Lentil

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Lentil Soup

Carole Tremblay
Lentil Soup Book PDF

Author : Carole Tremblay
Publisher : Orca Book Publishers
Page : 39 pages
File Size : 40,7 Mb
Release : 2021-10-12
Category : Juvenile Fiction
ISBN : 9781459827035

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Lentil Soup by Carole Tremblay Pdf

Who knew a simple bowl of soup could be so interesting? When a younger brother decides his soup is too hot to eat, he starts peppering his older brother with questions: Where do lentils come from? What are those white things? Why is it called celery? One question leads to another and another and another, and the older brother answers them all with humor and dwindling patience. Through questions, jokes and riddles, we learn about lentils, tomatoes, salt, pepper and everything else we need to make a good lentil soup, including a recipe for readers to make it themselves. This delightfully illustrated picture book will pique the interest of little connoisseurs everywhere and encourage inquisitive minds to think about what goes into their favorite foods.

Lentil

Robert McCloskey
Lentil Book PDF

Author : Robert McCloskey
Publisher : Penguin
Page : 66 pages
File Size : 52,5 Mb
Release : 1978-04-27
Category : Juvenile Fiction
ISBN : 9780140502879

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Lentil by Robert McCloskey Pdf

Young Lentil wants to learn to sing, but no matter how hard he tries he can’t sing on key. He can’t even pucker his lips to whistle! So Lentil learns to play the harmonica instead and beautifully carries his tune through the winding streets of Alto, Ohio. Lentil masters his craft just as the beloved Colonel Carter returns to town and the Alto residents decide to plan a special celebration. But Old Sneep, the grouchiest man in town, doesn’t want anyone celebrating Colonel Carter’s homecoming. When Old Sneep stops the welcoming parade in its tracks, Lentil’s music turns out to be just what Alto needs. Robert McCloskey, the Caldecott-winning author and illustrator of Make Way for Ducklings, brings readers this delightful two color picture book.

My New Roots

Sarah Britton
My New Roots Book PDF

Author : Sarah Britton
Publisher : Appetite by Random House
Page : 256 pages
File Size : 54,7 Mb
Release : 2015-03-31
Category : Cooking
ISBN : 9780449016459

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My New Roots by Sarah Britton Pdf

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

The First Mess Cookbook

Laura Wright
The First Mess Cookbook Book PDF

Author : Laura Wright
Publisher : Penguin
Page : 312 pages
File Size : 47,6 Mb
Release : 2017-03-07
Category : Cooking
ISBN : 9780143194873

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The First Mess Cookbook by Laura Wright Pdf

National Winner for Gourmand World Cookbook Awards 2017 - Blogger category Winner of the 2018 Taste Canada Awards - Health and Special Diet Cookbooks, Silver The creator of the popular Saveur award-winning blog The First Mess shares over 125 seasonal, plant-based, and beautifully prepared healthy recipes in her eagerly anticipated debut cookbook Home cooks head to The First Mess blog for Laura Wright's simple-to-prepare, seasonal vegan recipes, but stay for her beautiful photographs and enchanting storytelling. In her debut cookbook, Laura presents a visually stunning collection of heirloom-quality recipes highlighting the beauty of the seasons. Her 125-plus produce-forward recipes showcase the best each season has to offer, and as a whole, demonstrate that plant-based wellness is both accessible and delicious. Wright grew up working at her family's local food market and vegetable patch in the Niagara region of southern Ontario, where fully stocked root cellars in the winter and armfuls of fresh produce in the spring and summer were the norm. After attending culinary school and working in one of Canada's original farm-to-table restaurants, she launched The First Mess blog at the urging of her friends in order to share the delicious, no-fuss, healthy, seasonal meals she grew up eating, and quickly attracted a large international following. The First Mess Cookbook is filled with more of the exquisitely prepared plant-based recipes and lush photography that fans of the blog have come to expect. With recipes for every meal of the day, like Fluffiest Multigrain Pancakes, Meyer Lemon Romanesco Glow Salad, and Eggplant "Bolognese" Pasta, and desserts like Earl Grey Tiramisu, The First Mess Cookbook is a must-have for any home cook looking to prepare nourishing plant-based meals with the best the seasons have to offer.

