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Author : Mike Axelrod
Publisher : Lulu.com
Page : 113 pages
File Size : 48,8 Mb
Release : 2024-04-27
Category : Electronic
ISBN : 9780557277193
Author : George Orwell
Publisher : Renard Press Ltd
Page : 15 pages
File Size : 51,8 Mb
Release : 2021-01-01
Category : Literary Collections
ISBN : 9781913724269
George Orwell set out ‘to make political writing into an art’, and to a wide extent this aim shaped the future of English literature – his descriptions of authoritarian regimes helped to form a new vocabulary that is fundamental to understanding totalitarianism. While 1984 and Animal Farm are amongst the most popular classic novels in the English language, this new series of Orwell’s essays seeks to bring a wider selection of his writing on politics and literature to a new readership. In Why I Write, the first in the Orwell’s Essays series, Orwell describes his journey to becoming a writer, and his movement from writing poems to short stories to the essays, fiction and non-fiction we remember him for. He also discusses what he sees as the ‘four great motives for writing’ – ‘sheer egoism’, ‘aesthetic enthusiasm’, ‘historical impulse’ and ‘political purpose’ – and considers the importance of keeping these in balance. Why I Write is a unique opportunity to look into Orwell’s mind, and it grants the reader an entirely different vantage point from which to consider the rest of the great writer’s oeuvre. 'A writer who can – and must – be rediscovered with every age.' — Irish Times
Author : Mo Gawdat
Publisher : Simon and Schuster
Page : 368 pages
File Size : 52,5 Mb
Release : 2017-03-21
Category : Self-Help
ISBN : 9781501157592
In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.
Author : Daniel Gilbert
Publisher : Vintage Canada
Page : 336 pages
File Size : 48,9 Mb
Release : 2009-02-24
Category : Psychology
ISBN : 9780307371362
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
Author : Bronnie Ware
Publisher : Hay House, Inc
Page : 322 pages
File Size : 50,8 Mb
Release : 2019-08-13
Category : Self-Help
ISBN : 9781401956011
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
Author : Michael Puett,Christine Gross-Loh
Publisher : Simon and Schuster
Page : 224 pages
File Size : 44,7 Mb
Release : 2016-04-05
Category : Body, Mind & Spirit
ISBN : 9781476777832
For the first time an award-winning Harvard professor shares the lessons from his wildly popular course on classical Chinese philosophy, showing you how these ancient ideas can guide you on the path to a good life today. The lessons taught by ancient Chinese philosophers surprisingly still apply, and they challenge our fundamental assumptions about how to lead a fulfilled, happy, and successful life. Self-discovery, it turns out, comes through looking outward, not inward. Power comes from holding back. Good relationships come from small gestures. Spontaneity comes from practice. And excellence comes from what you choose to do, not your “natural” abilities. Counterintuitive. Countercultural. Even revolutionary. These powerful ideas have made Professor Michael Puett's course the third most popular at Harvard University in recent years, with enrollment surging every year since it was first offered in 2006. It's clear students are drawn by a bold promise Professor Puett makes on the first day of class: “These ideas will change your life.” Now he offers his course to the world.
Author : Adam Silvera
Publisher : Soho Press
Page : 354 pages
File Size : 40,5 Mb
Release : 2020-09-08
Category : Young Adult Fiction
ISBN : 9781641292764
A special Deluxe Edition of Adam Silvera’s groundbreaking debut featuring an introduction by Angie Thomas, New York Times bestselling author of The Hate U Give; a new final chapter, "More Happy Ending"; and an afterword about where it all began. In his twisty, heartbreaking, profoundly moving New York Times bestselling debut, Adam Silvera brings to life a charged, dangerous near-future summer in the Bronx. In the months following his father's suicide, sixteen-year-old Aaron Soto can’t seem to find happiness again, despite the support of his girlfriend, Genevieve, and his overworked mom. Grief and the smile-shaped scar on his wrist won’t let him forget the pain. But when Aaron meets Thomas, a new kid in the neighborhood, something starts to shift inside him. Aaron can't deny his unexpected feelings for Thomas despite the tensions their friendship has created with Genevieve and his tight-knit crew. Since Aaron can't stay away from Thomas or turn off his newfound happiness, he considers taking drastic actions. The Leteo Institute’s revolutionary memory-altering procedure will straighten him out, even if it means forgetting who he truly is. Why does happiness have to be so hard?
