It Starts With The Egg

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It Starts with the Egg

Rebecca Fett
It Starts with the Egg Book PDF

Author : Rebecca Fett
Publisher : Unknown
Page : 326 pages
File Size : 44,5 Mb
Release : 2019-02-28
Category : Health & Fitness
ISBN : 0999676180

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It Starts with the Egg by Rebecca Fett Pdf

A practical and evidence-backed approach for improving egg quality and fertility-- fully revised and updated in 2019. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges-- including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common environmental toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.

It Starts with the Egg

Rebecca Fett
It Starts with the Egg Book PDF

Author : Rebecca Fett
Publisher : Franklin Fox Publishing LLC
Page : 342 pages
File Size : 47,6 Mb
Release : 2023-08-31
Category : Health & Fitness
ISBN : 9798988675112

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It Starts with the Egg by Rebecca Fett Pdf

A practical and evidence-backed approach for improving egg quality and fertility— fully revised and updated in 2023. The latest scientific research reveals that egg quality has a powerful impact on how long it takes to get pregnant and the risk of miscarriage. Poor egg quality is in fact the single most important cause of age-related infertility, recurrent miscarriage, and failed IVF cycles. Based on a vast array of scientific research, It Starts with the Egg provides a comprehensive program for improving egg quality in three months, with specific advice tailored to a variety of fertility challenges— including endometriosis, unexplained infertility, diminished ovarian reserve, PCOS, and recurrent miscarriage. With concrete strategies such as minimizing exposure to common toxins, choosing the right vitamins and supplements to safeguard developing eggs, and harnessing nutritional advice shown to boost IVF success rates, this book offers practical solutions that will help you get pregnant faster and deliver a healthy baby.

It Starts with the Egg Fertility Cookbook

Rebecca Fett
It Starts with the Egg Fertility Cookbook Book PDF

Author : Rebecca Fett
Publisher : Franklin Fox Publishing LLC
Page : 413 pages
File Size : 47,6 Mb
Release : 2020-10-01
Category : Health & Fitness
ISBN : 9780999676172

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It Starts with the Egg Fertility Cookbook by Rebecca Fett Pdf

The cookbook companion to the groundbreaking fertility book It Starts with the Egg. A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with over 100 recipes inspired by the Mediterranean diet, along with answers to all your questions about nutrition and fertility. Recipes include • Smoked Salmon and Leek Frittata • Baked Falafel with Lemon Tahini Dressing • Chicken Souvlaki with Avocado Tzatziki • Pan-Fried Snapper with Salsa Verde • Dairy-Free Chicken Alfredo • Low-Carb Rosemary Flatbread • Blueberry Almond Cake • Pecan Chocolate Chip Blondies

Brain Health From Birth

Rebecca Fett
Brain Health From Birth Book PDF

Author : Rebecca Fett
Publisher : Franklin Fox Publishing LLC
Page : 209 pages
File Size : 55,5 Mb
Release : 2019-08-28
Category : Health & Fitness
ISBN : 9780999676158

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Brain Health From Birth by Rebecca Fett Pdf

Raising a bright and happy child starts during pregnancy and early infancy, when small changes can have a big impact on brain development. ​ By taking advantage of this golden window of opportunity--when millions of new brain cells are formed every single day--you can help support your child's IQ, language development, memory, attention span, and emotional regulation. Importantly, the same strategies that nurture these cognitive abilities can also help reduce the odds of autism and ADHD, conditions that now impact 1 in 10 children. Brain Health from Birth is your guide to this new scientific frontier, explaining which key nutrients may be missing from your prenatal supplement, how to reduce the odds of preterm birth, what to look for in a formula, how to support your baby's microbiome, and much more. With contributions from leading obstetricians and pediatricians, science writer Rebecca Fett (author of the bestselling fertility book It Starts with the Egg) brings you practical advice you can start applying today, to help your baby thrive.

