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Kalimba Meditation. 20 Healing Mantras by Helen Winter,Veda Gupta Pdf
The kalimba came from Africa, but it is perfectly suitable for any kind of ethnic music. The kalimba has a rather meditative quality since each sound can be observed separately. Mindful observation of playing each note can even induce a trance state in the listener. Although mantras are not typically played on the kalimba, you can have a unique spiritual experience nonetheless. If you love yoga, meditation or are interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Here are 20 Indian mantras adapted for 10 and 17 key kalimbas. All songs are in easily readable diatonic arrangements with number notation. Our aim is to make playing as simple as possible. Even if you don't have any musical background, you will begin to play very fast. We added a QR code to all songs. You can follow the link and listen to the rhythm and the melody before beginning to play. Contents Adi Mantra of Kundalini Yoga Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Green Tara Mantra Hara Hara Mahadeva Hare Krishna Jai Radha Madhav Kunjabihari Jaya Ho Mata Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato Om Bhagavan Om Namo Bhagavate Sivanandaya Om Shakti Om Shankara Karunakara Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra
Kalimba Healing Mantras and Sacred Melodies by Helen Winter Pdf
The kalimba came from Africa, but it is perfectly suitable for any kind of ethnic music. The kalimba has a rather meditative quality since each sound can be observed separately. Mindful observation of playing each note can even induce a trance state in the listener. Although mantras are not typically played on the kalimba, you can have a unique spiritual experience nonetheless. If you love yoga, meditation or are interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Here are 20 Indian mantras adapted for 10 and 17 key kalimbas. All songs are in easily readable diatonic arrangements with number notation. My aim is to make playing as simple as possible. Even if you don't have any musical background, you will begin to play very fast. I added a QR code to all songs. You can follow the link and listen to the rhythm and the melody before beginning to play. Contents Adi Mantra of Kundalini Yoga Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Green Tara Mantra Hara Hara Mahadeva Hare Krishna Jai Radha Madhav Kunjabihari Jaya Ho Mata Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato Om Bhagavan Om Namo Bhagavate Sivanandaya Om Shakti Om Shankara Karunakara Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra
Kalimba Healing Mantras and Sacred Melodies by Helen Winter Pdf
If you love yoga, meditation or are interested in Indian culture, playing mantras will evoke a deep resonance in your heart. Here are 20 Indian mantras adapted for 10 and 17 key kalimbas. All songs are in easily readable diatonic arrangements with number notation. Our aim is to make playing as simple as possible. Even if you don't have any musical background, you will begin to play very fast. The kalimba came from Africa, but it is perfectly suitable for any kind of ethnic music. The kalimba has a rather meditative quality since each sound can be observed separately. Mindful observation of playing each note can even induce a trance state in the listener. Although mantras are not typically played on the kalimba, you can have a unique spiritual experience nonetheless. We have added QR codes to all songs. You can follow the link and listen to the rhythm and the melody before beginning to play. Contents Adi Mantra of Kundalini Yoga Devi Devi Devi Yagan Mohini Gauri Gauri Gange Rajeshwari Gayatri Mantra Green Tara Mantra Hara Hara Mahadeva Hare Krishna Jai Radha Madhav Kunjabihari Jaya Ho Mata Kali Durgai Namo Namah Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Namo Tassa Bhagawato Om Bhagavan Om Namo Bhagavate Sivanandaya Om Shakti Om Shankara Karunakara Shivananda Namah Om Shivaya Parameshwaraya Siri Gayatry Mantra
Kalimba. 31 Easy-to-Play African Songs by Helen Winter Pdf