Author : Gretchen Rubin
Publisher : Harper Collins
Page : 354 pages
File Size : 54,7 Mb
Release : 2012-06-26
Category : Biography & Autobiography
ISBN : 9781443418195
What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.
Author : Megan C Hayes PhD
Publisher : Hachette UK
Page : 224 pages
File Size : 42,5 Mb
Release : 2018-08-02
Category : Self-Help
ISBN : 9781856753883
Psychologists tell us that writing helps us cope with and recover from depression, anxiety, job loss and even heartbreak. Exciting new research shows that we can flourish further by actively choosing to write about positive emotions. Journalling is a hot trend - for personal expression, creativity, self-actualisation and goal-setting. In Write Yourself Happy, author Megan Hayes shows us how, using positive journalling, we can journal more consciously, writing in a way that engages and promotes our most supportive and life-affirming emotions. This practical workbook demonstrates how to put eight of the most commonly experienced positive emotions - joy, gratitude, serenity, interest, hope, pride, awe and love - to work, helping us not simply to feel better, but to live better. Based on groundbreaking research in positive psychology, and backed up by extensive scientific studies, the book includes practical exercises and case studies to inspire readers to shift their focus, use different words, see the world in a subtly different way - and discover how things go right when we write. Praise for Write Yourself Happy: 'The power of positivity comes together with the power of the pen. It is a mighty force for well-being.' Miriam Akhtar MAPP Author of Positive Psychology for Overcoming Depression and What is Post-traumatic Growth? 'Write Yourself Happy is filled with practical, applied and scientifically proven methods - it offers readers a direct path to increase positivity and sustain happiness. It is the perfect resource for optimal wellbeing.' Daniel J Tomasulo, PhD, TEP, MFA, MAPP Psychologist and author of Character Strengths Matter 'This book is ideal for anyone who is looking for a creative and uplifting path to happiness. Megan's encouraging tone and fun exercises not only boost your mood but also help you to forge a stronger connection with yourself. I highly recommend the read - and doing each of the writing exercises in it!' Susanna Halonen The Happyologist® and author of Screw Finding Your Passion 'Forget the pressure to become a perfectionist Photoshop you. Write Yourself Happy is about easing into a reality that already exists and needs nothing more to bloom than pen on paper. Let the scientifically nuanced and reassuring rhythm of your compassionate Sherpa Megan C Hayes steal you away.' Kristen Truempy, MAPP Creator of the Positive Psychology Podcast 'Megan artfully combines the world of writing with positive psychology producing this guide to 'writing yourself happy'. Written with a delicate balance of scientifically based wellbeing advice alongside an open playfulness that allows the reader to consider and interpret things for themselves. It is thanks to reading this book that my clients, and of course myself, enjoy the many benefits of Positive Journaling.' Samantha Spafford Psychologist and Director of Positive Mind Works
Author : Henry Davenport Northrop,Joseph R. Gay,Irvine Garland Penn
Publisher : Unknown
Page : 944 pages
File Size : 46,8 Mb
Release : 1896
Category : African American women
ISBN : OSU:32435078519998
Author : Derren Brown
Publisher : Random House
Page : 552 pages
File Size : 46,6 Mb
Release : 2016-09-22
Category : Self-Help
ISBN : 9781473526853
The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'
Author : Iain S. Thomas,Pleasefindthis
Publisher : Unknown
Page : 196 pages
File Size : 48,8 Mb
Release : 2015-07
Category : Poetry
ISBN : 1771680318
Winner of: 2015 New England Book Award, Honorable Mention Central Avenue Publishing is proud to publish another book by the widely acclaimed poet Iain S. Thomas. As many have noted on various social media platforms, there have been some issues that have led to the delayed release of this book. For this, we apologise and hopefully the content of the book will clarify the circumstances surrounding this delay. We feel we should also point out that this is not technically a self-help book, but it does contain some poignant prose, poetry and stories which may or may not lead you to happiness. Mostly, it is the rather unfortunate chronicle of a man's attempt to write the book he's promised his publisher, no matter the cost to his sanity.
