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I Try To Take One Day At A Time But Sometimes Several Days Attack Me At Once Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of I Try To Take One Day At A Time But Sometimes Several Days Attack Me At Once book. This book definitely worth reading, it is an incredibly well-written.
Author : Ashleigh Brilliant
Publisher : Brilliant Enterprises
Page : 168 pages
File Size : 49,6 Mb
Release : 1987
Category : Epigrams, American
ISBN : 0880071621
Author : Anonymous
Publisher : Simon and Schuster
Page : 400 pages
File Size : 42,5 Mb
Release : 2009-06-03
Category : Self-Help
ISBN : 9781592857760
Speaking thoughtfully to those recovering from substance abuse and addiction, God Grant Me offers a daily dose of strength and wisdom with each of its meditations. The journey of recovery is inspired by insight, prayer, and continuous renewal. After years of reflection on the themes they presented in their first collection of readings, with this follow-up the authors of the bestselling meditation book Keep It Simple build upon incorporating Twelve Step practices into their daily lives. These readings present the recovery wisdom of Alcoholics Anonymous, Narcotics Anonymous, and other Twelve Step programs, supporting readers in the process of developing a regular therapeutic practice of mindfulness, community, and inspiration. Overcoming addiction requires connecting with the things that define a life of health and wellness—introspection, spirituality, daily support, and fellowship. God Grant Me is a dependable companion that gives guidance and inspiration for new beginnings and a sustained sober life.
Author : Morris C. Katzoff
Publisher : Wordclay
Page : 199 pages
File Size : 48,6 Mb
Release : 2008-02
Category : Electronic
ISBN : 9781604810547
A Bite at a Time is a book with a simple philosophy. It is not about revealing any miracle weight loss secrets, techniques, methodologies, recipes or plans. It is not a how-to manual or someone's recounting of what worked for them. On its pages you will find motivational quotations from some of the world's most influential people, and one man's interpretation and examination of their words in relation to weight loss, perseverance, and personal transformation. Having once been several hundred pounds overweight, Morris Katzoff understands the pain and torment of being an obese person trying to survive in a world full of stairs, glares, and stereotypes. He knows what it means to search within oneself and find the strength it takes to struggle through yet another day. As an accomplished entrepreneur, life coach, esteemed confidant, and inspirational ally to all, his motivational messages will impact your everyday life. After losing over 200 pounds himself, Morris knows how vital words of motivation and inspiration are to staying on track and achieving fundamental success. He acknowledges the manner in which words can influence the way people think and feel with the utmost respect. In compiling these quotations and expounding on them through personal experience and observations, Morris attempts to not only make this book a tool for personal transformation, but the ultimate device for long-term success. Each quote is accompanied by a unique and perceptive commentary meant to provoke thought and incite action. Some are intended to be emotional; some philosophical, while others are meant to inspire. Further exploring the quotations of those who have gone before, Morris repeatedly transforms adroplet of wisdom into a flood of motivation and encouragement. This book is ideal for any individual who has ever traveled down the road of weight loss. Whether you are just starting out, have already reached your goal, or like most, you are somewhere in between, this book will be your co-pilot and show you that you're not alone. It will encourage you to have hope and continue to remind you that even though there may be bumps or potholes in the road, there are beautiful views as well. It is by overcoming setbacks, that one learns they are capable of triumph. The philosophy behind A Bite at a Time is simply that weight loss is possible as long as you never give up. With this book, you will persevere, find comfort from true understanding and camaraderie, and learn what you are really capable of, and you'll do it all just "A Bite at a Time."
Author : Jodi Sackman
Publisher : Christian Faith Publishing, Inc.
Page : 185 pages
File Size : 53,6 Mb
Release : 2017-12-11
Category : Religion
ISBN : 9781640796522
Everyone experiences pain at one time or another. For some of us, a few days of pain turn into weeks, months, years, and then decades. What do you do when you feel betrayed by your own body? How does faith fit into a life of pain? What can you do when, like Paul, God says, "No" to your request for healing? Can God receive glory from your life? Can you be used in spite of your limitations? These are a few of the questions I have asked as I've had to learn to live with chronic pain caused by fibromyalgia. In Called to a Life of Pain, I share the life lessons Abba has taught me. Sometimes serious, sometimes humorous, always honest, Called to a Life of Pain for HIS Glory is a call to arms for those who are hurting. Don't give up! Don't quit! You matter, you can make a difference in God's kingdom, your pain has a purpose.
