Life Unlocked

Author : Srinivasan S. Pillay, M.D.
Publisher : Rodale Books
Page : 305 pages
File Size : 48,7 Mb
Release : 2011-08-30
Category : Self-Help
ISBN : 9781609611460

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Life Unlocked by Srinivasan S. Pillay, M.D. Pdf

Winner of a Books for a Better Life Award Many people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. Life Unlocked - by Srinivasan S. Pillay, MD - draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through life. Informed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears: 1. What you don't know can hurt you 2. Dread is not something you feel; it is something you attend to 3. If it's hard to change, it is not unchangeable 4. We all know that we fear failure, but fear of success is equally relevant 5. Attachments are not just crucial to survival; they affect your physiology 6. Fear-based prejudice may register entirely outside of awareness 7. Trauma can impact the developing brain In Life Unlocked, Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.

Author : Srinivasan S. Pillay, M.D.
Publisher : Rodale Books
Page : 305 pages
File Size : 48,6 Mb
Release : 2011-08-30
Category : Self-Help
ISBN : 9781609611460

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Life Unlocked by Srinivasan S. Pillay, M.D. Pdf

Winner of a Books for a Better Life Award Many people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. Life Unlocked - by Srinivasan S. Pillay, MD - draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through life. Informed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears: 1. What you don't know can hurt you 2. Dread is not something you feel; it is something you attend to 3. If it's hard to change, it is not unchangeable 4. We all know that we fear failure, but fear of success is equally relevant 5. Attachments are not just crucial to survival; they affect your physiology 6. Fear-based prejudice may register entirely outside of awareness 7. Trauma can impact the developing brain In Life Unlocked, Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.

Author : Susan Geary,Anne Bulstrode Bbm
Publisher : Career/Lifeskills Resources Incorporated
Page : 112 pages
File Size : 45,8 Mb
Release : 2021-10-27
Category : Psychology
ISBN : 1894422597

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Your Personality Unlocked: Living Life to Its Fullest by Susan Geary,Anne Bulstrode Bbm Pdf

What does it mean to unlock your personality? It is all about understanding who you are. Why do you do things a certain way? Why do some things come so naturally for some, yet for others they can be a struggle? Why do we get along well with some people, but not others? It all comes down to our personalities. Identifying personalities in four different ways, or dimensions, dates back to ancient times with a lot of stops along the way. Knowing who you are, who you REALLY are, and having a clear understanding of others and how they tick is something we can all benefit from. When you read through the chapters in this book, you will get a much better understanding of who you are and the differences between you and other people. Once you get where they're coming from, and what is going on in their minds, you will find that you are seeing them in a different way; a way that will help you build and strengthen the way you interact with the people in your life.

Author : Visu Paul
Publisher : BFC Publications
Page : 113 pages
File Size : 53,7 Mb
Release : 2021-01-13
Category : Self-Help
ISBN : 9788194809456

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The Power to UNLOCK YOUR LIFE Post Covid-19 version by Visu Paul Pdf

Author : Gillian Polack,Katrin Kania
Publisher : Amberley Publishing Limited
Page : 608 pages
File Size : 51,7 Mb
Release : 2015-06-15
Category : History
ISBN : 9781445645896

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The Middle Ages Unlocked by Gillian Polack,Katrin Kania Pdf

A unique guide to all aspects of life in the Middle Ages.

Author : Mary Anne Dorward
Publisher : Lulu.com
Page : 373 pages
File Size : 48,8 Mb
Release : 2018-02-02
Category : Self-Help
ISBN : 9780996369145

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Survive to Thrive 11 Keys to Unlock Your Thriving Life by Mary Anne Dorward Pdf