Author : Francesco Manzini
Publisher : Reaktion Books
Page : 206 pages
File Size : 45,8 Mb
Release : 2019-10-15
Category : Biography & Autobiography
ISBN : 9781789141856
This is a book about the life and work of a singular writer, an author well-known for his biographies and travel writing but most famous for his novels The Red and the Black and The Charterhouse of Parma. As a child, Stendhal witnessed the unfolding of the French Revolution; as a young man, he served Napoleon first as a soldier and then as an administrator; and as a middle-aged man, he made it his task not to pursue his career, but instead to take as much paid leave as possible in order to be free and to be happy—and to write. Stendhal’s works often take the form of conversations with his readers—the “Happy Few” as he called them—about the things that matter most. He once claimed that he spent the majority of his life “carefully considering five or six main ideas.” This book makes clear what those main ideas were, why they mattered to Stendhal, and why they continue to matter to all of us.
Author : Festus Wemwen Isibor
Publisher : Independently Published
Page : 54 pages
File Size : 52,8 Mb
Release : 2019-05-07
Category : Electronic
ISBN : 1094806900
This is a detailed book how you can feel happy and content with your life even if you don't see any way that is possible. Included are exercises you can begin to implement right now to see and feel better immediately. This eye-opening book is simply for people who are not happy with their lives and are ready to transform their lives and others completely by following this simple guide. Many guides are going to offer advice and suggestions on what you can do to live a happy life but many of them are not true, offer bad advice, and are just too hard to follow for the long term. This book is second to one, and my advice to you is that you read through it and act immediately I am sure it will help transform your life completely.This self-help guide explores how to find your happiness and It brings up the important issue of happiness under the following headings: -What is Happiness-The Search for Happiness-Identifying the Source of My Emotions-The Origin of My Unhappiness-Letting Go of What is Holding Me Back-Believing in Myself and learning to solve my own problems-Finding My Purpose in life-Unleashing my inner Genius-The Benefits of My Failure-I Decide to Take Action: I Stop Feeling Frustrated and Do Something-Handling Rejection-Giving Myself a Break-Finding My Happiness-Giving to Others: Share the Love-I Choose Happiness TodayYou need to appreciate is that the only way you are going to make headway in finding happiness is by understanding the source of your unhappiness, and letting go of what is holding you back, Otherwise, you will be running against a strong wind that counters most, if not all, of your efforts. You can try new things, and stay focused. Read through this guide and bet me you will contact me and share the success news.
Author : Debaleena Mukherjee
Publisher : Blue Rose Publishers
Page : 118 pages
File Size : 50,5 Mb
Release : 2020-11-25
Category : Poetry
ISBN : 8210379456XXX
Ink-Smudged Dreams- by the Reading Light’ is a collection of poems. Poems that reflect the many facets of my life: maybe any woman’s life. Certain moments, fleeting experiences, lasting impressions, unknown anxieties, silly apprehensions, humble realization, intense joys and every hurt felt; these are the poems’ moods . And above all a growing perception that life is not about tomorrow: it is about today. But all these are not my consciously addressed ideas. Each day, they have gently enfolded me. Then in the quiet of the night, I would sit down and pour my heart out on paper. Drowsy, blurred, and very close to my heart. These are those ink-smudged dreams by the reading light. - DEBALEENA MUKHERJEE