In Bed With The Food Doctor

Author : Ian Marger
Publisher : Unknown
Page : 144 pages
File Size : 43,8 Mb
Release : 2008-06
Category : Electronic
ISBN : 1437951414

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In Bed with the Food Doctor by Ian Marger Pdf

Clinical nutritionists Ian Marger and Vicki Edgson show you how to both enhance your sex life and to achieve deep and refreshing sleep. They examine both sleep and sex-related problems, highlighting potential causes and explaining how nutrition can be a powerful, effective remedy. The book includes: sex and sleep questionnaires; sexy foods and sleepy foods; sexy weekend and lazy weekend plans; libido boosters and sleep supplements; and sexy recipes and sleepy recipes. Illustrations.

Author : Ian Marber
Publisher : Collins & Brown
Page : 0 pages
File Size : 51,5 Mb
Release : 2004-05-01
Category : Health & Fitness
ISBN : 1843401878

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The Food Doctor by Ian Marber Pdf

This is the newly revised and updated edition of the best-selling and ever-popular 'The Food Doctor', which has sold over half-a-million copies worldwide. With the latest research, new and inspiring recipes and a new chapter on vegetarian and vegan eating, this invaluable guide will provide all the information you need to improve your health and wellbeing. Packed with nutritious advice, it introduces simple foods with amazing healing properties, gives the definitive list of the top 100 foods for health, vitality and happiness, and shows exactly what to eat to improve your energy, mood and stress levels. There are numerous small changes that you can make to your diet which make a real difference to how you feel. Along with hundreds of nutrition facts you'll discover which foods aid concentration, what can boost your energy or make you sleep better, and how to alter your diet to help with common ailments such as eczema, migraine, hayfever and arthritis. Including, with its expert but practical advice, case studies and 'food cures', health tips and delicious recipes, 'The Food Doctor' will help you to improve your mood and appearance, reduce your stress levels and boost your energy.

Author : Ian Marber
Publisher : DK Publishing (Dorling Kindersley)
Page : 360 pages
File Size : 53,6 Mb
Release : 2009-01-02
Category : Reducing diets
ISBN : 140533908X

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The Food Doctor Ultimate Diet by Ian Marber Pdf

Achieve real weight loss fast and change the way you eat for good with the bestselling Food Doctor Ian Marber Change the way you eat, blitz bad habits and lose weight for good with this guide to the best of The Food Doctor diet, now in a smaller easy-to-carry-around format. Start with a seven-day diet programme (no calorie-counting) to kick-start your weight loss, then pick up new habits for life with 10 simple Food Doctor healthy eating principles and an easy-to-follow 30 day plan. Motivational case studies prove the Food Doctorâe(tm)s eating plan really works. Packed with delicious recipes, and flexible menu options âe" from lunch on the run to car journey snacks and family meals âe" this the last diet book youâe(tm)ll ever need to read!

Author : Patrick Holford,Jerome Burne
Publisher : Piatkus
Page : 296 pages
File Size : 55,9 Mb
Release : 2011-02-17
Category : Health & Fitness
ISBN : 9780748125135

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Food Is Better Medicine Than Drugs by Patrick Holford,Jerome Burne Pdf

FOOD IS BETTER MEDICINE THAN DRUGS is an important and potentially controversial book from top nutritionist Patrick Holford and leading health journalist Jerome Burne. Brilliantly researched and based on solid scientific trials and illuminating case histories, Food is Better Medicine than Drugs will revolutionise the way you think about your health and put you back in charge. The authors reveal how modern medicine has become distorted and is now, for reasons largely to do with profit and power, heavily dependent on prescription drugs. They look at common health problems (pain/arthritis, heart, depression, diabetes, memory, hormones, digestion, breathing, infections etc) and compare the effectiveness of nutrition-based approaches with today's potentially harmful commonly used medicines.

Author : Ian Marber
Publisher : Unknown
Page : 144 pages
File Size : 43,5 Mb
Release : 2003
Category : Diet
ISBN : 1405301422

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The Food Doctor Diet by Ian Marber Pdf

The diet to follow when all others have failed. A seven-day diet for instant weight loss that leads you to a new way of healthy eating and keeps you looking and feeling fantastic for life.

Author : Ian Marber
Publisher : DK Publishing (Dorling Kindersley)
Page : 160 pages
File Size : 51,7 Mb
Release : 2005-01
Category : Diet
ISBN : 140530605X

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The Food Doctor Everyday Diet by Ian Marber Pdf

Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice. 'It is so refreshing to have an easy diet to stick to' Sue Oliver, Food Doctor fan.