Fertility Wisdom

Angela C. Wu,Katherine Anttila,Betsy Brown
Fertility Wisdom Book PDF

Author : Angela C. Wu,Katherine Anttila,Betsy Brown
Publisher : Rodale Books
Page : 256 pages
File Size : 40,6 Mb
Release : 2006-09-05
Category : Health & Fitness
ISBN : 9781609616823

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Fertility Wisdom by Angela C. Wu,Katherine Anttila,Betsy Brown Pdf

Introducing the only clinically proven program—steeped in ancient Chinese healing traditions—that has enabled hundreds of infertile couples to conceive. At Wu's Healing Center in San Francisco, miracles are happening. Women and their partners come to the clinic—often from across the country-- to fulfill a passionately held yet fragile dream: to conceive and deliver the healthy baby that mainstream doctors have told them they cannot have. Using traditional Chinese medical techniques, sometimes integrated with Western fertility treatments, Dr. Angela Wu is helping these couples experience the miracle of birth. In this book, Dr. Wu details a proven 6-part self-care regimen that helps create the internal harmony and balance vital to conception. Her techniques not only enhance the results and reduce the side effects of in vitro and other Western fertility treatments, they also shorten labor and speed postpartum recovery. Babies benefit too, adopting regular sleep patterns more quickly and getting sick less frequently. At a time when one in five U.S. couples is struggling with fertility problems, this practical and uplifting volume, filled with the inspirational stories of Dr. Wu's grateful patients, will be a godsend.

Making Babies

Jill Blakeway,Sami S. David
Making Babies Book PDF

Author : Jill Blakeway,Sami S. David
Publisher : Little, Brown Spark
Page : 307 pages
File Size : 52,8 Mb
Release : 2009-08-12
Category : Health & Fitness
ISBN : 9780316053228

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Making Babies by Jill Blakeway,Sami S. David Pdf

Making Babies offers a proven 3-month program designed to help any woman get pregnant. Fertility medicine today is all about aggressive surgical, chemical, and technological intervention, but Dr. David and Blakeway know a better way. Starting by identifying "fertility types," they cover everything from recognizing the causes of fertility problems to making lifestyle choices that enhance fertility to trying surprising strategies such as taking cough medicine, decreasing doses of fertility drugs, or getting acupuncture along with IVF. Making Babies is a must-have for every woman trying to conceive, whether naturally or through medical intervention. Dr. David and Blakeway are revolutionizing the fertility field, one baby at a time.

Pathways to Pregnancy

Mary Wong
Pathways to Pregnancy Book PDF

Author : Mary Wong
Publisher : LifeTree Media
Page : 200 pages
File Size : 55,5 Mb
Release : 2016-09-13
Category : Health & Fitness
ISBN : 9781928055174

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Pathways to Pregnancy by Mary Wong Pdf

Pathways to Pregnancy is a collection of wide-ranging and relatable stories, shared by an expert who also knows first-hand the pain and joy of the fertility journey from her own experience. Instructional and inspirational to anyone going through it or seeking to understand it deeply and in all its variations, these are real stories of hope and humor — and some practical advice that is often overlooked but easy to incorporate into your life. These stories about real women, related by Mary Wong with both compassion and authority, retain many of the subjects’ own words and particular perspectives. Through their stories, Mary explains the central principles of fertility treatment by both Traditional Chinese Medicine practitioners and Western doctors. Each story focuses on a set of archetypal challenges or life situations found in patients seeking fertility treatment. In this way, the book serves as a comprehensive examination of the spectrum of infertility experience, expressed through the lens of highly personal anecdotes and intimate experiences.

The Egg Quality Diet: A Clinically Proven 100-day Fertility Diet to Balance Hormones, Reduce Inflammation, Improve Egg Quality and Optimize

Aimee E. Raupp
The Egg Quality Diet A Clinically Proven 100 day Fertility Diet to Balance Hormones Reduce Inflammation Improve Egg Quality and Optimize Book PDF

Author : Aimee E. Raupp
Publisher : Unknown
Page : 350 pages
File Size : 55,5 Mb
Release : 2021-06-13
Category : Health & Fitness
ISBN : 0578920301

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The Egg Quality Diet: A Clinically Proven 100-day Fertility Diet to Balance Hormones, Reduce Inflammation, Improve Egg Quality and Optimize by Aimee E. Raupp Pdf

The Egg Quality Diet is the culmination of what Aimee Raupp has found, during her two decades of clinical practice, to be the most effective nutritional approach to optimizing fertility. This diet has been proven to work not in a randomized control trial (RCT) but in real life, on thousands of real women like you. Real women who have been told they have no good eggs left or they are too old or they are in menopause. This diet has been proven in women with high follicle stimulating hormone (FSH), low anti-mullerian hormones (AMH), recurrent pregnancy loss (RPL), multiple failed in-vitro fertilizations (IVF) and intrauterine inseminations (IUI). This diet has been proven in women with endometriosis, miscarriage, poly-cystic ovarian syndrome (PCOS), fibroids, cysts, adenomyosis, asherman's syndrome, premature ovarian failure (POF) and hypothalamic amenorrhea. This diet has helped hundreds of women, even those in their mid to late forties, make healthy babies using their own eggs. This diet has helped women bring their FSH from above 50 down to 10. This diet has helped women double, even triple their AMH. Even more, this diet has been recommended by multiple reproductive endocrinologists (R.E.) to their clients.