Author : Catherine Pope
Publisher : Catherine Pope Limited
Page : 163 pages
File Size : 46,5 Mb
Release : 2020-10-22
Category : Education
ISBN : 9781838242916
Are you stuck in your PhD? Is progress imperceptible to the naked eye? You’re feeling overwhelmed by everything that needs to be done and there’s no clear path. The more you worry, the less work you get done; the less work that gets done, the more you worry: it’s a vicious cycle. With the help of this practical book, you’ll take a new approach to your thesis. I’ve coached thousands of PhD students through to the finish line. I also managed to complete my own PhD when it seemed vanishingly unlikely. Some people breeze through their PhD, knowing exactly what they’re doing and never giving their supervisor a moment’s worry. That probably isn’t you. For most of us it’s tough – that’s why relatively few people get to call themselves Doctor. It’s hard, but not impossible. I want to help make it possible for you. I’ll help you understand why you’re stuck and what you can do about it. By the end of the book, you’ll have the clarity and confidence you need to finish your PhD. Together we’ll create an action plan that’s right for you. Each chapter includes activities and downloadable resources. You won’t find anything about theory, methodologies, or epistemologies here. There are plenty of other books on how to write a PhD – this book is on how to finish it. Take a look at the outline below to see what we’ll cover. CONTENTS 1. What’s the Purpose of PhD? Why are you doing a PhD? (I’ll help you remember) What on earth is a thesis, anyway? How can you set some limits and avoid doing too much? 2. Getting Ready to Do Things Differently Forgetting the past and focusing on the future Adopting a growth mindset Overcoming imposter syndrome and defeating your inner critic 3. Making a Plan You’re the project manager! Who’s on your team? What needs to happen and when? Anticipating problems and solving them in advance Breaking everything down into more manageable chunks 4. Working with Your Supervisor What type of supervision do you need? Managing the supervisory relationship Resolving conflict Agreeing plans with your supervisor Soliciting effective feedback 5. Managing Competing Priorities Understanding your circle of control Managing your time effectively Saying no Choosing the best time to write Looking after your health 6. Becoming a More Productive Writer Protecting your writing time Finding the right place to work Improving focus and eliminating distractions Making writing easier for yourself Defeating procrastination 7. Building Routines and Keeping Going Meeting your monkey sidekick Creating startup and shutdown routines Developing good habits Measuring progress Avoiding perfectionism 8. Getting Ready for Submission Thinking about your examiners Breaking down the editing process How much time do you need for editing? Knowing when to stop Your submission checklist
Author : Lisa Lucas
Publisher : Taylor & Francis
Page : 248 pages
File Size : 43,5 Mb
Release : 2023-10-10
Category : Education
ISBN : 9781003843351
Most teachers enter the field of education to make a difference in children's lives. But many end up, as author Dr. Lisa Lucas puts it, tired, wired, and running in circles. This leads to many new teachers abandoning the profession or to burnout among veteran teachers.In Practicing Presence: Simple Self-Care Strategies for Teachers, Dr. Lucas invites the reader to learn how to fully inhabit the present moment. Written in an informal and conversational tone, Practicing Presence is filled with ideas, exercises, checklists, personal anecdotes, and practices you can use to reframe and establish a mindset that will enhance your focus and engagement in the classroom.With approximately 50% of new teachers leaving the education field before the 5-year mark, it is more important than ever for educators to prioritize self-care. Each chapter of Practicing Presence includes self-care strategies that explore how to self-regulate, nurture self-acceptance, and promote compassion. Inside you'll find: Quotes and affirmations throughout the texts Scientific research and reflections on how these theories and practices can apply to your own life Paths to Mindful Teaching and how to integrate into your daily life Additional resources and online content to further support your practice When teachers care for themselves deeply and deliberately, they are better able to care for the people that matter most in their lives'stheir students, friends, and families. Practicing Presence focuses not on doing, but rather on being present in the life of the classroom.
