Journal In The Night

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Self-Care

Author : Insight Editions
Publisher : Mandala Publishing
Page : 24 pages
File Size : 44,9 Mb
Release : 2019-01-08
Category : Health & Fitness
ISBN : 9781683835547

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Self-Care by Insight Editions Pdf

This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Journal in the Night

Author : Theodor Haecker
Publisher : READ BOOKS
Page : 268 pages
File Size : 54,6 Mb
Release : 2007-03
Category : Biography & Autobiography
ISBN : 140672534X

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Journal in the Night by Theodor Haecker Pdf

PREFACE. THE Author of this very practical treatise on Scotch Loch - Fishing desires clearly that it may be of use to all who had it. He does not pretend to have written anything new, but to have attempted to put what he has to say in as readable a form as possible. Everything in the way of the history and habits of fish has been studiously avoided, and technicalities have been used as sparingly as possible. The writing of this book has afforded him pleasure in his leisure moments, and that pleasure would be much increased if he knew that the perusal of it would create any bond of sympathy between himself and the angling community in general. This section is interleaved with blank shects for the readers notes. The Author need hardly say that any suggestions addressed to the case of the publishers, will meet with consideration in a future edition. We do not pretend to write or enlarge upon a new subject. Much has been said and written-and well said and written too on the art of fishing but loch-fishing has been rather looked upon as a second-rate performance, and to dispel this idea is one of the objects for which this present treatise has been written. Far be it from us to say anything against fishing, lawfully practised in any form but many pent up in our large towns will bear us out when me say that, on the whole, a days loch-fishing is the most convenient. One great matter is, that the loch-fisher is depend- ent on nothing but enough wind to curl the water, -and on a large loch it is very seldom that a dead calm prevails all day, -and can make his arrangements for a day, weeks beforehand whereas the stream- fisher is dependent for a good take on the state of the water and however pleasant and easy it may be for one living near the banks of a good trout stream or river, it is quite another matter to arrange for a days river-fishing, if one is looking forward to a holiday at a date some weeks ahead. Providence may favour the expectant angler with a good day, and the water in order but experience has taught most of us that the good days are in the minority, and that, as is the case with our rapid running streams, -such as many of our northern streams are, -the water is either too large or too small, unless, as previously remarked, you live near at hand, and can catch it at its best. A common belief in regard to loch-fishing is, that the tyro and the experienced angler have nearly the same chance in fishing, -the one from the stern and the other from the bow of the same boat. Of all the absurd beliefs as to loch-fishing, this is one of the most absurd. Try it. Give the tyro either end of the boat he likes give him a cast of ally flies he may fancy, or even a cast similar to those which a crack may be using and if he catches one for every three the other has, he may consider himself very lucky. Of course there are lochs where the fish are not abundant, and a beginner may come across as many as an older fisher but we speak of lochs where there are fish to be caught, and where each has a fair chance. Again, it is said that the boatman has as much to do with catching trout in a loch as the angler. Well, we dont deny that. In an untried loch it is necessary to have the guidance of a good boatman but the same argument holds good as to stream-fishing...

The Nocturnal Journal

Author : Lee Crutchley
Publisher : Penguin
Page : 194 pages
File Size : 53,5 Mb
Release : 2017-09-05
Category : Self-Help
ISBN : 9780143130796

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The Nocturnal Journal by Lee Crutchley Pdf

Can't sleep? An insightful and creative journal for anyone who has trouble quieting a restless mind An engaging and emotionally aware resource for night owls, insomniacs, and anyone else who finds themselves awake at all hours, The Nocturnal Journal will help you explore what keeps you up at night, and why. Prompts and illustrations tease out the pressing thoughts, deep questions, everyday anxieties, and half-formed creative ideas that need unpacking and exploring, bringing more peace of mind and a richer understanding of ourselves. The perfect gift for journal lovers and anyone seeking emotional wellness, self care, and a clearer mind.