The Abundance Diet

Somer McCowan
The Abundance Diet Book PDF

Author : Somer McCowan
Publisher : Andrews McMeel Publishing
Page : 495 pages
File Size : 54,8 Mb
Release : 2015-06-09
Category : Cooking
ISBN : 9781941252079

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The Abundance Diet by Somer McCowan Pdf

A groundbreaking cookbook featuring over 100 recipes and diet plan based on whole, plant-based food. This groundbreaking cookbook and diet plan is for anyone who wants to take control of their weight and health through whole plant-based foods. Somer’s 28-Day Diet Plan includes a foreword by Neal Barnard, M.D. and a (optional) bonus juice feast to kick start your weight loss and health journey. The plan includes over 100 delicious recipes (all gluten-free) and is customizable to suit individual tastes. Among the delicious, nutrient-packed recipes are: Cheesy-Smoky-Spicy Black Bean Soup Tropical Colada Green Smoothie Grilled Eggplant and Zucchini Lasagna Bananas Foster Pancakes Blueberry Peach Tart with Apricot Crumble Many more . . . Somer, herself, reversed severe Ulcerative Colitis through a plant-based diet, and many who have tried her plan lost weight quickly and safely, while feeling full and eating an abundance of whole plant-based foods. Part of what makes this plan so unique is that the author has simplified the method so readers don’t have to count calories. With The Abundance Diet, readers can dramatically change their overall health, reduce their cholesterol, take control of their blood pressure, and shrink their waistline. In addition to the 28-Day Diet Plan and bonus juice feast, an entire chapter is devoted to fitness, helping the reader to incorporate exercise regardless of fitness ability. Note: Four Meal Plan Menu charts were inadvertently omitted from the first printing of The Abundance Diet. You can download them from the author’s and publisher’s websites.

Love and Lemons Every Day

Jeanine Donofrio
Love and Lemons Every Day Book PDF

Author : Jeanine Donofrio
Publisher : National Geographic Books
Page : 0 pages
File Size : 45,8 Mb
Release : 2019-04-02
Category : Cooking
ISBN : 9780735219847

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Love and Lemons Every Day by Jeanine Donofrio Pdf

The ultimate guide for cooking outrageously delicious, vegetable-packed meals every day of the week, from bestselling author of The Love & Lemons Cookbook. Known for her insanely flavorful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star. Butternut squash becomes the best creamy queso you've ever eaten, broccoli transforms into a zesty green "rice" burrito filling, and sweet potato blends into a smooth chocolate frosting. These exciting and approachable recipes will become instant additions to your family's regular meal rotation. This book is a resource, filled with smart tips for happier, healthier eating. You'll find inspiration from Jeanine's signature colorful infographics - such as a giant matrix of five-ingredient salad dressings, a guide to quick weeknight pastas, and a grid to show you how to roast any vegetable. There are also plenty of practical charts, such as a template to make versatile vegetable broth, seasonal produce guides, and clever ideas to use commonly tossed vegetable parts -- you'll never toss those cauliflower cores, corn cobs, or broccoli stalks again! Packed with imaginative every day meals, go-to cooking tips, alternatives for dietary restrictions, and guides for mastering produce-based kitchen staples, Love & Lemons Every Day is a must-have for herbivores and omnivores alike.

Lentil

Shyam S. Yadav,David McNeil,Philip C. Stevenson
Lentil Book PDF

Author : Shyam S. Yadav,David McNeil,Philip C. Stevenson
Publisher : Springer Science & Business Media
Page : 461 pages
File Size : 53,6 Mb
Release : 2007-09-08
Category : Science
ISBN : 9781402063138

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Lentil by Shyam S. Yadav,David McNeil,Philip C. Stevenson Pdf

The lentil was one of the first foods ever to have been cultivated. This book presents the most comprehensive and up-to-date review of research on lentil production, biotic and abiotic stress management, quality seed production, storage techniques and lentil growing around the world. This book will be of great value to legume breeders, scientists, nutritionists, academic researchers, graduate students, farmers, traders and consumers in the developed and the developing world.

The Oh She Glows Cookbook

Angela Liddon
The Oh She Glows Cookbook Book PDF

Author : Angela Liddon
Publisher : Unknown
Page : 0 pages
File Size : 40,8 Mb
Release : 2015
Category : Cooking
ISBN : 0718181506

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The Oh She Glows Cookbook by Angela Liddon Pdf

Packed with more than 100 recipes such as go-to breakfasts, protein-packed snacks, hearty mains and decadent desserts, this title features recipes ranging from the Crowd-Pleasing Tex Mex Casserole and Empowered Noodle Bowl to sweet treats like the Chilled Chocolate Espresso Torte with Hazelnut Crust and Glo Bakery Glo Bars.

Lentil Underground

Liz Carlisle
Lentil Underground Book PDF

Author : Liz Carlisle
Publisher : Avery
Page : 322 pages
File Size : 46,5 Mb
Release : 2016-02-23
Category : Business & Economics
ISBN : 9781592409563

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Lentil Underground by Liz Carlisle Pdf

"With a new foreword by Frederick L. Kirschenmann..."

Teff Love

Kittee Berns
Teff Love Book PDF

Author : Kittee Berns
Publisher : Book Publishing Company
Page : 192 pages
File Size : 45,5 Mb
Release : 2015-01-15
Category : Cooking
ISBN : 9781570678875

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Teff Love by Kittee Berns Pdf

Why wait for a trip to your favorite Ethiopian restaurant? Import the delicious flavors of Ethiopia right to your own kitchen! Kittee Berns has demystified this cuisine so you can savor authentic Ethiopian food without ever leaving home. Discover how to source and use the tantalizing seasonings and savory ingredients that are the foundation of these unique dishes. Kittee introduces the holy trinity of Ethiopian cooking: a berbere spice blend, injera (the fermented sourdough staple), and ye qimem zeyet, a veganized clarified butter. Armed with these basics, you'll be ready to dazzle your family and friends with many of the popular dishes found on veggie combo platters in restaurants all over North America. From saucy wots, spicy stews, and succulent stir-fries to traditional injera-based dishes and fusion foods that blend these unique seasonings into a range of family favorites, fans of this cuisine will be thrilled. Recipes are almost entirely gluten- and soy-free, or can be made so with easy adaptions. You'll also find tips on tools and equipment to time-saving techniques and menu suggestions. Just pull up a mesob (a traditional woven stand or basket), perch your platter on top, and get ready to party Ethiopian style!

Wean in 15

Joe Wicks
Wean in 15 Book PDF

Author : Joe Wicks
Publisher : Pan Macmillan
Page : 360 pages
File Size : 41,7 Mb
Release : 2020-05-14
Category : Cooking
ISBN : 9781529016345

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Wean in 15 by Joe Wicks Pdf

Wean your baby with help from record-breaking cookbook author and proud dad Joe Wicks, the nation's favourite PE teacher. · All the reliable information you need to wean your baby from first foods to enjoying family mealtimes. · Packed with simple and trustworthy ideas Joe has drawn from his experience of weaning his daughter, Indie, combined with expert guidance from leading registered nutritionist, Charlotte Stirling-Reed. · Features one hundred delicious, healthy and balanced recipes, from finger foods and purées to adapting your own favourite meals. Joe Wicks is responsible for getting the nation moving with his incredible record-breaking family-friendly workouts. Now he's turned his attention to making weaning – a daunting prospect for all parents – a happy and enjoyable time for the whole family. Whether you’re a first-time parent or not, Wean in 15 guides you towards getting the best for your little one, from figuring out when to start weaning and how much food your child needs, to adapting your own meals for your child. Joe knows how difficult it can be to manage your time, so he also shows you how to prep like a boss with shopping lists and freezable items. With one hundred tasty recipes split into age stages, expert help with nutrients, allergies, supplements and fussy eaters, as well as knowing how to understand your child’s signals, this is the only weaning guide you will ever need to lay the foundation for a lifetime of healthy, happy eating.

Kale & Caramel

Lily Diamond
Kale Caramel Book PDF

Author : Lily Diamond
Publisher : Simon and Schuster
Page : 272 pages
File Size : 46,7 Mb
Release : 2017-05-02
Category : Cooking
ISBN : 9781501123412

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Kale & Caramel by Lily Diamond Pdf

Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Lentils

Jasim Ahmed,Muhammad Siddiq,Mark A. Uebersax
Lentils Book PDF

Author : Jasim Ahmed,Muhammad Siddiq,Mark A. Uebersax
Publisher : John Wiley & Sons
Page : 452 pages
File Size : 51,6 Mb
Release : 2023-06-26
Category : Technology & Engineering
ISBN : 9781119866916

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Lentils by Jasim Ahmed,Muhammad Siddiq,Mark A. Uebersax Pdf