The kalimba or mbira is a traditional and typical African instrument. It consists of metal keys attached by a wooden support structure. Normally, the African mbira has 4-20 keys, but there also exist mbiras with 45 keys. One of the ethnic groups of people of Zimbabwe, the Rosvi, are called "Mbira people". Any folk song presupposes dance, but in Africa, dance is impossible to separate from a song. Music and dance accompany African birth, growing up, initiation, marriage, the birth of children, death, as well as most social activity, such as hunting, planting and gathering. Music is often associated in Africa with magic. As the African proverb says: "the spirit cannot ascend to heaven without a song". This educational book will help you begin to play music simply and easily. If you are a beginner, playing by notes can be difficult. It is easier to play the finger piano by following numbers. Learn how to play music in a quick and easy way, without knowledge of reading sheet music. Our sheet music is universal and suitable for any 8-, 10- or 17- note kalimbas and mbiras. Follow the numbers and begin to play! Some melodies might have been changed and simplified to be played in the diatonic range. If your thumb piano has flat keys, it is recommended that you use classic sheet music for the piano. Also, we added a QR code to all songs. You can follow the link and listen to the rhythm before beginning to play. List of 31 African songs for kalimba: Achta ta ta ta ta. Song from Morocco Askari Eee. Song from Tanzania Atadwe. Song from Ghana Banaha. Song from Congo Banuwa. Song from Liberia Bebe Moke. Song from Congo Before Dinner. Song from Congo Che Che Koolay. Song from Ghana Coco Laye-Laye. Song from Congo Do Do Ki Do. Song from Cameroon Eh Soom Boo Kawaya. Song from Nigeria Funga Alafia. Song from Ghana Kanzenzenze. Song from Congo Kotiko. Song from Congo L'abe igi orombo. Song from Nigeria Manamolela. Song from South Africa Mayo Nafwa. Song from Zambia Obwisana. Song from Ghana Plouf Tizen Tizen. Song from Algeria Sansa Kroma. Song from Ghana Sélinguenia. Song from Kenya Shosholoza. Song from South Africa Sindi. Song from Burkina Faso Siyahamba. Song from South Africa Siyanibingelela. Song from South Africa Stick Passing Song. Song from Uganda Umele. Song from South Africa Wa Wa Wa. Song from Congo Welcome Song. Song from Uganda Zimbole. Song from South Africa Zomina. Song from Togo
Kalimba. 28 Traditional Native American Songs by Helen Winter Pdf
The kalimba (aka mbira, finger or thumb piano) came from Africa. It is a perfect instrument for playing any kind of ethnic music. Native Americans have never known the thumb piano. The kalimba came from Africa, but it is perfectly suitable for any tribal songs. Here are 28 traditional Native American songs adapted for 10 and 17 key kalimbas. All songs are in easily readable diatonic arrangements with number notation. Our aim is to make playing as simple as possible. Even if you don't have any musical background, you will begin to play very fast. Here you can find traditional songs, handed down from generation to generation: ceremonial (such as corn grinding or moccasin game songs) and a medicinal song. Also, we added a QRcode to all songs. Follow the link and find this song on YouTube, so that you can listen to the rhythm before beginning to play. Here, we have collected only simplified diatonic melodies. Contents Ani Couni. Arapaho Song. (Version 1) Ani Couni. Arapaho Song. (Version 2) Ani Couni. Arapaho Song. (Version 3) Medicine Song. Apache Song Bebi Notsa. Creek folk song Buffalo Dance. Kiowa folk song Chippewa Lullaby. Chippewa folk song Corn Grinding Song. Zuni folk song Dust of the Red Wagon. Ute folk song Eagle Dance Song. Algonquin folk song Epanay. Sioux folk song Eskimo Ice Cream. Inuit folk song Hiya Hiya. Pawnee folk song Happy Song. Navajo folk song Ho Ho Watanay. Iroquois Lullaby. (2 versions) Hosisipa. Sioux folk song Hwi Ne Ya He. Presumably an Apache song Happiness Song. Navajo folk song Inuit Lullaby. Inuit folk song Moccasin Game Song. Navajo folk song Nessa, Nessa. Ojebwe Lullaby Mos Mos. Hopi folk song My Paddle. Folk song O Hal'lwe. Nanticoke folk song Okki Tokki Unga. Eskimo fishing song Sioux Lullaby. Sioux folk song Wanagi Wacipi Olowan. Dakota folk song Wioste Olowan. Dakota folk song We N’ De Ya Ho Cherokee Morning song Zuni Sunset Song. Zuni folk song
