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Author : Jane E. Brody
Publisher : Bantam
Page : 740 pages
File Size : 49,5 Mb
Release : 1987
Category : Health & Fitness
ISBN : 0553343467
The author of the national bestseller, Jane Brody's Nutrition Book presents this collection of over 350 recipes and information on cooking efficiently. Includes many helpful illustrations and charts.
Author : Jane Brody
Publisher : Bantam
Page : 630 pages
File Size : 54,6 Mb
Release : 1992
Category : Cooking
ISBN : 0553352954
A dazzling collection of more than 500 healthy but elegant recipes from the bestselling author and "Personal Health" columnist of The New York Times. Innovative recipes for drinks, appetizers, soups, sauces, side dishes, entres, desserts and more. Illustrated.
Author : Jane Brody,Jane E. Brody
Publisher : Bantam
Page : 580 pages
File Size : 52,9 Mb
Release : 1987
Category : Family & Relationships
ISBN : 0553347217
If you are like most people, you probably aren't sure what is and what is not good for you and your family to eat. Now, in her comprehensive, accessible, landmark bestseller, Jane Brody, the award-winning personal health columnist for The New York Times answers all your urgent questions about nutrition.
Author : Jane E. Brody,Richard Flaste
Publisher : Fawcett
Page : 0 pages
File Size : 49,5 Mb
Release : 1995
Category : Cooking (Seafood)
ISBN : 0449910210
"Jane Brody's Good Seafood Cookbook is stocked with more than 200 fantastic low-fat recipes that will turn even the most strident seafood skeptic into a fish fiend." --Detroit Free Press We all know that fish offers us one of the most important low-fat sources of dietary protein available. But behind this significant fact lies a startling truth: most of us think cooking fish is an arduous, complicated endeavor requiring special skills. Not true, declares Jane Brody, the New York Times Personal Health columnist and nutrition expert. Now Brody, author of the landmark bestseller Jane Brody's Nutrition Book, has produced a wonderful guide to seafood combined with a collection of delicious, simple-to-follow, healthful recipes that prove that cooking with fish is easier than you think. Part One is a comprehensive overview of seafood, including chapters on how to select, clean, fillet, and store fish; basic seafood cooking techniques; a full discussion of seafood safety; a comprehensive nutrition chart; and the up-to-date health benefits of adding fish to your diet. Part Two is a collection of more than 230 recipes from appetizers and soups to salads and main courses, including special sections on grilling and microwaving. Inside you'll find such scrumptious dishes as: * Shrimp and Onion Pizza * Orzo with Clams * Fish Tacos with Cilantro Pesto * Oven-Steamed Bass with Crisp Vegetables * Grilled Salmon with Fennel * Sweet Pepper Fish Cakes * Lobster and Shrimp Salad in Basil Buttermilk * Potato, Corn, and Monkfish Soup * And much more! "The most comprehensive of the new seafood books." --Minneapolis Star Tribune "Jane Brody is to good health what Martha Stewart is to good living." --Seattle Post-Intelligencer "Recipes that promise to save your heart and your waistline." --Cosmopolitan
Author : Jane Brody
Publisher : Random House
Page : 321 pages
File Size : 48,9 Mb
Release : 2009-02-17
Category : Family & Relationships
ISBN : 9781588367747
From the beloved New York Times columnist, trusted authority on health, and bestselling author comes this complete guide to everything you need to know–emotionally, spiritually, and practically–to prepare for the end of life. An invaluable road map to putting your affairs in order–or helping your loved ones do the same–this comprehensive book will answer every question you might have about what does and does not help smooth the transition between life and the Great Beyond. Wise, practical, and characteristically straightforward throughout, Brody advises on • the intricacies of a well-thought-out (and fully spelled-out) living will that health care practitioners readily understand–and how to designate a health care proxy. • planning a funeral or memorial to ensure your wishes are followed, including tips on how to reduce expenses. • discussing prognoses and treatment options with doctors. • your options for controlling pain, shortness of breath, bed sores, and other physical symptoms–plus the facts on feeding tubes. • receiving the support you need through hospice care–and suggestions for loved ones and friends who want to help. • lightening and enlightening your trials by incorporating spirituality into your life. • understanding what happens, physically and mentally, when death is imminent, and recognizing when hand-holding and reassurance, not food or drink or an oxygen mask or CPR, is the proper course of action. • easing your way through the journey of grief by admitting the reality of the loss, showing your emotions, and allowing yourself the time you feel you need. No matter your age or current health, preparing for the inevitable when you are still fully in control of your faculties ensures that you’ll be in a far better position to enjoy the time you have left. As Brody notes, “From the start, consider the finish.”
Author : Jane Brody,Outlet
Publisher : Unknown
Page : 128 pages
File Size : 41,6 Mb
Release : 1990-04-01
Category : Electronic
ISBN : 0517030233
Author : Robin Zasio
Publisher : Rodale Books
Page : 243 pages
File Size : 52,9 Mb
Release : 2012-11-13
Category : Psychology
ISBN : 9781609611323
We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.
Author : Steven Petrow
Publisher : Citadel Press
Page : 274 pages
File Size : 49,6 Mb
Release : 2021-06-29
Category : Self-Help
ISBN : 9780806541020
For fans of David Sedaris and Nora Ephron, here is a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on the wildly popular New York Times essay from award-winning journalist Steven Petrow. Soon after his 50th birthday, Steven Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way . . . In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding.