Author : Bangambiki Habyarimana
Publisher : Lulu.com
Page : 458 pages
File Size : 47,8 Mb
Release : 2013-08-19
Category : Self-Help
ISBN : 9781304343147
Welcome to this collection of motivational and inspirational quotes. Collected from various books and different authors, these quotes are full of wisdom you need to shape your character and ensure you succeed in your private, social and professional life. Enjoy
Author : Sandy Shepard
Publisher : Lulu.com
Page : 258 pages
File Size : 43,6 Mb
Release : 2007-10
Category : Self-Help
ISBN : 9780615159799
By using the Bond Girl (from the ever-popular James Bond movies and books) as her paradigm, fEmpowerment coach Sandy Shepard leads the reader to experience, then unleash, her inner authentic self. Ms. Shepard states that she aims to change the world, one Bond Girl at a time. A successful businesswoman and attorney, Ms. Shepard is particularly passionate about helping harried women weave sensual femininity into their daily routines, and this book uses a friendly "best girlfriend" style to help women empower their lives.
Author : Mallary Tytel
Publisher : eBookIt.com
Page : 163 pages
File Size : 53,6 Mb
Release : 2013-02
Category : Business & Economics
ISBN : 9780982111260
How does a successful top-level manager or CEO motivate employees and encourage productivity, while navigating the often-treacherous organizational waters? How do they surpass lofty expectations and deliver impressive results with pitfalls lurking around every corner? Vision Driven: Lessons Learned from the Small Business C-Suite reveals the secrets behind winning executives' strategies for taking charge effectively of small organizations, both for-profit and non-profit businesses. In clear, easy-to-understand prose that's loaded with real-life examples, renowned executive coach and management consultant Mallary Tytel shows experienced and newly minted managers alike the do's, don'ts and don't-even-think-about-it's to take their organization to the next level. Readers will learn: * Rules for developing a successful management team you can actually work with * Strategies for building accountability and open communication * The keys for establishing a positive and productive office environment * How to plan for change and prepare for the unknown * What matters most in organizations, and much more Providing fundamental insights into a leader's greatest challenges - and how to overcome them - Vision Driven is the culmination of 20-plus years of diverse management experience and best industry practices from a slew of industry professionals. Put these lessons learned to work today and achieve a whole new level of success.
Author : Martha Gulati,Sherry Torkos
Publisher : John Wiley & Sons
Page : 273 pages
File Size : 47,6 Mb
Release : 2011-02-11
Category : Health & Fitness
ISBN : 9780470678473
Mention the term "heart disease" and most people picture an overweight, middle-aged man. Yet the reality is that heart disease is the number one killer of women in North America, accounting for a third of all deaths in women and far surpassing the prevalence of breast cancer. Cardiologist Dr. Martha Gulati and holistic pharmacist Sherry Torkos separate the facts from the many myths surrounding heart disease and offer the latest information on both the conventional medical approach and the role of natural medicine in understanding this illness. Saving Women's Hearts examines the unique gender differences for women and provides valuable insight into the screening procedures, diagnosis, treatment options, and most importantly, prevention of heart disease. Written by the leading experts in this field, this practical guide covers: How the heart works and the various types of heart disease Why heart disease is different and unique for women The known and emerging risk factors for heart disease What you need to know about tests and screening procedures Medications - the good, the bad, the ugly, the noteworthy Nature's Pharmacy - the role of vitamins and other supplements Nutritional strategies for better heart health The latest exercise guidelines for women The impact of stress and practical tips on managing stress The role of sleep and heart health And much more...
Author : M.P. Singh
Publisher : Lotus Press
Page : 324 pages
File Size : 41,6 Mb
Release : 2005
Category : Quotations, English
ISBN : 8183820085
Author : Marie Paris
Publisher : iUniverse
Page : 530 pages
File Size : 45,5 Mb
Release : 2017-05-25
Category : Drama
ISBN : 9781532021992
Sixteen-year-old Emilie was a beautiful girl caught up in a relationship with the wrong guy. She held onto the dream that life would be everything she thought it would be until one day the dream came crashing down on her and her mother. In Ultimate Cruelty, Marie Paris, Emilie’s mother, narrates her daughter’s story. Paris a single mother, shares how she was caught off guard when her young daughter went missing , and she tells of the frantic search that ensued and the outcome no one expected. Paris writes about the media frenzy, the injustice, the breakdown of her family, and the aftermath surrounding Emilie’s disappearance. Ultimate Cruelty discusses the thoughts, memories, and emotions of the family’s nightmare. It chronicles each milestone Paris encountered and overcame in this heart-wrenching story. Ultimate Cruelty shares one mother’s heart-wrenching story as she journeys through her sixteen-year-old daughter’s disappearance and eventual death, reflecting on her daughter’s life and the tragedy itself.
