Kriya Yoga For Self Discovery

Author : Keith G. Lowenstein
Publisher : Simon and Schuster
Page : 288 pages
File Size : 54,8 Mb
Release : 2021-05-04
Category : Religion
ISBN : 9781644112199

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Kriya Yoga for Self-Discovery by Keith G. Lowenstein Pdf

• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra • Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound • Includes wisdom from the author’s teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia. Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit. Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba’s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali’s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda. With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.

Author : Heidi Wyder
Publisher : Penguin Global
Page : 392 pages
File Size : 48,6 Mb
Release : 2005
Category : Yoga, Kriya
ISBN : 0143032720

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Kriya Yoga by Heidi Wyder Pdf

What is the key to lasting peace and happiness? How can one slow down the aging process? How are spiritual masters able to heal? What are the secrets behind levitation and walking on water? Kriya Yoga: Four Spiritual Masters and a Beginneris a compelling narrative that intertwines the life stories of four spiritual masters of kriya yoga with the captivating spiritual voyage of a traveler. Honest and insightful, it offers a realistic view of this much sought-after and extremely powerful yoga technique and initiates the beginner to a path of awe-inspiring self-discovery and complete mental equipoise.

Author : Santosh Thorat
Publisher : Independently Published
Page : 0 pages
File Size : 50,5 Mb
Release : 2023-09-19
Category : Electronic
ISBN : 9798861875363

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Secrets of Kriya Yoga by Santosh Thorat Pdf

"Secrets of Kriya Yoga: - Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is something we do effortlessly every day, but what if I told you that you could transform your life by simply changing the way you breathe? Kriya Yoga, a timeless practice, focuses on the art of conscious breathing. Through easy-to-follow techniques, you'll learn how to: Reduce stress and anxiety: Say goodbye to tension and worries as you embrace the calming influence of conscious breathing. Boost energy and vitality: Elevate your physical and mental well-being by oxygenating your body effectively. Enhance mental clarity: Improve your focus, creativity, and decision-making skills through mindful breathing. Cultivate inner peace: Experience profound serenity as you connect with the rhythm of your breath. Explore your spiritual potential: Dive into the depths of self-discovery and spirituality through the sacred art of Kriya Yoga. This book is your gateway to a life filled with health, tranquility, and self-realization. It's time to embark on a journey within, one breath at a time. Are you ready to transform your life through the power of breath?"

Author : Santosh Thorat
Publisher : Santosh Thorat
Page : 0 pages
File Size : 55,7 Mb
Release : 2023-09-11
Category : Body, Mind & Spirit
ISBN : 9798223865940

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Secrets of Kriya Yoga by Santosh Thorat Pdf

"Unlock the Power of Breath: Discover the Life-Changing Benefits of Kriya Yoga In this enlightening book, you'll embark on a journey to harness the incredible potential of your breath. Breathing is something we do effortlessly every day, but what if I told you that you could transform your life by simply changing the way you breathe? Kriya Yoga, a timeless practice, focuses on the art of conscious breathing. Through easy-to-follow techniques, you'll learn how to: - Reduce stress and anxiety: Say goodbye to tension and worries as you embrace the calming influence of conscious breathing. - Boost energy and vitality: Elevate your physical and mental well-being by oxygenating your body effectively. - Enhance mental clarity: Improve your focus, creativity, and decision-making skills through mindful breathing. - Cultivate inner peace: Experience profound serenity as you connect with the rhythm of your breath. - Explore your spiritual potential: Dive into the depths of self-discovery and spirituality through the sacred art of Kriya Yoga. This book is your gateway to a life filled with health, tranquility, and self-realization. It's time to embark on a journey within, one breath at a time. Are you ready to transform your life through the power of breath?"

Author : Michael Beloved,devaPriya Yogini
Publisher : Unknown
Page : 128 pages
File Size : 42,8 Mb
Release : 2014-05-02
Category : Electronic
ISBN : 0990372006

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Core-Self Discovery by Michael Beloved,devaPriya Yogini Pdf

This is the pictorial format of the inSelf Yoga® course for discovering the core-self in the psyche of the individual soul. This was adapted from Michael Beloved's "Meditation Pictorial" book. These mind diagrams give graphic depiction of what should take place in the head of the subtle body during meditations for pin-pointing the core-self, the observing transcendental I-identity. If you do not have a teacher, then perhaps with this information you will not require one. This is book-guru. No need to run to a seminar here, a workshop there, a trip of exotic India or even a retreat in Colorado. At your leisure, anywhere anytime, this book-guru is available to you.

Author : J. Donald Walters
Publisher : Crystal Clarity Publishers
Page : 171 pages
File Size : 46,8 Mb
Release : 1997-06-15
Category : Education
ISBN : 9781565895164

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Education for Life by J. Donald Walters Pdf

Here is a constructive alternative to modern education. The author stresses spiritual values and helping children grow toward full maturity learning not only facts, but also innovative principles for better living. This book is the basis for the Living Wisdom schools and the Education for LifeFoundation, which trains teachers, parents and educators. Encouraging parents and educators to see children through their soul qualities, this unique system promises to be a much needed breath of fresh air.

Author : José Roleo Santiago
Publisher : Unknown
Page : 64 pages
File Size : 40,8 Mb
Release : 1999
Category : Yoga
ISBN : OCLC:1310741498

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Kriya Yoga by José Roleo Santiago Pdf

Author : Paramahamsa Hariharananda
Publisher : Motilal Banarsidass Publishe
Page : 326 pages
File Size : 50,8 Mb
Release : 2006
Category : Philosophy
ISBN : 8120831411

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Kriya Yoga by Paramahamsa Hariharananda Pdf

Restlessness and calmness are always together. Restlessness comes from the mundane body. Submerge your soul in the Infinite before, during, and after every act-then you will get calmness. We are born for Self-realization-the God-consciousness in us. Think of God constantly, no matter what you are doing. Practice makes man perfect. An ounce of practice is worth a ton of theories. Theory will take a devotee outside, while practice will take him inside. Theory will make an individual restless and selfish. Practice will give him inner peace and liberation from ego. Practice, practice, and practice in order to feel the presence of God in every breath, in every sound you hear, in everything you see, in every though that comes to your mind, and even in the breathless state. Feel the presence of God as much in your enemy as in your friend. Remain firmly anchored in the Divine Omnipresent, the Divine Omniscient, the Divine Omnipotent - even when you are occupied in worldly activities.

Author : Stephen Sturgess
Publisher : Singing Dragon
Page : 528 pages
File Size : 48,7 Mb
Release : 2015-05-21
Category : Health & Fitness
ISBN : 9780857012098

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The Supreme Art and Science of Raja and Kriya Yoga by Stephen Sturgess Pdf

Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening. A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.

Author : Anonim
Publisher : Unknown
Page : 49 pages
File Size : 41,8 Mb
Release : 2007
Category : Kuṇḍalinī
ISBN : 1934532029

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Self-knowlege by Anonim Pdf

Author : Paramahamsa Hariharananda
Publisher : Motilal Banarsidass
Page : 291 pages
File Size : 54,6 Mb
Release : 2016-01-01
Category : Health & Fitness
ISBN : 9788120831445

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Kriya Yoga by Paramahamsa Hariharananda Pdf

Paramahamsa Hariharananda's discourse regarding the scientifically proven benefits of Kriya Yoga makes this book a rare treasure for any sincere seeker. The world-renowned realized master describes the stages of spiritual transformation in detail, including many experiences that sadhaks, even those in family life, may encounter while practising. At the same time, he uses his unique scientific approach to explain how physical and mental functions also improve.

Author : Manjunath Kawadi
Publisher : Independently Published
Page : 0 pages
File Size : 43,8 Mb
Release : 2023-07-28
Category : Electronic
ISBN : 9798854074704

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Kriya Yoga by Manjunath Kawadi Pdf

"Kriya Yoga: Pathway to Self-Realization" is a comprehensive guide that delves into the ancient spiritual practice of Kriya Yoga and its profound significance as a pathway to self-realization. The guide provides a detailed exploration of the history, origins, and evolution of Kriya Yoga, tracing its roots back to ancient times and its transmission through the lineage of enlightened masters. The significance and purpose of Kriya Yoga as a means of achieving spiritual growth and self-realization are extensively discussed. The guide highlights how Kriya Yoga serves as a transformative tool to purify the body, mind, and soul, leading practitioners to discover their true nature and forge a deeper connection with the divine. The preparation for Kriya Yoga practice is thoroughly covered, emphasizing the importance of creating a peaceful and balanced environment, adopting a regular practice schedule, and observing a pure and balanced diet to support spiritual growth. The ethical principles of Yamas and Niyamas are explored, illustrating how adhering to these principles helps purify the mind and create a harmonious inner space for spiritual exploration. The guide then delves into the practical aspects of Kriya Yoga, starting with asanas and pranayama techniques that prepare the body and cultivate vital life force energy. The significance of Yoganidra and relaxation in releasing physical and mental tension is also explained. In the subsequent chapters, the central Kriya Yoga techniques and the role of chakras in the practice are thoroughly elucidated. The basic Kriya Yoga technique is broken down step-by-step to help practitioners understand its significance and execute it with proper breath control and mental focus. The guide also delves into more advanced Kriya Yoga techniques, emphasizing the need for proper guidance and initiation from an experienced teacher to ensure safe and effective practice. Meditation and inner silence are explored as essential components of Kriya Yoga, providing insights into transcending the mind and experiencing inner stillness. The guide then addresses the practical application of Kriya Yoga principles in daily life, offering guidance on balancing spiritual practice with worldly responsibilities. The role of a Guru and the importance of finding a genuine spiritual guide are discussed, emphasizing the significance of their guidance on the spiritual journey. Lastly, the benefits of Kriya Yoga on physical, mental, and spiritual levels are highlighted, showcasing the transformative power of this sacred practice. In conclusion, "Kriya Yoga: Pathway to Self-Realization" is a comprehensive and insightful guide that offers seekers a clear understanding of Kriya Yoga as a transformative path leading to self-realization and spiritual evolution. It serves as a valuable resource for those seeking to embark on the sacred journey of Kriya Yoga and deepen their connection with the divine within.

Author : J.R. Santiago
Publisher : Unknown
Page : 64 pages
File Size : 45,5 Mb
Release : 2002-04-01
Category : Yoga
ISBN : 8173031843

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Kriya Yoga by J.R. Santiago Pdf

Author : Ananda Sangha
Publisher : Unknown
Page : 128 pages
File Size : 50,6 Mb
Release : 2018-08
Category : Electronic
ISBN : 1565891031

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Preparation for Kriya Yoga by Ananda Sangha Pdf

Author : David Mcgrath
Publisher : McGrathcallaghan
Page : 0 pages
File Size : 47,7 Mb
Release : 2022-09-10
Category : Body, Mind & Spirit
ISBN : 1739101111

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14 Essays on Kriya Yoga Philosophy and Principles by David Mcgrath Pdf

Kriya Yoga is the uniting of one's individual consciousness with Supreme Consciousness through constructive living and superconscious meditation. A practitioner of Kriya Yoga adheres to intensive spiritual practices; disciplined thinking, profound enquiry into one's true nature and surrender to Absolute Reality. The philosophical concepts and lifestyle practices described in this booklet are age-old. They do not belong to me, nor do they belong to anyone. When understood and applied, they facilitate the realising of our true relationship with the Infinite.