The Night Dream: A Journal

Author : Bluestreak
Publisher : Simon and Schuster
Page : 98 pages
File Size : 48,5 Mb
Release : 2017-08-29
Category : Body, Mind & Spirit
ISBN : 9781681882321

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The Night Dream: A Journal by Bluestreak Pdf

Beautifully designed but authoritative journal featuring meaningful prompts, quotes, and an abridged dream dictionary in the back, with over 200 descriptions of typical images and symbols that appear in dreams. Featuring spot illustrations of birds, stars, butterflies, flowers, and leaves on tea stained pages.

The Night Journal

Author : Elizabeth Crook
Publisher : Penguin
Page : 468 pages
File Size : 55,9 Mb
Release : 2007-01-30
Category : Fiction
ISBN : 0143038575

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The Night Journal by Elizabeth Crook Pdf

A mesmerizing novel of four generations of Southwestern women bound to a mythical legacy With its family secrets and hallowed texts containing explosive truths, The Night Journal suggests A. S. Byatt’s Possession transplanted to the raw and beautiful landscape of the American Southwest. Meg Mabry has spent her life oppressed by her family’s legacy—a heritage beginning with the journals written by her great-grandmother in the 1890s and solidified by her grandmother Bassie, a famous historian who published them to great acclaim. Until now, Meg has stubbornly refused to read the journals. But when she concedes to accompany the elderly and vipertongued Bassie on a return trip to the fabled land of her childhood in New Mexico, Meg finally succumbs to the allure of her great-grandmother’s story—and soon everything she believed about her family is turned upside down.

Gratitude

Author : Insight Editions
Publisher : Mandala Publishing
Page : 24 pages
File Size : 54,7 Mb
Release : 2018-11-13
Category : Body, Mind & Spirit
ISBN : 9781683835509

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Gratitude by Insight Editions Pdf

Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

The Night Diary

Author : Veera Hiranandani
Publisher : Penguin
Page : 305 pages
File Size : 50,5 Mb
Release : 2018-03-06
Category : Juvenile Fiction
ISBN : 9780735228535

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The Night Diary by Veera Hiranandani Pdf

A 2019 NEWBERY HONOR BOOK "A gripping, nuanced story of the human cost of conflict appropriate for both children and adults." -Kirkus, starred review In the vein of Inside Out and Back Again and The War That Saved My Life comes a poignant, personal, and hopeful tale of India's partition, and of one girl's journey to find a new home in a divided country It's 1947, and India, newly independent of British rule, has been separated into two countries: Pakistan and India. The divide has created much tension between Hindus and Muslims, and hundreds of thousands are killed crossing borders. Half-Muslim, half-Hindu twelve-year-old Nisha doesn't know where she belongs, or what her country is anymore. When Papa decides it's too dangerous to stay in what is now Pakistan, Nisha and her family become refugees and embark first by train but later on foot to reach her new home. The journey is long, difficult, and dangerous, and after losing her mother as a baby, Nisha can't imagine losing her homeland, too. But even if her country has been ripped apart, Nisha still believes in the possibility of putting herself back together. Told through Nisha's letters to her mother, The Night Diary is a heartfelt story of one girl's search for home, for her own identity...and for a hopeful future.

The Last Days of Night

Author : Graham Moore
Publisher : Random House Trade Paperbacks
Page : 385 pages
File Size : 41,9 Mb
Release : 2017-05-23
Category : Fiction
ISBN : 9780812988925

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The Last Days of Night by Graham Moore Pdf

NEW YORK TIMES BESTSELLER • “A world of invention and skulduggery, populated by the likes of Edison, Westinghouse, and Tesla.”—Erik Larson “A model of superior historical fiction . . . an exciting, sometimes astonishing story.”—The Washington Post From Graham Moore, the Oscar-winning screenwriter of The Imitation Game and New York Times bestselling author of The Sherlockian, comes a thrilling novel—based on actual events—about the nature of genius, the cost of ambition, and the battle to electrify America. New York, 1888. Gas lamps still flicker in the city streets, but the miracle of electric light is in its infancy. The person who controls the means to turn night into day will make history—and a vast fortune. A young untested lawyer named Paul Cravath, fresh out of Columbia Law School, takes a case that seems impossible to win. Paul’s client, George Westinghouse, has been sued by Thomas Edison over a billion-dollar question: Who invented the light bulb and holds the right to power the country? The case affords Paul entry to the heady world of high society—the glittering parties in Gramercy Park mansions, and the more insidious dealings done behind closed doors. The task facing him is beyond daunting. Edison is a wily, dangerous opponent with vast resources at his disposal—private spies, newspapers in his pocket, and the backing of J. P. Morgan himself. Yet this unknown lawyer shares with his famous adversary a compulsion to win at all costs. How will he do it? In obsessive pursuit of victory, Paul crosses paths with Nikola Tesla, an eccentric, brilliant inventor who may hold the key to defeating Edison, and with Agnes Huntington, a beautiful opera singer who proves to be a flawless performer on stage and off. As Paul takes greater and greater risks, he’ll find that everyone in his path is playing their own game, and no one is quite who they seem. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE WASHINGTON POST AND THE PHILADELPHIA INQUIRER “A satisfying romp . . . Takes place against a backdrop rich with period detail . . . Works wonderfully as an entertainment . . . As it charges forward, the novel leaves no dot unconnected.”—Noah Hawley, The New York Times Book Review

Sleep Well, Dream Well: My Night-Time Journal

Author : Felicity Forster
Publisher : Arcturus Editions
Page : 0 pages
File Size : 48,5 Mb
Release : 2020-05-15
Category : Games & Activities
ISBN : 183857624X

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Sleep Well, Dream Well: My Night-Time Journal by Felicity Forster Pdf

Whether you wish to incubate positive dreams, establish a relaxing night-time routine, or simply encourage a blissful night's slumber, the Sleep Well Dream Well guided journal provides an array of tips and techniques. With gorgeously designed pages, this beautiful full-color dream journal includes insightful questions, helpful exercises, and lined pages for you to record your progress. In part one of this book you can build a complete sleep program - from meditation and relaxation techniques to setting up routines that will ready you for bed. In part two, you will begin to explore the wondrous world of your dreams. Learn the meanings behind your dreams, how to stop nightmares, and the best way to encourage lucid dreaming. Whether you struggle with getting enough sleep, or simply wish to make the most of these important hours, this journal will transform your night-time world.

Mindfulness

Author : Insight Editions
Publisher : Insights
Page : 184 pages
File Size : 41,7 Mb
Release : 2020-08-18
Category : Self-Help
ISBN : 1683839978

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Mindfulness by Insight Editions Pdf

Supplement your mindfulness practice with this 90-day journal featuring morning and evening practices designed to help you track your progress and record your success as you work toward enjoying a more mindful life. Proven to reduce stress, improve focus, and cultivate positivity, mindfulness is the simple, conscious act of being present in the moment. While most often associated with meditation, mindfulness can be so much more: an intentionally drawn breath to calm your heart rate, a meal eaten without distractions, a focused midday walk. Whether you’re a current practitioner or a newcomer to the mindful way of life, Mindfulness: A Day and Night Reflection Journal offers a flexible guided template for tracking and recording the effects of your practice over a 90-day period. Each daily spread includes a morning practice for beginning your day with intention and an evening practice for reflecting on your challenges and achievements. There are opportunities to record your goals, your obstacles, the types of activities you did, the types of distractions you faced, the meditation you practiced, and more. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is the perfect companion for anyone trying to stay present and live mindfully.

Recharge

Author : Insight Editions
Publisher : Insights
Page : 184 pages
File Size : 41,9 Mb
Release : 2020-10-27
Category : Body, Mind & Spirit
ISBN : 1647222087

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Recharge by Insight Editions Pdf

In today’s high-speed world of overstimulation and overachievement, our personal batteries have never felt more drained. Sometimes it is necessary to stop and take the steps to recharge. Recharge: A Day and Night Reflection Journal supports making changes to your daily habits that will restore and boost your energy levels and the quality of day-to-day life. Each daily spread includes space to track and record your goals, stresses, diet, and activities, and then reflect on the impact those things had on your energy level throughout the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those wanting to make meaningful changes in their daily life that will optimize their energy and overall health.

