Let S Make Some Paleo Dessert Recipes Every Day Of The Week

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Let's Make Some Paleo Dessert Recipes Every Day of the Week

Carla Hale
Let s Make Some Paleo Dessert Recipes Every Day of the Week Book PDF

Author : Carla Hale
Publisher : Independently Published
Page : 82 pages
File Size : 54,9 Mb
Release : 2019-01-27
Category : Cooking
ISBN : 1795245360

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Let's Make Some Paleo Dessert Recipes Every Day of the Week by Carla Hale Pdf

When you are on a diet, you usually deprive yourself form desserts. Now this cookbook takes the opposite approach! We are suggesting some yummy desserts you can eat while on the Paleo diet. This way, you are not tempted to cheat and overeat because you can satisfy the sugar cravings with healthy options. The Paleo diet, in a nutshell, means that you will concentrate on eating some whole foods. You will avoid any processed foods, so you will tend to opt for foods like what our ancestors used to eat, that's why some people also call the Paleo diet the Caveman diet. We will give you in the introduction chapter a detailed list of the foods you should eat and the ones you should avoid while on the diet. The Paleo dessert recipes will respect all the Paleo guidelines but will be so tasty, you will barely notice you are on a diet. Because the Paleo diet excludes dairy products and grains, you can imagine that baking goods have to be rethought. It is our duty to do so and we are very proud to present you this recipe book we know you will enjoy and keep you healthy and slim.

Everyday Paleo Family Cookbook

Sarah Fragoso
Everyday Paleo Family Cookbook Book PDF

Author : Sarah Fragoso
Publisher : Victory Belt Publishing
Page : 331 pages
File Size : 51,8 Mb
Release : 2012-09-04
Category : Cooking
ISBN : 9781628601794

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Everyday Paleo Family Cookbook by Sarah Fragoso Pdf

Everyday Paleo Family Cookbook offers guidance on how to bring your family together with the magic of real food. As modern life grows more hectic with each passing day, a part of living the Paleo lifestyle is slowing down and enjoying the time we have with family and friends. This cookbook is intended to remind us of how precious these moments are, and that some of the fondest memories can be made while sitting at the dinner table with the ones we love. Savoring these moments, along with delicious and healthful food, is what life is all about. In addition to more than eighty delicious, easy-to-prepare recipes that are free of grains, dairy, sugar, and legumes, Everyday Paleo Family Cookbook offers: • Time-saving tips and tricks to get you through your busy weeks • Suggestions of which recipes to pair together to made a complete meal • Ideas for how to successfully bring the family together at mealtime • Simple shopping and prepping tips to help you save time and money • Resources for where to shop to find specific ingredients

Paleo Approach Cookbook

Sarah Ballantyne
Paleo Approach Cookbook Book PDF

Author : Sarah Ballantyne
Publisher : Victory Belt Publishing
Page : 949 pages
File Size : 48,8 Mb
Release : 2014-08-26
Category : Health & Fitness
ISBN : 9781628600704

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Paleo Approach Cookbook by Sarah Ballantyne Pdf

An estimated 50 million Americans suffer from some form of autoimmune disease. If you're among them, you may know all too well how little modern medicine can do to alleviate your condition. But that's no reason to give up hope. In this companion cookbook to the groundbreaking book The Paleo Approach, Sarah D. Ballantyne, PhD, shows you just how easy and delicious regaining your health can be. The Paleo Approach Cookbook walks you through which foods you should eat to calm your immune system, reduce inflammation, and help your body heal itself. There's no need to worry that "going Paleo" will break the bank or require too much time in the kitchen preparing special foods. In The Paleo Approach Cookbook, Dr. Ballantyne provides expert tips on how to make the switch easily and economically. She explains how to stay within your food budget, how to make the best use of your time in the kitchen, and where to shop for what you need. Complete food lists, shopping guides, and meal plans take the guesswork out of eating to maximize healing. Don’t know how to cook? Dr. Ballantyne walks you through essential kitchen techniques, from chopping vegetables to using a pressure cooker safely. Armed with more than 200 delicious recipes, from breakfast staples to decadent desserts, you can reverse your disease and love every bite!

Against All Grain

Danielle Walker
Against All Grain Book PDF

Author : Danielle Walker
Publisher : Simon and Schuster
Page : 381 pages
File Size : 44,8 Mb
Release : 2013-07-30
Category : Cooking
ISBN : 9781936608362

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Against All Grain by Danielle Walker Pdf

Offers recipes for a paleo diet, including Spanish frittata with chorizo, Korean beef noodle bowls, and lemon vanilla bean macaroons.

Paleo Desserts

Jane Barthelemy
Paleo Desserts Book PDF

Author : Jane Barthelemy
Publisher : Da Capo Lifelong Books
Page : 274 pages
File Size : 48,5 Mb
Release : 2012-11-13
Category : Cooking
ISBN : 9780738216447

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Paleo Desserts by Jane Barthelemy Pdf

Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

Paleo Sweets and Treats

Heather Connell
Paleo Sweets and Treats Book PDF

Author : Heather Connell
Publisher : Fair Winds Press (MA)
Page : 179 pages
File Size : 41,6 Mb
Release : 2013-09
Category : Cooking
ISBN : 9781592335565

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Paleo Sweets and Treats by Heather Connell Pdf

DIVWritten by Heather Connell, author of the popular blog Multiply Delicious, Paleo Sweets and Treats shows you how to bake delicious treats using fresh, seasonal produce, natural sweeteners, and nutritionally dense, grain-free flours./div

THE JOYful TABLE

Susan Joy
THE JOYful TABLE Book PDF

Author : Susan Joy
Publisher : Unknown
Page : 326 pages
File Size : 46,9 Mb
Release : 2019-10-23
Category : Cooking
ISBN : 0648714020

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THE JOYful TABLE by Susan Joy Pdf

The JOYful Table has over 150 family friendly gluten and grain-free Paleo recipes. The author, Susan Joy created the recipes with her family in mind, as she didn't want to cook two different meals while healing her body from Fatty Liver disease. They aren't fussy and time consuming, just full of hearty flavours. This book is much more than a recipe book it is a recipe for good health.

Danielle Walker's Against All Grain Celebrations

Danielle Walker
Danielle Walker s Against All Grain Celebrations Book PDF

Author : Danielle Walker
Publisher : Ten Speed Press
Page : 354 pages
File Size : 54,9 Mb
Release : 2016-09-27
Category : Cooking
ISBN : 9781607749424

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Danielle Walker's Against All Grain Celebrations by Danielle Walker Pdf

NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

Paleo Recipes: 45 Delicious Dump Cake, Jar Recipes & More

Ginger Wood
Paleo Recipes 45 Delicious Dump Cake Jar Recipes More Book PDF

Author : Ginger Wood
Publisher : Speedy Publishing LLC
Page : 413 pages
File Size : 49,9 Mb
Release : 2014-02-19
Category : Cooking
ISBN : 9781631876004

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Paleo Recipes: 45 Delicious Dump Cake, Jar Recipes & More by Ginger Wood Pdf

Imagine the following scene. You come home from work and your kids are already waiting for you screaming for some scrumptious and tantalizing treats. You think what can I do to satisfy them. You then somehow succeed to transform some healthy ingredients that you just bought in the supermarket into a nice healthy and wholesome meal because that is what a supermom does. You are pretty proud of your supermom skills because you manage to cook a nutritious meal with vegetables and healthy ingredients that your kids actually like. What's next you ask? Glad you anticipated this question because what happens next is the following scene. Your kids are all excited and chatty and next thing you know you hear them screaming: "What's for dessert mom?" What do you do know? Modern society is asking us moms to morph into supermoms and to handle our stressful existence at the same time without complaining and without getting upset. In addition to the complexities of the modern world we have to raise our children while making sure that everything runs properly at home and nobody gets sick. Paleo dessert recipes are the guilt free solution to all the sick making varieties from the store and best of all the recipes are deliciously scrumptious, quick & easy to make so that even the busiest person can do this. Here is an excerpt of the recipes that are waiting for you inside: * Paleo Marzipan & Berry Muffins With Coconut Whipped Cream * Macadamia, White Chocolate & Raspberry Muffins * The Ultimate Paleo Cocoholic's Muffins * 3 Minute Paleo Mug Cake * Flourless Paleo Choc Muffins With Peanut Butter Cream Frosting * Lemon Coconut Macadamia Muffins * Scrumptious No Bake Paleo Cakes * Paleo Avocado Coconut Chocolate Mousse * Raw Dark Chocolate & Coconut Mousse With Coconut Milk Whipped Cream With Berries à La Paleo * Scrumptious Cake Batter Paleo Smoothie * Gooey Paleo Ferrero Mousse ... and lots more

Paleo Takeout

Russ Crandall
Paleo Takeout Book PDF

Author : Russ Crandall
Publisher : Victory Belt Publishing
Page : 559 pages
File Size : 40,5 Mb
Release : 2015-06-23
Category : Cooking
ISBN : 9781628600896

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Paleo Takeout by Russ Crandall Pdf

Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun

The Paleo Cupboard Cookbook

Amy Densmore
The Paleo Cupboard Cookbook Book PDF

Author : Amy Densmore
Publisher : Victory Belt Publishing
Page : 641 pages
File Size : 48,7 Mb
Release : 2015-11-17
Category : Cooking
ISBN : 9781628600988

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The Paleo Cupboard Cookbook by Amy Densmore Pdf

