Life Reconnected How Women Can Make Simple And Powerful Change

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Life Reconnected – How Women Can Make Simple and Powerful Change

Penny C McClean
Life Reconnected How Women Can Make Simple and Powerful Change Book PDF

Author : Penny C McClean
Publisher : Troubador Publishing Ltd
Page : 112 pages
File Size : 54,6 Mb
Release : 2013-06-01
Category : Self-Help
ISBN : 9781780885100

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Life Reconnected – How Women Can Make Simple and Powerful Change by Penny C McClean Pdf

“I have written this book for women who feel their life is out of whack in some way. You may feel bored, directionless, hurt or angry or are struggling to make meaningful and lasting change. It explains why women find it hard to keep motivated and offers a way to make simple and powerful change by making the most of our differences.” Illustrated by one woman's personal journey, the psychological backdrop to how we create meaning in our lives is explained. Using Penny’s NLP and coaching experience, the book offers a creative process that every woman can use, whether they are young and just setting out into the world of career paths, relationships and finding their purpose in life, or whether they are mid-life and reflecting both on what has been and what is yet to unfold. In a world of digital communication, a shout-out for positive role models and how we can support each other to become leaders in our own lives, as well as positively influence those around us, is made. It offers another way to find inspiration and ultimately our own intuitive wisdom that is inside each and every one of us. It teaches us that by incorporating a sense of balance, love, connection and purpose in our lives, we will have lives we love to live. Deeply moving, bluntly honest and elegantly written, Life Reconnected – How Women Can Make Simple and Powerful Change: A Hero’s Journey will take you on a profound personal journey so you can find, voice and take your heart-centered purpose to the world.

Beyond Order

Jordan B. Peterson
Beyond Order Book PDF

Author : Jordan B. Peterson
Publisher : Random House Canada
Page : 448 pages
File Size : 40,5 Mb
Release : 2021-03-02
Category : Psychology
ISBN : 9780735278349

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Beyond Order by Jordan B. Peterson Pdf

The highly anticipated sequel to the global bestseller 12 Rules for Life. In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in his long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality--order and chaos--and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful, and meaningful life.

You Have 4 Minutes to Change Your Life

Rebekah Borucki
You Have 4 Minutes to Change Your Life Book PDF

Author : Rebekah Borucki
Publisher : Hay House, Inc
Page : 249 pages
File Size : 52,6 Mb
Release : 2017-02-28
Category : Body, Mind & Spirit
ISBN : 9781401949723

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You Have 4 Minutes to Change Your Life by Rebekah Borucki Pdf

"I don't have time to meditate!" Rebekah "Bex" Borucki has heard this a lot. A certified yoga and meditation teacher, she's taught hundreds of thousands of people how to create simple yet powerful meditation practices. In fact, as she'll show you in this book, in as little as 4 minutes, you can change your life. After years of suffering from anxiety and depression, both as a child and as an adult, Bex took control of her mental and physical health by establishing a rigorous fitness and yoga routine that quickly evolved into her own regular, homegrown 4-minute daily meditation practice. Bex's 4-minute meditations combine mantras, affirmations, breathing and bodywork techniques, and they're designed so that even the busiest people can fit them into their lives. In this book, Bex guides you through 27 different meditation practices, and shares personal stories that demonstrate how meditation has helped her overcome various challenges. She also answers commonly asked questions like "Do my eyes have to stay closed?" and"What do I do if my body starts to hurt?"; provides technical information about props, postures, and mantras; and offers tools to cope with complex issues such as grief, body acceptance, and relationships. By spending just 4 minutes a day with this practice, you will find deep, meaningful, and lasting healing.

Natural Choices for Women's Health

Dr. Laurie Steelsmith
Natural Choices for Women s Health Book PDF

Author : Dr. Laurie Steelsmith
Publisher : Harmony
Page : 418 pages
File Size : 55,7 Mb
Release : 2005-05-24
Category : Health & Fitness
ISBN : 9781400047963

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Natural Choices for Women's Health by Dr. Laurie Steelsmith Pdf