In Survive To Thrive 11 Keys To Unlock Your Thriving Life, motivational speaker, author and international traveller Mary Anne Dorward continues her path of extraordinary discovery and amazing growth. Her latest book is filled with motivating, inspiring, compelling and hilarious new stories from her life journey. Dorward shows us that anything is possible when we shift our thoughts and beliefs. If you want to discover how to thrive, this is the book for you.International Praise for Survive To Thrive:"If you don't believe in the spiritual side of life, you will after reading Survive To Thrive." ~John Kremer, International Best-Selling Author, US"With Survive To Thrive you get two wonderful gifts in one: a rollicking true life adventure story, and practical wisdom about how to live your best life. If you're looking for engrossing entertainment and profound wisdom, this is the book for you.~Eric O'del, Minister, Theater Producer, US"Mary Anne Dorward's life story is movie material. Survive to Thrive is a wonderful read - a roller coaster ride - full of inspiration, humour and motivation."~Ellin Anderson Purdom, Entrepreneur, US"Survive To Thrive is a powerful book which will help you unlock the secrets to a truly thriving life."~Patrick Snow, International Best-Selling Author, US"Survive To Thrive is a treatise on the endurance of the human spirit." ~Mary Garripoli, Playwright, US"Survive To Thrive proves that all the experiences we have in life can become our most important teachers." ~Billie Taylor, Council Leader, Mexico "If you want to create a better life for yourself, read Survive To Thrive!" ~Paula Boucher, Health and Wellness Coach, Australia"Survive To Thrive, is a story filled with courage and resilience. You will be inspired by this author's tenacity!"~Urs Winzenried, Entrepreneur, Spain"I highly recommend Survive To Thrive to anyone wanting to improve their life." ~Paul Goode, Cancer Survivor, Ireland"Survive to Thrive is the perfect inspirational book. Reading it is life changing." ~Waiswa Festo, Pastor, Uganda"If there is one inspiring book you ever read in your life, make it Survive To Thrive!"~Amos Mutale, Author, Motivational Speaker, Zimbabwe

Author : Andrew Bushard
Publisher : Free Press Media Press Inc.
Page : 30 pages
File Size : 49,7 Mb
Release : 2024-05-27
Category : Psychology
ISBN : 8210379456XXX

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Let's Use Free Speech and Autism to Unlock Life's Mysteries by Andrew Bushard Pdf

Does Autism have you down in the pits? Don't settle for a disappointing or mediocre existence. Not only can we live well in spite of Autism, but we can discover the greatest treasures in life because of Autism. This work takes a high functioning Autistic perspective and concisely walks you through the major keys to unlocking the life mysteries of sex, weight loss, politics, family life, wealth, spirituality, romantic love, and planting, seeking to ultimately empower you, Autistic or not. 30 pages.

Author : Denise Reid
Publisher : Xlibris Corporation
Page : 481 pages
File Size : 49,5 Mb
Release : 2021-09-20
Category : Biography & Autobiography
ISBN : 9781543497403

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Unlocked by Denise Reid Pdf

Convinced of God’s plan for every person’s life, my journey to unlock and empower leaders began. Thousands of leaders waited on the other side of my obedience. I could never have dreamt what God would do when He unlocked my life and the lives of others. Do you want your life to unlock? Unlock to understand God’s supernatural provision, unlock to discover God’s heavenly abode. Unlock to see God’s miracles signs and wonders In the unlocking of God’s plan for my life, I became a tourist. No fixed abode, no place to call home, living out of bags, travelling all the time, no income to depend upon, only God’s provision. What does it mean? Just do it! This became my story to just do it! Whatever God said, do it! For every branch of the tourism venture, there was a battle. Every step required a victory. Journeys on the world’s worst roads, travelling on the world’s worst train, closely knit with beggars, thieves, and prostitutes, but firmly in the hand of God and His protection. Baptisms in green slime, deliverance for thousands, secret conferences. Being a nomad requires action, effort, a plan, a purpose, a vision; moving from one venture to another, from one adventure to another, from nation to nation to see God move. Empowering and strengthening leaders throughout the third world, training, releasing, mentoring leaders became my life. This is my story unlocked.

Author : Oriah Mirza
Publisher : Red Eagle Universal Inc
Page : 130 pages
File Size : 44,9 Mb
Release : 2019-12-03
Category : Body, Mind & Spirit
ISBN : 9781711278162

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The 9 Keys: Messages From the Spirit Guides to Unlock Your Life and Awaken Your Soul by Oriah Mirza Pdf

Who are the Spirit Guides? Throughout history, in all cultures and traditions, Spirit Guides have been described as the keepers of Universal wisdom. Now, these teachings are in your hands. Riz Mirza, considered one of the greatest trance channels of our time, has channeled each insightful and piercing message while in a trance state. They have been transcribed word for word here. From Charlie Chaplin speaking on humor to Helen Keller on deeper understanding to the eclectic artist Caravaggio exploring creativity, each third eye-opening chapter by a different Guide offers unique perspectives full of wisdom. The 9 Keys will help you unlock and blast open the doors to your inner peace, ignite your consciousness and heal your relationships with yourself and the world. Open the doors to your most authentic, aligned and fully activated Self.In the 9 keys, the Guides who spoke through Riz:Chief Red Eagle, Queen Guinevere & King Arthur, Michelangelo Merisi da Caravaggio, Charlie Chaplin, Phineas Parkhurst Quimby, Princess Diana , Nikola Tesla, Helen Keller and Martha Washington.