Author : Robert Holden, Ph.D.
Publisher : Hay House, Inc
Page : 312 pages
File Size : 40,9 Mb
Release : 2009-03-15
Category : Self-Help
ISBN : 1401925030
"Happiness is a spiritual path. The more you learn about true happiness, the more you discover the truth of who you are, what is important, and what your life is for."Be Happy! is the follow-up to Robert Holden’s best-selling Happiness NOW! In this book, Robert gives you a front-row seat on his 8-week happiness program—famously tested by independent scientists for the BBC-TV documentary called How to Be Happy. Step-by-step he introduces you to a set of proven techniques, principles, meditations, and insights that will help you be happy now! Key lessons include: Follow Your Joy — stop chasing happiness and start enjoying your life as it happens, The Happiness Contract — undo mental and emotional blocks to happiness and success, The Receiving Meditation — increase your natural capacity for happiness and abundance, The Forgiveness Practice — give up all hopes for a better past and be happy now, and The Gift of Happiness — use the power of happiness to bless your life and benefit others. "This happiness training not only changes the way you feel; it actually changes the way your brain functions."— Professor Davidson, Wisconsin-Madison University BBC’s How to Be Happy TV documentary
Author : Dr. Uchenna Egodi Ajake (nee Agba)
Publisher : FriesenPress
Page : 124 pages
File Size : 44,5 Mb
Release : 2017-11-28
Category : Self-Help
ISBN : 9781460271339
The natural role of the present day man is anxiety. The story of stress is as old as humanity. Life itself centers on stress and how to conquer it. The word stress cuts across all disciplines. In physics and engineering it connotes load, in biology it produces elasticity, in physiology stress could be positive or negative producing abnormal limit (higher or lower) from the normal and in pathology it could lead to organ failure. In view of the numerous consequences of stress which could lead to diseases and emotional or mental disorders makes this book “manage your stress: a practical approach” a must read material. There is therefore a crucial need to enlighten and educate everyone with this basic, simple to read and practical approach to managing stress. It should be noted that everyone encounters stress but the response to stress varies from person to person and from occupation to occupation. The author as an educationist has taken steps to elaborate on basic issues in stress and how to manage it. Most exciting to me are the quotations concerning stress and the nutritional value of common foods and drinks on stress. Finally, am compelled to accept that this book is resourceful, with a wide appeal, easy to read and also acceptable to most strata of the society. I strongly recommend this book to the young and old, professionals and non-professionals, academicians and non-academicians, and to the benefit of mankind. Dr. Chris Ita (MB.BCH, DA, MBA, MNIM) Permanent Secretary Ministry of Health Cross River State-Nigeria
Author : Mary Ciofalo
Publisher : AuthorHouse
Page : 262 pages
File Size : 40,5 Mb
Release : 2009-12
Category : Conduct of life
ISBN : 9781449051525
The author has collected and shaped interviews into a book of true stories of the stunning journeys that ordinary people have made from pain to redemption. Unwasted Pain, the subtitle of the book, refers to the process of facing and distilling pain from such difficulties as abuse, hatred, crime, war and evil--and finding more peace and equilibrium (sometimes more than there was before). Besides the twenty-one stories that comprise the chapters of this book, Mary Ciofalo has also written four essays and an introduction that include more vignettes of redemption stories along with her observations about the nature and activation of redemption. She tells us what she has gleaned while compiling this book. She also includes the view of an Advaitan Swami and an Episcopalian minister, as well as those of a former warden of San Quentin Prison. This book is inspirational; and it has the potential to expand one's thinking to include the possibility of redemption to both the harmed and the harmer--in situations where one might not even conceive of mercy or forgiveness or the possibility of redemtption.