IVF and Beyond For Dummies

Karin Hammarberg
IVF and Beyond For Dummies Book PDF

Author : Karin Hammarberg
Publisher : John Wiley & Sons
Page : 324 pages
File Size : 46,8 Mb
Release : 2011-09-19
Category : Health & Fitness
ISBN : 9781742169460

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IVF and Beyond For Dummies by Karin Hammarberg Pdf

Created especially for the Australian customer! A guide to the medical, emotional, legal and financial aspects of IVF and life after treatment Are you trying for a baby but suspect you may have an infertility problem and need IVF to conceive? IVF & Beyond For Dummies gives you clear advice on the causes of infertility, getting ready for IVF, the steps involved in treatment and managing the ups and downs of this difficult time. This comprehensive guide also prepares you for life post-IVF. Find out why you can't fall pregnant -- learn about the causes of infertility and what it takes to get a diagnosis Improve your chances of IVF success -- change your lifestyle to boost your fertility Understand IVF step-by-step -- get detailed, easy-to-follow explanations of what happens in a treatment cycle Navigate the system -- educate yourself about the legal and financial realities of IVF Take charge -- be empowered to make informed decisions about your IVF treatment Manage treatment stress -- discover strategies for surviving the emotional turmoil of IVF Help a friend -- get advice on how to support a loved one who's undergoing IVF Enjoy life after IVF -- find out what's special about being pregnant, giving birth and parenting after IVF

Freezing Fertility

Lucy van de Wiel
Freezing Fertility Book PDF

Author : Lucy van de Wiel
Publisher : NYU Press
Page : 378 pages
File Size : 52,7 Mb
Release : 2020-12-15
Category : Social Science
ISBN : 9781479803620

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Freezing Fertility by Lucy van de Wiel Pdf

Welcomed as liberation and dismissed as exploitation, egg freezing (oocyte cryopreservation) has rapidly become one of the most widely-discussed and influential new reproductive technologies of this century. In Freezing Fertility, Lucy van de Wiel takes us inside the world of fertility preservation—with its egg freezing parties, contested age limits, proactive anticipations and equity investments—and shows how the popularization of egg freezing has profound consequences for the way in which female fertility and reproductive aging are understood, commercialized and politicized. Beyond an individual reproductive choice for people who may want to have children later in life, Freezing Fertility explores how the rise of egg freezing also reveals broader cultural, political and economic negotiations about reproductive politics, gender inequities, age normativities and the financialization of healthcare. Van de Wiel investigates these issues by analyzing a wide range of sources—varying from sparkly online platforms to heart-breaking court cases and intimate autobiographical accounts—that are emblematic of each stage of the egg freezing procedure. By following the egg’s journey, Freezing Fertility examines how contemporary egg freezing practices both reflect broader social, regulatory and economic power asymmetries and repoliticize fertility and aging in ways that affect the public at large. In doing so, the book explores how the possibility of egg freezing shifts our relation to the beginning and end of life.

Yes, You Can Get Pregnant

Aimee E. Raupp
Yes You Can Get Pregnant Book PDF

Author : Aimee E. Raupp
Publisher : Demos Medical Publishing
Page : 247 pages
File Size : 55,8 Mb
Release : 2014-05-22
Category : Health & Fitness
ISBN : 9781936303694

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Yes, You Can Get Pregnant by Aimee E. Raupp Pdf

This is the complete guide to getting pregnant and improving fertility naturally -- even if you've been told your chances of conception are low. A nationally renowned women's health and fertility expert, Aimee Raupp has helped thousands of women optimize their fertility and get pregnant. Now, in this book, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches, the latest nutritional advice, and ways to prepare yourself emotionally and spiritually.

