Journal Your Way To Self Discovery

Author : Marina Greenway
Publisher : Mango Media Inc.
Page : 140 pages
File Size : 40,9 Mb
Release : 2020-01-14
Category : Body, Mind & Spirit
ISBN : 9781642501032

Get Book

Listify by Marina Greenway Pdf

A Writing Journal for Self-Care and Mindfulness List-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the cool movies and books we’ve been wanting to check out, plan our self-care routines, and more―freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration. Self-Care Has Never Been Better: Listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life―past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you. If you liked writing journals like Start Where You Are, 52 Lists for Happiness and Q&A a Day, you will love Listify. Listify is a great journal to write in for women and men, providing prompts for: • Acts of kindness you can easily implement every day • Routines and activities that center you • Nearby events, parks, and neighborhoods to explore • Exploring your strongest scent-memories • “Favorites” lists of books, movies, fictional characters and more!

Author : Rita D. Jacobs
Publisher : Harry N. Abrams
Page : 0 pages
File Size : 50,8 Mb
Release : 2001-04-01
Category : Literary Criticism
ISBN : 1584790652

Get Book

The Way In by Rita D. Jacobs Pdf

For anyone who has ever wanted to keep a journal but felt intimidated by the prospect, or for anyone who has started a journal in the past, only to become stalled in the process, "The Way In" provides a wealth of inspirational techniques and opens the door to creative self-expression.

Author : Sara Katherine
Publisher : Simon and Schuster
Page : 176 pages
File Size : 46,8 Mb
Release : 2022-03-29
Category : Self-Help
ISBN : 9781507217290

Get Book

Your Self-Discovery Journal by Sara Katherine Pdf

Take the time to get to know yourself and start living a life full of joy, self-awareness, and self-love with this journal and guidebook designed to help you find your passions, purpose, motivations, and more. Self-discovery is an important and exciting process. When you connect with your inner self you will feel more confident in your decisions and your ability to move towards a path that is authentically aligned with you. In Your Self-Discovery Journal, you will find inspiring, thoughtful exercises, guided journal prompts, creative activities, meditations, and more that will guide you to a deeper, truer understanding of yourself. These practical and inspiring activities will help you identify your values, strengths, weaknesses, talents, and more. You’ll learn how to celebrate the things that make you unique and discover practical ideas for staying motivated, facing fears or discomfort, and giving yourself grace throughout your self-discovery process. Start your journey of self-discovery today!

Author : Rita D. Jacobs
Publisher : Unknown
Page : 0 pages
File Size : 42,9 Mb
Release : 2001
Category : Diaries
ISBN : OCLC:1342463447

Get Book

The Way in by Rita D. Jacobs Pdf

Author : Yana Lechtman
Publisher : Rockridge Press
Page : 128 pages
File Size : 48,5 Mb
Release : 2021-07-27
Category : Electronic
ISBN : 1648767672

Get Book

The Self-Discovery Journal by Yana Lechtman Pdf

Get to know your true self through a year of self-reflective journaling Discovering who you really are is a powerful way to create change and build happiness in your life. Unlock your own inner secrets with this guided self-discovery journal. A year of weekly quotes and writing prompts encourage you to look honestly at your relationship with yourself and the world around you. As you come to understand your own nature and motivations, you'll learn what to let go of--and what you need to grow and flourish. The Self-Discovery Journal includes: 52 weeks of journaling--Journey through prompts that build on one another as you explore your inner world, actions, and genuine desires. Four steps to growth--Cultivate self-awareness before exploring how to live by your values, find purpose, and develop greater self-love and mindfulness. Inspiration and affirmation--This elegant guided journal integrates inspirational quotes from great thinkers into the themes of every week. Manifest change through self-knowledge with this empowering self-discovery journal.

Author : Hannah Braime
Publisher : Hannah Braime
Page : 416 pages
File Size : 44,9 Mb
Release : 2017-11-17
Category : Games & Activities
ISBN : 8210379456XXX

Get Book

The Year of You: 365 Journal-Writing Prompts for Creative Self-Discovery by Hannah Braime Pdf

The Year of You is an invitation to discover more about yourself, become more conscious about what you want, and create a rich and fulfilling life through one journaling prompt a day. With this book, you can take the guess work out of journaling and use one writing prompt each day of the year to explore and unpack the most important aspects of your life and your being. Each month, you’ll focus on one important area of your life: January: Identity February: The Past March: Environment April: Fun May: Career June: Relationships July: Growth August: Money September: Travel and Adventure October: Health November: Spirituality December: The Future You can start in January, June or November; simply turn to today’s date and start writing! Whether you're new to journaling or have enjoyed a reflective writing practice for some time, The Year of You offers a wealth of inspiration that will deepen your understanding and awareness of what makes you who you are.

