Knee Kicks Technique In Wing Chun

Author : Semyon Neskorodev
Publisher : Semyon Neskorodev
Page : 88 pages
File Size : 48,7 Mb
Release : 2017-07-10
Category : Electronic
ISBN : 9781548779757

Get Book

Knee kicks technique in Wing Chun by Semyon Neskorodev Pdf

On its way from the East to the West, being transmitted from Eastern masters to Western pupils, Wing Chun system lost many techniques. Knee kicks relate to these "lost" Wing Chun techniques. The initial wave of Wing Chun studies in the West accented attention on main Wing Chun forms that don't include knee kicks. Although many Wing Chun masters actively used them in their striking arsenal. For today knee kicks are presented most fully in Thai boxing. Generalizing Wing Chun knee kicks, it is necessary to note, that they are comparable with ones in Thai boxing by types and diversity. The book includes the large number of illustrations with detailed explanation of the special features and will be useful for everyone who studies Wing Chun.

Author : Semyon Neskorodev
Publisher : Semyon Neskorodev
Page : 112 pages
File Size : 46,5 Mb
Release : 2017-02-12
Category : Sports & Recreation
ISBN : 9781543113334

Get Book

The Advanced Technique of Kicks in Wing Chun by Semyon Neskorodev Pdf

The book is devoted to consideration of different techniques of striking kicks. The notion of bridges building by legs is elucidated, the different techniques of bridges building by legs are offered. The book contains many illustrations and detail description. Many holds of striking kicks are described in literature for the first time. The book contains material for advanced level. The presented techniques widen the striking arsenal of Wing Chun.

Author : Neskorodev Semyon
Publisher : Semyon Neskorodev
Page : 85 pages
File Size : 55,8 Mb
Release : 2018-02-13
Category : Sports & Recreation
ISBN : 9781542817868

Get Book

The basic technique of kicks in wing сhun by Neskorodev Semyon Pdf

The book is devoted to the basic technique of kicks in wing chun. The author summarized the most effective kicks in wing сhun. The kicks are classified in some groups. Each kick is described in detail. The book contains many illustrations. Presented book will help in the quick development of kicking techniques of wing chun.

Author : Sam Fury
Publisher : SF Nonfiction Books
Page : 174 pages
File Size : 41,7 Mb
Release : 2015-07-05
Category : Sports & Recreation
ISBN : 9781925979138

Get Book

Basic Wing Chun Training by Sam Fury Pdf

Teach Yourself Wing Chun Adapted for the Streets! This is Wing Chun martial arts training as modern self-defense. It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao). Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are: * People who are thinking about learning Wing Chun Kung Fu but first want an insight * Those who want to know basic principles and techniques before joining a Wing Chun dojo * Beginners who want to supplement their training * Anyone that wants to learn how to adapt classic Wing Chun to the streets of today * Teachers of Wing Chun Kung Fu who want some ideas on training beginner students * Anyone that wants to self-train in Wing Chun Kung Fu You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today. Get it now. Jam-packed with Wing Chun Training Techniques * The legendary Wing Chun punch * Arm-locks * Wing Chun strikes including punches, kicks, elbows, knees, and the chop * Trapping and grabbing * Interception and counter-attack * Repeating punches * Defending against common attacks and combinations ... and much more. Contains 42 Wing Chun Lessons and 97 Training Exercises! * Basic Wing Chun theory is embedded into practical lessons * Conditioning exercises to give your body the strength to do the techniques * Basic footwork for speed and balance * The Centerline Principle (a core concept in Wing Chun) * Wing Chun training drills for developing lightning fast reflexes * The direct line principle * Use of training equipment * Correct body alignment and weight distribution for greatest stability, speed, and power Learn Traditional Wing Chun Hand Techniques * Tan Sau (Dispersing Hand) * Pak Sau (Slapping Hand) * Bong Sau (Wing Arm) * Lap Sau (Pulling Hand) * Kau Sau (Detaining Hand) * Fut Sau (Outward Palm Arm) * Gum Sau (Pressing Hand) * Biu Sau (Darting Hand) Limited Time Only... Get your copy of Basic Wing Chun Training today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective. Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl. Get it now.

Author : Joseph Wayne Smith, Ph.D.
Publisher : Tuttle Publishing
Page : 184 pages
File Size : 42,5 Mb
Release : 2011-12-10
Category : Sports & Recreation
ISBN : 9781462902750

Get Book

Wing Chun Kung-Fu by Joseph Wayne Smith, Ph.D. Pdf

The essential guide to Wing Chun Kung-Fu--basic forms and principles, fighting and grappling, advanced techniques and weapons. Featuring over 300 black and white photos and step-by-step illustrations, Wing Chun Kung-Fu: A Complete Guide offers clear, straightforward, and authoritative instruction to the Chinese martial art of Wing Chun Kung-Fu. This Wing Chun book introduces and demonstrates the three empty-hand wing chun kung fu forms, the combative building blocks of the system, including sticky-hand and sticky-leg fighting, chin-na, and the theory of vital strikes to the weak points of human anatomy (dar mak). This Wing Chun guide also introduces the wooden dummy form, the six-and-a-half pole form, and the use of butterfly knives. In addition, this kung fu book provides detailed commentary on the theory behind each move so that you can develop an in-depth understanding of both the practical application of this fighting art and the meaning behind it. Other sections include specialized fighting and grappling techniques and instructions on using weapons. An additional section is devoted to conditioning, stretching, power training and weight training exercises that will be of particular benefit for serious students of Wing Chun and practitioners of any martial art.

Author : Sam Fury
Publisher : SF Nonfiction Books
Page : 79 pages
File Size : 53,6 Mb
Release : 2014-03-26
Category : Sports & Recreation
ISBN : 8210379456XXX

Get Book

How To Do Chi Sao by Sam Fury Pdf

Teach Yourself Chi Sao! Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street. Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike? It's not something you are born with. YOU can develop it through the practice of Wing Chun Chi Sao. Drastically increase your fighting reflexes, because How to do Chi Sao will teach you how. Get it now. Inside How to Do Chi Sao *Over 25 detailed exercises, from classic Chi Sao drills (such as Luk Sao, Dan Chi Sao, and Lap Sao) to free-flowing Chi Sao. *Learn the fundamentals such as the centerline principle, stance, and correct hand positions. *Step by step instructions on how to adapt the techniques to realistic scenarios. ... and much more! Learn Chi Sao So You Can... *Attack and defend from the four different hand positions. *Incorporate kicks, knees, and elbows into the Chi Sao drills. *Move freely during the Chi Sao drills. *Increase your skills all the way to Chi Gerk (Wing Chun Sticky Hands for the legs). Limited Time Only... Get your copy of How to do Chi Sao today and you will also receive: *Free SF Nonfiction Books new releases *Exclusive discount offers *Downloadable sample chapters *Bonus content … and more! Develop your reflexes the same way Bruce Lee did, because this Chi Sao is adaptable to real fighting scenarios. Get it now.

Author : Neskorodev S.
Publisher : Semyon Neskorodev
Page : 191 pages
File Size : 52,7 Mb
Release : 2018-02-14
Category : Sports & Recreation
ISBN : 9781546775638

Get Book

Snake fist in wing chun by Neskorodev S. Pdf

On its way from the East to the West, being transmitted from Eastern masters to Western pupils, Wing Chun system lost many techniques. Knee kicks relate to these “lost” Wing Chun techniques. The initial wave of Wing Chun studies in the West accented attention on main Wing Chun forms that don’t include knee kicks. Although many Wing Chun masters actively used them in their striking arsenal. For today knee kicks are presented most fully in Thai boxing. Generalizing Wing Chun knee kicks, it is necessary to note, that they are comparable with ones in Thai boxing by types and diversity. The book includes the large number of illustrations with detailed explanation of the special features and will be useful for everyone who studies Wing Chun.

Author : William Cheung,Ted Wong
Publisher : Black Belt Communications
Page : 196 pages
File Size : 54,7 Mb
Release : 1990
Category : Sports & Recreation
ISBN : 0897501241

Get Book

Wing Chun Kung Fu - Jeet Kune Do by William Cheung,Ted Wong Pdf

Bruce Lee’s original art (wing chun) and the art he developed (jeet kune do) are compared by Lee’s associates. Includes stances and footwork, hand and leg techniques, tactics, and self-defense.

Author : Joseph Wayne Smith, Dr.
Publisher : Tuttle Publishing
Page : 88 pages
File Size : 48,9 Mb
Release : 1992-10-15
Category : Sports & Recreation
ISBN : 9781462916931

Get Book

Wing Chun Kung-fu Volume 2 by Joseph Wayne Smith, Dr. Pdf

Not simply a training manual but a combat survival guide, Fighting and Grappling is a challenging book for all students of the martial arts. In this second volume of Wing Chune Kung-Fu: A Complete Guide, the techniques introduced in Basic Forms and Principles are shown in combat situations. The combat applications of Wing Chun's sticky-hand, sticky-leg, and grappling and throwing techniques are shown in detail and are fully illustrated. A chapter on the controversial poison touch (dar mak) explains the effect of strikes to the weak points of the human body in terms of both acupuncture and modern medical theory. Finally, the author argues that the martial arts must evolve and develop new techniques to meet a changing environment. He shows this process of integration in action, uniting White Crane kung-fu and Thai kickboxing with Wing Chun to produce a complete and devastating new fighting system.

Author : Igor Dudukchan
Publisher : Igor Dudukchan
Page : 276 pages
File Size : 51,9 Mb
Release : 2024-06-30
Category : Sports & Recreation
ISBN : 8210379456XXX

Get Book

Guangdong Wing Chun by Igor Dudukchan Pdf

Wing Chun, it is the most famous and dynamic style of Wushu in the world. Its distinctive features are the simplicity and economy of movements, softness, and flexibility, as well as the effectiveness of defenses and the power of attacks. The main purpose of this branch of Chinese martial arts is the fastest achievement of victory in battle with the minimum effort and energy. The book offered to readers is devoted to an overview of the Wing Chun Kuen techniques, which became widespread in schools of Guangdong province. The book contains a large number of illustrations detailing the features of the techniques of the style and will be useful for everybody who studies the martial arts. Contents: Introduction Chapter 1. The Origin and Development of Wing Chun Kuen Chapter 2. The philosophical aspects of Wing Chun Kuen Chapter 3. Stances and movements Chapter 4. The strikes technique Punches Elbow strikes Kicks Chapter 5. Defense Techniques Blocking by hands Blocking by legs Chapter 6. Methods of attack Methods of the first group Methods of the second group Techniques of the combination attack Chapter 7. Methods of Defense and Counterattack Defending against single punches Defending against series of strikes Chapter 8. Special Exercises Chi Sao - Sticky Hands - Dang Chi Sau - Shuang Chi Sau - Shuang Chi Sau with attacks Lop Sau - Grabbing Hands Chapter 9. Forms The opening form Sup Yee Sik - The twelve forms Siu Nim Tao - “The Form of a Small Idea” Chum Kiu - "Seeking the bridge" Biu Jee - “Darting fingers” Chapter 10. Wooden Dummy Form Conclusion

Author : Igor Dudukchan
Publisher : Igor Dudukchan
Page : 128 pages
File Size : 47,8 Mb
Release : 2016-11-27
Category : Sports & Recreation
ISBN : 8210379456XXX

Get Book

Wingchun - The Fighting techniques by Igor Dudukchan Pdf

In this ebook, an attempt to consider question related with the theory of passage the fight in the Wingchun style for transferring the master Yuen Chai Wan (Nguyen Te Cong) was made. The emphasis was made on the detailed description of the defence techniques and attacks.

Author : Joseph Wayne Smith, Dr.
Publisher : Tuttle Publishing
Page : 104 pages
File Size : 48,7 Mb
Release : 1992-08-15
Category : Sports & Recreation
ISBN : 9781462916924

Get Book

Wing Chun Kung-fu Volume 1 by Joseph Wayne Smith, Dr. Pdf

Introducing a new scientific approach to Wing Chun kung-fu, this book gives a clear and detailed exposition of once closely guarded techniques. Rejecting the secretive approach that characterizes much of martial arts writing, the author draws upon biomechanical theory to explain logically and scientifically how the techniques of Wing Chun kung-fu work. After an explanation of the theory behind the various Wing Chun moves, the reader is led step-by-step through each of the forms. Chi gerk and chi sao, the Wing Chun sticky-hand and sticky-leg techniques, are explained and liberally accompanied by 183 photographs detailing the important moves. An additional section devoted to weight and power training for the martial artist makes this book invaluable, not just for those interested in Wing Chun kung-fu, but for practitioners of any martial art.

Author : Igor Dudukchan
Publisher : Igor Dudukchan
Page : 108 pages
File Size : 43,5 Mb
Release : 2017-02-13
Category : Sports & Recreation
ISBN : 8210379456XXX

Get Book

Traditional Wing Chun - The Special Exercises by Igor Dudukchan Pdf

Author : Joseph Wayne Smith, Dr.
Publisher : Tuttle Publishing
Page : 88 pages
File Size : 45,7 Mb
Release : 1992-12-15
Category : Sports & Recreation
ISBN : 9781462916948

Get Book

Wing Chun Kung-Fu Volume 3 by Joseph Wayne Smith, Dr. Pdf

In Wing Chun Kung-fu Volume 3: Weapons & Advanced Techniques, the final Wing Chun book in this Chinese martial arts series, author Dr. Joseph Wayne Smith applies dynamic scientific methodology to Wing Chun training tools and weapons, providing a complete analysis of why and how each item is used. The reader is led step-by-step through the use of the Wing Chun Wooden-Dummy—a valuable training tool for developing trapping, striking, and kicking skills; the Wing Chun Butterfly Knives—deadly bladed weapons for both attack and defense; and the Six-and-a-Half Pole—a simple but devastating weapon in the hands of the Wing Chun fighter. The author encourages students to recognize the practical and physical benefits of traditional fighting weapons in the modern environment.

Author : Austin Goh
Publisher : Unknown
Page : 112 pages
File Size : 44,5 Mb
Release : 1986-11
Category : Sports & Recreation
ISBN : PSU:000025067231

Get Book

The Breaking Power of Wing Chun by Austin Goh Pdf