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Author : Virginia Schroeder Burnham,William H. Hampton
Publisher : Sunstone Press
Page : 162 pages
File Size : 42,9 Mb
Release : 1992
Category : Adjustment (Psychology)
ISBN : 0865341516
A common-sense examination of the subject of personality for those who are interested in self-help and self-improvement.
Author : Marc Lesser
Publisher : New World Library
Page : 291 pages
File Size : 44,6 Mb
Release : 2013-01-04
Category : Body, Mind & Spirit
ISBN : 9781608680825
Our brains seek order and resist the unexpected, inconsistent, and counterintuitive. But life is more often paradoxical than predictable — which is why formulas for fulfillment and success often fail. Instead of fighting the tide of contradiction and confusion, Marc Lesser asserts, we can learn to understand and even embrace them using the simple tools he presents in these pages. Readers learn to master five core competencies: Know Yourself, Forget Yourself; Be Confident, Question Everything; Fight for Change, Accept What Is; Embrace Emotion, Embody Equanimity; and Benefit Others, Benefit Yourself. The result is balance, a version of Buddhism’s “middle way,” which prompts understanding of what is required in any given moment and actions through which we skillfully “dance” with paradox in enriching and joyful ways. Bolstered by the latest in neuroscience, this guide is nuanced and direct, profound and practical.
Author : Irene Smit,Astrid van der Hulst,Editors of Flow magazine
Publisher : Workman Publishing
Page : 209 pages
File Size : 48,6 Mb
Release : 2019-04-02
Category : Body, Mind & Spirit
ISBN : 9781523506354
Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life’s simple pleasures, here’s a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no “right” answers—the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What’s the wildest thing you’ve ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colorful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.
Author : Alex Carberry
Publisher : Unknown
Page : 106 pages
File Size : 48,7 Mb
Release : 2011-07-01
Category : Psychology
ISBN : 0956451314
Alex Carberry has written a concentrated and powerful new book which breaks fresh ground by drawing on ancient Sufic traditions and other time-honoured sources of wisdom in order to help you discover your true nature and begin the journey to find yourself and to better understand others. For the first time English speaking readers are given direct access to the penetrating insights of Sufi masters into the invisible elements which determine all human personality types and the opportunities they present to unlock the many advantages that come from simply knowing yourself and by understanding the way other people really are. This book is a small hidden doorway to the secret gardens of our own true happiness and the prospect of an emotional life free of destructive tensions and greater professional success.
Author : Dave Mitchell
Publisher : John Wiley & Sons
Page : 244 pages
File Size : 41,7 Mb
Release : 2019-01-07
Category : Business & Economics
ISBN : 9781119516330
Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.
Author : Yvonne Fuchs
Publisher : Lulu.com
Page : 102 pages
File Size : 45,5 Mb
Release : 2014-03-24
Category : Self-Help
ISBN : 9781445200064
Yvonne Fuchs shares her wisdom on personal development in this engaging and practical guide to personal creativity.
Author : Barbara Cooper,Nancy Widdows
Publisher : New Harbinger Publications
Page : 146 pages
File Size : 44,8 Mb
Release : 2008
Category : Asperger's syndrome in children
ISBN : 9781572246058
These activities, developed and tested at the authors' social skills treatment center, help kids with Asperger's disorder, nonverbal learning disorder, and other social-skill deficits to develop a social sense. Knowing Yourself, Knowing Others covers reading social cues, developing strategies to avoid meltdowns, guessing at other people's intentions, and more.
Author : David G. Benner
Publisher : InterVarsity Press
Page : 132 pages
File Size : 51,5 Mb
Release : 2015-09-24
Category : Religion
ISBN : 9780830899456
"Grant, Lord, that I may know myself that I may know thee." —Augustine Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Freeing you from illusions about yourself, Benner shows that self-understanding leads to the fulfillment of your God-given destiny and vocation. Rest assured, you need not try to be someone you are not. But you will deepen your experience of God through discovering the gift of being yourself. This expanded edition, one of three titles in The Spiritual Journey trilogy, includes a new epilogue and an experiential guide with questions for individual reflection or group discussion.
Author : Emma Loveridge,Curly Moloney
Publisher : Pan Macmillan
Page : 146 pages
File Size : 47,6 Mb
Release : 2021-02-18
Category : Psychology
ISBN : 9781529025644
Improve your life, work, relationships and wellbeing with The Cambridge Code. This book provides unprecedented insight into your psychological profile, your innate preferences and traits. Until now, the only way to access a meaningful understanding of the subconscious brain was the equivalent of hours of one-on-one therapy with a top quality psychologist. Developed by Dr Emma Loveridge and Dr Curly Moloney along with a team of scientists and researchers from Cambridge University, The Cambridge Code is a guide that includes exclusive access to a thirty-minute quiz beyond the reach of established psychological measurement, providing you with an instantaneous profile of your subconscious; the DNA of your mind. In clear, easy-to-follow language, it allows you to understand the unconscious code that makes you who you are. Why you have a tendency to act, react, think and behave in certain ways in specific situations. The results of the test reveal unconscious drivers that shape daily thoughts, reactions, desires and choices and are divided into ten key brain areas, from the competitive and rebellious brain, to the gracious and analytical brain. This newfound self-knowledge, aided by the step-by-step analysis throughout the book, will allow you to focus on the areas that may need improvement or support, from work to family and relationships.
Author : Robert Peter Recktenwald
Publisher : Xlibris Corporation
Page : 132 pages
File Size : 44,9 Mb
Release : 2012-11
Category : Body, Mind & Spirit
ISBN : 9781479752010
Knowing Yourself takes an extended utilitarian look at the matter of connecting with one's authentic self. Thoughtful, stimulating, and occasionally surprising, it offers a wider and deeper perspective on self-discovery than normally encountered elsewhere, doing so in a provocative balanced way. The work consists of fifteen hundred newer ideas, all of which probably have not quite been seen in print before. Based in part on fifteen years of research in philosophy, psychology, and comparative religion, and designed to entertain, encourage, enlighten, and constructively tease you, the project strives to be the most intellectually action-packed and potentially useful small volume related to self-knowledge ever. Among the many topics considered are: the development of character, the truth about oneself, self-image, self-deception, hiding from oneself, vanities and follies, self-centeredness, self-control, self-reliance, needs, realizations, clear thinking, and making the most of oneself. Through this work you will rightfully be able to regard yourself with new-and-better more perceptive greater appreciation. It's a book for self-improvers pleased with learning and with coming across occasional new insights.
Author : Harry Lindwall
Publisher : FriesenPress
Page : 34 pages
File Size : 45,7 Mb
Release : 2015-07-08
Category : Electronic
ISBN : 9781460267936
The intent of this narrative is to share with the reader the author's experiences and insights that were gained while exploring ways of using only the natural architecture of his mind/brain to affect his emotional attitude. It contains a description of a simple and immediate method used to move his mind's predominant thinking to either hemisphere of his brain and the resulting emotional experiences....
Author : Roberta Allen
Publisher : Houghton Mifflin Harcourt
Page : 228 pages
File Size : 44,6 Mb
Release : 2003
Category : Family & Relationships
ISBN : 061826924X
With an eye toward building self-awareness, Allen employs her signature combination of verbal directives and visual cues in a dynamic workbook that prompts readers to look at themselves from many different angles and perspectives. 78 halftones. Consumable.
Author : Barry Long
Publisher : Unknown
Page : 0 pages
File Size : 43,7 Mb
Release : 1996
Category : Personality (Theory of knowledge)
ISBN : 1899324038
The way of self-knowledge is the discovery of what is not true or real. This book is a map of the false in us and a guide to the uncharted space where truth, beauty or God become the experience of life.
Author : Baldev Bhatia
Publisher : BookRix
Page : 277 pages
File Size : 50,8 Mb
Release : 2015-12-08
Category : Religion
ISBN : 9783739624884
A thought of penning down the wonders of the mystic science of Astrology has lured the astrologer to bring it to the knowledge of the millions of readers who have been striving hard to get the Real Knowledge, to know about themselves and their Zodiac Signs. The time in which they have been born with references to their Character tics; Appearance; Personality; Profession and Career; Business and Finances; Their Matching with other Zodiac signs; Romance and Marriage, their weakness and finally their Health and Disease while gathering the immense knowledge of Astrology. Endeavouring the placement of the planetary position in one's chart at the time of birth has enlightened the author to impact this interesting subject into a manuscript. It is hoped that this book would be a guide to their destiny and would assist them in all walks of lives. The knowledge gathered through this book will be a morale booster to each and every one that nothing is in their hands except to work hard and harder. That one's life is predestined and gathered to move in the direction where the planets are positioned and their movement carry specific influence on their lives.
Author : Anita Houghton
Publisher : CRC Press
Page : 174 pages
File Size : 48,9 Mb
Release : 2022-01-26
Category : Medical
ISBN : 9780429533402
If you work through this book I can guarantee that by the end of it two things will have happened - you will be in a much better position to plan and execute your future career and you will feel a lot better than you do now This user-friendly guide will help health professionals take control of their careers. By involving the reader in a personal journey of positive reflection the book focuses on abilities enjoyment and personal satisfaction in the workplace then based on this new-found knowledge offers advice on practical ways forward. Know Yourself is unique in using two types of therapeutic approaches to self-development; understanding the relationship between job satisfaction and personality type based on the Myers-Briggs Type Indicator and understanding how both external indicators and internal thought patterns contribute to career problems using the principles of Neuro-Linguistic Programming (NLP). Every healthcare professional who may be dissatisfied with some aspects of their work or work/life balance and will find this book inspirational and potentially life changing. It will also be of use to career advisors and counsellors.