Iyengar

Author : B.K.S. Iyengar,John J. Evans,Douglas Abrams
Publisher : Rodale Books
Page : 308 pages
File Size : 52,8 Mb
Release : 2006-09-19
Category : Health & Fitness
ISBN : 9781609619589

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Light on Life by B.K.S. Iyengar,John J. Evans,Douglas Abrams Pdf

B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.

Author : Sheena Iyengar
Publisher : Twelve
Page : 246 pages
File Size : 54,7 Mb
Release : 2010-04-01
Category : Business & Economics
ISBN : 9780446558716

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The Art of Choosing by Sheena Iyengar Pdf

Every day we make choices. Coke or Pepsi? Save or spend? Stay or go? Whether mundane or life-altering, these choices define us and shape our lives. Sheena Iyengar asks the difficult questions about how and why we choose: Is the desire for choice innate or bound by culture? Why do we sometimes choose against our best interests? How much control do we really have over what we choose? Sheena Iyengar's award-winning research reveals that the answers are surprising and profound. In our world of shifting political and cultural forces, technological revolution, and interconnected commerce, our decisions have far-reaching consequences. Use The Art of Choosing as your companion and guide for the many challenges ahead.

Author : Geeta S. Iyengar
Publisher : Allied Publishers Pvt. Limited
Page : 341 pages
File Size : 50,7 Mb
Release : 1998-06
Category : Health & Fitness
ISBN : 8170237157

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Yoga by Geeta S. Iyengar Pdf

"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle techniques of the art, has presented it in book form, showing a variety of āsanas known for their physical and curative values, Prānāyāma with its Bandhas and Dhyāna or meditation."-back cover.

Author : B.K.S. Iyengar
Publisher : Penguin
Page : 432 pages
File Size : 53,8 Mb
Release : 2021-06-15
Category : Health & Fitness
ISBN : 9780744049787

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B.K.S. Iyengar Yoga The Path to Holistic Health by B.K.S. Iyengar Pdf

Discover the endless benefits of Iyengar yoga for the mind, body, and spirit with this step-by-step guide. Explore the physical, mental, and spiritual benefits of yoga from the renowned B.K.S Iyengar. This enchanting, holistic health guide will become an essential part of your everyday approach towards a happy and healthy life. Inside the pages of this illustrated guide to Iyengar yoga, you’ll discover: • The complete authoritative teachings of B.K.S. Iyengar for mind, body, and holistic health, with easy-to-follow instructions • More than 50 step-by-step yoga sequences, devised by one of the world's leading authorities on hatha yoga • Classic Iyengar poses illustrated with a 360-degree presentation to provide views from all angles Whether you are new to yoga, searching for a starting point, or looking to perfect your technique, learn Iyengar yoga with the world-renowned guru B.K.S Iyengar. This yoga book is an authoritative illustrated guide in which the guru himself guides you through over 55 yoga poses, each illustrated in full color. Iyengar even explains his philosophy throughout the book – it's like having yoga classes with him as your own instructor! This visual guide makes yoga accessible for people of all ages and abilities as part of your path to holistic health and self-care. Work through specially developed yoga sequences to alleviate over 80 ailments, ranging from asthma and arthritis to varicose veins. Whatever your goal in doing yoga, this book might just be exactly what you need to achieve it!

Author : Kofi Busia
Publisher : Shambhala Publications
Page : 360 pages
File Size : 42,8 Mb
Release : 2007-07-24
Category : Health & Fitness
ISBN : 9781590305249

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Iyengar by Kofi Busia Pdf

Well-known contributors from the world of yoga celebrate the life and work of the great yoga pioneer B. K. S. Iyengar in this collection. Iyengar, who celebrates seventy years as a yoga teacher this year, is an Indian yoga master, revered as the single most influential person in spreading the teachings of yoga throughout the world. Iyengar was recognized in Time magazine’s 2004 list of the one hundred most powerful and influential people in the world. This collection of essays, stories, and interviews celebrates the life and great influence of renowned yoga teacher B. K. S. Iyengar and features an international and diverse group of well-known contributors. These writings offer a deep understanding of the man, as well as his unique approach to yoga and the human mind and body. Contributors include: ● Baron Baptiste ● Beryl Bender Birch ● T. K. V. Desikachar ● Alan Finger ● Lilias Folan ● Richard Freeman ● John Friend ● Sharon Gannon ● Dona Holleman ● Gary Kraftsow ● Judith Hanson Lasater ● David Life ● Manouso Manos ● Chuck Miller ● Aadil Palkhivala ● Shiva Rea ● Erich Schiffmann ● John Schumacher ● Patricia Walden ● Joan White ● Rodney Yee

Author : Kofi Busia
Publisher : Shambhala Publications
Page : 384 pages
File Size : 40,6 Mb
Release : 2007-07-24
Category : Health & Fitness
ISBN : 9780834824546

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Iyengar by Kofi Busia Pdf

Well-known contributors from the world of yoga celebrate the life and work of the great yoga pioneer B. K. S. Iyengar in this collection. Iyengar, who celebrates seventy years as a yoga teacher this year, is an Indian yoga master, revered as the single most influential person in spreading the teachings of yoga throughout the world. Iyengar was recognized in Time magazine’s 2004 list of the one hundred most powerful and influential people in the world. This collection of essays, stories, and interviews celebrates the life and great influence of renowned yoga teacher B. K. S. Iyengar and features an international and diverse group of well-known contributors. These writings offer a deep understanding of the man, as well as his unique approach to yoga and the human mind and body. Contributors include: • Baron Baptiste • Beryl Bender Birch • T. K. V. Desikachar • Alan Finger • Lilias Folan • Richard Freeman • John Friend • Sharon Gannon • Dona Holleman • Gary Kraftsow • Judith Hanson Lasater • David Life • Manouso Manos • Chuck Miller • Aadil Palkhivala • Shiva Rea • Erich Schiffmann • John Schumacher • Patricia Walden • Joan White • Rodney Yee

Author : Geeta S. Iyengar,Rita Keller,Kerstin Khattab
Publisher : Sterling/Penn
Page : 0 pages
File Size : 41,9 Mb
Release : 2010
Category : Exercise for pregnant women
ISBN : 1402726899

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Iyengar Yoga for Motherhood by Geeta S. Iyengar,Rita Keller,Kerstin Khattab Pdf

With its allopathic medical vetting, and more than 400 illustrations, this guide is intended for every yoga instructor, mother-to-be, and new mum who wants to continue her practice. It features instructions and hints, notes on the position's positive effects and contra-indications, and advice on "checking yourself" for proper form and technique.