30 and 1 Indian Mantras for Tongue Drum and Handpan by Helen Winter,Veda Gupta Pdf
Mantras use the energy of sacred sound to bring benefit to the human body and psyche. This is done through vibration, content, and repetition, and the purpose is to harmonize the energy of one’s heart, mind, and body. The creation of this balance of energy has been used for centuries to access and open the human heart and mind and connect them to spiritual powers. Most mantras consist of simple words or sounds that evoke a deep resonance. These mantras were adapted here for Tongue Drum and Handpan and they are possible to play on most drum models. Songs have been transposed for a steel drum sound range. Some melodies might be changed and simplified. The steel tongue drum (aka tong drum, tank drum, gluck-o-phone, hapi, or steeldrum) and the handpan (aka hank drum, UFO drum, zen drum, meditation, healing, or chakra drum) are percussion musical instruments designed to help you focus on your feelings, sensations, and body. The main purpose is relaxation, meditation, and traveling through your inner world. We write the note numbers above the notes because our sheet music is aimed at absolute beginners. Just follow numbers and enjoy. Also, we add a QR code to most songs. Follow the link and find this song before beginning to play. For which tongue drum are these mantras suitable? Each tongue drum is very different and it is impossible to accommodate songs for all kinds of tongue drums in one book. The mantras which have been collected in this book can be played on most drum models. If you have less than 1 octave of keys on your drum, you may need to skip some songs. Contents 1. Adi Mantra of Kundalini Yoga 2. Ayodhya Vasi Ram 3. Devi Devi Devi Yagan Mohini 4. Gauri Gauri Gange Rajeshwari 5. Gayatri Mantra 6. Govinda Jaya Jaya 7. Guru Brahma 8. Hara Hara Mahadeva 9. Hare Krishna 10. Hari Hari Bol 11. Jai Radha Madhava Kunjabi Hari 12. Jaya Durga Kali 13. Jaya Ho Mata 14. Jyota Se Jyota 15. Kali Durgai Namo Namah 16. Lokah Samastah Sukhino Bhavantu 17. Maha Mrityunjaya Mantra 18. Namosthute 19. Om Aim Hrim Klim Chamundaye Viche Namaha 20. Om Bhagavan 21. Om Mane Padme Hum 22. Om Namo Bhagavate Sivanandaya 23. Om Shakti Om 24. Om Shri Durgayai Namaha 25. Rama Bolo 26. Shankara Karunakara 27. Shiva Shiva Mahadeva 28. Shiva Shiva Shambho 29. Shivananda Namah Om 30. Shivaya Parameshwaraya 31. Siri Gayatry Mantra (Ra Ma Da Sa)
The Business Analysis Handbook by Helen Winter Pdf
FINALIST: Business Book Awards 2020 - Specialist Book Category FINALIST: PMI UK National Project Awards 2019 - Project Management Literature Category The business analyst role can cover a wide range of responsibilities, including the elicitation and documenting of business requirements, upfront strategic work, design and implementation phases. Typical difficulties faced by analysts include stakeholders who disagree or don't know their requirements, handling estimates and project deadlines that conflict, and what to do if all the requirements are top priority. The Business Analysis Handbook offers practical solutions to these and other common problems which arise when uncovering requirements or conducting business analysis. Getting requirements right is difficult; this book offers guidance on delivering the right project results, avoiding extra cost and work, and increasing the benefits to the organization. The Business Analysis Handbook provides an understanding of the analyst role and the soft skills required, and outlines industry standard tools and techniques with guidelines on their use to suit the most appropriate situations. Covering numerous techniques such as Business Process Model and Notation (BPMN), use cases and user stories, this essential guide also includes standard templates to save time and ensure nothing important is missed.
