Improve Your Life Today

Author : James Clear
Publisher : Penguin
Page : 322 pages
File Size : 45,7 Mb
Release : 2018-10-16
Category : Business & Economics
ISBN : 9780735211308

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Atomic Habits by James Clear Pdf

The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 49,5 Mb
Release : 2024-01-09
Category : Self-Help
ISBN : 9781668060353

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The Miracle Morning (Updated and Expanded Edition) by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Author : James Clear
Publisher : James Clear
Page : 39 pages
File Size : 43,9 Mb
Release : 2024-06-06
Category : Self-Help
ISBN : 8210379456XXX

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Atomic Habits Summary (by James Clear) by James Clear Pdf

SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Author : Frank Martela, PhD
Publisher : HarperCollins
Page : 200 pages
File Size : 51,6 Mb
Release : 2020-04-28
Category : Self-Help
ISBN : 9780062942791

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A Wonderful Life by Frank Martela, PhD Pdf

In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life. With beautiful decorative elements and an engaging design, the book approaches its subject in a readily digestible form. It grapples with some of life’s most pressing questions, like "Is happiness a worthy goal?" and "What is the foundation for meaning in a secular society?" and "Is life an existential void?" yet Martela answers these questions and more in a relaxed, conversational tone and with a wry sense of humor, placing some of life’s greatest philosophical concerns and quandaries into a modern-day context. Martela quickly and concisely gets to the heart of the matter: your place in the world and how to find meaning in life as countless thinkers and philosophers have done before, yet the emphasis here is on what we do with the life we have and how we can make it more meaningful. Part prescriptive and part armchair philosophy book, A Wonderful Life is accessible to everyone, from the well-read scholar to the apprentice as well as anyone curious about how to extract the greatest meaning and sense of purpose from their existence.

Author : David P Guzman
Publisher : Guzco Publishing Company
Page : 131 pages
File Size : 55,5 Mb
Release : 2013-07-26
Category : Self-Help
ISBN : 8210379456XXX

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Improve Your Life Now by David P Guzman Pdf

For you who are searching for a convenient and direct way to improve your life in a functional way and without many detours or ambiguous explanations, I present this book here in a simple language, easy to understand and above all practical and functional that will give you results surprisingly rapid, with easy to do exercises that you can perform right from the moment that you are reading. You will learn what is the secret element that is key to incorporate so you can manifest whatever your desire is, as well as knowing what is the special music that you should listen to, achieving with it an automatic state of mental creativity. Undoubtedly one of the most effective techniques to increase your self esteem and motivation to succeed, is the mirror technique, which has been used by a great deal of successful people which I will explain in detail so you can use it to your advantage. This book contains philosophical themes that you will understand without problems since they are explained in such a way that you can meditate and deepen at your level, concepts such as energy, the universe and harmony that are key in our daily life, because if you understand and handle them in your favor you will live a life of peace and happiness. You will understand and realize the reason and origin of your current situation and be able to learn the method to break and leave it behind to a better life that you can choose, recognizing and applying your power to change your bad habits, establishing and putting to function under your control habits of success and abundance. You will learn to set and establish short and long-term goals and you can also develop conscious control of your body and mind through relaxation, meditation and visualization, so you can see manifested in this world your deepest desires. Here you will find a great deal of statements that will make you reflect and get to the point of making the decision that you can achieve what you set out to accomplish, applying the concepts explained here in detail and the price of how to achieve it, which I assure you is not economical. Regardless of the origin, religion, age or race you are, you were born with the right to choose to be happy, all you have to do is to make good use of the natural tools to your advantage, so you can control the energy and the natural laws consciously that will allow you to reach the success you are looking for. The most important and the principle objective of this book is that you reach the place in life that you deserve and that you had struggled to achieve, but above all, that by doing so you feel happy and comfortable with yourself and live with peace and harmony in your heart.

Author : Sateesh R kumar
Publisher : Life university
Page : 63 pages
File Size : 44,6 Mb
Release : 2019-06-06
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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How can I improve my life - The art of living by Sateesh R kumar Pdf

Hi I'm Sateesh. I write software and fix bugs. I do project with my kid where we study plants and reptiles. Sometimes I go for cycling with him. I'm an alumni of university of life. I keep learning every single day. I want to share with you whatever I learn. About how can I improve my life. I got some skills and I take responsibility. I do my work and go about my life. You can also learn life skills like me or with me and improve your life. I motivate, help and support people around me. You can write to me at [email protected] Or you can whatsapp me at 0091-9900145576. Send me your story of how you improved your life or how you try to improve it. I will read your message and try to reply back (as quick as possible). I have given some worksheets in the end. You may find it useful. Like all good things in this world this book is free and share it with as many people as possible.

