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The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment. When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles from farm to plate, they decided to launch a simple experiment to reconnect with the people and places that produced what they ate. For one year, they would only consume food that came from within a 100-mile radius of their Vancouver apartment. The 100-Mile Diet was born. The couple’s discoveries sometimes shook their resolve. It would be a year without sugar, Cheerios, olive oil, rice, Pizza Pops, beer, and much, much more. Yet local eating has turned out to be a life lesson in pleasures that are always close at hand. They met the revolutionary farmers and modern-day hunter-gatherers who are changing the way we think about food. They got personal with issues ranging from global economics to biodiversity. They called on the wisdom of grandmothers, and immersed themselves in the seasons. They discovered a host of new flavours, from gooseberry wine to sunchokes to turnip sandwiches, foods that they never would have guessed were on their doorstep. The 100-Mile Diet struck a deeper chord than anyone could have predicted, attracting media and grassroots interest that spanned the globe. The 100-Mile Diet: A Year of Local Eating tells the full story, from the insights to the kitchen disasters, as the authors transform from megamart shoppers to self-sufficient urban pioneers. The 100-Mile Diet is a pathway home for anybody, anywhere. Call me naive, but I never knew that flour would be struck from our 100-Mile Diet. Wheat products are just so ubiquitous, “the staff of life,” that I had hazily imagined the stuff must be grown everywhere. But of course: I had never seen a field of wheat anywhere close to Vancouver, and my mental images of late-afternoon light falling on golden fields of grain were all from my childhood on the Canadian prairies. What I was able to find was Anita’s Organic Grain & Flour Mill, about 60 miles up the Fraser River valley. I called, and learned that Anita’s nearest grain suppliers were at least 800 miles away by road. She sounded sorry for me. Would it be a year until I tasted a pie? —From The 100-Mile Diet
Computational Methods in Reactor Shielding by James Wood Pdf
Computational Methods in Reactor Shielding deals with the mathematical processes involved in how to effectively control the dangerous effect of nuclear radiation. Reactor shielding is considered an important aspect in the operation of reactor systems to ensure the safety of personnel and others that can be directly or indirectly affected. Composed of seven chapters, the book discusses ionizing radiation and how it aids in the control and containment of radioactive substances that are considered harmful to all living things. The text also outlines the necessary radiation quantities and units that are needed for a systemic control of shielding and presents an examination of the main sources of nuclear radiation. A discussion of the gamma photon cross sections and an introduction to BMIX, a computer program used in illustrating a technique in identifying the gamma ray build-up factor for a reactor shield, are added. The selection also discusses various mathematical representations and areas of shielding theory that are being used in radiation shielding. The book is of great value to those involved in the development and implementation of systems to minimize and control the dangerous and lethal effect of radiation.
John Brown: Sinner or saint? Freedom fighter or terrorist? He personified performance, acting when no one else sharing his antislavery views did. He embodied old-fashioned (even for that era) values of steadfastness, fervent religiousness, empathy for the less fortunate, and aversion to material wealth. Brown dedicated his life to abolitionismin deed as well as wordsince 1837, when in church he raised his hand and before the congregation swore his devotion, an oath he never broke. Significantly, many African Americans considered Brown the only white man worthy of their admiration, right up to the 1960s. The following play may explain why. Browns actions sparked the Civil War, some scholars say. He and his followers fought border ruffians in Kansas, guided escaped slaves toward Canada, and at Harpers Ferry, lit the Southern powder keg that, after Abraham Lincolns election, led to the secession of several states. John Brown: fanatic? murderer? liberator? Or just a plain, determined man? He calmly accepted his fatedeath by hanginghoping his execution would impel lassitudinous Northerners into action. And it did, epitomized by John Browns body. Read how it happened.
Jesus Research by James H. Charlesworth,Brian Rhea,Petr Pokorny Pdf
This volume explores nearly every facet of Jesus research -- from eyewitness criteria to the reliability of memory, from archaeology to psychobiography, from oral traditions to literary sources, and from narrative criticism to Gospel criticism. Bringing together a wide variety of topics and perspectives in one volume, this ambitious collaborative enterprise casts light on important debates and encourages creative links between ideas new and old. This distinguished collection of articles by internationally renowned Jewish and Christian scholars originates with the Princeton-Prague Symposium on Jesus Research. It summarizes the significant advances in understanding Jesus that scholars have made in recent years, chiefly through the development of diverse methodologies. Even readers who are already knowledgeable in the field will discover unique angles from well-known New Testament scholars, and all will be brought up to speed on the current state-of-play within Jesus studies.
Monthly Bulletin of the Dairy and Food Division of the Pennsylvania Department of Agriculture by Pennsylvania. Department of Agriculture. Dairy and Food Division Pdf
Highly respected as an Alberta artist and teacher, J. B. (Jack) Taylor (1917-1970) is best known for his representational, semi-abstract, and abstract paintings of the Canadian Rocky Mountains. Taylor's initial influences were the American landscape painters of the latter half of the nineteenth century. Ultimately, he moved from a more traditional representation of nature to an intuitive perception of the essential elements of landscape - rock, water, and sky - as impacted by light. Rather than presenting mountains in all their majesty, using acrylics and other media, he captured the aura of the mountains in a unique and abstract style.
Nonlinear Optics: Materials and Devices by Christos Flytzanis,Jean L. Oudar Pdf
The field of nonlinear optics has witnessed a tremendous evolution since its beginnings in the early sixties. Its frontiers have been extended in many direc tions and its techniques have intruded upon many areas of both fundamental and practical interest. The field itself has been enriched with many new phe nomena and concepts that have further extended its scope and strengthened its connection with other areas. As a consequence, it is becoming increasingly unrealistic to expect to cover the different facets and trends of this field in the lectures or proceed ings of a summer school, however advanced these may be. However much of the current progress and interest in this field springs to a large extent from the promise and expectation that highly performing all-optical devices that exploit and operate on the principles of nonlinear optics will constitute an important branch of future technology and will provide new alternatives in information processing and transmission. The conception of new devices, in general, requires an intricate and bold combination of facts and methods from most diverse fields, in order to perform functions and operations that fit into an overall technological ensemble.
Handbook of Clinical Child Neuropsychology by Cecil R. Reynolds,Indrajit Ray Pdf
Contains chapters such as working in pediatric coma rehabilitation, using the planning, attention, sequential, simultaneous theory of neuropsychological processes, and additions on ADHD.
Handbook on Synchrotron Radiation by G.V. Marr Pdf
Volume 2 of this series concentrates on the use of synchrotron radiation which covers that region of the electromagnetic spectrum which extends from about 10eV to 3keV in photon energy and is essentially the region where the radiation is strongly absorbed by atmospheric gases. It therefore has to make extensive use of a high vacuum to transport the radiation to the workstation where the presence of hard X-rays can cause extensive damage to both the optics and the targets used in the experimental rigs. The topics chosen for this volume have been limited to the disciplines of physics and chemistry.