21 Simple Letter-Coded Songs for Kalimba by Helen Winter Pdf
If you are a beginner, playing by notes can be difficult. It is easier to follow circles with note letters. This sheet music book is suitable for 8-,10- and 17-note kalimbas. The letter-coded stickers are not included in this book. All songs were adapted especially for the kalimba, which is a diatonic musical instrument and has no flat keys. Most funny kids' songs will be played within the main octave. You can experiment with the neighboring octaves yourself. List of kids songs: 1. Hot Cross Buns 2. Are you sleeping? 3. Mary had a little Lamb 4. The wheels on the Bus 5. Twinkle, Twinkle Little Star 6. Old MacDonald had a farm 7. Do you know the Muffin Man? 8. London Bridge is Falling Down 9. Jingle Bells 10. We wish you a Merry Christmas 11. Brahm's Lullaby 12. Ode to Joy 13. Happy Birthday 14. Le Cucaracha 15. Oh, Susannah 16. Itsy Bitsy Spider 17. The First Noel 18. Yankee Doodle 19. Row, row, row your Boat 20. Jolly Old Saint Nicholas 21. Amazing Grace There are simple popular songs: kids learning (ABC), sleeping, Christian, church, animals.
33 Traditional Native American Songs for Tongue Drum and Handpan by Helen Winter Pdf
Music is an integral part in the life of the Native Americans, playing a key role in ceremonies, recreational activities, self expression, and healing. Many different instruments are used in Native American music, including drums, flutes, and other percussion instruments. These songs were adapted here for Tongue Drum and Handpan and they are possible to play on most drum models. The steel tongue drum (aka tong drum, tank drum, gluck-o-phone, hapi, or steeldrum) and the handpan (aka hank drum, UFO drum, zen drum, meditation, healing, yoga or chakra drum) are percussion musical instruments designed to help you focus on your feelings, sensations, and body. In musical science, a unique Native American style of singing can be distinguished. It is characterized by rhythmic breathing, a tense voice, and syllabic sounds being more important than lyrics. These technical features helped the shaman achieve a trance state. Although the tongue drum is a modern musical instrument, is perfectly suitable for any tribal songs. Attention: Songs have been transposed for a DIATONIC range. Some melodies might be changed and simplified. If your drum has flat keys, it is recommended that you use classic sheet music for piano. We write the note numbers above the notes because our sheet music is aimed at absolute beginners. Just follow numbers and enjoy. Here you can find traditional songs, handed down from generation to generation: ceremonial (such as corn grinding or moccasin game songs) or healing songs. Also, we add a QR code to most songs. Follow the link and find this song on YouTube, so that you can listen to the rhythm before beginning to play. For which tongue drum are these songs suitable? Each tongue drum is very different and it is impossible to accommodate songs for all kinds of tongue drums in one book. The songs which have been collected in this book can be played on most drum models. If you have less than 1 octave of keys on your drum, you may need to skip some songs. However, if your drum has many sharp notes, you will need a book that contains chromatic songs. Here, we have collected only simplified diatonic melodies. Contents Ani Couni. Arapaho Song. (Version 1) Ani Couni. Arapaho Song. (Version 2) Ani Couni. Arapaho Song. (Version 3) Medicine Song. Apache Song Bebi Notsa. Creek folk song Buffalo Dance. Kiowa folk song Chippewa Lullaby. Chippewa folk song Corn Grinding Song. Zuni folk song Dust of the Red Wagon. Ute folk song Eagle Dance Song. Algonquin folk song Epanay. Sioux folk song Eskimo Ice Cream. Inuit folk song Hiya Hiya. Pawnee folk song Happy Song. Navajo folk song Ho Ho Watanay. Iroquois Lullaby. (2 versions) Hosisipa. Sioux folk song Hwi Ne Ya He. Presumably an Apache song Happiness Song. Navajo folk song Inuit Lullaby. Inuit folk song Moccasin Game Song. Navajo folk song Nessa, Nessa. Ojebwe Lullaby Mos Mos. Hopi folk song My Paddle. Folk song O Hal'lwe. Nanticoke folk song Okki Tokki Unga. Eskimo fishing song Pleasure Dance. Choctaw folk song Sioux Lullaby. Sioux folk song Song of the Deer Dancing. Chippewa folk song Song to the Sun. Zuni folk song Uhe' Ba Sho. Omaha folk song Wanagi Wacipi Olowan. Dakota folk song Wioste Olowan. Dakota folk song We N’ De Ya Ho Cherokee Morning song Ya Ya We. Wichita song Zuni Sunset Song. Zuni folk song
