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In If It Hurts, It Isn't Love, author Chuck Spezzano finds truth in simple insights: What I think I need is what I am called to give. Depression is the fear that something new will leave me. When someone gets angry at me, there is a lesson for me to learn. Jealousy is a birthing place. These principles show how to look afresh at one's most important relationships, in a way that heals pain and brings love and forgiveness. After each principle, the author gives brief exercises that nudge readers further, prompting them to absorb the insights even more deeply.
If It Hurts, It Isn't Love by Chuck Spezzano,Charles Spezzano Pdf
If it Hurts, it isn't Love first came to media attention when Princess Diana gave an underlined and personally annotated copy of it to a friend. Its wise and inspiring principles clearly touched a chord with her - as they have many others in the previous edition. It is Chuck Spezzano's aim, through this book, to bring everyone the love and happiness they deserve.
"Love is your destiny. It is the purpose of your life. It is the key to your happiness and to the evolution of the world." Loveability is a meditation on love. It addresses the most important thing you will ever learn. All the happiness, health, and abundance you experience in life comes from your ability to love and be loved. This ability is innate, not acquired. Robert Holden is the creator of a unique program on love called Loveability, which he teaches worldwide. He has helped thousands of people to transform their experience of love. "Love is the real work of your life," says Robert. "As you release the blocks to love you flourish even more in your relationships, work, and life." In Loveability, Robert weaves a beautiful mix of timeless principles and helpful practices about the nature of true love. With great intimacy and warmth, he shares stories, conversations, meditations, and poetry that have inspired him in his personal inquiry on love. Key themes include: • Your destiny is not just to find love; it is to be the most loving person you can be. • Self-love is how you are meant to feel about yourself. It is the key to loving others. • When you think something is missing in a relationship, it is probably you. • Forgiveness helps you to see that love has never hurt you; it is only your misperceptions of love that hurt. • The greatest influence you can have in any situation is to be the presence of love.
Is it impossible to let go — despite the pain? • Do you yearn for someone who is not physically or emotionally available to you? • Do you believe that if you love him enough he will have to love you? • When you feel insecure, does it drive you only to want her more? • Do you find yourself phoning repeatedly or waiting long hours for the phone to ring? Do you wish someone would let go of you? • Does an ex-lover or ex-spouse refuse to believe that it’s over? • Do you receive unwanted phone calls, letters, presents, or visits? • Is this pursuit of you creating so much anxiety that it affects your physical or emotional well-being? In this invaluable self-help guide, Dr. Susan Forward presents vivid case histories as well as the real-life voices of men and women caught in the grip of obsessive passion. Whether you’re an obsessive lover or the target of such an obsession, here is a proven, step-by-step program that shows you how to recognize the “connection compulsion,” what causes it, and how to break its hold on your life so that you can go on to build healthy, lasting, and pain-free relationships.
If he had been with me everything would have been different... I wasn't with Finn on that August night. But I should've been. It was raining, of course. And he and Sylvie were arguing as he drove down the slick road. No one ever says what they were arguing about. Other people think it's not important. They do not know there is another story. The story that lurks between the facts. What they do not know—the cause of the argument—is crucial. So let me tell you...
Includes a bonus chapter and a Q&A with the author at the end of the story! Josefina: My story isn't sweet or easy to hear. It's the truth. A brutal truth anyone you know could be living through right now. I'm the person people talk about, asking, "Why does she stay?" My story will tell you why. It will tell you how it starts, where it leads. When does it end or will it ever? This is a different side of love, a darker, and deadly side that isn't always discussed. People think it can't be love, that it starts with pain. Trust me, it starts with love. A love that hurts. Ridge: Because if love doesn't hurt, it can't be real. *TRIGGER WARNINGThis book contains strong language, violence, and graphic descriptions of domestic abuse. Please read with caution.Only for readers 18 years and up.
Dark, fierce and raw, Notes on Heartbreak is a love story told in reverse, starting with a devastating break-up. As Annie Lord deals with her broken heart, the book constantly revisits the past, from the moment she first fell in love, to the months that saw the slow erosion of a bond five years in the making. We feel Annie's pain with her, join her as she begins to heal, and cringe or laugh in recognition of our own experience as Annie charts her attempts to move on, from disastrous rebound sex to sending ill-advised nudes, stalking your ex's new girlfriend on Instagram and the sharp indignity of being ghosted. This stunning exploration of love and heartbreak from cult journalist and Vogue columnist Annie Lord, is so much more than a book about one singular break-up. it is an unflinchingly honest yet lyrical meditation on the simultaneous joy and pain of being in love that will resonate with anyone who has ever nursed a broken heart. It's a book about the best and worst of love: the euphoric and the painful, the beautiful and the messy. Perfect for fans of Everything I Know About Love, How to Heal a Broken Heart, Conversations on Love and Three Women.
When Love Hurts by Jill Cory,Karen Mcandless-davis Pdf
“Every woman who is struggling to understand the mistreatment she is experiencing in her relationship should begin by reading [this] wonderful book.”—Lundy Bancroft, author of Why Does He Do That? What do you do when the one you love hurts you? Have you been searching for answers to difficult questions about your relationship? Do you feel confused about why your partner seems loving one moment and angry the next? Summoning the courage to ask these challenging questions can seem daunting. You know something is wrong in your relationship, but you are not sure what. If you are beginning to wonder if you are experiencing abuse, this book can offer you support, information, and, most of all, hope as you look for answers. Written by two women with a wealth of experience supporting victims of abuse, When Love Hurts introduces exercises and resources to help you make sense of your relationship, addressing all forms of abuse, including verbal, emotional, financial, sexual, and physical. This practical guidebook is a supportive and nonjudgmental friend to those who don’t know where to turn and is filled with stories from women who have been in the same position. By drawing on your own wisdom and that of the many others who have shared your experience, When Love Hurts can help you find the answers you have been looking for.
Love & Other Natural Disasters by Misa Sugiura Pdf
This delightfully disastrous queer YA rom-com is a perfect read for fans of Jenny Han, Morgan Matson, and Sandhya Menon. When Nozomi Nagai pictured the ideal summer romance, a fake one wasn’t what she had in mind. That was before she met the perfect girl. Willow is gorgeous, glamorous, and…heartbroken? And when she enlists Nozomi to pose as her new girlfriend to make her ex jealous, Nozomi is a willing volunteer. Because Nozomi has a master plan of her own: one to show Willow she’s better than a stand-in, and turn their fauxmance into something real. But as the lies pile up, it’s not long before Nozomi’s schemes take a turn toward disaster…and maybe a chance at love she didn’t plan for.
“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.
Chuck says:"The whole reason for my work is to make psychology available to everybody at every level in society. I want to put it into everyday language with everyday principles so people will know they have the power and the tools to transform themselves in every situation in every relationship."Princess Diana called it: the ,,BOOK OF LOVE" that helped her heal her pain.The principles in this book can change your live and Chuck explains all the traps and misunderstandings in relations.This book is a collection of principles that heal. They are based on what has worked for me personally and as a therapist since 1971, with over 11 of these years as a marriage counsellor.Some of these lessons may seem simplistic, but they actually have the simplicity of principles. I know these principles work as used. They are some of the principles at the heart of the Psychology of Vision® that I have been developing since my doctoral dissertation. I have witnessed innumerable transformational and miracle-like experiences in therapeutic situations. I reach to live these principles continually in my daily life and especially at the times when it unfolds in problematic ways.
The first openly nonbinary contestant on America’s favorite cooking show falls for their clumsy competitor in this delicious romantic comedy debut that USA Today hailed as “an essential read.” Recently divorced and on the verge of bankruptcy, Dahlia Woodson is ready to reinvent herself on the popular reality competition show Chef’s Special. Too bad the first memorable move she makes is falling flat on her face, sending fish tacos flying—not quite the fresh start she was hoping for. Still, she's focused on winning, until she meets someone she might want a future with more than she needs the prize money. After announcing their pronouns on national television, London Parker has enough on their mind without worrying about the klutzy competitor stationed in front of them. They’re there to prove the trolls—including a fellow contestant and their dad—wrong, and falling in love was never part of the plan. As London and Dahlia get closer, reality starts to fall away. Goodbye, guilt about divorce, anxiety about uncertain futures, and stress from transphobia. Hello, hilarious shenanigans on set, wedding crashing, and spontaneous dips into the Pacific. But as the finale draws near, Dahlia and London’s steamy relationship starts to feel the heat both in and outside the kitchen—and they must figure out if they have the right ingredients for a happily ever after. Booklist's Best Romance Debuts of the Year Women's Health's Best Romance Novels of the Year Bookpage's Best Romance Novels of the Year
Everything I Know About Love by Dolly Alderton Pdf
New York Times Bestseller "There is no writer quite like Dolly Alderton working today and very soon the world will know it.” —Lisa Taddeo, author of #1 New York Times bestseller Three Women “Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively engaged in the wonders and weirdness of the world. But what makes this memoir more than mere entertainment is the mature and sophisticated evolution that Alderton describes in these pages. It’s a beautifully told journey and a thoughtful, important book. I loved it.” —Elizabeth Gilbert, New York Times bestselling author of Eat, Pray, Love and City of Girls The wildly funny, occasionally heartbreaking internationally bestselling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough. Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and workplaces. “The word ‘love’ is most often defined as a noun, yet we would all love better if we used it as a verb,” writes bell hooks as she comes out fighting and on fire in All About Love. Here, at her most provocative and intensely personal, renowned scholar, cultural critic and feminist bell hooks offers a proactive new ethic for a society bereft with lovelessness--not the lack of romance, but the lack of care, compassion, and unity. People are divided, she declares, by society’s failure to provide a model for learning to love. As bell hooks uses her incisive mind to explore the question “What is love?” her answers strike at both the mind and heart. Razing the cultural paradigm that the ideal love is infused with sex and desire, she provides a new path to love that is sacred, redemptive, and healing for individuals and for a nation. The Utne Reader declared bell hooks one of the “100 Visionaries Who Can Change Your Life.” All About Love is a powerful, timely affirmation of just how profoundly her revelations can change hearts and minds for the better.