Are you unhappy relying on antibiotics for every illness, painkillers for menstrual cramps, and caffeine just to feel “normal”? Are you fed up with an endless cycle of colds, flus, headaches, digestive problems, and fatigue? Do you want to experience freedom from menopausal hormone fluctuations and hot flashes? Natural Choices for Women’s Health explores these issues and many more, offering a groundbreaking resource for women who want to approach health naturally. In this completely accessible guide, Dr. Laurie Steelsmith shows for the first time how women can create a lifetime of optimal well-being by blending the extraordinary benefits of natural medicine from both the Western tradition and ancient Chinese teachings. Outlining a Naturally Healthy Lifestyle that enhances the body’s own health-sustaining abilities, Steelsmith identifies ten crucial components of a woman’s health—the immune system, kidneys, liver, digestive system, heart, hormones, bones, breasts, pelvis, and mental health—and provides dozens of tips to help maintain peak condition. In this resource you will discover: • How to balance your hormones with natural medicine • A list of “Best Breast Foods” and other tips to enhance your breast health • Ancient methods for increasing your libido with Chinese herbal medicine • How exercise can promote the balance of yin and yang in your body • Secrets of the Chinese Five Element system and how your personality type influences every aspect of your health Innovative, authoritative, and truly comprehensive, Natural Choices for Women’s Health is sure to become the standard reference for women who want to attain wellness naturally.

Women Like Us

Linda Rendleman, MS
Women Like Us Book PDF

Author : Linda Rendleman, MS
Publisher : First Edition Design Pub.
Page : 116 pages
File Size : 40,9 Mb
Release : 2017-09-01
Category : Business & Economics
ISBN : 9781506904917

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Women Like Us by Linda Rendleman, MS Pdf

Your basic abilities matter and by recognizing and utilizing them, you can be a part in positive change for the world. This third book in the Women Like Us Series focuses on the stories of well-known and little-known women who are coming together in their own way with their own voices to speak up for the vulnerable, link arms with compassion and connection and share how the reader, in her own way, can be a part of the change. Narrated by Linda Rendleman, MS, CEO and Cofounder of the Women Like Us Foundation, she introduces you to women who have a heart for making a difference for humanity. You'll read personal stories and strategies from women such as Dianne Hudson, past producer of the Oprah Winfrey Show; Catt Sadler of E! News; Ida Odinga, former first lady of Kenya; Nancy Noël, International Artist and more. Through these women's stories and remarks, coupled with Linda Rendleman's own personal story of empowerment and experiences combined with women's charitable and corporate leadership, the reader will understand that she, too, in whatever capacity she chooses, can be a part of changing the world. Keywords: Women, Change, Humanity, Empowerment, Charity, Inspiration, Stories, Strategies, Leadership, Education

Men Are from Mars, Women Are from Venus

John Gray
Men Are from Mars Women Are from Venus Book PDF

Author : John Gray
Publisher : Harper
Page : 296 pages
File Size : 52,7 Mb
Release : 1993-04-23
Category : Family & Relationships
ISBN : 006016848X

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Men Are from Mars, Women Are from Venus by John Gray Pdf

Popular marriage counselor and seminar leader John Gray provides a unique, practical and proven way for men and women to communicate and relate better by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to earth and amnesia set in: they forgot they were from different planets. Using this metaphor to illustrate the commonly occurring conflicts between men and women, Gray explains how these differences can come between the sexes and prohibit mutually fulfilling loving relationships. Based on years of successful counseling of couples, he gives advice on how to counteract these differences in communication styles, emotional needs and modes of behavior to promote a greater understanding between individual partners. Gray shows how men and women react differently in conversation and how their relationships are affected by male intimacy cycles ("get close", "back off"), and female self-esteem fluctuations ("I'm okay", "I'm not okay"). He encourages readers to accept the other gender's particular way of expressing love, and helps men and women learn how to fulfill each other's emotional needs. With practical suggestions on how to reduce conflict, crucial information on how to interpret a partner's behavior and methods for preventing emotional "trash from the past" from invading new relationships, Men Are from Mars, Women Are from Venus is a valuable tool for couples who want to develop deeper and more satisfying relationships with their partners.

Reconnecting State and Kinship

Tatjana Thelen,Erdmute Alber
Reconnecting State and Kinship Book PDF

Author : Tatjana Thelen,Erdmute Alber
Publisher : University of Pennsylvania Press
Page : 256 pages
File Size : 50,8 Mb
Release : 2018
Category : Social Science
ISBN : 9780812249514

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Reconnecting State and Kinship by Tatjana Thelen,Erdmute Alber Pdf

Reconnecting State and Kinship seeks to overcome the traditional dichotomy between state and kinship, asking whether concepts associated with one sphere surface in the other, tracking the evolution of these concepts through time and space, and exploring how this binary is reinforced within the social sciences.

