Keep Looking Up Transforming Grief Into Hope After Tragedy
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Keep Looking Up: Transforming Grief Into Hope After Tragedy by Laurel Wilson,Carey Conley Pdf
When the Conley family lost both a husband and son to suicide, Carey and her daughter, Laurel, were blasted out of a comfortable reality. They struggled to cope with profound grief and the burden of the losses. Questions that could never be answered haunted them, and the tragedies forced a major shift in their lives. In Keep Looking Up, mother and daughter share their personal stories and the strategies they learned that allowed them to rebuild a sense of purpose and create a new vision of hope. Their honest insights shed light on loss and grief. They also provide working tools to free others who are suffering bereavement from their pain, remorse, and misconceptions around tragedy. This is a story of deep, courageous transformation, openly shared to guide and inspire others.
Too Much Loss: Coping with Grief Overload by Alan Wolfelt Pdf
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Artful Grief is a decade long study of loss by an art therapist, in the aftermath of her daughters suicide. On October 11, 2001, Sharon received a phone call in the middle of the night from the New York City Police Department telling her that her seventeen year old daughter Kristin, had fallen from the roof of her college dormitory. So began her journey into the labyrinth of unspeakable grief. As the ?rst year drew to a close she found no comfort in traditional therapy, and no solace in spoken or written words. In surrender to her inner art therapists guidance, she began to create collages. She cut and tore images out of magazines and glued them on various size paper. The paper was a safe and sacred container, receptive to the fullness of emotion, story and paradox. Over time there was transformation and healing. Artful Grief A creative roadmap through violent dying and grief. A dose of soul medicine for survivors. A way to retrieve the pieces of a shattered life, with paper, scissors and glue. A resourceful tool for those suffering with complicated grief and/or PTSD. A place for the unspeakable to be seen and heard. A process to quiet the mind and open the heart. A visual experience of trauma images as illustrations of hope. A sample of prophetic dreams and meditations that are illuminating. A heartfelt sharing of intimate secrets for understanding and compassion. A surprising grief gift that is inspiring.
When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School
Grief is a sufficiently complex entity on its own without having its fans flamed by a litany of dramatic side stories. In 2020, that is precisely what happened to me. I lost both of my parents to Covid-19 three weeks apart, during a period of international lockdown away from family and friends, whilst continuing to run multiple businesses. It was absolutely crazy and complete mayhem, looking back on it now. How did I get through it? How did I survive? How did I recover, and how did I grow?
"Saying Farewell: Transforming Grief into Strength" is a book that comes straight from my heart. It's about the tough times I went through when I lost my beloved grandma and our family dog. Losing them was really hard, but I learned a lot about dealing with sadness and finding a way to keep going. In this book, I share my story and some tips that might help you if you're feeling the same way. Here's what you'll find inside: Understanding that it's okay to feel all mixed up when you're grieving. One moment you might be okay, and the next, you might feel really sad. That's normal. Sharing my own stories, which might help you feel less alone in your grief. Learning that it's important to find ways to deal with your feelings Some advice on how to get through the tough times and start to feel a bit better. Ideas on how to keep the memory of your loved ones alive and use what they taught you to make your life better. I would like this book to be a friend who understands what you're going through. It's here to give you a hug, share some helpful tips, and remind you that you're not alone in this journey. See you inside!
Living Without the One You Cannot Live Without by Natasha Josefowitz Pdf
A book of poems to help those who have lost a loved one. Written from her heart, the author expresses her feelings after losing her husband of thirty five years.
Living in The Story by Charlotte Vaughan Coyle Pdf
What kind of book is the Bible? Is it a rulebook or a guidebook for moral living? Is it a history book or a book filled with fascinating (and sometimes fantastic) stories? Did humans write the Bible or did God somehow speak a perfect message that the authors transcribed? Many people have asked these questions about the nature of this beautiful, odd, comforting, disturbing book the church calls its “Holy Scripture.” Charlotte Vaughan Coyle shares her own journey to make sense of the Bible in this read-through-the-Bible-in-a-year project. She discovered that the crucial work of asking hard questions and even arguing with the Bible revealed the Scriptures to be a symphony of polyphonic voices, a work of art that paints an alternative vision of reality, a complex novel-like story unavoidably embedded in its own culture and time, and yet able to give witness to the God beyond history who has acted (and continues to act) within history. With the heart of a pastor and the passion of a preacher, Rev. Coyle invites seekers and students (both churched and un-churched) to strap on their scuba gear and join her for a deeper dive beneath the surface of this immense, colorful, mysterious world of the Bible.
Journey Into the Looking Glass by Dr Welsh,Mary Welsh Pdf
Dr. Mary Welsh took the tragic loss of her daughter, her passion and purpose and created a stage for positive interactions with children, young adults, family, friends, and those grieving the loss of a loved one or facing adverse situations through her positive perspective, purpose, teachings, and interactions.
A healing book for those in the wake of life’s devastating storms. We can never plan for the unexpected turns of this life that sometimes lead to great personal suffering. Sometimes that suffering can overshadow everything and threaten to pull us under. Nancy Guthrie knows what it is to be plunged into life’s abyss. Framing her own story of staggering loss and soaring hope with the biblical story of Job, she takes you by the hand and guides you on a pathway through pain—straight to the heart of God. Holding On to Hope offers an uplifting perspective, not only for those experiencing monumental loss, but for anyone going through difficulty and failure. (Includes an 8-week study on the book of Job for readers who want to dig deeper into what the Bible says about dealing with suffering and grief.)
Relational Psychotherapy by Patricia A. DeYoung Pdf
The new edition of Relational Psychotherapy offers a theory that’s immediately applicable to everyday practice, from opening sessions through intensive engagement to termination. In clear, engaging prose, the new edition makes explicit the ethical framework implied in the first edition, addresses the major concepts basic to relational practice, and elucidates the lessons learned since the first edition's publication. It’s the ideal guide for beginning practitioners but will also be useful to experienced practitioners and to clients interested in the therapy process.
Each of us was given a specific assignment to achieve in this lifetime. It was handed to us before we were born. As children, we were connected to that authentic purpose, expressing ourselves in our own unique ways. Most of us lose touch with who and what we truly wanted to be by the time we become adults. In Vision is Victory, Carey Conley takes you on a journey to discover who you were always meant to be. Through the activities provided you'll identify what's held you back from living your purpose and passion and how to move beyond those walls to create a vision that is bigger than any obstacle you might encounter. As co-creator of the inspired community Infinite Nation Conley has carved out a niche helping others identify their desires and define their goals through vision building. She has helped hundreds of entrepreneurs turn their visions into victories.
The Dynamics of Political Communication by Richard M. Perloff Pdf
What impact do news and political advertising have on us? How do candidates use media to persuade us as voters? Are we informed adequately about political issues? Do 21st-century political communications measure up to democratic ideals? The Dynamics of Political Communication: Media and Politics in a Digital Age explores these issues and guides us through current political communication theories and beliefs. Author Richard M. Perloff details the fluid landscape of political communication and offers us an engaging introduction to the field and a thorough tour of the d.
This book enables caregivers working with victims of abuse and violence to add to their knowledge base an understanding of evil and how it works to destroy. Arguing that Rthe worst forms of trauma are the human intentional type", or trauma perpetrated consciously and intentionally by one human being on another, the authors define radical evil, symbolized by Satan, as trauma-inducing acts that are engaged in consciously, for its own sake, in an unapologetic way.
“In this necessary tale grappling with some of the prickly parts of life—mental health, loss, friendship—Spears proves once again that she's a master, not just of the teenage voice, but also of carefully crafting stories with both heart and teeth. Stories that bond themselves to readers and live with them—in them—far after the last page.” —Jason Reynolds, New York Times bestselling author of Stamped and Long Way Down A teen confronts his feelings about his father’s death, his new family, and the girl next door in this emotional young adult novel from critically-acclaimed author Kat Spears Dane Riley’s grasp on reality is slipping, and he’s not sure that he cares. While his mother has moved on after his father’s death, Dane desperately misses the man who made Dane feel okay to be himself. He can’t stand his mother’s boyfriend, or the boyfriend’s son, whose favorite pastime is tormenting Dane. Then there’s the girl next door: Dane can’t quite define their relationship, and he doesn’t know if he’s got the courage to leave the friend zone. An emotional novel about mental health, and dealing with grief and growing up, The Tragedy of Dane Riley is the story of a teenager looking to make sense of his feelings in the wake of tragedy, and finding the strength he needs to make life worth living.