2012-10-10
Category : Social Science
ISBN : 9781118236390

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Challenging Casanova by Andrew P. Smiler, PhD Pdf

Changing perceptions about male sexuality In his groundbreaking new book, noted expert on teenage and adult masculine behavior Andrew Smiler debunks the myth that teenage boys and young men are barely able to control their sex drives, which may lead to destructive hyper-sexuality, unwanted pregnancy, and sexually transmitted diseases. Dr. Smiler helps us recognize that the majority of boys and men do not fit this stereotype and that boys’ sexual development is multi-faceted. He also shows how this shift in attitude could help create young men who are more mature, and have better relationships with partners and friends. Explains how the Casanova Complex has developed over time and how it can hurt young males Provides the latest research on male sexuality, including information from the author’s own studies. Offers guidance for parents and counselors of boys who want to help them develop lasting and meaningful relationships, as well as for the parents of girls who are dating. This book dismantles the stereotype of boys as driven only by an obsession with having intercourse with multiple partners, and calls for deeper growth and understanding of modern masculinity.

Why Does God Care Who I Sleep With?

Sam Allberry
Why Does God Care Who I Sleep With Book PDF

Author : Sam Allberry
Publisher : Oxford Apologetics
Page : 128 pages
File Size : 49,6 Mb
Release : 2020-03
Category : Religion
ISBN : 1784982776

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Why Does God Care Who I Sleep With? by Sam Allberry Pdf

Answers one of the biggest barriers to belief. Christians are increasingly seen as outdated, restrictive and judgmental when it comes to sex before marriage, cohabitation and homosexuality. In fact for many people, this issue is one of the biggest barriers for them considering Christianity. Sam Allberry, author of many books including Is God Anti-gay sets out God's good design for the expression of human sexuality, showing that God himself is love and that only he can satisfy our deepest desires. It is a great reminder of the Bible's positive blueprint for love, sex and marriage and ideal for giving away to people who may see this as a stumbling block for belief.

Sleep Disorders and Sleep Deprivation

Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
Sleep Disorders and Sleep Deprivation Book PDF

Author : Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research
Publisher : National Academies Press
Page : 425 pages
File Size : 45,8 Mb
Release : 2006-10-13
Category : Medical
ISBN : 9780309101110

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Sleep Disorders and Sleep Deprivation by Institute of Medicine,Board on Health Sciences Policy,Committee on Sleep Medicine and Research Pdf

Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Why We Sleep

Matthew Walker
Why We Sleep Book PDF

Author : Matthew Walker
Publisher : Simon and Schuster
Page : 368 pages
File Size : 50,7 Mb
Release : 2017-10-03
Category : Health & Fitness
ISBN : 9781501144318

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Why We Sleep by Matthew Walker Pdf

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Sleep Solution

W. Chris Winter, M.D.
The Sleep Solution Book PDF

Author : W. Chris Winter, M.D.
Publisher : Penguin
Page : 272 pages
File Size : 44,5 Mb
Release : 2017-04-04
Category : Health & Fitness
ISBN : 9780399583629

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The Sleep Solution by W. Chris Winter, M.D. Pdf

With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS

The Ethical Slut

Dossie Easton,Catherine A. Liszt
The Ethical Slut Book PDF

Author : Dossie Easton,Catherine A. Liszt
Publisher : Greenery Press (CA)
Page : 334 pages
File Size : 40,6 Mb
Release : 1997
Category : Fiction
ISBN : STANFORD:36105115150430

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The Ethical Slut by Dossie Easton,Catherine A. Liszt Pdf

A Guide to Infinite Sexual Possibilities Beyond the often unrealistic ideal of lifetime monogamy lies an uncharted jungle of delightful options - everything from committed multi-partner relationships to friendly sex, casual sex, group sex, and more. In this groundbreaking volume, Bottoming Book' and 'Topping Book' authors provide a road map for exploring this sometimes difficult, often rewarding territory. Warm, informative detials about how to get your needs met, manage your jealousy, make agreements that...'

Nod

Adrian Barnes
Nod Book PDF

Author : Adrian Barnes
Publisher : Titan Books (US, CA)
Page : 256 pages
File Size : 45,5 Mb
Release : 2015-09-01
Category : Fiction
ISBN : 9781783298235

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Nod by Adrian Barnes Pdf

Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

So Many Ways to Sleep Badly

Mattilda Bernstein Sycamore
So Many Ways to Sleep Badly Book PDF

Author : Mattilda Bernstein Sycamore
Publisher : City Lights Books
Page : 256 pages
File Size : 54,8 Mb
Release : 2021-07-29
Category : Fiction
ISBN : 9780872868922

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So Many Ways to Sleep Badly by Mattilda Bernstein Sycamore Pdf

“Sycamore kicks mainstream literature in the teeth.”—The San Francisco Bay Guardian Mattilda Bernstein Sycamore's exhilarating novel is about struggling to find hope in the ruins of everyday San Francisco—battling roaches, Bikram Yoga, chronically bad sex, NPR, internet cruising, tweakers, the cops, $100 bills, chronic pain, the gay vote, vegan restaurants and incest, with the help of air-raid sirens, herbal medicine, late-night epiphanies, sea lions and sleeping pills. So Many Ways to Sleep Badly unveils a gender-bending queer world where nothing flows smoothly, except for those sudden moments when everything becomes lighter or brighter or easier to imagine. Mattilda Bernstein Sycamore is the gender-bending author of the highly praised novel Pulling Taffy and the editor of the anthology Nobody Passes: Rejecting the Rules of Gender and Conformity. Sycamore writes regularly for a variety of publications, including Bitch, Utne Reader, AlterNet, Make/Shift and MaximumRocknRoll.

My Bed

Rebecca Bond
My Bed Book PDF

Author : Rebecca Bond
Publisher : HMH Books For Young Readers
Page : 43 pages
File Size : 50,6 Mb
Release : 2020-09-08
Category : Beds
ISBN : 9780544949065

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My Bed by Rebecca Bond Pdf

Delightful rhymes and charming hand-stitched art celebrate the many ways we sleep across the world. Perfect for a baby shower gift and for fans of This Is How We Do It.

Twelve Hours' Sleep by Twelve Weeks Old

Suzy Giordano,Lisa Abidin
Twelve Hours Sleep by Twelve Weeks Old Book PDF

Author : Suzy Giordano,Lisa Abidin
Publisher : Penguin
Page : 161 pages
File Size : 40,7 Mb
Release : 2006-01-19
Category : Family & Relationships
ISBN : 9780593719398

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Twelve Hours' Sleep by Twelve Weeks Old by Suzy Giordano,Lisa Abidin Pdf

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Internal Time

Till Roenneberg
Internal Time Book PDF

Author : Till Roenneberg
Publisher : Harvard University Press
Page : 313 pages
File Size : 43,6 Mb
Release : 2012-04-30
Category : Science
ISBN : 9780674069695

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Internal Time by Till Roenneberg Pdf

Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist

Gender and U.S. Immigration

Pierrette Hondagneu-Sotelo
Gender and U S Immigration Book PDF

Author : Pierrette Hondagneu-Sotelo
Publisher : Univ of California Press
Page : 404 pages
File Size : 46,9 Mb
Release : 2003-08-01
Category : Social Science
ISBN : 9780520929869

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Gender and U.S. Immigration by Pierrette Hondagneu-Sotelo Pdf

Resurgent immigration is one of the most powerful forces disrupting and realigning everyday life in the United States and elsewhere, and gender is one of the fundamental social categories anchoring and shaping immigration patterns. Yet the intersection of gender and immigration has received little attention in contemporary social science literature and immigration research. This book brings together some of the best work in this area, including essays by pioneers who have logged nearly two decades in the field of gender and immigration, and new empirical work by both young scholars and well-established social scientists bringing their substantial talents to this topic for the first time.

Right Before Sleep

Miro Tartan
Right Before Sleep Book PDF

Author : Miro Tartan
Publisher : Unknown
Page : 34 pages
File Size : 50,7 Mb
Release : 2020-12-02
Category : Electronic
ISBN : 1913691039

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Right Before Sleep by Miro Tartan Pdf

The little ones will have so much fun listening and reading this funny rhyme story that takes place right before sleep. Milo and Cat have a very effective sleep routine, but this night, it just doesn't work! They even know a few tricks that helped them quickly fall asleep before. When these tricks won't work - at least not for Milo - it takes a lot of creativity, Cat's magic whiskers, the Know It All book, and a drop of exaggeration to lead Milo to dreamland. ★ Who's going to fall asleep first? Milo, Cat or you? ★ Short extract from the story It was right before sleep, it was already night, But for Milo and Cat, something wasn't quite right! ... "We tried counting sheep and we counted the stars, We even tried counting the distance to Mars." ... "We'll be sleeping in no time; without any doubt. Trust my whiskers," said Cat. "We will figure it out!" ... "This should have some clues, so let's go have a look There's always advice in the KNOW IT ALL book." ...