Life Reset 5 Practical Steps To Resetting Your Life And Getting On The Right Track

Author : Life Coaching,Self Help,Mikael Avatar
Publisher : Independently Published
Page : 30 pages
File Size : 53,9 Mb
Release : 2019-03-04
Category : Religion
ISBN : 1797978586

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Life Reset: 5 Practical Steps: To Resetting Your Life and Getting on the Right Track by Life Coaching,Self Help,Mikael Avatar Pdf

FREE BONUS: Free material in the book Life Reset: 5 practical steps to resetting your life and getting on the right track. There are links to Self Help videos and texts to deepen you on the subject. Absolutely free material. Starting over can be a huge challenge and, for most people, it simply isn't possible to just start over, to scrub the slate clean and begin again. For others it is. Me, I've done it a few times. The first time I start over was after I got expelled from university. Why? Because they didn't want me, or people like me. You see, I was born dead and they couldn't revive me for 45 minutes. Because of that, I was diagnosed with cerebral palsy and because of that, it was as if I wasn't allowed to get an education. That meant there was no way I could get a job and that made me angry. I had no choice but to start over. The second time I did it was when my career in sports ended. My life had been sports, 24/7. I had world records, achieved levels that many others can only dream of. My life revolved around training and competing; there was no time for anything else. The third time I hit that reset button was after I moved away to Thailand. My body was bathed in pain almost constantly from my own country and Thailand made me well again, the heat eased the pain and cramps that wracked me. Upping and moving away was essential for me to live a pain-free life but it takes real guts to do it. What I want is to tell you about the five steps you need to take to reset your own life. It won't happen overnight, and it will take courage, determination, guts and hard work, but I hope that I can inspire you to take that step; the first step that will result in you changing your life and starting over. Are you ready to reset your life? Then we'll start straight away with step one. Steps To Take Find Your Vision Make Your Life Plan Be Accountable Stick To Your Goals Don't Do This Take steps in life and buy this kindle book this promotion for just $ 2.99 Get FREE Bonus Included by downloading the book and accessing Mikael Avatar video library with over 100 movies completely free

Author : Gwen Robbins,Debbie Powers,Sharon Burgess
Publisher : McGraw-Hill Companies
Page : 570 pages
File Size : 47,6 Mb
Release : 2004
Category : Health
ISBN : 0072843918

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A Wellness Way of Life by Gwen Robbins,Debbie Powers,Sharon Burgess Pdf

Author : Sarah Fragoso,Brooke Kalanick, ND, MS
Publisher : St. Martin's Press
Page : 336 pages
File Size : 41,6 Mb
Release : 2019-06-25
Category : Health & Fitness
ISBN : 9781250189851

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Hangry by Sarah Fragoso,Brooke Kalanick, ND, MS Pdf

HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity. Not sure if you’re HANGRY? • Are you too tired to be happy? • Do you feel like your metabolism is MIA? • Is your plate overflowing with expectations, work, and stress? Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body. Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.

Author : Adam Hart
Publisher : Agio Publishing House
Page : 205 pages
File Size : 47,5 Mb
Release : 2010-10
Category : Cooking
ISBN : 9781897435458

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E3 for Life by Adam Hart Pdf

