It S Time For A Change

Author : Robert G. Santee
Publisher : Unknown
Page : 440 pages
File Size : 42,6 Mb
Release : 2020-03-11
Category : Electronic
ISBN : 1516575555

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It's Time For a Change by Robert G. Santee Pdf

In order to explore and address the long-standing issue of chronic stress, It's Time for a Change: A Therapeutic Lifestyle Approach to Health and Well-Being integrates research from modern Western science and the ancient teachings of Buddhism, Daoism, and Confucianism to help readers make significant and therapeutic lifestyle changes. Featuring a holistic approach to well-being, the text covers evolutionary theory, neuroscience, the stress response, counseling and therapeutic intervention, and Buddhist, Daoist, and Confucian approaches to eliminating chronic stress. Dedicated chapters address specific therapeutic practices, including meditation, cognitive restructuring and reframing, exercise, nutrition, sleep, the immune system, time management, and interpersonal relationships. Readers are provided with a blueprint for creating and applying a holistic and therapeutic lifestyle change approach that emphasizes self-care, self-learning, and healthy change through consistent practice. Unique in approach and imbued with meaningful content, It's Time for a Change is an ideal text for courses in psychology, counseling, stress management, and health and wellness. It is also an exemplary resource for any individual interested in implementing lifestyle changes to reduce chronic stress. Robert G. Santee is a professor of psychology at Chaminade University in Honolulu, Hawaii. He holds a Ph.D. in philosophy (Asian) and a Ph.D. in educational psychology. He is a Nationally Certified Counselor (NCC). Dr. Santee is the author of An Integrative Approach to Counseling: Bridging Chinese Thought, Evolutionary Theory, and Stress Management, and The Tao of Stress: How to Calm, Balance, and Simplify Your Life. He is a senior instructor for the Xiaxing Martial Arts Association in Honolulu, Hawaii, and is certified in Fujian Province, China, as a Wushu Jiaolian (coach/trainer).

Author : Matthew Lynch
Publisher : R&L Education
Page : 249 pages
File Size : 55,6 Mb
Release : 2011-12-01
Category : Education
ISBN : 9781610480642

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It's Time for a Change by Matthew Lynch Pdf

The United States entered the 21st century as the world’s sole superpower. Our diplomatic strength, military might, financial resources, and technological innovation were, and continue to be, the envy of the world. However, in the crucial area of education, the U.S. lags behind many other developed countries. Though the U.S. spends more per student than almost any other country, international exams have demonstrated that we consistently perform well behind countries such as South Korea, China, Japan, and Finland in the areas of reading and math. There are even more worrying elements at play, however. Paramount among these is the fact that the U.S. educational system is becoming ever more stratified. Despite efforts such as the George W. Bush administration’s No Child Left Behind Act (NCLB), the disparity in academic achievement between students from high and low socioeconomic classes continues to grow. The ramifications of this trend are vast. China, Japan, and South Korea understand that well-educated workers are crucial for survival in the competitive global economy. Thus, they are placing enormous emphasis on education, ensuring that their students receive instruction not only foundational reading and math, but are also taught to think creatively and solve problems. Their youth are poised to take on and conquer the world. The U.S., on the other hand, is losing the battle. School systems are using more money but have less to show for it. Test results, especially among the lower socioeconomic classes, are dismal. America has extraordinary natural resources, a solid, functioning democracy, and excellent infrastructure, but unless we can reform our educational system to produce students who are able to take advantage of new technologies and compete in the global economy, we will cede our position as world leader. Its Time for Change: School Reform provides a no nonsense blueprint for reforming The U. S. educational system in a manner that will ensure that it secures its position as the preeminent word leader.