A dance critic's essays on post-modern dance. Drawing on the postmodern perspective and concerns that informed her groundbreaking Terpischore in Sneakers, Sally Bane's Writing Dancing documents the background and development of avant-garde and popular dance, analyzing individual artists, performances, and entire dance movements. With a sure grasp of shifting cultural dynamics, Banes shows how postmodern dance is integrally connected to other oppositional, often marginalized strands of dance culture, and considers how certain kinds of dance move from the margins to the mainstream. Banes begins by considering the act of dance criticism itself, exploring its modes, methods, and underlying assumptions and examining the work of other critics. She traces the development of contemporary dance from the early work of such influential figures as Merce Cunningham and George Balanchine to such contemporary choreographers as Molissa Fenley, Karole Armitage, and Michael Clark. She analyzes the contributions of the Judson Dance Theatre and the Workers' Dance League, the emergence of Latin postmodern dance in New York, and the impact of black jazz in Russia. In addition, Banes explores such untraditional performance modes as breakdancing and the "drunk dancing" of Fred Astaire.
The Easiest Songbook for Kalimba. 65 Songs without Musical Notes by Helen Winter Pdf
We call this series “I don’t read music” since we are targeting beginners of all ages: children, teens, parents, grandparents. Folk music traditionally is not learned from sheet music or notes. Instead, it is learned by repetition and from being passed from generation to generation. We believe in this method of teaching, which is easier and more enjoyable. This songbook includes 65 familiar and easy-to-play songs and melodies. Most songs have been simplified and transposed for one octave. So the songbook is suitable even for a diatonic 8-note kalimba in C-scale, and 10- or 17-note as well. Since this book is aimed at the absolute beginner without any knowledge of reading music, we do not use here the classical music staff and do not show the note duration. You can experiment with the duration on your own. We recommend finding each of these songs on YouTube and listening to the rhythm before beginning to play. Our sheet music is only a guide. The most important thing is to listen and repeat the recordings. If you are a beginner, playing by note can be difficult. It is easier to follow number-coded circles in this songbook. By simply following the numbers, you will sound like an experienced musician. Contents: Alphabet Song A Hunting We Will Go A Sailor Went to Sea Acka Backa Are You Sleeping Baa Baa Black Sheep Baby Bumble Bee Bell Horses Bim Bum Biddy Bobby Shafto Brahms Lullaby Chumbara Cobbler, Mend My Shoe Cock-a-Doodle Doo Cotton Eyed Joe Ding Dong DiggiDiggiDong Do You Know the Muffin Man? Doggie Doggie Doctor Foster Fiddle-De-Dee Five Little Ducks Five Little Monkeys Frog in the Meadow Good Night, Ladies Happy Birthday Hot Cross Buns Humpty Dumpty I Like to Eat Apples and Bananas I Love Little Kitty It's Raining Itsy Bitsy Spider Jack and Jill Jingle Bells Jolly Old Saint Nicholas Kookaburra La Cucaracha Little Jack Horner London Bridge Mary Had a Little Lamb Miss Mary Mack My Hat Ninety-Nine Bottles Ode to Joy Oh Susannah Oh We Can Play on the Big Bass Drum Old Bald Eagle Old Blue Old McDonald Old Mother Hubbard One, Two, Three, Four Rain, Rain, Go Away Ring Around the Rosie Row Row Your Boat Rub-a-Dub-Dub See-Saw Margery Daw Ten in the Bed The Beep and the Pup The Big Sheep The Mulberry Bush The Wheels on the Bus This Old Man Tinga Layo To Market, to Market Twinkle, Twinkle Little Star We Wish You a Merry Christmas
The Big Kalimba Songbook by Lena Eckhoff,Thomas Balinger Pdf
Thomas Balinger, Lena Eckhoff The Big Kalimba Songbook 100+ Songs for Kalimba in C (10 and 17 key) This collection of more than 100 famous songs is guaranteed to contain lots of popular favorites you'll just love playing. Written for the beginning player, this book features * easy arrangements and * large notation * plus an extra line of kalimba tablature to make playing as easy as possible. All songs have been arranged for easy playing on either a 10 key or a 17 key kalimba (mbira, marimba) in C tuning. Plus short sections on tuning your kalimba and the playing basics to get you playing as fast as possible. Songs: 1. A beautiful life 2. All the good times are past and gone 3. Amazing grace 4. Auld lang syne 5. Aura Lee 6. Banks of Sacramento 7. Banks of the Ohio 8. Barbara Allen 9. Beautiful brown eyes 10. Billy Boy 11. Billy the kid 12. Blood on the saddle 13. Boil them cabbage down 14. Botany Bay 15. Brahms' Lullaby 16. Brennan on the moor 17. Buffalo gals 18. Bury me not on the lone prairie 19. Camptown races 20. Cindy 21. Colorado trail 22. Cotton-eyed Joe 23. Cumberland Gap 24. Don't this road look rough and rocky 25. Down by the riverside 26. Down the road 27. East Virginia Blues 28. Engine 143 29. Finnegan's wake 30. Foggy mountain top 31. Footprints in the snow 32. Frankie and Johnny 33. Git along little dogies 34. Give me that old time religion 35. Goin' across the mountain 36. Going down this road 37. Good night, ladies 38. Go, tell it on the mountain 39. He's got the whole world 40. Hickory dickory dock 41. Home! Sweet home! 42. House of the Rising Sun 43. How firm a foundation 44. Humpty Dumpty 45. I ain't gonna work tomorrow 46. I ride an old paint 47. Jack of diamonds 48. James Connolly 49. Jesse James 50. Jingle Bells 51. John Brown's body 52. Jolly good fellow 53. Joyful, joyful, we adore Thee 54. Joy to the world 55. Kum ba yah 56. Little Bessie 57. Little brown jug 58. London Bridge is falling down 59. Long journey home 60. Make me down a pallet 61. Mary had a little lamb 62. Michael, row the boat ashore 63. Midnight on the stormy deep 64. Midnight train 65. Molly and Tenbrooks 66. Morning has broken 67. My Bonnie lies over the ocean 68. My home's across the smoky mountains 69. New river train 70. Nine pound hammer 71. Oh! Susanna 72. Old Black Joe 73. Old Dan Tucker 74. Old folks at home 75. Old Mac Donald had a farm 76. On top of Old Smokey 77. Over the river and through the woods 78. Poor Paddy works on the railway 79. Pop! Goes the weasel 80. Roll in my sweet baby's arms 81. Roving gambler 82. Row, row, row your boat 83. Salty dog Blues 84. Scarborough Fair 85. Shenandoah 86. Swing low, sweet chariot 87. The farmer in the dell 88. The first Noel 89. The last rose of summer 90. The minstrel boy 91. The Sally Gardens 92. This old man 93. Tom Dooley 94. Twinkle, twinkle, little star 95. Up on the housetop 96. Way down the old plank road 97. What shall we do with the drunken sailor 98. When the saints go marchin' in 99. Whiskey in the jar 100. Wildwood flower 101. Will the circle be unbroken 102. Wreck of the old 97
The definitive study of magical trance and possession techniques. The author is inspired by the Nordic tradition of Seidr, said to have been taught to the human race by Odin.
Essence of the Upanishads - A Key to Indian Spirituality (Revised edition of Dialogue with Death, with new series preface and introduction - 19 new pages from transcripts of Easwaran's talks) Easwaran shows how the Katha Upanishad can help us understand our lives today Easwaran takes one of India's classic wisdom texts, the Katha Upanishad, and explains how it embraces all the key ideas of Indian spirituality within the context of a powerful mythic quest - the story of a young hero who ventures into the land of death in search of immortality. Illustrating the insights of the Katha through analogies and everyday examples, Easwaran shows how these ancient teachings help us gain a deeper understanding of our world and ourselves today.
