Learn To Value Yourself

Author : DAVID SANDUA
Publisher :
Page : 261 pages
File Size : 49,6 Mb
Release : 2024-05-29
Category : Self-Help
ISBN : 8210379456XXX

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LEARN TO VALUE YOURSELF by DAVID SANDUA Pdf

Imagine a journey to the deepest core of your being, where each chapter is a stop that offers you tools to unlock your full potential. This book is not just a read; it is a transformative experience that guides you through the intricate labyrinth of self-knowledge, self-esteem and emotional well-being. From self-reflection to assertiveness, each section is a rung on your ladder to a fuller, more meaningful life. Feeling stuck in a cycle of self-doubt and negative self-talk? Here you'll find strategies to break those chains and free your mind. Do you struggle to set boundaries or practice self-care? This book teaches you how to do it effectively, without feeling guilty. You'll learn how to cultivate self-compassion, set and achieve personal goals, and practice gratitude, all of which contribute to a stronger self-esteem. But the book goes beyond being a simple self-help guide; it's a handbook for life. It encourages you to embrace authenticity, foster healthy relationships, and discover and pursue your personal passions. It also offers you a realistic approach, recognizing that self-esteem is an ongoing journey, not a destination. So, if you feel ready to embark on the most momentous adventure of your existence, the one that will lead you to appreciate yourself, this book is your passport.

Author : Anneli Rufus
Publisher : Penguin
Page : 288 pages
File Size : 54,6 Mb
Release : 2014-05-15
Category : Self-Help
ISBN : 9781101616291

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Unworthy by Anneli Rufus Pdf

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

Author : Avikal E Costantino
Publisher : John Hunt Publishing
Page : 231 pages
File Size : 53,7 Mb
Release : 2012-08-31
Category : Body, Mind & Spirit
ISBN : 9781780991917

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Freedom to Be Yourself by Avikal E Costantino Pdf

In Freedom to be Yourself, Avikal E. Costantino uses his more than thirty years experience of psychological and spiritual seeking to unravel the way this judge works and to show how it limits personal growth, sexuality, affective and work relationships, as well as any original expression of our potential. He provides exercises and inquiry to recognise the presence of the judge in daily life and to begin the concrete transformation in our capacity of loving, creativity and individuality.

Author : Robert N. Stonehill
Publisher : The Empathy Express
Page : 299 pages
File Size : 46,5 Mb
Release : 2019-01-10
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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Wise and Shine: Think Clearly, Live Deeply, Be Someone You Value by Robert N. Stonehill Pdf

Combining the simple wisdom of Epicurus and Eckhart Tolle, and written in the mind-bending style of Alan Watts, this visual thinking manual will help you transform your inner world. Discover how the shapes of empathy can help you think with care and live with purpose. Through awareness of motivations and multiple perspectives, you will learn to connect to the human spirit that lies beyond mere appearance. Begin your journey inward to sharpen your imagination and craft a life of meaning.

Author : Francine Ward
Publisher : Broadway
Page : 0 pages
File Size : 40,9 Mb
Release : 2003
Category : Self-esteem
ISBN : 0767912187

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Esteemable Acts by Francine Ward Pdf

A powerhouse motivator shares her strategies for building lifelong self-esteem and tapping the boundless energy and talent within everyone. Francine Ward is living proof that actions speak louder than words, and leads a life that far exceeds the wildest dream of her youth. By age eighteen, she had dropped out of high school and was battling drug and alcohol addictions. A few years latter, Ward was struck by a car; she was told she would never walk again. Flash-forward two decades and meet a very different Francine Ward: Georgetown law-school graduate, marathon runner, successful businesswoman, tireless community leader. The secret to her turn around? Esteemable acts. Built on the concepts that led to her own remarkable recovery,Esteemable Actspresents ten specific ways to put self-confidence on the fast track. While other self help books encourage contemplation or verbal affirmations,Esteemable Actsgets readers off the couch and into the vibrant world by teaching them how to walk through fear. From servicing others to career-related activities, each component of Ward’s program pushes the boundaries of comfort zones, proves naysayers wrong, and examines every aspect of life to find hidden opportunities for greater self-love. From and author who is a walking, talking testimonial, this is a groundbreaking new path to courage.

Author : Anonim
Publisher : Elias Berntsson
Page : 110 pages
File Size : 41,6 Mb
Release : 2024-05-29
Category : Electronic
ISBN : 8210379456XXX

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BulletProof Self-Esteem (15 Keys) by Anonim Pdf

Author : Sharon Wegscheider-Cruse
Publisher : Health Communications, Inc.
Page : 242 pages
File Size : 52,6 Mb
Release : 2012-05
Category : Self-Help
ISBN : 9780757316159

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Learning to Love Yourself by Sharon Wegscheider-Cruse Pdf

Presents advice on overcoming a dysfunctional family or adverse life circumstances and shares a series of simple techniques to increase feelings of self worth and acquire a more positive and healthier perspective on life.

Author : Brené Brown
Publisher : Random House
Page : 321 pages
File Size : 53,8 Mb
Release : 2018-10-09
Category : Business & Economics
ISBN : 9780399592522

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Dare to Lead by Brené Brown Pdf

#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Author : Josephine Babz
Publisher : Booktango
Page : 1 pages
File Size : 50,8 Mb
Release : 2015-03-06
Category : Self-Help
ISBN : 9781468956320

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A Lady's Therapy by Josephine Babz Pdf

A lady's therapy is a book that serves as therapy for not just ladies but any man who has dealings with ladies.It is very important for everybody to be happy but the sad truth is that most people are still unhappy,this book changes that for its readers it helps them attain a certain level of happiness.This book encourages you on how to build your confidence,how to be happy with yourself both inside and out and most importantly how to be happy in life.It tells you how short life is and how it should be valued and never to be taken for granted and the same goes for all the important people in our lives.In a nutshell,this book inspires you to live life and not just live life but live a fulfilled happy life.

Author : Miriam Subirana
Publisher : John Hunt Publishing
Page : 179 pages
File Size : 48,8 Mb
Release : 2013-05-31
Category : Self-Help
ISBN : 9781780991306

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From Neediness to Fulfillment by Miriam Subirana Pdf

Our relationships are unsatisfactory.They are conditioned by cultural, social and historical factors, which lead us to an inner emptiness. Through centuries of patriarchal leadership and feminine dependence we have arrived at the present situation...one of deep unsatisfaction. The neediness of so many women and the present day situation of lack of true encounter between men and women, has led the author to question, to observe and to suggest new solutions to our present challenges. We need to learn to relate to each other without hurting ourselves, to love each other without attaching one to another, to be accomplices respectful of our identities and freedom, to experience unity in diversity.

Author : Peter Rouse
Publisher : American Bar Association
Page : 156 pages
File Size : 42,5 Mb
Release : 2007
Category : Business & Economics
ISBN : 1590317815

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Every Relationship Matters by Peter Rouse Pdf

This book will help anyone become familiar with the newly emerging arena of gaining personal advantage through the nurturing of relationships. Going beyond simple tips and techniques, this book gives you the information you need to get involved with what is going on inside one's mind and seeing the world in a different perspective. Relationship building will positively impact your business, your private life, and your firm.

Author : Akirah Robinson
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 54,8 Mb
Release : 2014-11-08
Category : Interpersonal relations
ISBN : 1505636620

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Respected by Akirah Robinson Pdf

"With personal anecdotes, helpful tips, & thought-proviking questions, Respected is a book that helps women seek relationships that support their well-being by challenging them to first create healthy relationships with themselves. No one can predict when you'll meet the love of your life, but Respected just might inspire you to treat yourself with kindness and create a life of adventure until you do. Respected is a reminder that regardless of how you feel, you deserve nothing less than the utmost respect -- from yourself & others."--Page 4 of cover

Author : Adnan Dastgir & Vijayant Jain
Publisher : Blue Rose Publishers
Page : 292 pages
File Size : 44,6 Mb
Release : 2023-03-29
Category : Self-Help
ISBN : 8210379456XXX

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Discovering Ourselves: From Confusion To Clarity by Adnan Dastgir & Vijayant Jain Pdf

We all are humans, living all over the planet Earth. Sometimes, we wonder what we are and what this world is. How did we come into existence? In today's materialist world, how can we achieve profit and avoid loss in whatever we do? We all love comfort and happiness, but we all hate pain and sorrow. How can we avoid the stress and miseries of today's world? Nobody of us wants to die. How can we live long and happy lives? What should be the path of our lives? Is there God, Bhagwaan, or Allah? This book attempts to discover ourselves and come out of confusion towards clarity regarding the above curiosities.

Author : Mehul Jitendra Upadhyay
Publisher : Onlinegatha
Page : 150 pages
File Size : 49,6 Mb
Release : 2021-01-06
Category : Antiques & Collectibles
ISBN : 9789390388066

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YOUR SIDE B by Mehul Jitendra Upadhyay Pdf

Very few people make good leaders, who make a dent in the universe, who as the strongmen provide shelter to their people over their heads and crush negativity. He who brings a change that is unique, and one can believe in to ensure positive outcomes.

Author : Shailja Parihar
Publisher : SHAHAN KHAN
Page : 128 pages
File Size : 41,5 Mb
Release : 2024-05-29
Category : Antiques & Collectibles
ISBN : 8210379456XXX

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Women for Women by Shailja Parihar Pdf

This book is concerned to deliver knowledge of phases a woman has to go through her whole life. The readers will get to know as they read each chapter, this book is for everyone who respects human rights because indeed “Women’s Rights Are Human Rights” I hope readers enjoy the concept behind this book and celebrate every woman around the world.