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Author : Annie Buckley
Publisher : Chronicle Books
Page : 120 pages
File Size : 46,9 Mb
Release : 2003
Category : Hatha yoga
ISBN : 0811836983
Teaches 50 yoga poses and related activities adapted and designed especially for children.
Author : Tara Lynda Guber,Leah Kalish
Publisher : Barefoot Books
Page : 110 pages
File Size : 44,9 Mb
Release : 2005
Category : Hatha yoga
ISBN : 1905236042
A playful and easy way to teach yoga.
Author : Lisa Flynn
Publisher : Adams Media
Page : 0 pages
File Size : 54,5 Mb
Release : 2018-07-24
Category : Health & Fitness
ISBN : 1507208235
Teaching children about yoga and mindfulness has never been so easy! Yoga for Children—Yoga Cards offers children a fun approach to learning with a trusted and attentive instructor—you! Complete with full-color, easy-to-follow photographs and step-by-step instructions, this interactive deck includes more than 50 cards divided into four color-coded categories: Mindful Me mindfulness activities, Time to Breathe breathing exercises, Strike a Pose yoga poses, and Rest & Relax relaxation exercises. Whether you’re a parent looking for a fun activity for you and your child, or an educator, occupational therapist, or kids’ yoga teacher interested in a wonderful new resource, this deck is the perfect way to share yoga and mindfulness with children. Together, you’ll enjoy the many benefits of the various activities while—most importantly—having fun!
Author : Susannah Hoffman
Publisher : Penguin
Page : 72 pages
File Size : 45,7 Mb
Release : 2018-09-04
Category : Juvenile Nonfiction
ISBN : 9781465483454
Teach your kids about yoga and mindfulness with this mindful yoga activity book. Yoga activities are a great way to teach children about relaxation, meditation, and peace--while having fun at the same time. This book is packed with yoga activities for kids and mindful games. Kids can stretch into tree pose, bend into butterfly pose, learn how to make a mindfulness jar, and find out why and how we should stretch through a series of fun yoga poses and sequences. With more than 50 poses and activities, Yoga for Kids has everything you need to know about yoga for children. Children are guided through each pose, to make sure they achieve maximum fun and mindfulness in their yoga practice. Parents are given notes on each pose, to let them know what benefits it brings and how to stay safe. Yoga for kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Poses and activities help children to de-stress, focus, and get moving while having fun.
Author : Kirsten Voris
Publisher : Unknown
Page : 200 pages
File Size : 46,9 Mb
Release : 2019
Category : Hatha yoga for children
ISBN : 9781623173289
This deck of 50 yoga shapes was created for trauma-sensitive yoga facilitators and other counselors, social workers, and caregivers who work with children. Unlike a traditional yoga deck, this one is trauma informed, somatic focused, and ideal for use in a variety of settings including small groups, classrooms, and one-on-one. Facilitators are free to create a shared, authentic experience that is non-coercive and non-prescriptive. The booklet included with the deck offers an array of games and explorations.
Author : Olivia Miller
Publisher : Chronicle Books
Page : 129 pages
File Size : 53,8 Mb
Release : 2018-10-02
Category : Health & Fitness
ISBN : 9781797221847
The sequel to the bestselling Yoga Deck from Olivia H. Miller. This handy deck of cards provides detailed instructions for a variety of yoga poses that help alleviate and prevent pain and enhance overall wellbeing. Whether you're a yoga novice interested in pain prevention and relief, or if yoga is a part of your everyday routine, these handy cards can help you take control of your health. Each card has an illustration of a pose, step-by-step instructions, and options for more or less of a challenge—ensuring that people of different ages and physical abilities can safely use the deck and reap all the benefits. The tri-fold introduction card includes a table of contents, suggestions for using the deck, a brief explanation about the benefits of yoga, and suggested sequences. • Shows how to perform 60 yoga poses, meditations, and recommended sequences to alleviate pain, prevent chronic conditions, and boost overall well-being • Contains illustrations for more than 50 new poses • Each illustrated card includes step-by-step instructions, a list of benefits, and an affirmation Fans of The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit, The Stretch Deck: 50 Stretches, and The Chakra Deck: 50 Cards for Promoting Spiritual and Physical Health (Relax and Rejuvenate) will love this card deck. • Idea cards for anyone who wants an alternative way to alleviate pain • Great gift for yoga enthusiasts of all ages and levels • Perfect, portable deck for those practicing self-care and wellness rituals
Author : Lisa Flynn
Publisher : Adams Media
Page : 0 pages
File Size : 51,6 Mb
Release : 2013-05-18
Category : Family & Relationships
ISBN : 1440554633
Help your kids de-stress and get healthy! Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.
Author : Sara J. Weis
Publisher : Unknown
Page : 128 pages
File Size : 52,5 Mb
Release : 2016-10-18
Category : Electronic
ISBN : 099821311X
The Bestseller Go Go Yoga for Kids is a complete and creative guide for using yoga with kids. Over 150 games, poses, and lesson plans are included that will keep kids moving and mindful. Perfect for home, school, clubs, and studios. Easy to follow guide will help successfully lead yoga to all ages. This is the only kids yoga guide you will need.
Author : Olivia H. Miller
Publisher : Chronicle Books
Page : 128 pages
File Size : 55,8 Mb
Release : 2001-02
Category : Health & Fitness
ISBN : 0811828891
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided. Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.
Author : Jennifer Cohen Harper
Publisher : New Harbinger Publications
Page : 192 pages
File Size : 40,5 Mb
Release : 2013-11-01
Category : Health & Fitness
ISBN : 9781608827947
Wouldn’t it be great if your child could exercise, have fun, and build concentration skills all at the same time? In 2006, the Little Flower Yoga program was developed by teacher and certified yoga instructor Jennifer Cohen Harper, when her successful use of yoga in her kindergarten classroom led to requests by other students, teachers, and administrators for yoga programs of their own. Harper slowly began to teach more and more yoga classes, and eventually recruited other yoga teachers with education backgrounds to continue growing what had become a flourishing program. Little Flower Yoga for Kidsoffers this fun and unique program combining yoga and mindfulness in an easy-to-read format. Written specifically for parents and kids, the book aims at teaching children to pay attention, increase focus, and balance their emotions—all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child’s daily routine, ultimately improving health, behavior, and even school achievement. The book details the five main components of the program: connect, breath, move, focus, and relax. Drawing on these components, Harper shares practical activities that parents can use with their children both on a daily basis and as applied to particularly challenging issues. And while this book is targeted to parents, teachers may also find it extremely useful in helping students achieve better attention and focus. For more information about this innovative program, visit www.littlefloweryoga.com.
Author : Teresa Anne Power
Publisher : Stafford House
Page : 128 pages
File Size : 47,5 Mb
Release : 2011-04-01
Category : Juvenile Nonfiction
ISBN : 0982258739
The ABCs of yoga for kids uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way.
Author : Baron Baptiste
Publisher : Barefoot Books
Page : 60 pages
File Size : 55,9 Mb
Release : 2004
Category : Juvenile Nonfiction
ISBN : 1841481513
Sita says her mommy s a marine biologist. Sometimes, my daddy s a fish.
Author : Joy Bauer
Publisher : ABRAMS
Page : 48 pages
File Size : 53,9 Mb
Release : 2019-10-08
Category : Juvenile Nonfiction
ISBN : 9781683357698
Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.
Author : Jennifer Cohen Harper
Publisher : PESI Publishing & Media
Page : 0 pages
File Size : 45,9 Mb
Release : 2016-09
Category : Health & Fitness
ISBN : 1683730186
"Yoga and mindfulness practices for children card deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed ... Divided into five elements, Connect, Breathe, Move, Focus and Relax, this card deck is a comprehensive yet accessible tool kit for children themselves, as well as parents, teachers, clinicians and others interested in helping support self-awareness and increased personal power in young people"--Container
Author : Whitney Stewart
Publisher : Unknown
Page : 0 pages
File Size : 52,8 Mb
Release : 2017
Category : Meditation
ISBN : 1782853278
"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website