Author : Anonim
Publisher : Unknown
Page : 228 pages
File Size : 52,5 Mb
Release : 1882
Category : Electronic
ISBN : OXFORD:501880015

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The Family Doctor by Anonim Pdf

Author : Michael W. Fox
Publisher : Unknown
Page : 320 pages
File Size : 52,7 Mb
Release : 1984
Category : Medical
ISBN : 0937858382

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The Animal Doctor's Answer Book by Michael W. Fox Pdf

Answers more than 1000 questions relative to the physical and psychological health and behavior of dogs, cats, and other pets.

Author : Marshall Cavendish Reference
Publisher : Cavendish Square Publishing, LLC
Page : 481 pages
File Size : 52,8 Mb
Release : 2012-01-15
Category : Juvenile Nonfiction
ISBN : 9780761479451

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Family Health From A to Z (Reference) by Marshall Cavendish Reference Pdf

This encyclopedia offers quick access to to key information on all aspects of family health care.

Author : Ian Marber
Publisher : Unknown
Page : 0 pages
File Size : 43,8 Mb
Release : 2000
Category : City and town life
ISBN : 1855857766

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The Food Doctor in the City by Ian Marber Pdf

Marber's current book, Food Doctor, has established him as a traditionally trained medical professional who understands everyday stresses and the mind-body connection. Now he helps you to protect your body from urban stress and pollution! With the nutritional know-how to detoxify and strengthen your system, you can enjoy all the city's pleasures while staying healthy and energetic. Revitalize yourself with this complete "urban survival" guide. Confront city challenges head-on, including the poor air quality, absence of space and sunlight, and high-speed lifestyle that encourages the consumption of fatty fast foods. Evaluate your own behavior, and pinpoint harmful habits, with assessment questionnaires. Most important, follow the comprehensive meal plans and delicious recipes that boost the immune system, provide proper nutrients and minerals, feature cleansing antioxidant foods, and prevent blood sugar dips that leave you feeling listless. Plus: try some "top tens"--the best snacks to eat before going out on the town, dinners that take no time to prepare, and much more.

Author : Anonim
Publisher : Unknown
Page : 436 pages
File Size : 53,6 Mb
Release : 1873
Category : Epidemiology
ISBN : BL:A0022896895

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A Full Report of the Investigation Into the Charges of Doctor Bowerbank in Reference to the Late Outbreak of Small-pox in Saint Andrew, Taken by Mr. H. F. Figueroa ... by Anonim Pdf

Author : Joan Webster-Gandy
Publisher : Unknown
Page : 164 pages
File Size : 55,9 Mb
Release : 2006
Category : Diet
ISBN : 1903474418

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Understanding Food and Nutrition by Joan Webster-Gandy Pdf

The food you eat has a strong influence on your health and on your chances of developing heart disease and some types of cancer. This book is aimed at people who are basically healthy, to help them understand nutrition and choose a diet that will keep them in good health. The book provides an overview of nutrition, explaining the process of digestion and your need for energy, protein, fat, carbohydrates, vitamins and minerals. These sections include the science of nutrition, good food sources and links with illnesses. The book will help you make informed choices about your diet, and explain how to make sense of the nutritional labeling on food packets.

Author : Hugh Lofting
Publisher : Strelbytskyy Multimedia Publishing
Page : 128 pages
File Size : 47,6 Mb
Release : 2021-03-31
Category : Fiction
ISBN : PKEY:SMP2300000139235

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Doctor Dolittle Collection. Illustrated by Hugh Lofting Pdf

Hugh John Lofting created the classic children's literature character of Doctor Dolittle. The Stories of Doctor Dolittle is collection of children's novels about an animal-loving British country doctor who learns he can talk to animals. This easy-to-read and easy-to-navigate ebook contains: The Story of Doctor Dolittle The Voyages of Dr. Dolittle Doctor Dolittle's Post Office Doctor Dolittle's Circus Doctor Dolittle's Zoo Doctor Dolittle’s Caravan Doctor Dolittle's Garden Doctor Dolittle in the Moon Doctor Dolittle's Return Doctor Dolittle and the Green Canary

Author : Doctor Barnardo's homes
Publisher : Unknown
Page : 224 pages
File Size : 50,8 Mb
Release : 2024-07-01
Category : Electronic
ISBN : OXFORD:590306234

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Night and day, ed. by dr. Barnardo by Doctor Barnardo's homes Pdf

Author : United States. Food and Drug Administration
Publisher : Unknown
Page : 1202 pages
File Size : 46,5 Mb
Release : 1927
Category : Drugs
ISBN : OSU:32435063979215

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Notices of Judgment Under the Food and Drugs Act by United States. Food and Drug Administration Pdf