Author : Ida Jessen
Publisher : Archipelago
Page : 249 pages
File Size : 50,8 Mb
Release : 2019-04-16
Category : Fiction
ISBN : 9781939810175

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A Change of Time by Ida Jessen Pdf

“A masterpiece of the epistolary novel told in diary entries . . . beautifully translated . . . deeply felt”—from an award-winning and bestselling Danish novelist (Bookforum) A penetrating study of a woman who, in the wake of her domineering husband’s death, must embrace her newfound freedom and redefine herself Set in rural Denmark in the early 20th century, A Change of Time tells the story of a schoolteacher whose husband, the town doctor, has passed away. Her subsequent diary entries form an intimate portrait of a woman rebuilding her identity, and a small rural town whose path to modernity echoes her own path to joyful independence. “An engaging, honest, and beautifully written look at love, loss, and self-realization.” —Kirkus Reviews

Author : Matthew Lynch
Publisher : R&L Education
Page : 249 pages
File Size : 40,9 Mb
Release : 2012
Category : Education
ISBN : 9781610480635

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It's Time for a Change by Matthew Lynch Pdf

China, Japan, and South Korea understand that well-educated workers are crucial for survival in the competitive global economy. Thus, they are placing enormous emphasis on education, ensuring that their students receive instruction not only foundational reading and math, but are also taught to think creatively and solve problems. Their youth are poised to take on and conquer the world. The U.S., on the other hand, is losing the battle. School systems are using more money but have less to show for it. Test results, especially among the lower socioeconomic classes, are dismal. America has extraordinary natural resources, a solid, functioning democracy, and excellent infrastructure, but unless we can reform our educational system to produce students who are able to take advantage of new technologies and compete in the global economy, we will cede our position as world leader. Its Time for Change: School Reform provides a no nonsense blueprint for reforming The U. S.

Author : Tamar Chute
Publisher : Unknown
Page : 328 pages
File Size : 50,5 Mb
Release : 2019
Category : Education
ISBN : 0814213995

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Time and Change by Tamar Chute Pdf

This retrospective of The Ohio State University showcases its earliest years and the prominent land-grant institution it is today.

Author : Richard Bandler
Publisher : Unknown
Page : 243 pages
File Size : 54,8 Mb
Release : 1993
Category : Self-Help
ISBN : 0916990281

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Time for a Change by Richard Bandler Pdf

Author : Callie Langridge
Publisher : Bombshell Books
Page : 348 pages
File Size : 42,5 Mb
Release : 2017-09-24
Category : Man-woman relationships
ISBN : 1912175622

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A Time to Change by Callie Langridge Pdf

a heart-wrenching time slip romance novel

Author : Patrice Register
Publisher : Booktango
Page : 22 pages
File Size : 50,7 Mb
Release : 2012-12-19
Category : Self-Help
ISBN : 9781468921120

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It's Time For... Change! by Patrice Register Pdf

Learn how to improve your life and relationships by realizing change has to happen within you. Don't miss your moment by missing an opportunity to change. Change is inevitable, so learn to embrace it and live a life of peace, joy and love.

Author : Eddie Sanders
Publisher : Unknown
Page : 136 pages
File Size : 41,9 Mb
Release : 2020-09-12
Category : Electronic
ISBN : 9798674867524

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It's Time To Make Your Move by Eddie Sanders Pdf

Are you Sick and Tired of being sick and tired? Are you ready to strive for something different in life? If you answered "YES" to these two questions, then this book is for you! What holds you hostage from pursuing your dreams? If you have decided that the path that you are traveling on is leading you nowhere, then how do you find the right path? It's an inside job. That's right! It starts with changing your mind and believing that you can move forward in your life. It's Time To Make Your Move is designed to inspire, encourage, and motivate you to be courageous and take those first steps to change your life. Let's get started...

Author : Chris Cooper
Publisher : Chris Cooper
Page : 300 pages
File Size : 53,7 Mb
Release : 2024-01-24
Category : Self-Help
ISBN : 8210379456XXX

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It's Time to Change by Chris Cooper Pdf

Step into 'It's Time to Change,' a transformative guide meticulously crafted to ignite the spark of inspiration within you, opening the door to a life of profound positive change. Beyond the mere words on the pages, this guide offers practical insights coupled with thought-provoking questions and introspective exercises designed to guide your journey of self-discovery. Unearth the extraordinary potential for human change as you navigate empowering insights. This isn't just a guide; it's an invitation to embark on a journey of self-discovery and unprecedented personal growth. Each page acts as a stepping stone toward lasting positive change, equipping you with tools and unwavering support to shape a life resonating with purpose, fulfilment, and enduring well-being. It's about turning the chapters of your life, embracing the inherent strength within, and proclaiming that the time for change is now.