Author : Aster
Publisher : Aster
Page : 0 pages
File Size : 51,6 Mb
Release : 2020-04-07
Category : Self-Help
ISBN : 1783253584

Get Book

Be Honest by Aster Pdf

A journal of self-discovery. Be Honest journal is a self-enquiry tool for discovering the real you. It is a space in which to express your inner thoughts and feelings, which might feel uncomfortable, inappropriate or self-indulgent, but which are all opportunities for growth. What is it that you really want to say? What is it that you truly want to do? And who do you want to be? Through journaling, you can peel back the layers of the person you show to the world, drop the act and write a new story. Decisions become easier and swifter as you learn how to consult your inner guides and politely ignore your inner critics. You can practice expressing difficult emotions like anger within the safety of lines on a page before you try it out in the real world. You can be honest about your needs and your passions, what really bugs you and why you put up with that s**t. You will discover your gifts, expand your potential and challenge yourself to grow.

Author : MacKenzie Reed
Publisher : Unknown
Page : 212 pages
File Size : 40,7 Mb
Release : 2018-11-17
Category : Electronic
ISBN : 1729403204

Get Book

The 100-Day Self-Discovery Journal by MacKenzie Reed Pdf

In "The 100-Day Self-Discovery Journal" you get 100 days of unique thought-provoking and creative writing prompts for life-changing self-discovery. You can use the book as your journal to write in. "This prompt journal gives you all the inspiration you need to get going on your self-exploring journaling route with a wide-ranging selection of unusual writing suggestions." PLENTY OF WRITING SPACE: Each prompt is on its own lined two-page spread with lots of room for comprehensive journal writing. - Do you want to know who you are and what you want but don't know where to begin? - Do you want to be the best version of yourself and dig deeper into your authentic self? - Are you lacking in motivation or inspiration but don't know why? - Would you like to change the way you live your life but don't have the first idea of where to start? - Do you feel change is due and inevitable but don't know what and how to change? The journal prompts in this book serve as thought-provoking kick-starters for efficient and joyful journal writing and they will help you start a fun, self-discovering and life-changing journaling journey. You will also learn: * How to meditate before journaling. * How to get your emotions onto the page. * How to succeed with the journaling process. * How to move on once you've identified your issues by harnessing the power of the journaling experience. Journaling provides you with an experience unlike any other! You get to write down your most profound inner thoughts without offending somebody else with your opinions and you can start where you are anywhere in life. Keeping a journal is meant to be a PLEASURABLE and REWARDING EXPERIENCE, and the prompts in this book are designed for you to persevere and really reap all the benefits of a journaling practice that will undoubtedly enhance the quality of your life. So, pick up your copy of "The 100-Day Self-Discovery Journal", get the best writing prompts for self-exploring journal writing and take a step towards identifying a better life - a life you truly deserve! The 100-Day Self-Discovery Journal also serves well as a treasured women's journal gift and a journal for girls.

Author : Marina Greenway
Publisher : Mango
Page : 130 pages
File Size : 55,7 Mb
Release : 2019-06-15
Category : Body, Mind & Spirit
ISBN : 1642501026

Get Book

Listify Mindfulness by Marina Greenway Pdf

A Writing Journal for Self-Care and Mindfulness List-Writing Is Your New Superpower: Lists help us to remember our tasks, round up the cool movies and books we've been wanting to check out, plan our self-care routines, and more--freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify Mindfulness invites you to flex this superpower and takes you on a journey of self-exploration. Self-Care Has Never Been Better: Listify Mindfulness is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life--past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you. If you liked writing journals like Start Where You Are, 52 Lists for Happiness and Q&A a Day, you will love Listify Mindfulness. Listify Mindfulness is a great journal to write in for women and men, providing prompts for: Acts of kindness you can easily implement every day Routines and activities that center you Nearby events, parks, and neighborhoods to explore Exploring your strongest scent-memories "Favorites" lists of books, movies, fictional characters and more!

