Itty Bitty Book About Lower Back Pain

Author : Charlie Johnson
Publisher : Createspace Independent Publishing Platform
Page : 134 pages
File Size : 45,6 Mb
Release : 2016-07-21
Category : Electronic
ISBN : 1535348437

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Itty Bitty Book About Lower Back Pain by Charlie Johnson Pdf

Calling All Lower Back Pain & Sciatica Sufferers... Don't Risk Life Passing You By As A Result of Nagging Lower Back Pain - Discover How Quickly The Secrets In This Book Could Change Your Life! Are you sick and tired of lower back controlling your life (...even just a little bit)? Have you ever told your family or friends "maybe next time" for fear your back pain will get worse? Are you silently hoping for (but nearly given up on) living a normal pain-free life... without feeling limited by lower back pain? If you're confused about what to do and are looking for answers, here is some of what you'll learn in this book: - The "big picture" anatomy of the spine and lower back to help you understand what could be going on. - The 3 most common causes of lower back pain and sciatica... And what they mean for your recovery. - DIY (Do-It-Yourself) Movement Tests to help you determine the cause of your lower back pain and/or sciatica. - My top 3 exercises for the 3 common causes of lower back pain and sciatica. - Step-by-step instructions to help you create your own "Trouble Tree," to help you do more of what helps and less of what hurts. - Simple day-to-day strategies to help change how you think about everyday activities. - Eye-opening research on pain... Including tips and tricks to help you better understand why you feel what you feel (Warning! It could tick you off, make you feel confused, or change your life...) - The 7 must ask questions before choosing a physical therapist. - A bullet-proof next step action plan to naturally heal lower back pain and sciatica without the use of drugs, painful injections, are even worse... surgery.

Author : Bernard E. Finneson
Publisher : Lippincott Williams & Wilkins
Page : 634 pages
File Size : 51,7 Mb
Release : 1981
Category : Medical
ISBN : UOM:39015000272438

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Low Back Pain by Bernard E. Finneson Pdf

Author : Rene Cailliet
Publisher : Unknown
Page : 130 pages
File Size : 42,9 Mb
Release : 2012-07-01
Category : Electronic
ISBN : 125843959X

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Low Back Pain Syndrome by Rene Cailliet Pdf

Author : M. D. Borenstein
Publisher : Government Institutes
Page : 296 pages
File Size : 47,8 Mb
Release : 2011-01-16
Category : Health & Fitness
ISBN : 9781590771860

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Heal Your Back by M. D. Borenstein Pdf

Heal Your Back is a complete program for understanding the causes of lower back pain, the ways to prevent it, and the treatments to eliminate it. The book educates readers about all aspects of back pain and shows them how to create their own personalized "prescription" for alleviating the pain and preventing further back problems. While other books recommend a specific type of treatment, Heal Your Back includes exercises and nutrition advice, and information on chiropractic therapy, acupuncture, medicines, and surgery. Dr. Borenstein's self-care program allows sufferers to control their own recovery while evaluating all the possibilities for therapy.

Author : James A. Porterfield,Carl DeRosa
Publisher : W.B. Saunders Company
Page : 232 pages
File Size : 43,8 Mb
Release : 1991
Category : Backache
ISBN : UOM:39015019395386

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Mechanical Low Back Pain by James A. Porterfield,Carl DeRosa Pdf

Author : Maggie Lettvin
Publisher : Unknown
Page : 160 pages
File Size : 44,7 Mb
Release : 1985
Category : Backache
ISBN : 0285627201

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The Back Book by Maggie Lettvin Pdf

Author : John Ebnezar
Publisher : JP Medical Ltd
Page : 214 pages
File Size : 55,9 Mb
Release : 2012-04
Category : Medical
ISBN : 9789350256442

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Low Back Pain by John Ebnezar Pdf

This manual covers all types of lower back pain. Beginning with an introduction to low back ache, the text examines uncommon disorders, such as spina bifida, scoliosis and tuberculosis spine, and then common conditions, for example, intervertebral disk prolapse. With nearly 270 images and illustrations, the book also discusses the common causes of lower back pain – poor posture, sedentary lifestyle; and the uncommon causes such as diseases of the lower spine, or radiating pain from the abdominal and genitourinary organs. Short summaries, clinical photographs, X-rays and anecdotes are provided for easy reference and to help understanding.

Author : Mike Hage
Publisher : Class Publishing Ltd
Page : 262 pages
File Size : 40,9 Mb
Release : 2004
Category : Biography & Autobiography
ISBN : 1859591035

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The Back Pain Book by Mike Hage Pdf

In 'The Back Pain Book', physical therapist Mike Hage shows readers how to take control of back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives advice on how to use posture and movement to ease, relieve, and prevent your pain.

Author : Robin McKenzie
Publisher : Orthopedic Physical Therapy & Rehabilitation Produ
Page : 92 pages
File Size : 45,9 Mb
Release : 1985
Category : Back
ISBN : PSU:000023047754

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Treat Your Own Back by Robin McKenzie Pdf

Author : Loren Fishman,Carol Ardman
Publisher : W. W. Norton
Page : 286 pages
File Size : 51,9 Mb
Release : 1997
Category : Medical
ISBN : 0393041298

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Back Talk by Loren Fishman,Carol Ardman Pdf

A reader-friendly, practical guide to coping with lower back pain teaches sufferers how to talk responsibly with their doctors, what a physical exam should entail, when to consent to diagnostic testing, and much more.

Author : Donald D. c.
Publisher : Xlibris Corporation
Page : 170 pages
File Size : 46,5 Mb
Release : 2011-05-11
Category : Medical
ISBN : 1436337453

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Everything You Wanted to Know About the Back by Donald D. c. Pdf

Author : Donald Steven Corenman
Publisher : Xlibris Corporation
Page : 170 pages
File Size : 46,9 Mb
Release : 2011-05
Category : Medical
ISBN : 1436337461

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Everything You Wanted to Know about the Back by Donald Steven Corenman Pdf

If you are considering physical therapy, chiropractic, medications, ergonomics, injections or even surgery as a treatment for your back pain, this is a must read! As both a spine surgeon and chiropractor, Dr. Donald Corenman has a comprehensive understanding of back disorders and conditions. His more than thirty years in practice have taught him that treatment options make more sense when you have knowledge of how your pain occurs. This book contains the whys and wherefores of all lower back pain management. Understanding why the spine develops pain is not complicated or difficult. Dr. Corenman draws on his unique background and experience to teach you everything you need to know about your spine in a simple and straightforward way. By eliminating the mystery of back and leg pain, you are more empowered to make the right choices for your own care.

Author : David B. Allan,Gordon Waddell
Publisher : Unknown
Page : 23 pages
File Size : 47,5 Mb
Release : 1989
Category : Backache
ISBN : 8716148436

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An Historical Perspective on Low Back Pain and Disability by David B. Allan,Gordon Waddell Pdf

Author : Mario A. Gutierrez M. D.,Mario Gutierrez
Publisher : iUniverse
Page : 250 pages
File Size : 50,7 Mb
Release : 2005-05
Category : Medical
ISBN : 9780595341177

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Understanding Low Back Pain by Mario A. Gutierrez M. D.,Mario Gutierrez Pdf

Are you one of the millions of people who suffer from low back pain? While it is important that patients with low back pain educate themselves about the lower back, the information available is often more confusing than it is helpful. A single source of information should not be taken as the only truth, as this can lead to misconceptions and misunderstandings in the diagnosis and treatment of low back pain. According to author Mario A. Gutierrez, MD, not all patients with low back pain are the same, and not all back conditions have a common cause. Dr. Gutierrez draws on more than twenty years of neurosurgery experience and direct patient contact to guide back pain sufferers in their quest for reliable information and diagnosis with topics such as: Causes of low back pain Current treatments for low back pain Low back surgery options Treatment myths Rehabilitation Health insurance/disability Prevention Whether you're a patient seeking answers, an aspiring medical professional, or a practicing physician, Understanding Low Back Pain is a must-have reference, complete with medical terminology, a short medical glossary, and frequently used medical abbreviations.

Author : Cathryn Jakobson Ramin
Publisher : HarperCollins
Page : 412 pages
File Size : 40,9 Mb
Release : 2017-05-09
Category : Biography & Autobiography
ISBN : 9780062641809

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Crooked by Cathryn Jakobson Ramin Pdf

The acclaimed author of Carved in Sand—a veteran investigative journalist who endured persistent back pain for decades—delivers the definitive book on the subject: an essential examination of all facets of the back pain industry, exploring what works, what doesn't, what may cause harm, and how to get on the road to recovery. In her effort to manage her chronic back pain, investigative reporter Cathryn Jakobson Ramin spent years and a small fortune on a panoply of treatments. But her discomfort only intensified, leaving her feeling frustrated and perplexed. As she searched for better solutions, she exposed a much bigger problem. Costing roughly $100 billion a year, spine medicine—often ineffective and sometimes harmful —exemplified the worst aspects of the U.S. health care system. The result of six years of intensive investigation, Crooked offers a startling look at the poorly identified risks of spine medicine, and provides practical advice and solutions. Ramin interviewed scores of spine surgeons, pain management doctors, physical medicine and rehabilitation physicians, exercise physiologists, physical therapists, chiropractors, specialized bodywork practitioners. She met with many patients whose pain and desperation led them to make life-altering decisions, and with others who triumphed over their limitations. The result is a brilliant and comprehensive book that is not only important but essential to millions of back pain sufferers, and all types of health care professionals. Ramin shatters assumptions about surgery, chiropractic methods, physical therapy, spinal injections and painkillers, and addresses evidence-based rehabilitation options—showing, in detail, how to avoid therapeutic dead ends, while saving money, time, and considerable anguish. With Crooked, she reveals what it takes to outwit the back pain industry and get on the road to recovery.