Author : Bill Burnett,Dave Evans
Publisher : Knopf
Page : 274 pages
File Size : 54,5 Mb
Release : 2016-09-20
Category : Self-Help
ISBN : 9781101875339

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Designing Your Life by Bill Burnett,Dave Evans Pdf

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Author : Nicholas Mag
Publisher : Nicholas Mag
Page : 784 pages
File Size : 55,5 Mb
Release : 2024-06-06
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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910 Effective Statements to Improve Your Life by Fixing Everyday Tasks by Nicholas Mag Pdf

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Improve Your Life by Fixing Everyday Tasks. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Improve Your Life by Fixing Everyday Tasks. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Author : Nicholas Mag
Publisher : Nicholas Mag
Page : 784 pages
File Size : 50,5 Mb
Release : 2024-06-06
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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1360 High Level Thoughts to Reduce Stress and Improve Your Life by Nicholas Mag Pdf

The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Reduce Stress and Improve Your Life. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Reduce Stress and Improve Your Life. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Author : The School of Life
Publisher : School of Life Press
Page : 0 pages
File Size : 50,6 Mb
Release : 2016-09-08
Category : Philosophy
ISBN : 0993538703

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Great Thinkers by The School of Life Pdf

The Great Thinkers is a collection of some of the most important ideas of Eastern and Western culture - drawn from the works of those philosophers, political theorists, sociologists, artists and novelists whom we believe have the most to offer to us today. We've worked hard to make the thinkers in this book clear, relevant and charming, mining the history of knowledge to bring you the ideas we think have the greatest importance to our times. This 480-page book contains the canon of The School of Life, the gallery of individuals across the millennia who help to frame our intellectual project - and we have succeeded if, in the days and years ahead, you find yourself turning to our thinkers to illuminate the multiple dilemmas, joys and griefs of daily life.

Author : Chris Lowney
Publisher : Loyola Press
Page : 120 pages
File Size : 42,8 Mb
Release : 2018-05-01
Category : Self-Help
ISBN : 9780829446647

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Make Today Matter by Chris Lowney Pdf

2019 Illumination Book Awards, Gold: Self-Help/Recovery 2019 Independent Press Awards, Winner: Self-Help: Spiritual 2019 International Book Awards, Finalist: Self-Help: Motivational 2019 Catholic Press Association Book Awards, Honorable Mention: Spirituality 2019 Best Book Awards, Finalist: Self-Help: Motivational 2018 Independent Press Awards, Distinguished Favorite: Inspiration As mentioned by Forbes! Everybody wants to live a better life. Whether we are graduating college or encountering post-retirement opportunities and challenges, we want to stay on track and contribute to what is good, inspiring, and helpful in the world. But how? Chris Lowney, a popular speaker on leadership, corporate ethics, and decision making, wants to share with you his ten simple, daily habits that will help you build a better life one day—one moment—at a time. Lowney outlines how to implement these ten simple habits and practices in the fast-changing and everchallenging reality of our daily lives. And he illustrates how these small things performed every day will not only change us for the better but, through our individual influence, make the world better too.

Author : Doe Zantamata
Publisher : Independently Published
Page : 90 pages
File Size : 45,6 Mb
Release : 2019-01-21
Category : Body, Mind & Spirit
ISBN : 1794276467

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Improve Your Life in 80 Days by Doe Zantamata Pdf

How would you like to improve your life in just 80 days? This guide will give you one insight per day to do just that. You don't need any tools, money, or special equipment. Just a few minutes per day to look into your own mind and life and you will transform it from the inside out.

Author : C. S. Edwards
Publisher : Lulu.com
Page : 113 pages
File Size : 49,8 Mb
Release : 2011
Category : Electronic
ISBN : 9780557805112

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Eleven Little Ways to "improve Your Life." by C. S. Edwards Pdf

Author : Daniel Gefen
Publisher : Evolve Global Publishing
Page : 230 pages
File Size : 45,9 Mb
Release : 2018-03-16
Category : Self-help techniques
ISBN : 9781981930456

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The Self Help Addict by Daniel Gefen Pdf

Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.

Author : David Riklan
Publisher : Self Improvement Online, Incorporated
Page : 367 pages
File Size : 51,8 Mb
Release : 2006
Category : Self-Help
ISBN : 0974567264

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101 Great Ways to Improve Your Life by David Riklan Pdf

Perhaps you're hoping for great wealth and success. Maybe you're looking for true love. Or maybe you're waiting for your dream life to come along. But why are you still hoping and waiting? Go to it! With the help of this valuable compilation of self-improvement teachings, you have the power to change your life for the better.