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Author : Charles Applewhaite
Publisher : Barron's Educational Series
Page : 132 pages
File Size : 53,5 Mb
Release : 2003
Category : Sports & Recreation
ISBN : 0764122576
This self-help guide has a question-and-answer format: it introduces typical situations, poses related problems, lets your work through them, and gives answers from one of tennis's top coaches. [Back cover].
Author : Charles Applewhaite
Publisher : Unknown
Page : 0 pages
File Size : 40,5 Mb
Release : 2003
Category : Biography & Autobiography
ISBN : 0715315307
This self-help guide for tennis players who want to improve their games is divided into easy-to-read sections with handy cross-references to help find a particular question and probable answer.
Author : Douglas McHugh
Publisher : Independently Published
Page : 130 pages
File Size : 44,8 Mb
Release : 2018-10-18
Category : Sports & Recreation
ISBN : 1720177872
Break - through the Tennis Learning Curve - A Comprehensive Guide to seeing rapid results in your tennis game! Tennis tips from a highly experienced Miami tennis pro, find out where your focus should be directed and start to see the results you are looking for. This book seeks to provide insight into learning, understanding and progressing at a more rapid rate in tennis. An insider look into tennis teaching and the learning experience. Let this book serve as reference for you to enrich your tennis understanding. There is some technical advice, psychological insight, struggles that students face when learning the sport, what's needed to overcome various obstacles, some useful drills, and more. May this book take some of the frustration out of learning to play tennis, enhance your tennis performance and hopefully in the end turn your tennis journey into an enjoyable experience. Foreword by Jimy Szymanski former coach of Juan Martin Del Potro and Francesca Schiavone
Author : David Satka
Publisher : Hatherleigh Press
Page : 198 pages
File Size : 42,7 Mb
Release : 2024-04-30
Category : Sports & Recreation
ISBN : 9781961293021
Play to win! This one-of-a-kind book for pickleball beginners and fanatics on learning how win at the game through mental approaches and psychological strategies. Pickleball expert David Satka shows players of all levels how to improve their game through strategy, technique and mental toughness. You don't have to be a natural athlete to become a better player, you just need to learn the secrets of winning. With over 36 million players, pickleball is one of the fastest-growing game in the country and while there are now certainly many books about how to play with a focus on mechanics of strokes and endless instruction on drills, this book is all about being better by making one more mentally aware. The book includes sections on the following: Understanding levels of plays and setting goals Peak performance readiness routine Organizational factors Mental toughness and ability Key positionings, footwork and shot selection The power of practice The important of partner communication You can get significantly better at pickleball without endless hours of practice or thousands of dollars of lessons and this book is your guide to doing just that. It's to think one's way to a winning at pickleball without skills or drills.
Author : Master Bruce Wang
Publisher : Lulu.com
Page : 194 pages
File Size : 45,9 Mb
Release : 2009-02-19
Category : Self-Help
ISBN : 9781435721227
The core skills of kung fu are accuracy, speed, balance, rhythm and timing. In order to achieve mastery of these skills, a kung fu artist must go through numerous exercises of "pictorial" meditations and practices to train the keen power of observation and visualization. Tennis requires the same core skills. And, to become a good tennis player, you need to experience the same "pictorial" process too. Apply kung fu insight to tennis? This book gives you a set of "pictorial icons" to stimulate your tennis skills and set you out to swing at every ball with inspiration, confidence and consistency. "Practice makes perfect." But, to be effective in practice, sooner or later you will have to find the "pictorial" trigger cues which jumpstart your skills. This is a must read book-it worth more than ten private lessons. It will dramatically boost up your tennis IQ in a matter of hours. http://www.lulu.com/tenniskungfu
Author : Barbara Breit Gordon
Publisher : Dutton Adult
Page : 174 pages
File Size : 47,5 Mb
Release : 1973
Category : Sports & Recreation
ISBN : IND:39000003872491
A tennis "first aid" book suggesting methods of correcting the most common tennis mistakes.
Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 43,8 Mb
Release : 2004
Category : Tennis
ISBN : 3767908654
Author : Joseph Correa
Publisher : Createspace Independent Publishing Platform
Page : 158 pages
File Size : 44,6 Mb
Release : 2018-01-24
Category : Electronic
ISBN : 1984209736
114 Tennis Strategies, Mental Tactics, and Drills By Joseph Correa Strategy plays a big part in competitive tennis and knowing how to apply those strategies can help win more matches against tougher opponents. These strategies will allow you to do three things: 1. Prepare for a specific style of player. 2. You will know what counter strategies can be used to most effectively compete. 3. How to execute those strategies based on your style of play. This tennis strategy and mental tactics playbook is pocket size and should be kept in your tennis bag or where you will most likely see it to keep you ready to apply which ever strategy will be most useful for that match. Point drills and advanced tennis drills are lots of fun and are exciting for the players doing them. Sometimes it might become difficult for you to complete some of the rope drills but don't give. Keep working hard and eventually you will get it right. This unusual type of training will help you to improve your overall control of high balls, low balls, high top spin, and low slice, flat or with minimal topspin. You will also improve your ability to direct the ball to specific spots on the court as well as become a lot more consistent. Once you complete this training you will feel more complete as a tennis player and will enjoy making your opponents work harder than they have ever before.
Author : George Soules,Peter Ross Range
Publisher : Unknown
Page : 262 pages
File Size : 51,5 Mb
Release : 1982
Category : Sports & Recreation
ISBN : 0872237206
Author : Ian Westermann
Publisher : St. Martin's Griffin
Page : 157 pages
File Size : 42,6 Mb
Release : 2022-05-31
Category : Sports & Recreation
ISBN : 9781250765246
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.
Author : Ron Bracey
Publisher : Watkins Media Limited
Page : 160 pages
File Size : 47,5 Mb
Release : 2018-12-18
Category : Business & Economics
ISBN : 9781786781871
Expand your mind power with this easy to follow guide to improving your IQ Would you love a higher intelligence rating? Would you like to work your mind to its limits? This book will help you with these aims as well as enhance your reasoning powers and increase your ability to absorb and analyze information. With a range of enjoyable and engaging exercises you’ll soon be boosting your brain to peak e!ciency, and you’ll also discover that achieving this goal will bring advantages in all aspects of life – from working out your finances or helping your child with their homework to solving a tricky problem at work or excelling at card or board games. Ron Bracey provides a wealth of techniques for maximizing your IQ, as well as teaching a range of skills to that go beyond IQ, such as using knowledge trees, intelligent mindfulness, timeframe thinking and emotional intelligence. Your mind is there to be used: follow this unique “IQ and smart thinking program” to take it up to its full capacity.
Author : Anonim
Publisher : Unknown
Page : 136 pages
File Size : 41,5 Mb
Release : 1996
Category : Electronic
ISBN : OCLC:966028056
Author : Allen Fox
Publisher : Allen Fox
Page : 160 pages
File Size : 43,5 Mb
Release : 2010-09-30
Category : Tennis
ISBN : 9780615407760
Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.
Author : Scott Wilson Nichols
Publisher : Unknown
Page : 100 pages
File Size : 51,8 Mb
Release : 2012-03-30
Category : Electronic
ISBN : 0615595790
Author : Charles Applewhaite
Publisher : Barron's Educational Series
Page : 76 pages
File Size : 53,7 Mb
Release : 2003
Category : Sports & Recreation
ISBN : 0764122576
This self-help guide has a question-and-answer format: it introduces typical situations, poses related problems, lets your work through them, and gives answers from one of tennis's top coaches. [Back cover].