Author : Dr Kelly Vincent,Jane Smith
Publisher : Rockridge Press
Page : 170 pages
File Size : 40,5 Mb
Release : 2021-09-14
Category : Electronic
ISBN : 1638788529

Get Book

True You by Dr Kelly Vincent,Jane Smith Pdf

Unlock the power of your authentic self Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative exercises, you'll gain meaningful introspection as you explore your identity and emotions; examine your relationships; define your values, passions, and dreams; and embrace your life's purpose. Through 15 themed sections, this journal of self-discovery will help you to: Get motivated―Inspirational quotes by remarkable women along with insightful prompts and practices help guide you forward. Challenge yourself―Learn how to leave limiting beliefs and ineffectual habits behind. Then, journal your way to a fresh vision of what brings you joy and what you're capable of achieving. Celebrate the true you―Documenting your emergence into the person you are meant to become allows you to honor your journey and confidently move forward on your ever-evolving path in life. Start your journey of transformation in the pages of this empowering self-discovery journal.

Author : D. A. Sarac
Publisher : Sourcebooks
Page : 208 pages
File Size : 52,5 Mb
Release : 2021-12
Category : Games & Activities
ISBN : 1728252245

Get Book

Love This F*cking Journey for Me by D. A. Sarac Pdf

A self-discovery journal for inspiration, growth, and celebrating your own f*cking brilliance! Do you know who you are? No, truly, do you know yourself down to your very roots? Where you're going from here? Who you're meant to be? Why the f*ck not?! Celebrating yourself isn't selfish. It isn't self-indulgent or arrogant--it's empowering as hell! We've all been in situations where our imposter syndrome tells us we're not good enough, where others define us, where we're not sure where we're going on our own path. No more! It's time to reflect and reconnect with our own inner bad*ssery. With concrete exercises that help us reflect on who we are from the inside out, Love This F*cking Journey for Meis a positive self-help book for women looking to: Celebrate who you've been:With sections on self-discovery and self-awareness, understand all the things that make you, YOU! Throw a party for the mistakes you've made:Because growth mindset makes every failure a chance to grow Love the person you are:Self-love and confidence are not to be ignored. And build the future of your f*cking dreams:Have fun with that inspirational dream life With guided prompts, sweary sayings, and an empowering AF spirit, this is the perfect journal for readers who are ready to unpack their own greatness. The ideal self-love journal, positivity journal, or guided journal to get you through, this book will get you to stand up and declare, "I love this f*cking journey for me!"

Author : Mary Casie
Publisher : Unknown
Page : 184 pages
File Size : 46,6 Mb
Release : 2020-11-13
Category : Self-Help
ISBN : 1801123942

Get Book

Self Discovery Journal by Mary Casie Pdf

Questions to Find Who You Are in 100 Writing Prompts to Increase Self Esteem and Boost Self Improvement.

Author : Chancie L.
Publisher : Unknown
Page : 102 pages
File Size : 48,9 Mb
Release : 2021-05
Category : Electronic
ISBN : 9798746952950

Get Book

Journal Your Way to Self-Discovery by Chancie L. Pdf

A beautiful guided journal on self-discovery created for women to help them live out their best life.

Author : Kristal Norton
Publisher : Unknown
Page : 134 pages
File Size : 43,7 Mb
Release : 2018-03-23
Category : Electronic
ISBN : 0692079718

Get Book

Soul Journal by Kristal Norton Pdf

You didn't arrive here by accident. It's time to unearth your inner wisdom. It's time to remember that you are already whole; everything you need is already within you. This guided journal - with 124 prompts for daily reflection - will lead you through the rich, fertile grounds of your soul. It is there where you will find the potential for limitless self-expression and discovery as you reflect on who you really are, what your beliefs and desires are, your values, and so much more. Published in three volumes, this unique collection of journals provides you with the opportunity to explore and write through the changes in your life over the course of an entire year. As you notice the patterns and synchronicities in your life, it will become clear that you are your best teacher. Write your story. Breathe. Remember who you are.

Author : Exercises
Publisher : Unknown
Page : 118 pages
File Size : 44,8 Mb
Release : 2020-01-05
Category : Self-Help
ISBN : 9083022870

Get Book

The Self Exploration Journal by Exercises Pdf

A simple, tested and empowering method to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression.