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Killing the Practice Before It Kills You by Ronald F. Arndt,Ron Arndt Pdf
After suffering a heart attack at age 41, dentist Arndt learned that his work habits, self-image, and personality type were working against him. In this book, Arndt tells his story and spells out the steps for readers to chart their own courses . . . and save their lives.
What Doesn't Kill You Makes You Blacker by Damon Young Pdf
A Finalist for the NAACP Image Award A Finalist for the Hurston/Wright Legacy Award for Nonfiction A Finalist for the Thurber Prize for American Humor Longlisted for the PEN/Diamonstein-Spielvogel Award for the Art of the Essay An NPR Best Book of the Year A Washington Independent Review of Books Favorite of the Year From the host of podcast "Stuck with Damon Young," cofounder of VerySmartBrothas.com, and one of the most read writers on race and culture at work today, a provocative and humorous memoir-in-essays that explores the ever-shifting definitions of what it means to be Black (and male) in America For Damon Young, existing while Black is an extreme sport. The act of possessing black skin while searching for space to breathe in Americais enough to induce a ceaseless state of angst where questions such as “How should I react here, as a professional black person?” and “Will this white person’s potato salad kill me?” are forever relevant. What Doesn’t Kill You Makes You Blacker chronicles Young’s efforts to survive while battling and making sense of the various neuroses his country has given him. It’s a condition that’s sometimes stretched to absurd limits, provoking the angst that made him question if he was any good at the “being straight” thing, as if his sexual orientation was something he could practice and get better at, like a crossover dribble move or knitting; creating the farce where, as a teen, he wished for a white person to call him a racial slur just so he could fight him and have a great story about it; and generating the surreality of watching gentrification transform his Pittsburgh neighborhood from predominantly Black to “Portlandia . . . but with Pierogies.” And, at its most devastating, it provides him reason to believe that his mother would be alive today if she were white. From one of our most respected cultural observers, What Doesn’t Kill You Makes You Blacker is a hilarious and honest debut that is both a celebration of the idiosyncrasies and distinctions of Blackness and a critique of white supremacy and how we define masculinity.
Don't Let Your Doctor Kill You by Erika Schwartz Pdf
Take charge of your health and stop turning over your life to our confusing and intimidating healthcare system–before it’s too late. Dr. Erika Schwartz believes that today’s patient is but a leaf blowing in the wind of group-think protocols, corrupt medical societies, insurance companies on the take, and a billion dollars in marketing and lobbying pressure from drug companies. What is the quick fix? The answers are here in the ten clear chapters, giving examples every step of the way. It’s a simple process that takes you, the patient, from being a victim to being in charge. Developing personal self-confidence, choosing the right doctor for you, walking out on the wrong ones with impunity, and making the right choices will add up to great healthcare with you at the center. Follow the plan and the facts and change your life and those of your loved ones. Life is to be enjoyed not feared. This book will put enjoyment back into your life and remove the fear and intimidation from your healthcare.
Mother Nature Is Trying to Kill You by Dan Riskin Pdf
This “fact-filled and amusing trek through nature’s dark side” (Kirkus Reviews) reveals the fascinating, weird, and often perverted ways that Mother Nature fends only for herself. It may be a wonderful world, but as Dan Riskin (host of the Animal Planet’s TV show Monsters Inside Me) explains, it’s also a dangerous, disturbing, and disgusting one. At every turn, it seems, living things are trying to eat us, poison us, use our bodies as their homes, or have us spread their eggs. In Mother Nature Is Trying to Kill You, Riskin is our tour guide through the natural world at its most gloriously ruthless. Using the seven deadly sins as a road map, Riskin offers dozens of jaw-dropping examples that illuminate how brutal nature can truly be. From slothful worms that hide in your body for up to thirty years to wrathful snails with poisonous harpoons that can kill you in less than five minutes to lustful ducks that have orgasms faster than you can blink, these fascinating accounts reveal the candid truth about “gentle” Mother Nature’s true colors. Riskin’s passion for the strange and his enthusiastic expertise bring Earth’s most fascinating fauna and flora into vivid focus. Through his adventures—which include sliding on his back through a thick soup of bat guano just to get face-to-face with a vampire bat, befriending a parasitic maggot that has taken root in his head, and coming to grips with having offspring of his own—Riskin makes unexpected discoveries not just about the world all around us but also about the ways this brutal world has shaped us as humans and what our responsibilities are to this terrible, wonderful planet we call home.
This Nonviolent Stuff'll Get You Killed by Charles E. Cobb Pdf
Visiting Martin Luther King, Jr. at the peak of the civil rights movement, the journalist William Worthy almost sat on a loaded pistol. “Just for self-defense,” King assured him. One of King's advisors remembered the reverend's home as “an arsenal.” Like King, many nonviolent activists embraced their constitutional right to self-protection—yet this crucial dimension of the civil rights struggle has been long ignored. In This Nonviolent Stuff'll Get You Killed, civil rights scholar Charles E. Cobb, Jr. reveals how nonviolent activists and their allies kept the civil rights movement alive by bearing—and, when necessary, using—firearms. Whether patrolling their neighborhoods, garrisoning their homes, or firing back at attackers, these men and women were crucial to the movement's success, as were the weapons they carried. Drawing on his firsthand experiences in the Southern Freedom Movement and interviews with fellow participants, Cobb offers a controversial examination of the vital role guns have played in securing American liberties.
What Doesn't Kill You by Virginia DeBerry,Donna Grant Pdf
"I really thought I had a handle on life -- then it broke off." Opinionated, straight-talking, and witty, Tee is a fly forty-something. Divorced since her daughter, Amber, was young, Tee has been "handling her business," supporting herself after her would-be songwriter husband took off for L.A., and she's done all right. Organized, responsible, hardworking, and loyal, Tee went from being the first employee of a start-up purveyor of organic lotions to the right hand of the president of what became a major player in the home and personal fragrance market. But then everything changes. First, she's outplaced from her longtime job and doesn't tell anyone. Then she gives her daughter the wedding of her dreams and, after overindulging in champagne, Tee wakes up in bed with the younger best man. For the first time in twenty-five years, Tee doesn't know who she is or what she's going to do every day. Deep in denial, she continues to live her life as if nothing has changed. After a series of financial mistakes, miscalculations, and missteps compound her already shaky situation, she's soon teetering on the edge of bankruptcy. That's when Tee decides that it's time for her to wake up and face reality. Beyond "making money," Tee never really decided what she wanted to do with her life. Then she just stopped thinking about it and invested her hopes in someone else's dream. Now it's her chance to invest in herself. Can she step out on faith to follow her own dream?
When Lucy, Elena, and Michael receive their summer reading list, they are excited to see To Kill A Mockingbird included. But not everyone in their class shares the same enthusiasm. So they hatch a plot to get the entire town talking about the well-known Harper Lee classic. They plan controversial ways to get people to read the book, including re-shelving copies of the book in bookstores so that people think they are missing and starting a website committed to "destroying the mockingbird." Their efforts are successful when all of the hullabaloo starts to direct more people to the book. But soon, their exploits start to spin out of control and they unwittingly start a mini revolution in the name of books. I Kill the Mockingbird by Paul Acampora is a middle grade novel perfect for fans of To Kill a Mockingbird andGo Set a Watchman. This title has Common Core connections. “The banter among the three whip-smart friends would make John Green proud. . . . You won't have to hide any copies of this to create demand.” —The Bulletin “Fans of Janet Tashjian's The Gospel According to Larry series will enjoy this look at how the power of creativity and the internet can cause a cultural movement. . . . Acampora's novel is for lovers of literature, especially how the classics work in the current moment.” —VOYA
The characters in these pages have gone through some stuff. TheyÕve been tricked out of money, given up their innocence, and even ended up accidentally traveling through time with the Devil. TheyÕve thought theyÕd killed peopleÑand even actually done it. TheyÕve come out, struggled with eating disorders and OCD, and even had to take on parenting responsibilities all by themselves. What DoesnÕt Kill You: An Anthology of YA Short Fiction features two-time Na-tional Book Award Finalist Eliot Schrefer as well as Scholastic PUSH author Matthue Roth among a group of two-dozen distinguished writers from all over the United States and Canada who claim to have survived the harrowing pas-sage of their teenage yearsÑbut sometimes just barely! They hope these stories will help you survive tooÑsince they know being a teenager often feels like an impossible task, like itÕs trying to kill you for no apparent reason. If youÕve ever felt like the worldÕs out to get you, then this bookÕs for you.