Popular food blogger Amy Densmore takes a practical yet creative approach to cooking with whole, unprocessed ingredients, emphasizing how to adjust seasonings and other ingredients to make a dish your own. Whether you like things a little spicier, a little sweeter, or perhaps a little more savory, she’ll teach you how to adjust the flavors of your dishes to suit your tastes. Eating real, whole foods is the best way to nourish your body, and now Amy shows you how to turn those healthy ingredients into meals that tantalize your taste buds. In The Paleo Cupboard Cookbook, acclaimed food blogger Amy Densmore presents a personalized approach to Paleo cooking, allowing you to tailor each dish to your unique tastes. She combines healthy real foods with a focus on flavor, for delicious dishes made just the way you want them—all without grains, gluten, or dairy. Inside you’ll find: • A guide to understanding flavors and how to combine spices and herbs—if you’ve always wanted to be one of those cooks who knows how to fix a dish that’s too acidic and understands which seasonings go best together, Amy’s got you covered! • Kitchen tips that will save you time and effort in the kitchen, including make-ahead and freezing suggestions • “Try This!” tips that offer suggestions for tweaking flavors and experimenting with recipe variations • Meal plans and shopping lists that make it easy to prepare healthy Paleo meals every day • An easy-to-browse index of recipes that are kid favorites, egg-free, nut-free, and ready in less than 40 minutes • More than 140 recipes for delicious, classic home cooking with no grains, gluten, or dairy, including: • Sweet Potato Hash with Spicy Hollandaise • Tomato Basil Soup with Crispy Shallots • Tex-Mex-Style Pork Chops • Chipotle Shrimp Tacos • Pasta Bolognese • Honey Chipotle Meatballs • Summer Vegetable Casserole • Cider Baked Apples • Blackberry Peach Upside-Down Cake

Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More! - 2 In 1 Box Set

Juliana Baldec
Paleo Diet Indulgence Paleo Sweets Treats Quick Paleo Snack Recipes Paleo vegan Dessert Recipes Made With No Grain Scrumptious Dairy Free Chocolate Paleo Diet Recipes More 2 In 1 Box Set Book PDF

Author : Juliana Baldec
Publisher : Speedy Publishing LLC
Page : 269 pages
File Size : 53,8 Mb
Release : 2014-06-11
Category : Cooking
ISBN : 9781634280884

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Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More! - 2 In 1 Box Set by Juliana Baldec Pdf

Red Hot New "Paleo Diet Indulgence: Paleo Sweets & Treats: Quick Paleo Snack Recipes & Paleo vegan Dessert Recipes Made With No Grain - Scrumptious Dairy Free Chocolate Paleo Diet Recipes & More!" Release! Spend a little time with this amazing compilation of 3 books that includes a collection of Juliana Baldec's & Ginger Wood's healthy and scrumptious paleo indulgences dessert recipes. This Paleo diet recipe book 2 In 1 Box Set Compilation includes 2 books: Book 1: Paleo Desserts: 33 Scrumptious Valentines Day Recipes With Grain Free Baking: Paleo Holiday Recipes: Paleo Gluten Free & Grain Free Muffin Recipes Book 2: Book 3: Smoothies Are Like You You will love discovering some new paleo dessert recipes that you might add to your Paleo lifestyle or Paleo Diet. Consider these healthy & scrumptious No Grain & Wheat Free, Dairy Free & Gluten Free Recipes & Dairy Free Chocolate & Dessert Paleo Diet Recipes to spice up any boring diet habits and to finally get the results you want. If you love eating primal you will love this compilation to complete your Paleo recipe collection. Forget the old concept because there is no need to waist your time in the kitchen with old school recipes that take too long to make. There is every reason to make paleo recipes the new and 5 minute quick way so that you will gain more time out of your day and your life! Learn the new way of adding paleo recipes to your Paleo Diet and/or Paleo lifestyle today if you want to achieve your dream weight and a balanced lifestyle that you have always dreamed of. Empower yourself via healthy and pound dropping recipes and live a healthier, leaner and cleaner lifestyle. This compilation will give you some amazing insights into the wonderful paleo world & how you can connect your Paleo diet goals with the Paleo lifestyle in order to achieve your dream figure and a happier and healthier you without being hungry all the time...

My Paleo Patisserie

Jenni Hulet
My Paleo Patisserie Book PDF

Author : Jenni Hulet
Publisher : Victory Belt Publishing
Page : 427 pages
File Size : 47,9 Mb
Release : 2015-04-07
Category : Cooking
ISBN : 9781628600865

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My Paleo Patisserie by Jenni Hulet Pdf

My Paleo Patisserie gathers all the rich heritage, exquisite elegance, and rustic beauty of traditional patisserie baking and seamlessly melds it with the gluten-free and Paleo-inspired diet. Drawing on over two decades of experience in traditional and modern patisserie baking, Jenni Hulet brings the spirit of patisserie baking alive in this lavishly photographed collection of recipes. Each section of My Paleo Patisserie introduces and adapts the fundamental elements and techniques of traditional patisserie baking for the grain-free baker. With dozens of beloved culinary standards and hundreds of potential recipe combinations, My Paleo Patisserie is an indispensable resource of creative grain-free confectionery.