e3 for LIFE explains the 3 elements for attaining abundant health and happiness with ease - FOOD, THOUGHTS & HABITS. Adam Hart begins his story by revealing how he was once very unhealthy. Despite being pre-diabetic, overweight and suffering from mental illness in the form of depression and anxiety attacks, Adam was able to regain control over his own health once he discovered the power of food. It was this discovery that allowed Adam to begin living his life from a place of abundant health and happiness. Along the way to regaining control over his own health, Adam stumbled upon a success formula that has the key feature of requiring no restrictions to your diet or lifestyle in any way, with proven results. Yes, Adam had to make very big sacrifices to discover what is shared with you in e3 for LIFE, but you do not have to make any sacrifices to achieve all your desired health goals - e3 for LIFE shows you how to do this with ease. e3 for LIFE introduces you to a success system within each of the 3 elements for abundant health and happiness. It all begins with the FOOD you eat, followed by the THOUGHTS you have, and concludes with your HABITS that produce your results. The minute you pick up e3 for LIFE, you will discover tips, secrets, tools and resources that will ensure your ability to experience the result you desire, within a matter of days! Includes over 60 Scrumptious Recipes to get you started right away! About the Author: ADAM HART is a nutrition expert, whole foods chef, professional speaker, coach and author. He has been a nutritional researcher for over 10 years, studying the ideal foods for attaining abundant health and happiness. Along the way Adam discovered the essential secrets to eating for maximum nutrition without making drastic changes to one's diet or lifestyle. In 2003 Adam founded Power of Food, a very popular nutrition and lifestyle company based on educating both public and private sector agencies and individuals on the benefits of eating a plant-based diet. Adam has become a renowned speaker and sought-after presenter throughout North America. He currently lives in Squamish, British Columbia, Canada. "It took me over 10 years of struggling and battling to lose over 40 pounds, reverse my pre-diabetic state and eliminate my daily depression, and it was not easy. But I am here to tell you that you do not have to struggle anymore to start living your life with abundant HEALTH & HAPPINESS. e3 for LIFE will make it easy for you to overcome your biggest life challenges, quickly and easily." Your Friend In Health, Adam Hart www.PowerofFood.com TESTIMONIALS "I feel fantastic! e3 for LIFE provided the 3 key systems that made it simple for me to experience what it truly feels like to be healthy and happy. Thank you so much for sharing your story, Adam. I will be sharing e3 for LIFE with all my friends and family." - Jack Godin "e3 for LIFE supplied me with the initial kick start I so badly needed and guided me every step of the way. This book is essential for anyone wanting to get more out of life." - Janice Murkowski "I have to admit that I was amazed at how quickly I began to experience my results. I always thought it would take weeks, but within days e3 for LIFE had me more energized and confident. This book is truly amazing." - Lisa Fairmont "e3 for LIFE has been the best thing for me and my family. We are now able to experience daily success towards our health that I never dreamed possible. Not only is it simple to read, but you feel as if you are guided every step of the way." - Jenny Holstad "WOW, this is impressive. You have really over delivered. I can't wait for your second book." - Peter Crescent

Author : Sarah Britton
Publisher : Appetite by Random House
Page : 256 pages
File Size : 50,6 Mb
Release : 2015-03-31
Category : Cooking
ISBN : 9780449016459

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My New Roots by Sarah Britton Pdf

Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.

Author : Sarah J. Robinson
Publisher : WaterBrook
Page : 257 pages
File Size : 44,5 Mb
Release : 2021-05-11
Category : Religion
ISBN : 9780593193532

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I Love Jesus, But I Want to Die by Sarah J. Robinson Pdf

A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Author : Jordan B. Peterson
Publisher : Random House Canada
Page : 448 pages
File Size : 43,8 Mb
Release : 2021-03-02
Category : Psychology
ISBN : 9780735278349

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Beyond Order by Jordan B. Peterson Pdf

The highly anticipated sequel to the global bestseller 12 Rules for Life. In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in his long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality--order and chaos--and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful, and meaningful life.

Author : Catherine Allen,Nancy Bearg,Rita Foley,Jaye Smith
Publisher : Beaufort Books
Page : 282 pages
File Size : 54,5 Mb
Release : 2011-04-02
Category : Self-Help
ISBN : 9780825305658

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Reboot Your Life by Catherine Allen,Nancy Bearg,Rita Foley,Jaye Smith Pdf

More Americans are choosing to take time off from work to relax or re-examine their priorities, so they can return to work energized. Some companies offer formal sabbatical programs, but how can the average person take time off to evaluate their direction, explore their passions, and make time for the things that are really important? Whether you're disillusioned with your career, yearning to follow a dream, or taking time out after a layoff, now is the time to step back and reboot. This book will show you how you can give yourself the best gift ever-—the gift of time. People who take sabbaticals report feeling happier, and they return to their jobs refreshed, reinvigorated, and ready to tackle new challenges. Reboot Your Life draws upon the experiences of the four authors and their interview subjects: 200 people who have taken sabbaticals and 150 organizations offering sabbatical programs. The book includes real-life stories and exercises to help the reader figure out how to plan for and take a sabbatical, or how to use unexpected time off.