After We Kill You, We Will Welcome You Back as Honored Guests by Ted Rall Pdf
An unflinching account—in words and pictures—of America's longest war by our most outspoken graphic journalist Ted Rall traveled deep into Afghanistan—without embedding himself with U.S. soldiers, without insulating himself with flak jackets and armored SUVs—where no one else would go (except, of course, Afghans). He made two long trips: the first in the wake of 9/11, and the next ten years later to see what a decade of U.S. occupation had wrought. On the first trip, he shouted his dispatches into a satellite phone provided by a Los Angeles radio station, attempting to explain that the booming in the background—and sometimes the foreground—were the sounds of an all-out war that no one at home would entirely own up to. Ten years later, the alternative newspapers and radio station that had financed his first trip could no longer afford to send him into harm's way, so he turned to Kickstarter to fund a groundbreaking effort to publish online a real-time blog of graphic journalism (essentially, a nonfiction comic) documenting what was really happening on the ground, filed daily by satellite. The result of this intrepid reporting is After We Kill You, We Will Welcome You Back as Honored Guests—a singular account of one determined journalist's effort to bring the realities of life in twenty-first-century Afghanistan to the world in the best way he knows how: a mix of travelogue, photography, and award-winning comics.
Nothing makes Portland detective Archie Sheridan happier than knowing that Gretchen Lowell—the serial killer whose stunning beauty is belied by the gruesome murders she's committed—is locked away in a psych ward. Archie can finally heal from the near-fatal physical and emotional wounds she's inflicted on him and start moving on with his life. To this end, Archie throws himself into the latest case to come across his desk: A cyclist has discovered a corpse in Mount Tabor Park on the eastern side of Portland. The man was gagged, skinned, and found hanging by his wrists from a tree. It's the work of a killer bold and clever enough to torture his victim for hours on a sunny summer morning in a big public park and yet leave no trace. And then Archie gets a message he can't ignore—Gretchen claims to have inside knowledge about this grisly murder. Archie finally agrees to visit Gretchen, because he can't risk losing his only lead in the case. At least, that's what he tells himself . . . but the ties between Archie and Gretchen have always been stronger, deeper, and more complex than he's willing to admit, even to himself. What game is she playing this time? And even more frightening, what long-hidden secrets from Gretchen's past have been dredged up that someone would kill to protect? At once terrifying and magnetic, "Beauty Killer" Gretchen Lowell returns with a vengeance in Kill You Twice, Chelsea Cain's latest razor-sharp psychological thriller.
Talking About Death Won’t Kill You by Dr. Kathy Kortes-Miller Pdf
This practical handbook will equip readers with the tools to have meaningful conversations about death and dying Death is a part of life. We used to understand this, and in the past, loved ones generally died at home with family around them. But in just a few generations, death has become a medical event, and we have lost the ability to make this last part of life more personal and meaningful. Today people want to regain control over health-care decisions for themselves and their loved ones. Talking About Death Won’t Kill You is the essential handbook to help Canadians navigate personal and medical decisions for the best quality of life for the end of our lives. Noted palliative-care educator and researcher Kathy Kortes-Miller shows readers how to identify and reframe limiting beliefs about dying with humor and compassion. With robust resource lists, Kortes-Miller addresses advance care plans for ourselves and our loved ones how to have conversations about end-of-life wishes with loved ones how to talk to children about death how to build a compassionate workplace practical strategies to support our colleagues how to talk to health-care practitioners how to manage challenging family dynamics as someone is dying what is involved in medical assistance in dying (MAID) Far from morbid, these conversations are full of meaning and life — and the relief that comes from knowing what your loved ones want, and what you want for yourself.
Today, we live in a world where we are less exposed to violence than at any other time in history. However, we also know that violence can come knocking on our door at any moment. Preparing for this possibility means more than physical safety; it means being clear with ourselves about the ethics of violence. Can violence be justified? When should we fight? How should we fight? And in situations when things have gone badly, may we kill? These questions are not only for politicians, soldiers, and police officers, but are also important considerations for civilians whose lives do not normally intersect with violence. Whether advocating for government policies, marching in the streets, or defending ourselves and loved ones, a coherent moral framework is essential to good decision-making. May I Kill? examines the efficacy of different approaches to non-violence and Just War Theory. By scrutinizing these ethical theories, the reader is encouraged to critically examine occasions for the use of force from a moral perspective, whether nations at war or violent encounters in our own neighborhoods. We may then determine how best to develop ourselves—body, mind, and spirit—to respond effectively and make the world a safer place.
"Should be read by anyone with a body. . . . Relentlessly researched and undeniably smart." —The New York Times Named one of BuzzFeed's "Best Books of 2021" What Doesn't Kill You is the riveting account of a young journalist’s awakening to chronic illness, weaving together personal story and reporting to shed light on living with an ailment forever. Tessa Miller was an ambitious twentysomething writer in New York City when, on a random fall day, her stomach began to seize up. At first, she toughed it out through searing pain, taking sick days from work, unable to leave the bathroom or her bed. But when it became undeniable that something was seriously wrong, Miller gave in to family pressure and went to the hospital—beginning a years-long nightmare of procedures, misdiagnoses, and life-threatening infections. Once she was finally correctly diagnosed with Crohn’s disease, Miller faced another battle: accepting that she will never get better. Today, an astonishing three in five adults in the United States suffer from a chronic disease—a percentage expected to rise post-Covid. Whether the illness is arthritis, asthma, Crohn's, diabetes, endometriosis, multiple sclerosis, ulcerative colitis, or any other incurable illness, and whether the sufferer is a colleague, a loved one, or you, these diseases have an impact on just about every one of us. Yet there remains an air of shame and isolation about the topic of chronic sickness. Millions must endure these disorders not only physically but also emotionally, balancing the stress of relationships and work amid the ever-present threat of health complications. Miller segues seamlessly from her dramatic personal experiences into a frank look at the cultural realities (medical, occupational, social) inherent in receiving a lifetime diagnosis. She offers hard-earned wisdom, solidarity, and an ultimately surprising promise of joy for those trying to make sense of it all.
Click Here to Kill Everybody: Security and Survival in a Hyper-connected World by Bruce Schneier Pdf
A world of "smart" devices means the Internet can kill people. We need to act. Now. Everything is a computer. Ovens are computers that make things hot; refrigerators are computers that keep things cold. These computers—from home thermostats to chemical plants—are all online. The Internet, once a virtual abstraction, can now sense and touch the physical world. As we open our lives to this future, often called the Internet of Things, we are beginning to see its enormous potential in ideas like driverless cars, smart cities, and personal agents equipped with their own behavioral algorithms. But every knife cuts two ways. All computers can be hacked. And Internet-connected computers are the most vulnerable. Forget data theft: cutting-edge digital attackers can now crash your car, your pacemaker, and the nation’s power grid. In Click Here to Kill Everybody, renowned expert and best-selling author Bruce Schneier examines the hidden risks of this new reality. After exploring the full implications of a world populated by hyperconnected devices, Schneier reveals the hidden web of technical, political, and market forces that underpin the pervasive insecurities of today. He then offers common-sense choices for companies, governments, and individuals that can allow us to enjoy the benefits of this omnipotent age without falling prey to its vulnerabilities. From principles for a more resilient Internet of Things, to a recipe for sane government regulation and oversight, to a better way to understand a truly new environment, Schneier’s vision is required reading for anyone invested in human flourishing.
You'd Better Not Die Or I'll Kill You by Jane Heller Pdf
Heller thought she'd found her dream man-- until he turned out to be a "frequent flier," the term doctors and nurses use to refer to patients who land in the E.R. more often than the average person goes to Starbucks. Here, Jane shares her experiences of looking after her chronically ill husband and offers practical guidance for handling it all without drowning. She provides advice on staying healthy while caring for a loved one and learning to communicate with medical staff.