Keep The Memories Lose The Stuff

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Keep the Memories, Lose the Stuff

Author : Matt Paxton
Publisher : Penguin
Page : 320 pages
File Size : 45,5 Mb
Release : 2022-02-08
Category : House & Home
ISBN : 9780593418987

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Keep the Memories, Lose the Stuff by Matt Paxton Pdf

America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff, written in collaboration with AARP, helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present. For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize. As a featured cleaner on Hoarders and host of the Emmy-nominated Legacy List with Matt Paxton on PBS, he has identified the psychological roadblocks that most organizational experts routinely miss but that prevent so many of us from lightening our material load. Using poignant stories from the thousands of individuals and families he has worked with, Paxton brings his signature insight to a necessary task. Whether you’re tired of living with clutter, making space for a loved one, or moving to a smaller home or retirement community, this book is for you. Paxton’s unique, step-by-step process gives you the tools you need to get the job done.

The Secret Lives of Hoarders

Author : Matt Paxton,Phaedra Hise
Publisher : Penguin
Page : 219 pages
File Size : 52,7 Mb
Release : 2011-05-03
Category : Self-Help
ISBN : 9781101514887

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The Secret Lives of Hoarders by Matt Paxton,Phaedra Hise Pdf

On the front lines with extreme hoarders The Secret Lives of Hoarders is much more than harrowing tales of attacking the ugliest, dirtiest, and most shocking hoarding cases in the country. It is a behind-the-scenes look at this hidden epidemic- what it means, how to recognize it before it gets out of hand, and how to deal with it. Through his work with hundreds of clients in the worst circumstances- from the giant "rat's nest" that hid more than $13,000 in cash to a vast cache of cartoon pornography to twenty-five years' worth of unopened mail-Matt Paxton has learned to understand this disorder and his clients' impulses to collect, to speak the hoarders' language, and to reach out to them with compassion and concern while avoiding criticism and judgment. Most important, he guides compulsive hoarders successfully through every step of the clean-up and healing process. The Secret Lives of Hoarders is an engrossing and sometimes unsettling look at extreme clutter but one that helps hoarders, their families, and their friends to find meaning in the chaos.

Breathing Room

Author : Melva Green,Lauren Rosenfeld
Publisher : Simon and Schuster
Page : 288 pages
File Size : 49,6 Mb
Release : 2014-04-01
Category : House & Home
ISBN : 9781476739465

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Breathing Room by Melva Green,Lauren Rosenfeld Pdf

Cleaning out your cupboards isn’t just about a tidier kitchen. Find peace, repair your past, and live a more fulfilled life with this uplifting guide to the spiritual practice of decluttering. Bless your clutter. Yes, you heard right: Bless it. Bless everything in your life that is superfluous, broken, burdensome, and overwhelming—because it is all here to teach you an important lesson, perhaps the most important lesson there is: what really matters. Everyone’s lives could use some serious decluttering. But decluttering isn’t just about sorting junk into piles and tossing things in the trash. Decluttering can inform us of our burdens, help us to understand our attachments, and aid us in identifying what is truly valuable in our lives. Written by a medical doctor and a spiritual intuitive, with case studies of people just like you, Breathing Room takes you on an enlightening room-by-room tour where each room in your home corresponds to a “room” in your heart, and where declutter­ing will not just make space but improve the spirit. So, if it’s weighing you down, if it’s become an obstacle, if it’s making it near impossible for you to find the things you really love—it’s time for you to let it go and find a little breathing room.

Stuff Your Face Or Face Your Stuff

Author : Dorothy Breininger
Publisher : Health Communications, Inc.
Page : 290 pages
File Size : 51,6 Mb
Release : 2013-05-07
Category : Health & Fitness
ISBN : 9780757317378

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Stuff Your Face Or Face Your Stuff by Dorothy Breininger Pdf

While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.

Let It Go

Author : Peter Walsh
Publisher : Rodale
Page : 258 pages
File Size : 41,9 Mb
Release : 2017-02-14
Category : House & Home
ISBN : 9781623367794

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Let It Go by Peter Walsh Pdf

Say goodbye to clutter, reduce stress, and live simply with this easy-to-use guide to downsizing! Whether you are selling your family home, blending households into a new home, or cleaning out your aging parents' home, sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful experience. Decluttering guru Peter Walsh recently went through the process of downsizing his childhood home and dividing his late parents' family possessions. He realized that making these decisions about mementos and heirlooms creates strong emotions and can be an overwhelming chore. In Let It Go, Peter will help you turn downsizing into a rejuvenating life change with his useful tips and practical takeaways, including how to: • Understand the emotional challenges that accompany downsizing • Establish a hierarchy of mementos and collectibles • Calculate the amount of stuff you can bring into your new life • Create strategies for dividing heirlooms among family members without drama This new phase brings unexpected freedoms and opportunities, and Peter walks you through every step of the process. You’ll feel freer and happier than you ever thought possible once you Let It Go.

The Memory of Things

Author : Gae Polisner
Publisher : St. Martin's Press
Page : 288 pages
File Size : 46,9 Mb
Release : 2016-09-06
Category : Young Adult Fiction
ISBN : 9781250095534

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The Memory of Things by Gae Polisner Pdf

"[A] gripping, emotional story set in the part of history we’ll never forget." - New York Daily News On the morning of September 11, 2001, sixteen-year-old Kyle Donohue watches the first twin tower come down from the window of Stuyvesant High School. Moments later, terrified and fleeing home to safety across the Brooklyn Bridge, he stumbles across a girl perched in the shadows, covered in ash, and wearing a pair of costume wings. With his mother and sister in California and unable to reach his father, a NYC detective likely on his way to the disaster, Kyle makes the split-second decision to bring the girl home. What follows is their story, told in alternating points of view, as Kyle tries to unravel the mystery of the girl so he can return her to her family. But what if the girl has forgotten everything, even her own name? And what if the more Kyle gets to know her, the less he wants her to go home? The Memory of Things tells a stunning story of friendship and first love and of carrying on with our day-to-day living in the midst of world-changing tragedy and unforgettable pain—it tells a story of hope.

It's All Too Much

Author : Peter Walsh
Publisher : Simon and Schuster
Page : 240 pages
File Size : 48,8 Mb
Release : 2009-08-01
Category : Self-Help
ISBN : 9780731815241

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It's All Too Much by Peter Walsh Pdf

Are your counters covered with appliances you had to have but rarely use? Are your cupboards stuffed with clothes that you hope to fit back into or that you paid a fortune for but only wore once? Have you been hanging on to that hideous teapot your mother gave you 10 years ago only because she gave it to you? Every time you go shopping do you come back with bags of more stuff because that pillow/blouse/cd/mixer will be the one thing that changes your life and then it doesn't change your life because you have nowhere to put it? In It's All Too Much,organisational guru Peter Walsh challenges you to answer a very simple but scary question: Does the stuff you own contribute to the life you hope to achieve or does it get in the way of your vision? Peter helps you assess the state of your home without any sugar coating and will teach you how to confront and conquer the stuff that is holding you back by identifying the purpose of each and every object in your home and assessing your reasons for holding onto it. He shows you how to identify which room is the heart of your home and then shows you why it is so important to keep that space clean and clear of clutter - if the heart of your home is clogged what does that say about you? He then helps you go room by room to ask the important questions: What is the room? What's its purpose? What is this item? Does it contribute positively to the life you want? The answers to these questions will help you understand your priorities and fix your relationship with your stuff. And in gaining this understanding you can start to clear out the clutter!

The Fever Code (Maze Runner, Book Five; Prequel)

Author : James Dashner
Publisher : Delacorte Press
Page : 386 pages
File Size : 52,9 Mb
Release : 2017-12-26
Category : Young Adult Fiction
ISBN : 9780553513127

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The Fever Code (Maze Runner, Book Five; Prequel) by James Dashner Pdf

Book five in the blockbuster Maze Runner series that spawned a movie franchise and ushered in a worldwide phenomenon! Don’t miss the highly-anticipated series conclusion that finally reveals the story of how Thomas and WICKED built the Maze. Also look for James Dashner’s newest bestselling series—The Mortality Doctrine: The Eye of Minds, The Rule of Thoughts, and The Game of Lives! Once there was a world’s end. The forests burned, the lakes and rivers dried up, and the oceans swelled. Then came a plague, and fever spread across the globe. Families died, violence reigned, and man killed man. Next came WICKED, who were looking for an answer. And then they found the perfect boy. The boy’s name was Thomas, and Thomas built a maze. Now there are secrets. There are lies. And there are loyalties history could never have foreseen. This is the story of that boy, Thomas, and how he built a maze that only he could tear down. All will be revealed. The Maze Runner and Maze Runner: The Scorch Trials are now major motion pictures featuring the star of MTV's Teen Wolf, Dylan O’Brien; Kaya Scodelario; Aml Ameen; Will Poulter; and Thomas Brodie-Sangster. The third movie, Maze Runner: The Death Cure, will hit screens in 2018. Praise for the Maze Runner series: A #1 New York Times Bestselling Series A USA Today Bestseller A Kirkus Reviews Best Teen Book of the Year An ALA-YASLA Best Fiction for Young Adults Book An ALA-YALSA Quick Pick "[A] mysterious survival saga that passionate fans describe as a fusion of Lord of the Flies, The Hunger Games, and Lost."—EW.com “Wonderful action writing—fast-paced…but smart and well observed.”—Newsday “[A] nail-biting must-read.”—Seventeen.com “Breathless, cinematic action.”—Publishers Weekly

The Gentle Art of Swedish Death Cleaning

Author : Margareta Magnusson
Publisher : Simon and Schuster
Page : 144 pages
File Size : 41,5 Mb
Release : 2018-01-02
Category : House & Home
ISBN : 9781501173257

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The Gentle Art of Swedish Death Cleaning by Margareta Magnusson Pdf

*The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions* A charming, practical, and unsentimental approach to putting a home in order while reflecting on the tiny joys that make up a long life. In Sweden there is a kind of decluttering called döstädning, dö meaning “death” and städning meaning “cleaning.” This surprising and invigorating process of clearing out unnecessary belongings can be undertaken at any age or life stage but should be done sooner than later, before others have to do it for you. In The Gentle Art of Swedish Death Cleaning, artist Margareta Magnusson, with Scandinavian humor and wisdom, instructs readers to embrace minimalism. Her radical and joyous method for putting things in order helps families broach sensitive conversations, and makes the process uplifting rather than overwhelming. Margareta suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you’d ever use) and which you might want to keep (photographs, love letters, a few of your children’s art projects). Digging into her late husband’s tool shed, and her own secret drawer of vices, Margareta introduces an element of fun to a potentially daunting task. Along the way readers get a glimpse into her life in Sweden, and also become more comfortable with the idea of letting go.

It's All Too Much Workbook

Author : Peter Walsh
Publisher : Simon and Schuster
Page : 305 pages
File Size : 41,8 Mb
Release : 2009-11-24
Category : House & Home
ISBN : 9781439188828

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It's All Too Much Workbook by Peter Walsh Pdf

The perfect companion to the New York Times bestselling book by organizing icon Peter Walsh, the It’s All Too Much Workbook delves deeper than the original book to help readers let go of the physical and mental clutter that is holding them back from a happier, more fulfilled life. In his bestselling book, It’s All Too Much, Peter Walsh helped tens of thousands of people clear the clutter from their homes and lives. Now, due to many of those same readers’ requests, Peter has put together the It’s All Too Much Workbook. Designed with clear strategies and proven techniques for clearing out each room in your house and a plan for keeping your home clutter-free and organized, this workbook is the perfect next step in a lifetime commitment to creating your ideal life. Starting from the outside of your home and then working through it room by room, Peter asks hard questions and presents challenging exercises that will help you to understand why you live the way you do and how to move from the clutter to an organized space that reflects the life you imagine for yourself. From an assessment of your living spaces, a quick purge of each room, and the creation of your “dream spaces” to effective decluttering techniques, great organizational tips, and clear maintenance plans, Peter provides the step-by-step help to make your home work for you, now. With quizzes, detailed step-by-step plans, a room-by-room assessment tool, and a special area for journaling, this workbook will help you break free of the clutter once and for all.

The Life-Changing Magic of Tidying Up

Author : Marie Kondo
Publisher : Ten Speed Press
Page : 226 pages
File Size : 46,5 Mb
Release : 2014-10-14
Category : House & Home
ISBN : 9781607747314

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The Life-Changing Magic of Tidying Up by Marie Kondo Pdf

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all. ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNN Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you’ll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo’s clients have lapsed (and she still has a three-month waiting list). With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire.

The Memory Palace

Author : Edward Hollis
Publisher : Catapult
Page : 363 pages
File Size : 43,8 Mb
Release : 2015-07-28
Category : Architecture
ISBN : 9781619025622

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The Memory Palace by Edward Hollis Pdf

A brilliant, ambitious follow–up to The Secret Lives of Buildings, in which Hollis turns his focus from the great architectural constructions of the past to the now–vanished chambers they once contained. The rooms we live in are always more than just four walls. As we decorate these spaces and fill them with objects and friends, they shape our lives and become the backdrop to our sense of self. one day, the structures will be gone, but even then, traces of the stories and the memories they contained will persist. In this dazzling work of imaginative reconstruction, edward Hollis takes us to the sites of great abodes now lost to history and piecing together the fragments that remain, re–creates their vanished chambers. From Rome's palatine to the old palace of Westminster and the petit Trianon at Versailles, from the sets of MGM studios in Hollywood to the pavilions of the Crystal palace and the author's own grandmother's sitting room, The Memory Palace is a glittering treasure trove of luminous forgotten places and the alluring people who lived in them.

The Hoarder in You

Author : Robin Zasio
Publisher : Rodale Books
Page : 243 pages
File Size : 52,9 Mb
Release : 2012-11-13
Category : Psychology
ISBN : 9781609611323

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The Hoarder in You by Robin Zasio Pdf

We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.

Living Well, Spending Less

Author : Ruth Soukup
Publisher : HarperChristian + ORM
Page : 149 pages
File Size : 48,6 Mb
Release : 2014-12-30
Category : Business & Economics
ISBN : 9780310337737

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Living Well, Spending Less by Ruth Soukup Pdf

“If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

What Your Clutter Is Trying to Tell You

Author : Kerri L. Richardson
Publisher : Hay House, Inc
Page : 128 pages
File Size : 42,9 Mb
Release : 2017-08-15
Category : House & Home
ISBN : 9781401952884

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What Your Clutter Is Trying to Tell You by Kerri L. Richardson Pdf

With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long.