Author : Jane E Brody
Publisher : Unknown
Page : 128 pages
File Size : 40,8 Mb
Release : 1985-10-01
Category : Electronic
ISBN : 5551170977
Author : Lisa R. Young
Publisher : Center Street
Page : 0 pages
File Size : 43,6 Mb
Release : 2020-01-07
Category : Health & Fitness
ISBN : 1478993006
We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight. Nutritionist and portion-size expert Dr. Lisa R. Young says the solution is simple: Eat foods you love in reasonable portions, and you will lose your excess weight and keep it off for good. Finally Full, Finally Slim shows you how to permanently lose weight by right-sizing your portions without eliminating entire food groups or staring at an empty plate. Within these pages, Dr. Young outlines thirty days' worth of simple changes to help you shed pounds and provides a portion plan that ensures you will feel satisfied. She expertly describes the relevance of diet to health and steers you toward whole foods and away from clever marketing claims that may be secretly sabotaging your weight-loss efforts. You'll learn useful strategies for how to eat out, enjoy special occasions, and indulge in a favorite treat without tipping the scale. And because weight loss is about more than food, Dr. Young addresses the whole person-your mind-set, environment, habits, and life-through research-based advice. You'll learn how relationships, gratitude, self-compassion, and sleep patterns, for instance, can make a difference. Portion control outlives all fad diets because it isn't a diet. It's a lifestyle.
Author : Good Housekeeping Institute,,Good Housekeeping Institute
Publisher : Collins & Brown
Page : 288 pages
File Size : 52,8 Mb
Release : 2012-04-05
Category : Cooking
ISBN : 1908449039
Good Housekeeping Book of British Food is a superb collection of imaginatively prepared, home-produced fare, using fresh ingredients and high-quality produce. The vast array of delectable ingredients that Britain has to offer are all included – succulent Scottish beef, tender Welsh lamb, Stilton and Cheddar cheese, young asparagus, tangy rhubarb, juicy Cox's apples and luxurious smoked salmon to name but a few. The triple-tested recipes represent the wide variety of British produce, whether recently introduced or grown here for centuries – food for any day of the year and every meal of the day. Many are favourite regional dishes, such as Scotch Broth, Irish Stew, Welsh Rabbit, Melton Mowbray Pork Pie, Bakewell Pudding and Soda Bread. And, of course, there are traditional recipes for the most recognized British dish, the Sunday roast. Tasty seasonal treats also abound, with recipes for a boozy Christmas Pudding, Easter biscuits and delicious pancakes. So whether you're looking for simple, yet interesting, everyday recipes, dishes to serve when entertaining, or vegetarian recipes to enjoy at any time, with this best of British cookbook, you'll have plenty of scrumptious ideas to hand.
Author : Rosie Daley
Publisher : Knopf
Page : 146 pages
File Size : 47,5 Mb
Release : 2011-04-19
Category : Cooking
ISBN : 9780307701619
With 50 recipes and 8 pages of full-color photographs by Micheal McLaughlin.
Author : Deb Perelman
Publisher : Appetite by Random House
Page : 626 pages
File Size : 53,6 Mb
Release : 2017-10-24
Category : Cooking
ISBN : 9780147529800
NEW YORK TIMES BEST SELLER • From the best-selling author of The Smitten Kitchen Cookbook—this everyday cookbook is “filled with fun and easy ... recipes that will have you actually looking forward to hitting the kitchen at the end of a long work day” (Bustle). A happy discovery in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. Deb Perelman, award-winning blogger, thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes—almost all of them brand-new, plus a few favorites from her website—that will make you want to stop what you’re doing right now and cook. These are real recipes for real people—people with busy lives who don’t want to sacrifice flavor or quality to eat meals they’re really excited about. You’ll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There’s a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos). And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder—four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins). Written with Deb’s trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook.
Author : Leanne Brown
Publisher : Workman Publishing Company
Page : 208 pages
File Size : 55,9 Mb
Release : 2015-07-14
Category : Cooking
ISBN : 9780761184171
A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget. While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? The answer is surprisingly well: Broiled Tilapia with Lime, Spicy Pulled Pork, Green Chile and Cheddar Quesadillas, Vegetable Jambalaya, Beet and Chickpea Salad—even desserts like Coconut Chocolate Cookies and Peach Coffee Cake. In addition to creating nutritious recipes that maximize every ingredient and use economical cooking methods, Ms. Brown gives tips on shopping; on creating pantry basics; on mastering certain staples—pizza dough, flour tortillas—and saucy extras that make everything taste better, like spice oil and tzatziki; and how to make fundamentally smart, healthful food choices. The idea for Good and Cheap is already proving itself. The author launched a Kickstarter campaign to self-publish and fund the buy one/give one model. Hundreds of thousands of viewers watched her video and donated $145,000, and national media are paying attention. Even high-profile chefs and food writers have taken note—like Mark Bittman, who retweeted the link to the campaign; Francis Lam, who called it “Terrific!”; and Michael Pollan, who cited it as a “cool kickstarter.” In the same way that TOMS turned inexpensive, stylish shoes into a larger do-good movement, Good and Cheap is poised to become a cookbook that every food lover with a conscience will embrace.
Author : Will Schwalbe
Publisher : Vintage
Page : 290 pages
File Size : 40,6 Mb
Release : 2017-09-05
Category : Biography & Autobiography
ISBN : 9780804172752
From the author of the beloved New York Times best-selling The End of Your Life Book Club, an inspiring and magical exploration of the power of books to shape our lives in an era of constant connectivity. "[A] gift, and one that keeps giving.” —USA Today For Will Schwalbe, reading is a way to entertain himself but also to make sense of the world, and to find the answers to life’s questions big and small. In each chapter, he discusses a particular book and how it relates to concerns we all share. These books span centuries and genres—from Stuart Little to The Girl on the Train, from David Copperfield to Wonder, from Giovanni's Room to Rebecca, and from 1984 to Gifts from the Sea. Throughout, Schwalbe tells stories from his life and focuses on the way certain books can help us honor those we've loved and lost, and also figure out how to live each day more fully.