Author : Alicia Klepeis
Publisher : Unknown
Page : 0 pages
File Size : 44,6 Mb
Release : 2016-08
Category : African Americans
ISBN : 1681917777

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A Time for Change by Alicia Klepeis Pdf

In A Time for Change, readers will go back to 1960 to meet Amari's family as they move from Boston to North Carolina and face heightened racism.

Author : Erica James
Publisher : Hachette UK
Page : 352 pages
File Size : 48,7 Mb
Release : 2009-12-23
Category : Fiction
ISBN : 9781409107521

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Time For A Change by Erica James Pdf

A vibrant, often humorous tale of life, love - and infidelity - from the bestselling author of PROMISES, PROMISES. Hilary had always thought she'd lived a charmed life. With a caring husband, David, and two lively children, she took an active part in both family and village life. Then, one Monday morning, Hilary's world is turned upside down. She discovers that David is having an affair. How could he? How could he put at risk their children and everything they have built together over the years? The question is, what should Hilary do? Turn a blind eye, much as neighbour Cindy has done over her own husband's various dalliances? Confront him, as her outspoken new friend Georgia suggests? Or perhaps she should throw herself at attractive newcomer to the village Nick Bradshaw... Whatever happens, it seems certain that for Hilary, life is never going to be quite the same again.

Author : Doreen Virtue
Publisher : Hay House, Inc
Page : 277 pages
File Size : 41,9 Mb
Release : 1996-07-01
Category : Body, Mind & Spirit
ISBN : 9781401930004

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I'd Change My Life If I Had More Time by Doreen Virtue Pdf

Do you want to change your life, but just can’t find the time to get started? Are you tired of juggling multiple responsibilities, with not much to show for all your hard work? Bestselling author Doreen Virtue gives you proven psychological and spiritual solutions for making time work in your favor! She guides you through that perplexing jungle of mind traps that cause time struggles. You’ll discover how to access more free time, streamline your schedule, and receive loving support from your friends and family. You’ll also learn methods to boost your self-confidence, reduce your fear of failure, increase your intuitive powers, and unleash your natural success consciousness. You deserve to have a rich full of fun, relaxation, prosperity, and love – starting right now!

Author : Rev. Norman H. Lyons, Sr. MSW
Publisher : AuthorHouse
Page : 64 pages
File Size : 43,9 Mb
Release : 2015-11-24
Category : Religion
ISBN : 9781504951951

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It's time to change the tape by Rev. Norman H. Lyons, Sr. MSW Pdf

This book is dedicated to all people from all walks of life, who has suffered from pain and humiliation, the agony, the shame, degradation, and bottomless pit of hell, you asked me, Yes I have been there and done that, and I never ever want to go back from where the Lord has delivered me from. To God be the Glory, Amen.

Author : Ewan Mochrie
Publisher : Unknown
Page : 246 pages
File Size : 40,7 Mb
Release : 2019-03-19
Category : Electronic
ISBN : 1795634863

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It's Time by Ewan Mochrie Pdf

**** "A powerful blueprint for change." *** Homo sapiens have grown and evolved since first gracing the planet around three-hundred-thousand years ago. During that time, we have learned much about ourselves and the universe. But today we face a stark choice, and it is what we have learned about the nature of reality that is bringing this choice into sharper focus. Do we continue to grow and evolve, thereby transforming human life on Earth? Or do we die out, simply because we do not choose to accept who we really are?Paradoxically, the key to unlocking an expansive and positive future is the realisation that time is an illusion. What follows from this notion is that our experience of physical reality is a reflective projection of consciousness, within consciousness itself. This book is a presentation of a new model of the world based on these two ideas. Through this model, we can find the confidence to face up to the big questions of life.*** What do we need to do to live the life that we want to live? ****** What is the meaning of human life? ******* What happens after death? ****** What is the cause, meaning, or purpose of suffering? ****** What is the nature of God, or Source, or Spirit? ****** Are we alone in the universe? ****** What do we need to do to heal humanity and the planet? ****** "Practical solutions for how humanity can grow and evolve into an exciting and self-empowered future." ****** "This book will change the way you think about your life and the world in which you live." ***Ewan Mochrie is an established Personal Development Trainer and Coach, who specialises in NLP. He has been running transformational trainings for over a decade, helping thousands of people to be the very best version of themselves that they can be.