Fueling Male Fertility

Rd Lauren Manaker MS
Fueling Male Fertility Book PDF

Author : Rd Lauren Manaker MS
Publisher : Independently Published
Page : 130 pages
File Size : 42,9 Mb
Release : 2019-01-13
Category : Health & Fitness
ISBN : 1792923252

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Fueling Male Fertility by Rd Lauren Manaker MS Pdf

An increasing collection of research confirms that men's fertility health is just as important as the women's when couples are trying to conceive. Yet, there are only a small handful of resources supporting men trying to expand their family. Written by award-winning registered dietitian and nutrition expert Lauren Manaker, this guide you will find specific nutrition and lifestyle interventions that have been shown to improve male fertility parameters in scientific peer-reviewed papers. You will also find the author's personal recommendations for how to implement certain measures. Lastly, you will find a brief outline highlighting certain things you can do to modify your diet and lifestyle according to specific fertility challenges.

Am I the Reason I’m Not Getting Pregnant?

Rosanne Austin
Am I the Reason I m Not Getting Pregnant Book PDF

Author : Rosanne Austin
Publisher : Morgan James Publishing
Page : 145 pages
File Size : 55,7 Mb
Release : 2020-05-05
Category : Health & Fitness
ISBN : 9781642798579

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Am I the Reason I’m Not Getting Pregnant? by Rosanne Austin Pdf

Am I the Reason I’m Not Getting Pregnant? gets women struggling with infertility ready to unleash unshakable confidence and certainty on the road to motherhood. Am I the Reason I’m Not Getting Pregnant? reveals the secret to trading that fear for the unwavering confidence and certainty that women are truly doing everything they can. Rosanne Austin is the coach women around the world turn to when they want success on their fertility journey. In Am I the Reason I’m Not Getting Pregnant? Rosanne shares: The genius hack for getting back on the road to fertility success, regardless of age, past “failures,” and scary statistics The secret to making fertility decisions like an expert, so women improve their chances of getting pregnant immediately and don’t waste time or resources How to create the perfect Bump Squad, so women can finally get the support they really want – even from people they think won’t “get” it What it takes to crush fear, doubt, negativity, and spinning in “what-ifs”, so women don’t wreck their results or set themselves up for soul-searing regret Daily practices that empower women to never have to utter the words, “What should I do,” ever again

Cracking the Egg Myth

Julie Chang,Julie Chang L Ac
Cracking the Egg Myth Book PDF

Author : Julie Chang,Julie Chang L Ac
Publisher : Unknown
Page : 187 pages
File Size : 52,8 Mb
Release : 2020-02-04
Category : Electronic
ISBN : 1658797531

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Cracking the Egg Myth by Julie Chang,Julie Chang L Ac Pdf

Do any of these situations apply to you? *You're over 35 years of age and trying to get pregnant. *You've been told that you're too old to get pregnant with your own eggs. *You've had pregnancy losses. *You're preparing for IVF. Since 2000, natural fertility expert Julie Chang has helped women over 35 years halt the aging process to get pregnant and stay pregnant with a healthy baby. Julie combines her extensive clinical experience with scientifically supported strategies to provide a holistic approach to improving fertility naturally. In this guide, you will: - Identify behaviors that hurt your fertility unknowingly. - Make better food choices to support the growth of a thriving baby. - Create a healthier lifestyle for improved fertility. In doing so, you'll feel more optimistic and hopeful, knowing that it's not too late for a woman over 35 years and into her 40s to have her own child. You will be empowered to make better choices on your fertility journey, optimizing your chances of success every cycle. "Julie Chang's Cracking the Egg Myth is a unique guide to the way complementary medicine can improve pregnancy outcomes for women in their late 30/early 40's. She offers experienced insight into the combined Eastern/Western approach to infertility." - Arlene J Morales, MD, Medical Director, Fertility Specialists Medical Group (FSMG)

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant

Jorge Chavarro,Walter Willett,Patrick Skerrett
The Fertility Diet Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant Book PDF

Author : Jorge Chavarro,Walter Willett,Patrick Skerrett
Publisher : McGraw Hill Professional
Page : 304 pages
File Size : 40,5 Mb
Release : 2007-11-28
Category : Health & Fitness
ISBN : 0071595503

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The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant by Jorge Chavarro,Walter Willett,Patrick Skerrett Pdf

The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition