Keep Walking Your Heart Will Catch Up

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Keep Walking, Your Heart Will Catch Up

Cathay O. Reta
Keep Walking Your Heart Will Catch Up Book PDF

Author : Cathay O. Reta
Publisher : Bookbaby
Page : 176 pages
File Size : 55,6 Mb
Release : 2021-01-12
Category : Electronic
ISBN : 1098340507

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Keep Walking, Your Heart Will Catch Up by Cathay O. Reta Pdf

Keep Walking is a modern-day pilgrimage, a spiritual journey, a physical feat. Cathay was in her mid-60s and entering a new phase of life. In phase one she had been single for 29 years. Phase two followed with 33 years of marriage. Now widowed, she was looking for direction for her next 30 years. That's when she felt called to hike the Camino de Santiago, the centuries old 483-mile trail across northern Spain. With trepidation, some fear and a fervent commitment to make the hike as best she could, Cathay traveled alone to Spain and started walking. She kept walking day after day through tears, anger, laughter, sadness and great joy. Every day was a challenge, and she often questioned why she was on the Camino. Why not just go to a nice hotel and think through what to do the next 30 years? Her question was answered when a fellow sojourner said to her, You're here [on the Camino] to learn to fall in love with yourself again. After 37 days she reached her destination. Keep Walking is her story of self-discovery, of transformation, and of renewal, all set in the magical, mystical field of the stars, the Camino de Santiago.

Candle Therapy

Catherine Riggs-Bergesen
Candle Therapy Book PDF

Author : Catherine Riggs-Bergesen
Publisher : Andrews McMeel Publishing
Page : 244 pages
File Size : 48,7 Mb
Release : 2003-08
Category : Body, Mind & Spirit
ISBN : 0740738550

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Candle Therapy by Catherine Riggs-Bergesen Pdf

This book combines magic and psychotherapy to produce affirmative transformations in one's life. Dr. Riggs-Bergesen has seen proven results in her private psychology practice, and her wide following speaks of the public response this book can expect. Candle Therapy reads like a cookbook and contains over 100 step-by-step instructions for love healing, sending the message of love, building confidence and self-esteem, and personal growth.

Master Class: Living Longer, Stronger, and Happier

Peter Spiers
Master Class Living Longer Stronger and Happier Book PDF

Author : Peter Spiers
Publisher : Center Street
Page : 171 pages
File Size : 42,6 Mb
Release : 2012-06-26
Category : Self-Help
ISBN : 9781455510436

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Master Class: Living Longer, Stronger, and Happier by Peter Spiers Pdf

They can be seen in communities throughout the country-- those amazingly hale, hearty, and happy older folks who are having fun, have a million friends, are sharp as tacks, and look like they'll live forever. Their secret-- revealed and explained in MASTER CLASS-- is an active lifestyle that blends moving, thinking, socializing and creating. Through inspirational stories from active seniors, supported by the latest research in the fields of psychology and neuro-science, MASTER CLASS shows how to build an enriching lifestyle on the foundation of favorite activities. Author Peter Spiers, Senior Vice President of Road Scholar, the top-notch life-long learning organization, provides easy-to-follow charts that allow readers to break out of their daily routines into Moving/Thinking/Socializing/Creating. By filling the gaps with a selection from 25 "Master Activities," such as learning a musical instrument, playing tennis, volunteering and more, they'll create a happy, holistic, brain-healthy lifestyle that's rich and meaningful.

Reading Roddy Doyle

Caramine White
Reading Roddy Doyle Book PDF

Author : Caramine White
Publisher : Syracuse University Press
Page : 224 pages
File Size : 51,9 Mb
Release : 2001-06-01
Category : Literary Criticism
ISBN : 0815628870

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Reading Roddy Doyle by Caramine White Pdf

Roddy Doyle is one of the most popular Irish writers at work today. His book Paddy Clarke Ha Ha Ha won the Booker Prize, and The Commitments, The Snapper, and The Van have all been made into feature films. In this first critical look at his oeuvre, Caramine White explores Doyle's innovative use of language; his employment of humor to further his characters' development and manipulate his audience; the role, however slight, that religion and politics play in his writing; and Doyle's overall social vision as projected in each book and as part of a complete body of work. Prominent aspects of each novel are brought to light, for instance, the function of music in The Commitments; the importance of humor to diffuse tension in The Snapper; the growing realism and deeper character development in The Van; the use of double writing in Paddy Clarke; and the symbolic significance of Paula's life as a metaphor for the abuses women suffer in a patriarchal society in The Woman Who Walked into Doors. White also discusses his recent novel, the critically acclaimed A Star Called Henry. She completes the volume with a transcription of an extensive interview with the author that reveals many facets of Doyle's life reflected in his writing.

Awaken the Diet Within

Julia Griggs Havey
Awaken the Diet Within Book PDF

Author : Julia Griggs Havey
Publisher : Grand Central Publishing
Page : 194 pages
File Size : 40,9 Mb
Release : 2009-05-30
Category : Health & Fitness
ISBN : 9780446561174

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Awaken the Diet Within by Julia Griggs Havey Pdf

Julia Griggs Havey, who lost 130 pounds and went on to become a beauty queen, shares the secrets to losing weight and keeping it off forever. Topping the scale at 290 pounds, Julia Griggs Havey resigned herself to a matronly figure and plus-size clothes. But when she read the anonymous note informing her that her husband was having an affair, Julia realized it was time to take control of her life. Her mantra became self-improvement through self-motivation—and she began by taking off the weight—more than 130 pounds—and divorcing her wandering husband. Now, Julia shares the weightloss secrets that have already helped thousands. From her nine-level Road Map to Weight Loss to more than 130 delicious recipes, nutritional advice, and fitness tips, readers will discover how easy it is to achieve success. Julia’s inspirational outlook will motivate and encourage millions of women to awaken the diet within—and begin their transformation today!

Growing All the Wiser

Kyna Williams
Growing All the Wiser Book PDF

Author : Kyna Williams
Publisher : Elm Hill
Page : 304 pages
File Size : 55,7 Mb
Release : 2019-10-15
Category : Reference
ISBN : 9781400326532

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Growing All the Wiser by Kyna Williams Pdf

If experience is the best teacher, why are we often left wounded and discouraged by experiences? If you have been a victim of your experiences then it is time to part ways with this inadequate teacher and join forces with a Life Coach that guarantees positive results, Wisdom! The Wisdom found in the book of Proverbs are time tested life truths with a winning track record of consistently transforming fools into gurus. Wisdom exists to help you master your money, your relationships, your mouth, your temperament, and even your career path. Regardless the subject matter, Wisdom is available to guide your daily decisions toward wise life choices. Growing All the Wiser has digested the book of Proverbs into current, relevant, and relatable Wisdom Tips designed for practical application to everyday life situations. You will walk away each day with a new wisdom tool to apply to your decision-making repertoire until you find yourself moving out of the gray area of foolishness to the green pastures of safety that exist when Wisdom is the stabilizing force behind the decisions you make. Whosoever lacks wisdom and seeks to gain the wisdom necessary to guarantee the result of your life experiences, this book is for you. From teen to mature adults the Wisdom Tips found within this book will serve as an essential guide toward living your best and wisest life today.

Menopause For Dummies

Marcia L. Jones,Theresa Eichenwald,Nancy W. Hall
Menopause For Dummies Book PDF

Author : Marcia L. Jones,Theresa Eichenwald,Nancy W. Hall
Publisher : John Wiley & Sons
Page : 397 pages
File Size : 47,8 Mb
Release : 2011-04-18
Category : Health & Fitness
ISBN : 9781118068113

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Menopause For Dummies by Marcia L. Jones,Theresa Eichenwald,Nancy W. Hall Pdf

A comprehensive and practical guide for women of all ages to gain a clear view of the physical, mental, and emotional changes related to menopause Although menopause is a natural and inevitable stage in every woman's life, its physical, mental, and emotional manifestations can vary greatly from one person to the next. Add the conflicting "expert" information about the benefits, risks, and side effects to which women are exposed on a daily basis, and it's easy to see many women find it difficult to make informed choices about how to deal with their menopausal symptoms. Authored by a team of acknowledged experts in treating menopausal symptoms, Menopause For Dummies provides you with all the information you need to stay in control every step of the way. In plain English, it explains the role menopause plays in a variety of common health problems, such as osteoporosis, stroke, and heart disease. It walks you through proven measures for minimizing your risk of developing complications, including diet and exercise, stress management, hormone replacement, and other techniques. And this no-nonsense guide gives you authoritative, up-to-the-minute coverage of: How to identify pre-menopause (perimenopause) and what it means The stages of menopause How menopause can affect your body, emotions, and libido The latest facts about hormone replacement therapy The pros and cons of various alternative treatments The best ways of handling hot flashes Easing symptoms with diet and exercise Preventing bone loss Helpful lifestyle changes This book has four top ten lists to provide even more ways of navigating the changes you'll experience throughout menopause—exposing common myths about menopause, giving you the scoop on medical tests you might need, kicking around ideas to kick-start or rejuvenate your exercise routine, and tempting you with fabulous healthy foods (because eating healthy doesn't have to be boring). Additionally, the book has a glossary and a list of resources to find more information about menopause, hormones, and related conditions. With Menopause For Dummies in your corner, you’ll have a kinder, gentler "change of life."

When Night Turns Into Morning

Althea Lee Dixon
When Night Turns Into Morning Book PDF

Author : Althea Lee Dixon
Publisher : Xlibris Corporation
Page : 199 pages
File Size : 42,8 Mb
Release : 2011-03-26
Category : Biography & Autobiography
ISBN : 9781456884314

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When Night Turns Into Morning by Althea Lee Dixon Pdf

This passionate and heartfelt biography is about one woman’s profound determination to overcome the shame and disappointments of her past. Althea Lee Dixon, will show you step by step how God delivered her from a painful past filled with many losses. She tells how God has used her pain to develop her character into a strong, compassionate woman. This book will teach you how to forgive the unforgivable by allowing God to take the bad and use them for our good. It will show you how to relinquish your past and trust God’s unfailing plan for your life. No stranger to tragedy, Althea has learned through the intense struggles in her life that everything happens for a reason and that even the bad things, if we give them to God, can end up changing our lives for the better. Time doesn’t heal all wounds, only God can. This book will inspire you and challenge your faith to believe God for the impossible.

Living a Healthy Life with Chronic Conditions

Kate Lorig,Halsted Holman,David Sobel
Living a Healthy Life with Chronic Conditions Book PDF

Author : Kate Lorig,Halsted Holman,David Sobel
Publisher : Bull Publishing Company
Page : 545 pages
File Size : 50,7 Mb
Release : 2006-09-01
Category : Medical
ISBN : 9781936693054

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Living a Healthy Life with Chronic Conditions by Kate Lorig,Halsted Holman,David Sobel Pdf

Filled with hundreds of tips, suggestions, and strategies, this guide offers practical medical solutions in clear language. It explains how to develop and maintain exercise and nutrition programs, manage symptoms, determine when to seek medical help, work effectively with doctors, properly use medications and minimize side effects, find community resources, discuss the illness with family and friends, and tailor social activities for particular conditions. Written by six medical professionals, this book encourages an individual approach to the process, with the ultimate goal being greater self-management. Originally based on a five-year study conducted at Stanford University with hundreds of volunteers, this work has grown to include the feedback of medical professionals and thousands of people with chronic conditions all over the world.

Nevertheless

Rhonda Parrish,Greg Bechtel
Nevertheless Book PDF

Author : Rhonda Parrish,Greg Bechtel
Publisher : EDGE-Lite
Page : 268 pages
File Size : 40,8 Mb
Release : 2018-10-08
Category : Fiction
ISBN : 9781770531734

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Nevertheless by Rhonda Parrish,Greg Bechtel Pdf

A great collection of short speculative fiction. Twenty-three authors selected by co-editors Rhonda Parrish and Greg Bechtel Nevertheless (Tesseracts Twenty-one) is a collection of optimistic speculative fiction stories, each optimistic in a slightly different way. These stories explore the optimism that drives us to seek out new worlds, that inspires us to sacrifice for others or fuels us to just keep going when everything seems lost and in so doing turn the idea upside down and inside out. One of the best reasons for doing an anthology of optimistic future this year was because no matter which side of the political or social spectrum you land on, it's been a tough year. Nevertheless we try to remain optimistic. Nevertheless, we don't give up. Nevertheless, yes, we persist. The stories in this anthology of optimistic SF are some of the darkest optimistic stories you'll ever read but, nevertheless, they are optimistic. And powerful. Featuring stories and poems by: James Bambury, Meghan Bell, Gavin Bradley, Ryan Henson Creighton, Darrel Duckworth, Dorianne Emmerton, Pat Flewwelling, Stephen Geigen-Miller, Jason M. Harley, Kate Heartfield, R. W. Hodgson, Jerri Jerreat, Jason Lane, Buzz Lanthier-Rogers, Alison McBain, Michael Milne, Fiona Moore, Ursula Pflug, Michael Reid, S. L. Saboviec, Lisa Timpf, Leslie Van Zwol, Natalia Yanchak

Whispers of God's Love

Angelina Mascari
Whispers of God s Love Book PDF

Author : Angelina Mascari
Publisher : Xulon Press
Page : 226 pages
File Size : 48,8 Mb
Release : 2004-11
Category : Electronic
ISBN : 9781594679339

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Whispers of God's Love by Angelina Mascari Pdf

In this daily Christian devotional guide, Rev. Mascari has sought to share messages intended to lead the reader into a deeper understanding of faith and the strength it might provide in the face of life's challenges. (Prayer/Devotions/Spirituality)

Eat Your Heart Out

Kelly deVos
Eat Your Heart Out Book PDF

Author : Kelly deVos
Publisher : Penguin
Page : 354 pages
File Size : 55,8 Mb
Release : 2021-06-29
Category : Young Adult Fiction
ISBN : 9780593204832

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Eat Your Heart Out by Kelly deVos Pdf

Shaun of the Dead meets Dumplin' in this bitingly funny YA thriller about a kickass group of teens battling a ravenous group of zombies. In the next few hours, one of three things will happen. 1--We'll be rescued (unlikely) 2--We'll freeze to death (maybe) 3--We'll be eaten by thin and athletic zombies (odds: excellent) Vivian Ellenshaw is fat, but she knows she doesn't need to lose weight, so she's none too happy to find herself forced into a weight-loss camp's van with her ex-best friend, Allie, a meathead jock who can barely drive, and the camp owner's snobby son. And when they arrive at Camp Featherlite at the start of the worst blizzard in the history of Flagstaff, Arizona, it's clear that something isn't right. Vee barely has a chance to meet the other members of her pod, all who seem as unhappy to be at Featherlite as she does, when a camper goes missing down by the lake. Then she spots something horrifying outside in the snow. Something...that isn't human. Plus, the camp's supposed "miracle cure" for obesity just seems fishy, and Vee and her fellow campers know they don't need to be cured. Of anything. Even worse, it's not long before Camp Featherlite's luxurious bungalows are totally overrun with zombies. What starts out as a mission to unravel the camp's secrets turns into a desperate fight for survival--and not all of the Featherlite campers will make it out alive. A satirical blend of horror, body positivity, and humor, Kelly deVos's witty, biting novel proves that everyone deserves to feel validated, and taking down the evil enterprise determined to dehumanize you is a good place to start.

When Texas Prison Scams Religion

Michael G. Maness
When Texas Prison Scams Religion Book PDF

Author : Michael G. Maness
Publisher : AuthorHouse
Page : 683 pages
File Size : 52,9 Mb
Release : 2023-05-22
Category : Social Science
ISBN : 9781728377551

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When Texas Prison Scams Religion by Michael G. Maness Pdf

When Texas Prison Scams Religion exposes corruption in the Texas Department of Criminal Justice, especially in the abuse of religion. In many ways, this book is a literature review of 1,800-plus works that defends freedom of conscience in prison while exposing the unconstitutionality of the seminary program that “buys faith with favor” from prisoners. The state veritably ordains the prisoner a “Field Minister” that represents the offices of the Governor, TDCJ Director, and wardens throughout the prison. Therein, TDCJ lies about neutrality in a program all about Christian missions and lies again in falsely certifying elementary Bible students as counselors. Why is the director sponsoring psychopaths counseling psychopaths? In fact, TDCJ pays $314 million a year to UTMB for psychiatric care and receives not a single report of the care given, and worse, for UTMB generates no reports itself. The underbelly TDCJ’s executive culture of cover up is exposed. TDCJ has hired the lowest qualified of the applicant pool many times in the last 25 years and regularly destroys statistics on violence. TDCJ Dir. Collier led the prison to model Louisiana Warden Burl Cain, the most scandal-ridden in penal history according to a host of published news stories for 20 years. Therein, Collier led TDCJ to favor the smallest segment of religious society within Evangelical Dominionism. Texas has no business endorsing the truth of any religion over another. We close with a proposal that utilizes the 400,000,000 hours of officer contact over ten years as a definitive influence in contrast to a commissioner that spends less than 10 minutes on each decision. Maness has been lobbying Austin for 15 years to definitively access staff for his “100,000 Mothers’ 1% Certainty Parole Texas Constitutional Amendment,” which would revolutionize prison culture and save Texans millions of the dollars.

NIrV, Holy Bible

Zondervan,
NIrV Holy Bible Book PDF

Author : Zondervan,
Publisher : Zonderkidz
Page : 1153 pages
File Size : 46,5 Mb
Release : 2014-06-24
Category : Bibles
ISBN : 9780310744528

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NIrV, Holy Bible by Zondervan, Pdf

This easy-to-read Bible includes the complete NIrV translation, written for a third grade reading level and the perfect stepping stone to the NIV.

NIrV, May the Faith Be with You Holy Bible

Zondervan,
NIrV May the Faith Be with You Holy Bible Book PDF

Author : Zondervan,
Publisher : Zonderkidz
Page : 1152 pages
File Size : 50,9 Mb
Release : 2017-09-26
Category : Bibles
ISBN : 9780310757979

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NIrV, May the Faith Be with You Holy Bible by Zondervan, Pdf

Life in the Spirit isn’t about cushioned pews and easy living—it’s about adventure, risk, daring, and the pursuit of wisdom. It’s about letting the awesome power of God work through you to do things you never thought possible. In this brand-new full-text Bible, you’ll learn the highest, truest, and most rewarding way to a life of wisdom, apprenticing with the Ultimate Master himself—Jesus Christ. Features include: 24 full-color pages of content on the marvel of God’s creation and the meaning of faith Vibrant outer space imagery Compelling, metallic-embellished cover The complete text of the New International Reader's Version (NIrV) of the Bible