Author : Dr. Caroline Leaf
Publisher : Baker Books
Page : 320 pages
File Size : 50,9 Mb
Release : 2021-03-02
Category : Religion
ISBN : 9781493424016

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Cleaning Up Your Mental Mess by Dr. Caroline Leaf Pdf

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Author : Ashok Banker
Publisher : Grand Central Pub
Page : 387 pages
File Size : 51,7 Mb
Release : 2003
Category : Fiction
ISBN : 0446530921

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Prince of Ayodhya by Ashok Banker Pdf

An epic fantasy based on the ancient Hindu classic finds young Rama, heir to the throne of Ayodhya, called upon by the legendary mage Vishwamitra when two powerful demons raise an army to defeat the human world. 20,000 first printing.

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 45,6 Mb
Release : 2015-09-08
Category : Medical
ISBN : 9780143127741

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The Body Keeps the Score by Bessel A. Van der Kolk Pdf

Originally published by Viking Penguin, 2014.

Author : Rolf Potts
Publisher : Ballantine Books
Page : 242 pages
File Size : 44,9 Mb
Release : 2002-12-24
Category : Travel
ISBN : 9780812992182

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Vagabonding by Rolf Potts Pdf

INTERNATIONAL BESTSELLER • With a new foreword by Tim Ferriss • “Vagabonding easily remains in my top-10 list of life-changing books. Why? Because one incredible trip, especially a long-term trip, can change your life forever. And Vagabonding teaches you how to travel (and think), not just for one trip, but for the rest of your life.”—Tim Ferriss, from the foreword There’s nothing like vagabonding: taking time off from your normal life—from six weeks to four months to two years—to discover and experience the world on your own terms. In this one-of-a-kind handbook, veteran travel writer Rolf Potts explains how anyone armed with an independent spirit can achieve the dream of extended overseas travel. Now completely revised and updated, Vagabonding is an accessible and inspiring guide to • financing your travel time • determining your destination • adjusting to life on the road • working and volunteering overseas • handling travel adversity • re-assimilating back into ordinary life Updated for our ever-changing world, Vagabonding is an indispensable guide for the modern traveler.

Author : Gwen Robbins,Debbie Powers,Sharon Burgess
Publisher : Unknown
Page : 420 pages
File Size : 42,6 Mb
Release : 2008
Category : Health & Fitness
ISBN : 007352364X

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A Fit Way of Life by Gwen Robbins,Debbie Powers,Sharon Burgess Pdf

Author : Bill Gates
Publisher : Knopf Canada
Page : 240 pages
File Size : 47,6 Mb
Release : 2021-02-16
Category : Science
ISBN : 9780735280458

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How to Avoid a Climate Disaster by Bill Gates Pdf

NEW YORK TIMES BESTSELLER NATIONAL BESTSELLER In this urgent, singularly authoritative book, Bill Gates sets out a wide-ranging, practical--and accessible--plan for how the world can get to zero greenhouse gas emissions in time to avoid an irreversible climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help and guidance of experts in the fields of physics, chemistry, biology, engineering, political science and finance, he has focused on exactly what must be done in order to stop the planet's slide toward certain environmental disaster. In this book, he not only gathers together all the information we need to fully grasp how important it is that we work toward net-zero emissions of greenhouse gases but also details exactly what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. He describes the areas in which technology is already helping to reduce emissions; where and how the current technology can be made to function more effectively; where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete plan for achieving the goal of zero emissions--suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but by following the guidelines he sets out here, it is a goal firmly within our reach.

Author : Gwen Robbins,Debbie Powers,Sharon Burgess
Publisher : Unknown
Page : 500 pages
File Size : 50,7 Mb
Release : 2008
Category : Health & Fitness
ISBN : 0073523658

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A Fit and Well Way of Life by Gwen Robbins,Debbie Powers,Sharon Burgess Pdf