Author : Gitte Bechsgaard,Gillian McCann
Publisher : Cambridge Scholars Publishing
Page : 151 pages
File Size : 47,8 Mb
Release : 2021-02-01
Category : Philosophy
ISBN : 9781527565357

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Yoga and Alignment by Gitte Bechsgaard,Gillian McCann Pdf

This book offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the tradition from its foundational ethics to the highest states of consciousness. Based on 30 years of research and practice, it connects the insights of this ancient tradition to our lives and the challenges facing us today. This work will appeal to a broad audience including scholars, yoga teachers and practitioners. and general readers who have an interest in philosophy, meditation and psychology.

Author : B. K. S. Iyengar
Publisher : DK Publishing (Dorling Kindersley)
Page : 0 pages
File Size : 41,7 Mb
Release : 2006
Category : Hatha yoga
ISBN : 1405317388

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Iyengar Yoga for Beginners by B. K. S. Iyengar Pdf

Keep fit and reduce stress with this essential beginners' guide to yoga. For B.K.S. Iyengar, yoga is a holistic experience that benefits the mind, body and spirit. Follow his step-by-step programme, with clear guidance on perfecting 23 classic poses.

Author : Noëlle Perez-Christiaens
Publisher : Jaico Publishing House
Page : 279 pages
File Size : 53,7 Mb
Release : 2017
Category : Electronic
ISBN : 9789386867094

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Sparks of Divinity - Teachings of B.k.s. Iyengar by Noëlle Perez-Christiaens Pdf

Author : A.K Gandhi
Publisher : Prabhat Prakashan
Page : 8 pages
File Size : 48,7 Mb
Release : 2021-01-01
Category : Biography & Autobiography
ISBN : 9788184304541

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B K S Iyengar by A.K Gandhi Pdf

Bellur Krishnamachar Sundararaja Iyengar (14 December 1918 – 20 August 2014), better known as B.K.S. Iyengar, was the founder of the style of yoga known as "Iyengar Yoga" and was considered one of the foremost yoga teachers in the world. He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. The popularity of yoga that we see today is largely because of the effort of BKS Iyengar and the creative energy he put in to make Krishnamacharya’s teaching more accessible.

Author : B.K.S. Iyengar
Publisher : Penguin
Page : 434 pages
File Size : 50,9 Mb
Release : 2013-12-23
Category : Health & Fitness
ISBN : 9781465495082

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B.K.S. Iyengar Yoga by B.K.S. Iyengar Pdf

Everyone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy. In BKS Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities. 20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

Author : Silva Mehta,Mira Mehta,Shyam Mehta
Publisher : Knopf
Page : 194 pages
File Size : 53,6 Mb
Release : 1990-04-07
Category : Health & Fitness
ISBN : 9780679722878

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Yoga: The Iyengar Way by Silva Mehta,Mira Mehta,Shyam Mehta Pdf

A comprehensive illustrated guide to the famed yoga method developed by B. K. S. Iyengar. Featuring one hundred key postures with detailed step-by-step instructions and photographs—from Silva Mehta, a disciple of Iyengar and cofounder of the the Iyengar Yoga Institute in Maida Vale, London; and Mira Mehta, founder of and teacher at The Yogic Path in London, who studied with Iyengar from childhood.

Author : Pawel Sniatala,M. Hadi Amini,Kianoosh G. Boroojeni
Publisher : Springer Nature
Page : 202 pages
File Size : 48,9 Mb
Release : 2020-02-05
Category : Technology & Engineering
ISBN : 9783030331320

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Fundamentals of Brooks–Iyengar Distributed Sensing Algorithm by Pawel Sniatala,M. Hadi Amini,Kianoosh G. Boroojeni Pdf

This book provides a comprehensive analysis of Brooks-Iyengar Distributed Sensing Algorithm, which brings together the power of Byzantine Agreement and sensor fusion in building a fault-tolerant distributed sensor network. The authors analyze its long-term impacts, advances, and future prospects. The book starts by discussing the Brooks-Iyengar algorithm, which has made significant impact since its initial publication in 1996. The authors show how the technique has been applied in many domains such as software reliability, distributed systems and OS development, etc. The book exemplifies how the algorithm has enhanced new real-time features by adding fault-tolerant capabilities for many applications. The authors posit that the Brooks-Iyengar Algorithm will to continue to be used where fault-tolerant solutions are needed in redundancy system scenarios. This book celebrates S.S. Iyengar's accomplishments that led to his 2019 Institute of Electrical and Electronics Engineers' (IEEE) Cybermatics Congress "Test of Time Award" for his work on creating Brooks-Iyengar Algorithm and its impact in advancing modern computing.

Author : B. K. S. Iyengar
Publisher : Unknown
Page : 162 pages
File Size : 54,8 Mb
Release : 1993
Category : Yoga
ISBN : 1855382792

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The Illustrated Light on Yoga by B. K. S. Iyengar Pdf

This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.