The Five Love Languages

Gary Chapman
The Five Love Languages Book PDF

Author : Gary Chapman
Publisher : Moody Publishers
Page : 209 pages
File Size : 44,8 Mb
Release : 2009-12-17
Category : Family & Relationships
ISBN : 9781575678856

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The Five Love Languages by Gary Chapman Pdf

Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

Wisdom's Daughters

Cathy Pagano
Wisdom s Daughters Book PDF

Author : Cathy Pagano
Publisher : Balboa Press
Page : 331 pages
File Size : 46,6 Mb
Release : 2013
Category : Religion
ISBN : 9781452565828

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Wisdom's Daughters by Cathy Pagano Pdf

Wisdom is Women’s Gift to the World. In the many cultural stories that speak about the changing of the ages, it is always Feminine Spirit which brings about the transition to new life, for Feminine Spirit knows the rhythms of life, death, and rebirth and is the “opener of the way.” In times of cultural transformation, it is also our right-brain, feminine consciousness that is our best guide, for it opens us to the creative imagination, the realm of possibility. The return of the Goddess awakens the transformative energy that births the changing of the ages. In the western story of worldwide spiritual transformation, there is a powerful image of Cosmic Woman, an image of the archetypal Feminine Spirit who transforms and gives birth to this new age. And her archetypal image gives us instructions for opening to and incarnating wisdom. This image of the awakening Feminine Spirit is an image of the Conscious Woman: a woman, clothed with the sun, standing on the moon, crowned with stars, who is in labor, giving birth to a savior. In earlier times and different traditions, this archetypal image was understood as Lady Wisdom. Today I feel this Goddess image of conscious woman can be incarnated by women everywhere. This woman clothed with the sun is Lady Wisdom, who calls all women to become her daughters. “I love Cathy’s insights into fairy tales, mythology, dreams, astrological energies, and archetypes. She makes sense of how our lives are impacted by these complex yet very beautiful elements, making them accessible and keeping them profound. Her wisdom can only enhance anyone lucky enough to have crossed her path.” —Alix Toland, Artist & Creator of Color-Scope: An Astrological Mandala

Burnout

Emily Nagoski,Amelia Nagoski
Burnout Book PDF

Author : Emily Nagoski,Amelia Nagoski
Publisher : Unknown
Page : 305 pages
File Size : 54,7 Mb
Release : 2019
Category : Health & Fitness
ISBN : 9781984817068

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Burnout by Emily Nagoski,Amelia Nagoski Pdf

The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info

Women Leading Education Across the Continents

Rachel McNae,Elizabeth C. Reilly
Women Leading Education Across the Continents Book PDF

Author : Rachel McNae,Elizabeth C. Reilly
Publisher : Rowman & Littlefield
Page : 231 pages
File Size : 49,6 Mb
Release : 2018-09-12
Category : Education
ISBN : 9781475840728

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Women Leading Education Across the Continents by Rachel McNae,Elizabeth C. Reilly Pdf

Women Leading Education Across the Continents: Harnessing the Joy in Leadership is the fifth collection of research from scholars around the globe who seek to understand the successes, challenges and progress of girls and women leading in education. Using a variety of approaches to their inquiries, the scholars and practitioners in this book discover and document the work of women leaders throughout the world, seeking to understand in more nuanced ways how to chart a path for a more just society for all. This volume explores the status of women in educational leadership internationally, the factors that affect their leadership, their personal experiences and stories, and their work within the broader context of human rights. The journey of discovery in these pages invites titiro whakamua—looking toward a world for the good of all people.

Changing Patterns of European Family Life

Katja Boh,Maren Bak,Cristine Clason,Maja Pankratova,Jens Qvortrup,Giovanni B. Sgritta,Kari Waerness
Changing Patterns of European Family Life Book PDF

Author : Katja Boh,Maren Bak,Cristine Clason,Maja Pankratova,Jens Qvortrup,Giovanni B. Sgritta,Kari Waerness
Publisher : Taylor & Francis
Page : 280 pages
File Size : 53,7 Mb
Release : 2023-08-09
Category : Social Science
ISBN : 9781000920178

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Changing Patterns of European Family Life by Katja Boh,Maren Bak,Cristine Clason,Maja Pankratova,Jens Qvortrup,Giovanni B. Sgritta,Kari Waerness Pdf

Originally published in 1989, this cross-national study investigates the role and pattern of family life in fourteen countries in contemporary Europe. Providing a wealth of information on European families, it is a key source for anyone wishing to understand the changes in the family at that time. The contributors argue that, far from withering away, the family remained a very important social unit which continued to have considerable influence on other social institutions such as the state and the labour market. The central theme is the interrelation between changes in production and working life on one hand, and changes in family life and reproduction on the other. The contributors focus on the pressures and contradictions produced by the division of functions between family and work, and on problems which have arisen as a consequence of the sometimes incompatible and even conflicting demands of the two institutions. They show that the evolution of the nuclear family model in Europe had led to a great diversity of family patterns, and conclude that the family in modern European societies still had a contribution to make which no other institution could provide.

Keep Getting Up

Ann L. Standford Ph.D.
Keep Getting Up Book PDF

Author : Ann L. Standford Ph.D.
Publisher : Xlibris Corporation
Page : 530 pages
File Size : 42,9 Mb
Release : 2008-09-04
Category : Biography & Autobiography
ISBN : 9781465323293

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Keep Getting Up by Ann L. Standford Ph.D. Pdf

Keep Getting Up is the first book of its kind to be written by a black woman career public servant. Its about her 40-year journey finding her identity and meaning for her life as a youngster and as an adult, and then finding her place on the world stage as an ambitious and talented professional. In her sheltered environment her parents, her school teachers, and the community in which she grew up in Kansas failed to prepare her for the truth of the Black Experience in America. When she stepped out onto the world stage at age 17 ready to make her mark on the world, she crashed into the wall of racial discrimination that shattered her belief system and rocked her self-confidence. A few years later in seeking employment, she discovered institutional racism that circumscribed what she could do, when and how she could do it. These new realities were almost life-threatening. A setback for sure, but for only a period long enough for her to educate herself about what life in America was all about for Blacks, and the time it took to develop carefully crafted strategies to overthrow all racial barriers placed in her path. She triumphed over all obstacles to her success along her journey and rose to the top ranks in public service. This book is a must read, particularly for those who are concerned about social justice for all in America.

Globalization and Social Change

Diane Perrons
Globalization and Social Change Book PDF

Author : Diane Perrons
Publisher : Psychology Press
Page : 377 pages
File Size : 41,5 Mb
Release : 2004
Category : Globalization
ISBN : 9780415266963

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Globalization and Social Change by Diane Perrons Pdf

Taking a refreshing new perspective on globalization and widening social and spatial inequalities, this significant text is illustrated through a series of case studies linking people in rich and poor countries.

Embrace Your Life

Elizabeth Woodson
Embrace Your Life Book PDF

Author : Elizabeth Woodson
Publisher : B&H Publishing Group
Page : 153 pages
File Size : 52,5 Mb
Release : 2022-03-22
Category : Religion
ISBN : 9781087747118

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Embrace Your Life by Elizabeth Woodson Pdf

All of us live with some sort of longing in our hearts—a gap between the life we want and the life we actually have. As we try to navigate this sense of longing and the circumstances we desperately wish would change, we try to hang on to the belief that God will fulfill our desires, while waiting to see the answers to our prayers realized. For some, those prayers are answered. Yet for others, the longing persists, making us weary at best and debilitated at worst. Living this way leaves us asking the same questions: “How do I find God’s joy in this life when it isn’t the life I hoped for?” or “How do I deal with the gap between the life I want and the life I’ve been given?” In this powerful book, Bible teacher and fellow traveler down the well-worn road of unmet longings Elizabeth Woodson equips you for joyful living in that gap. As you walk with Elizabeth through some key biblical passages in the book of Joshua and beyond, you’ll learn to: Realize joy is possible Avoid emotional escapism and naïve blindness to reality Have your eyes opened to what “biblical contentment” really means Enjoy God’s unfailing presence Understand your divine calling Through biblical wisdom, personal stories, and practical advice, Elizabeth shares life-changing truth that has the heart-healing power you’ve been searching for, and helps you walk through your current life situations from a new perspective—one that embraces actual, real, deep joy in the midst of the inevitable longings of life.