Volcano and Miracle

Author : Gustaw Herling-Grudziński
Publisher : Penguin Group
Page : 292 pages
File Size : 44,6 Mb
Release : 1997
Category : Biography & Autobiography
ISBN : 0140236155

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Volcano and Miracle by Gustaw Herling-Grudziński Pdf

This kaleidoscopic collection of more than 100 journal entries from one of Poland's greatest living writers includes semifictional tales, based on historical sources, that mirror the fragility of the human life. Here also are brilliant critical pieces on Soviet Communism and figures such as Kafka, Mann, Camus, and Dostoevsky.

Night Sun Journal

Author : Fabio Listrani,Lo Scarabeo
Publisher : Unknown
Page : 0 pages
File Size : 54,9 Mb
Release : 2014-05-08
Category : Body, Mind & Spirit
ISBN : 0738741183

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Night Sun Journal by Fabio Listrani,Lo Scarabeo Pdf

As a dream diary, sketchbook, or Book of Shadows, this handsome hardcover journal is the perfect place to record your ruminations, insights, and experiences. Features an attractive cover and 160 high quality pages.

Sleep

Author : Insights
Publisher : Insights
Page : 192 pages
File Size : 41,6 Mb
Release : 2021-09-14
Category : Body, Mind & Spirit
ISBN : 164722389X

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Sleep by Insights Pdf

Track and analyze your sleep with this 90-day journal featuring morning and evening practices designed to help you sleep better and live a more present life. In this highly digital, fast-paced world, getting a full night of restful sleep can become a problem for even the most mindful of us, and sometimes it becomes necessary to take a step back and recalibrate our sleep cycle. Sleep: A Day and Night Reflection Journal is a conscious tool to help you track and analyze your sleep cycles, giving you space to reflect and plan better ways to get better, deeper, and more consistent sleep. Designed as a 90-day support system, each daily spread includes a morning practice for analyzing how you slept and an evening practice for setting restful goals and unwinding from the day. Featuring delicate illustrations and a graceful, contemporary design, this 90-day journal is perfect for those trying to maintain a better sleep cycle and wake up feeling revitalized and energized. 90-DAY JOURNAL : Features day and night reflections for 90 days, allowing users to track sleep progress over the course of 3 months IDEAL SIZE: This 5.75 x 8.25–inch journal is the perfect size—big enough to capture thoughtful notes and small enough to travel with you BEAUTIFULLY ILLUSTRATED: Beautiful and delicate illustrations and a contemporary design inspire mindfulness and restful sleep BUILD YOUR GUIDED JOURNAL COLLECTION: Sleep: A Day and Night Reflection Journal is part of Insight Editions’ successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more

The Night Journal

Author : Elizabeth Crook
Publisher : Penguin
Page : 468 pages
File Size : 40,6 Mb
Release : 2007-01-30
Category : Fiction
ISBN : 9781101042106

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The Night Journal by Elizabeth Crook Pdf

A mesmerizing novel of four generations of Southwestern women bound to a mythical legacy With its family secrets and hallowed texts containing explosive truths, The Night Journal suggests A. S. Byatt’s Possession transplanted to the raw and beautiful landscape of the American Southwest. Meg Mabry has spent her life oppressed by her family’s legacy—a heritage beginning with the journals written by her great-grandmother in the 1890s and solidified by her grandmother Bassie, a famous historian who published them to great acclaim. Until now, Meg has stubbornly refused to read the journals. But when she concedes to accompany the elderly and vipertongued Bassie on a return trip to the fabled land of her childhood in New Mexico, Meg finally succumbs to the allure of her great-grandmother’s story—and soon everything she believed about her family is turned upside down.