Best Paleo Desserts: 33 Scrumptious Valentines Day Recipes with Grain Free Baking and Healthy Dessert Recipes

Ginger Wood
Best Paleo Desserts 33 Scrumptious Valentines Day Recipes with Grain Free Baking and Healthy Dessert Recipes Book PDF

Author : Ginger Wood
Publisher : Createspace Independent Pub
Page : 224 pages
File Size : 40,9 Mb
Release : 2014-08-11
Category : Cooking
ISBN : 1499176805

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Best Paleo Desserts: 33 Scrumptious Valentines Day Recipes with Grain Free Baking and Healthy Dessert Recipes by Ginger Wood Pdf

The Paleo diet is one of the most unquestionably interesting diet concepts that have racked up the points in the last few decades. Everyone from celebrities to the general public are adopting it left, right, and center, as the secret of their healthy glow. Health diets & fad diets generally tell you to skimp on desserts, or just altogether forego the bite of a heavenly cream doughnut, but you would be happy to learn that the Paleo diet is one such diet that does not dissuade you from eating those comfort goodies. It in fact, encourages your sweet tooth, but with some adaptive changes that allow for organic, gluten free and grain free ingredients to make up decadent treats that leave your mouth watering for more. There are several reasons you may have decided to go for Paleo as a lifestyle change, but the need for a scrumptious dessert or homebaked good, especially during Holidays like St Valentine's Day is more real than ever because it is the day of love and love should be celebrated on a day like this with something sweet and extra special after a romantic and enjoyable dinner. So, what is this Paleo dessert cookbook with 33 scrumptious & healthy Valentines Day recipes all about? More importantly, how does it help you get what you want on this special day of love because you know that you want to become healthier, but you do not really want to sacrificing your love for sweets on a day like this, right! Inside this book you will get exactly what you are looking for and that is the following: 1. This Paleo dessert cookbook is especially dedicated for people who love to celebrate St. Valentine's day and who love to enjoy eating scrumptious desserts without having to feel guilty about it and without having to sacrife their love for some sweet treats and desserts. 2. The healthy desserts & gluten paleo baking book will tell you why Paleo is the craze now and why you should be enjoying the Paleo lifestyle, too! 3. This grain free Paleo vegan sweets book for the Holidays will also tell you ways in which the Paleo diet will change your lifestyle for the better and turn guilt into guilt free pleasures 4. This Paleo cupcake and frosting recipes book will also tell you what ingredients to have in your kitchen as a staple for paleo dessert pleasures during the Holidays This Valentines Day recipes book will give you 33 scrumptious Paleo desserts (Paleo Gluten Free & Grain Free Muffin Recipes, Paleo Cupcake And Frosting Recipes, Paleo Vegan Sweets & Paleo Smoothies) that you probably desire right now 5. Inside the Paleo Holiday recipes book you will learn how to make these easy Paleo desserts in a quick & no fail fashion and even if you are a busy mom or a busy person who works a lot. You can do this because you will find some easy and quick fix 3 Minute Paleo Holiday recipes, too! 6. Based on the knowledge of this paleo dessert book you will be empowered and enabled to discover and explore more and more Paleo dessert applications by yourself and this is where the fun begins 7. You will absolutely learn how to turn guilt into guilt free pleasures by pure will power and indulge your partner and loved one with these scrumptious & healthy Holiday treats 8. Ultimately, you will be living some pleasurable Paleo dessert moments free from guilt 9. You'll be empowered to live the paleo lifestyle beyond the Holidays that include sweet treats on a regular basis! Inside you'll find: * Paleo Marzipan & Berry Muffins With Coconut Whipped Cream * Flourless Paleo Chocolate Muffins With Coconut Whipped Cream * Sweat Paleo Caramel Apple Muffins * Paleo Mug Cakes With Hot Fudge Sauce (Easy Done In 3 Minutes) * Paleo Pineapple, Ginger & Passionfruit Cupcakes For Lovers * Paleo Pink Champagne Cupcakes * Gooey Paleo Ferrero Mousse * Decadent Dairy Free Coco Choco Whipped Cream * White Chocolate Macadamia Nut Paleo Smoothie and more Paleo Holiday pleasures...

Digest This

Bethany Ugarte
Digest This Book PDF

Author : Bethany Ugarte
Publisher : Rodale Books
Page : 258 pages
File Size : 49,7 Mb
Release : 2020-10-13
Category : Health & Fitness
ISBN : 9780593136461

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Digest This by Bethany Ugarte Pdf

The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.