Just How Do Affirmations Work

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The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 43,7 Mb
Release : 2024-01-09
Category : Self-Help
ISBN : 9781668060353

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The Miracle Morning (Updated and Expanded Edition) by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Think, Learn, Succeed

Author : Dr. Caroline Leaf
Publisher : Baker Books
Page : 235 pages
File Size : 41,8 Mb
Release : 2018-08-07
Category : Religion
ISBN : 9781493407897

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Think, Learn, Succeed by Dr. Caroline Leaf Pdf

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is . . . how? Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers readers to take control of their thoughts in order to take control of their lives. In this practical book, readers will learn to use - The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively - The Gift Profile, to discover the unique way they process information - The Mindfulness Guide, to optimize their thought life and find their inner resilience Dr. Leaf shows readers how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived. Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.

Putting the Power of Your Subconscious Mind to Work

Author : Joseph Murphy
Publisher : Penguin
Page : 260 pages
File Size : 50,8 Mb
Release : 2009-02-03
Category : Self-Help
ISBN : 0735204365

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Putting the Power of Your Subconscious Mind to Work by Joseph Murphy Pdf

All new, never-before-published? from the author of the phenomenal bestseller The Power of Your Subconscious Mind. When Dr. Joseph Murphy wrote his bestselling book The Power of Your Subconscious Mind, he set forth the basic techniques for enriching one?s life by programming the subconscious mind. This all-new book, based on forty years of previously unpublished research, shows how the subconscious mind can be used by people in their workplace when dealing with both routine and unexpected problems faced on the job. To illustrate Murphy?s principles, editor Arthur Pell has provided examples from the lives of past and contemporary business leaders who have achieved success by applying these concepts in their professional lives. This book covers the most vital subjects in career and business success including: establishing goals, developing self-confidence and resilience, mastering the law of attraction, leading a dynamic team, effective communication, managing time efficiently, and more.

The Perfect You

Author : Dr. Caroline Leaf
Publisher : Baker Books
Page : 320 pages
File Size : 47,5 Mb
Release : 2017-07-04
Category : Religion
ISBN : 9781493409525

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The Perfect You by Dr. Caroline Leaf Pdf

There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique design--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.

The Five Love Languages

Author : Gary Chapman
Publisher : Moody Publishers
Page : 209 pages
File Size : 54,9 Mb
Release : 2009-12-17
Category : Family & Relationships
ISBN : 9781575678856

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The Five Love Languages by Gary Chapman Pdf

Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

The Serving Mindset

Author : Brock Farnoosh
Publisher : Simon and Schuster
Page : 208 pages
File Size : 54,8 Mb
Release : 2018-11-06
Category : Business & Economics
ISBN : 9781510741966

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The Serving Mindset by Brock Farnoosh Pdf

What if you could stop selling altogether and grow your profits? With The Serving Mindset, you’ll learn how to serve, elevate your business success, and feel great about it! Targeted to business owners and entrepreneurs who are very good at what they do but feel guilt and shame around selling and sales and therefore limit their own success and overall possibilities, The Serving Mindset: Stop Selling and Grow Your Business positions selling as serving and takes readers through the process of why and how to acquire this “serving mindset” and put it into practice. For readers who hate sales, The Serving Mindset will help you diagnose the source of the issue, understand how your mindset affects your sales directly, and discover a fresh approach to selling as serving—an essential lesson for enabling any business to explore maximum levels of prosperity. Using case studies as well as the experience of the author and that of her professional-coaching clients, The Serving Mindset is sure to change how readers view selling, serving, and growing. The powerful insights and applications in this book are game-changers for every business owner and entrepreneur who wants to attract and secure ideal customers and premium clients while maintaining integrity to his or her own core values.

Power Thoughts

Author : Louise Hay
Publisher : Hay House, Inc
Page : 385 pages
File Size : 46,6 Mb
Release : 2023-06-06
Category : Body, Mind & Spirit
ISBN : 9781401974053

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Power Thoughts by Louise Hay Pdf

Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

The Book of Afformations®

Author : Noah St. John
Publisher : Hay House, Inc
Page : 116 pages
File Size : 51,5 Mb
Release : 2013-08-19
Category : Self-Help
ISBN : 9781401943493

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The Book of Afformations® by Noah St. John Pdf

Did you know that asking a new kind of question can immediately change your life? One morning in 1997, college student Noah St. John was in the shower when he asked himself a question that changed his life: Why are we trying to change our lives saying statements we don’t believe . . . when the human mind responds automatically to something even more powerful? That’s when he invented the stunningly simple yet amazingly effective method he named Afformations—a method that’s since helped tens of thousands of people around the world to attract more money, lose hundreds of pounds, find their soul mates, grow their businesses, and dramatically improve their lives, with just four simple steps. The Book of Afformations isn’t just another book on abundance. It’s a proven, step-by-step guidebook to living the life of your dreams. Inside this book, you’ll discover: • What the Belief Gap is and why it’s keeping you stuck • How a struggling insurance salesman increased his income by 560 percent in less than a year—and found the love of his life—using this method • How a 13-year-old girl cured her chronic insomnia using this simple technique—in just one night • What they told you about the Law of Attraction that’s just flat-out wrong • How to quit smoking and overcome depression without drugs or therapy • The 2 most effective questions of all time, and the 1 question you should never ask • How to create instant superstar performance in yourself and everyone in your organization • And that’s just the beginning . . . Are you ready to join the Afformations Revolution?

Just How Do Affirmations Work?

Author : May Sinclair
Publisher : Wheatmark, Inc.
Page : 115 pages
File Size : 54,5 Mb
Release : 2009-05
Category : Electronic
ISBN : 9781604942552

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Just How Do Affirmations Work? by May Sinclair Pdf

So you've read "The Secret," but your life is pretty much the same. Your thoughts on abundance didn't improve that crummy job; in fact, the amount of tedious work you had to do increased. You thank your coffee every morning, and now you drink more of it rather than need it less. Years after reading Deepak Chopra's "The Seven Spiritual Laws," you can't remember anything about the laws of intent -- only that it's important to bring a flower to the host when attending a dinner party. You tried meditating, but mostly just fell asleep. Oh, and yes, all you learned from Louise Hay's "You Can Heal Your Life" was that your sinus headaches are caused by your irritation with all those crazy people close to you. Humph. Are you ready to "really" understand how those spiritual laws work? Then let's take it to the next level. About the Author May Sinclair earned her doctorate in the philosophy of metaphysics soon after her fiftieth birthday. An award-winning and internationally acclaimed author, she writes extensively about ancient disciplines connected with symbolism and teaches private workshops on dream interpretation and analysis from a Jungian perspective. She also writes under her nom de plume, Mason Clare. All her work draws upon her knowledge of ancient and modern philosophical teachings, fostering a merging of our physical, mental, and spiritual selves.

Mirror Work

Author : Louise Hay
Publisher : Hay House, Inc
Page : 201 pages
File Size : 52,5 Mb
Release : 2016-03-22
Category : Self-Help
ISBN : 9781401949839

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Mirror Work by Louise Hay Pdf

AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you: • Learn a deeper level of self-care • Gain confidence in their own inner guidance system • Develop awareness of their soul gifts • Overcome resistance to change • Boost self-esteem • Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life. CHAPTERS INCLUDE: · Loving Yourself · Making Your Mirror Your Friend · Monitoring Your Self-Talk · Letting Go of Your Past · Building Your Self-Esteem · Releasing Your Inner Critic · Loving Your Inner Child · Loving Your Body, Healing Your Pain · Feeling Good, Releasing Your Anger · Overcoming Your Fear · Starting Your Day with Love · Forgiving Yourself and Those Who Have Hurt You · Healing Your Relationships · Living Stress Free · Receiving Your Prosperity “Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations. The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.” Love, Louise Hay

I Can Do It

Author : Louise Hay
Publisher : Hay House, Inc
Page : 121 pages
File Size : 45,7 Mb
Release : 2021-08-17
Category : Self-Help
ISBN : 9781401965600

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I Can Do It by Louise Hay Pdf

In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.

I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me!

Author : Al Franken,Stuart Smalley
Publisher : Dell
Page : 356 pages
File Size : 44,5 Mb
Release : 1992-10-01
Category : Self-Help
ISBN : 0440504708

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I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! by Al Franken,Stuart Smalley Pdf

The ultimate meditation book, not to be grandiose... Take a hilarious, healing journey with Stuart Smalley as he careens down the road to Recovery. For one entire year Stuart recorded an affirmation a day...except when he had taken to his bed (but that's Okay)...and the result is the most entertaining and indispensable meditation book ever. From program wisdom (Denial Ain't Just a River in Egypt! December 1) to survival tips (When I Go Home to Visit My Family I Will Stay in a Motel! September 26) to some good sound practical advice (I am entitled to file for an Extension on my Income Taxes! April 15th), Stuart's affirmations will empower you! Work, Friendship, Love, Spirituality, Codependency, Self-Esteem, Acceptance...Stuart deals with it all. And as you share his ups and downs, his triumphs and shame spirals, you will come to see the ultimate truth of Stuart's March 21st affirmation: Today I Will Laugh--At Least Once!

The Power of Affirmations and Positive Self-Talk

Author : Bob Baker
Publisher : Bob Baker
Page : 88 pages
File Size : 41,8 Mb
Release : 2021-04-19
Category : Electronic
ISBN : 173670530X

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The Power of Affirmations and Positive Self-Talk by Bob Baker Pdf

Welcome to a little book that could change your life! When I was in my teens, I suffered from a lack of confidence and self-worth. Like many people, I believed my negative thoughts and feelings were simply who I was. They were coming from my mind. I felt them in my body. They must be real. And that's exactly how most people live their lives: on autopilot, letting their thoughts and emotions run wild, then hanging on for dear life as they try to cope. Can you relate? But you don't have to live that way. Your thoughts are not an accurate reflection of who you truly are. You can take control of the conversations going on in your own head. And affirmations are the perfect tool to help you do that. Using the power of positive self-talk, you will no longer be a victim of negative thinking. You will be in the driver's seat of your mind - and your life! So, get ready to live a happier, more fulfilling life!

#ActuallyICan

Author : Kelsey Aida Roualdes
Publisher : Kelseyaida.com
Page : 148 pages
File Size : 53,5 Mb
Release : 2016-10-23
Category : Self-Help
ISBN : 0692800646

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#ActuallyICan by Kelsey Aida Roualdes Pdf

Superstar blogger Kelsey Aida puts a new spin on an old self-improvement technique; positive affirmations. This is not your typical "self-help"/positive affirmation book. #ActuallyICan is a fresh blueprint for how to win at life. In this inspirational book, Kelsey Aida shows you how affirmations are already running your life and what to do about it, how to craft a new life that you love instead, and also includes hundreds of powerful affirmations (specifically designed to help you create financial freedom, radical self-love, vibrant health, kick-ass relationships, inner peace and more). In this enlightening and empowering guidebook, Kelsey explains her creative method of using affirmations in combination with your emotions so that you can own your power and win at life for good this time! As opposed to the old, "fake it till you make it" affirmation approach, this book teaches you how to feel it till you make it and shows you how to affirm yourself to greatness, without the struggle. Side effects of reading #ActuallyICan may include, but are not limited to... - Increased levels of confidence - A lot more money - Unexplainable excitement about life - Inner peace - Unbelievable health - All around badassery - And of course death, of your ego

Kid President's Guide to Being Awesome

Author : Robby Novak,Brad Montague
Publisher : Harper Collins
Page : 240 pages
File Size : 53,7 Mb
Release : 2015-02-03
Category : Juvenile Nonfiction
ISBN : 9780062358691

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Kid President's Guide to Being Awesome by Robby Novak,Brad Montague Pdf

"This is LIFE, people! You've got air coming through your nose! You've got a heartbeat! That means it's time to do something!" announces Kid President in his book, Kid President's Guide to Being Awesome. From YouTube sensation (75 million views and counting!) to Hub Network summer series star, Kid President—ten-year-old Robby Novak—and his videos have inspired millions to dance more, to celebrate life, and to throw spontaneous parades. In his Guide to Being Awesome, Kid President pulls together lists of awesome ideas to help the world, awesome interviews with his awesome celebrity friends (he has interviewed Beyoncé!), and a step-by-step guide to make pretty much everything a little bit awesomer. Grab a corn dog and settle in to your favorite comfy chair. Pretend it's your birthday! (In fact, treat everyone like it's THEIR birthday!) Kid President is here with a 240-page, full-color Guide to Being Awesome that'll spread love and inspire the world.