LENTILS Understand the future of plant protein with this comprehensive overview Lentils are one of the oldest and most widely cultivated crop species in the world and a leading global source of protein, carbohydrates, and dietary fiber, as well as numerous micro-nutrients. In recent years, they have emerged as a leading candidate to form the basis of non-meat protein substitutes, a skyrocketing industry with immense climate and public health implications. There has never been a more urgent need to understand the cultivation and use of these flexible, resource-rich crops. Lentils provides a comprehensive overview of every stage in the lentil production chain, from cultivation to processing to sale to consumption. It focuses particularly on pre- and post-harvest processing, alerting readers to the possibilities of lentils in a newly health and environmentally conscious global food marketplace. The result is a thorough, highly accessible, and navigable introduction to a vital subject. The reader can also find: Detailed coverage of lentils including global production/trade, breeding practices, value-addition, nutrition, consumption trends, and quality assessment Innovative three-part structure to facilitate reader navigation Dedicated chapters on lentil-based meat analogs, engineering properties, and innovative processing technologies The book can be used as a useful reference for academics and researchers who are working in the fields of food science, food technology, food process engineering, and applied nutrition, as well as for food industry professionals and government regulators with an interest in food production, food security, and the global food market dynamics.

The Colorful Family Table

Ilene Godofsky Moreno
The Colorful Family Table Book PDF

Author : Ilene Godofsky Moreno
Publisher : BenBella Books
Page : 375 pages
File Size : 43,9 Mb
Release : 2019-12-03
Category : Cooking
ISBN : 9781948836722

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The Colorful Family Table by Ilene Godofsky Moreno Pdf

Delight your family's palate with a rainbow of delicious, plant-based dishes! Have an array of mouths to feed? Stubborn preteen, picky toddler, or a spouse skeptical of anything labeled "vegan"? The Colorful Family Table is here to help. Certified health coach, plant-based food blogger and author of The Colorful Kitchen Ilene Godofsky returns with more than 90 all-new plant-based recipes perfect for your family's table. Created from simple, familiar ingredients, Ilene's recipes are reader-tested to please even the most finicky family members. Inside, discover healthy, seasonal recipes, including: • Watermelon & Tofu Feta Salad • Zucchini Corn Fritters with Basil Aioli • Bacon, Kale & Apple Sammie • Pumpkin-Stuffed Pumpkin Mac 'n' Cheese • Everything Bagel Pancakes & Spring Veggies with Hollandaise Sauce • Blueberry Quinoa Cornbread Muffins • Tempeh Tacos with Peach Salsa • Cheesy Broccoli Dumpling Stew With easy-to-follow instructions (even for the kitchen novice!) and prep times designed for busy families, making meals as nutritious and delicious as they are eye-catching has never been easier. Make your family table a colorful family table, and spend more time enjoying the people who matter the most.

Herbivoracious

Michael Natkin
Herbivoracious Book PDF

Author : Michael Natkin
Publisher : Quarto Publishing Group USA
Page : 379 pages
File Size : 45,6 Mb
Release : 2012-05-08
Category : Cooking
ISBN : 9781558327788

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Herbivoracious by Michael Natkin Pdf

Vegetarian recipes from a food blogger with “a talent for enticing and boldly flavored creations, in recipes that are colorful, thoughtful, and fresh” (Heidi Swanson, New York Times–bestselling author of Super Natural Cooking). In Herbivoracious: A Vegetarian Cookbook for People Who Love to Eat, food blogger Michael Natkin offers up 150 exciting recipes (most of which have not appeared on his blog) notable both for their big, bold, bright flavors and for their beautiful looks on the plate, the latter apparent in more than 80 four-color photos that grace the book. An indefatigable explorer of global cuisines, with particular interests in the Mediterranean and the Middle East and in East and Southeast Asia, Natkin has crafted, through years of experimenting in his kitchen and in loads of intensive give-and-take with his blog readers, dishes that truly are revelations in taste, texture, aroma, and presentation. You’ll find hearty main courses, ranging from a robust Caribbean Lentil-Stuffed Flatbread across the Atlantic to a comforting Sicilian Spaghetti with Pan-Roasted Cauliflower and around the Cape of Good Hope to a delectable Sichuan Dry-Fried Green Beans and Tofu. An abundance of soups, salads, sauces and condiments, sides, appetizers and small plates, desserts, and breakfasts round out the recipes. Natkin, a vegetarian himself, provides advice on how to craft vegetarian meals that amply deliver protein and other nutrients, and the imaginative menus he presents deliver balanced and complementary flavors, in surprising and utterly pleasing ways. The many dozens of vegan and gluten-free recipes are clearly noted, too, and an introductory chapter lays out the simple steps readers can take to outfit a globally inspired pantry of seasonings and sauces that make meatless food come alive.