Author : Thomas Jacob
Publisher : Thomas Jacob
Page : 58 pages
File Size : 45,7 Mb
Release : 2024-03-19
Category : Religion
ISBN : 8210379456XXX

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The Happiness Workbook: Unlock Your Inner Joy and Build a Fulfilling Life by Thomas Jacob Pdf

Feeling stuck in a rut? Longing for more joy and purpose in your daily life? The Happiness Workbook is your interactive guide to unlocking your inner happiness and building a life filled with meaning. This engaging workbook goes beyond simply telling you to "be happy." It equips you with practical tools and evidence-based strategies to cultivate lasting happiness from the inside out. Here's what you'll discover: The Science of Happiness: Delve into the science behind happiness and understand the factors that contribute to your well-being. Developing a Positive Mindset: Learn to cultivate a positive outlook, reframe negative thoughts, and focus on gratitude. Building Strong Relationships: Explore how nurturing strong social connections strengthens your happiness and provides a support network. Finding Your Purpose: Discover exercises to identify your values, passions, and goals, and create a life that feels meaningful. Taming Stress and Anxiety: Develop effective techniques to manage stress, anxiety, and negative emotions. Practicing Self-Care: Learn the importance of self-care and discover strategies for prioritizing your physical and mental health. The Happiness Workbook is more than just a book; it's an interactive journey towards greater happiness. You'll find: Informative Chapters: Explore key concepts related to happiness in a clear and engaging way. Self-Assessments: Gain valuable insights into your current state of happiness and areas for personal growth. Interactive Exercises: Put theory into practice with a variety of fun and engaging activities designed to boost your happiness. Journaling Prompts: Reflect on your progress, deepen self-awareness, and solidify positive changes. Action Plans: Develop personalized goals and strategies to create lasting happiness in your life. Unlock your full potential for happiness. The Happiness Workbook is your key to a more joyful, fulfilling, and meaningful life. Start your journey today!

Author : Jim Kwik
Publisher : Hay House, Inc
Page : 346 pages
File Size : 54,7 Mb
Release : 2020-04-07
Category : Business & Economics
ISBN : 9781401958237

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Limitless by Jim Kwik Pdf

Unlock the full potential of your brain, learn faster, and achieve your goals with this instant New York Times and #1 Wall Street Journal bestseller from Jim Kwik, the world’s #1 brain coach. This ultimate brain training book is packed with practical techniques to help you level-up your mental performance and transform your life. “There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future. Just like you want a healthy body, you want a flexible, strong, energized, and fit brain. That’s what Jim does for a living—he is the personal trainer for the mind.” — Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, author of 12 New York Times best-selling books For over 25 years, Jim Kwik has worked closely with successful men and women who are at the top in their fields as actors, athletes, CEOs, and business leaders from all walks of life to unlock their true potential. In Limitless, he reveals the science-based practices and field-tested tips to accelerate self-learning, communication, memory, focus, recall, and speed reading, to create amazing results. Limitless is the ultimate transformation book and gives people the ability to accomplish more--more productivity, more transformation, more personal success and business achievement--by changing their Mindset, Motivation, and Methods. These “3 M’s” live in the pages of Limitless along with practical techniques that unlock the superpowers of your brain and change your habits. Learn how to: FLIP YOUR MINDSET Identify and challenge the assumptions, habits, and procrastinations that limit you and expand the boundaries of what you believe is possible. IGNITE YOUR MOTIVATION By uncovering your passions, purposes, and sources of energy, you can stay focused and clear on your goals. Uncovering what motivates you is the key that opens up limitless mental capacity. This is where Passion + Purpose + Energy meet to move you closer to your goals, while staying focused and clear. MASTER THE METHOD Accelerate learning, improve memory, and enhance brain performance Jim Kwik applies the latest neuroscience for accelerated learning, and will help you finish a book 3x faster through speed reading (and remember every part of it), learn a new language in record time, and master new skills with ease. “What you’ll get within these pages is a series of tools that will help you cast off your perceived restrictions. You’re going to learn how to unlimit your brain. You’re going to learn how to unlimit your drive. You’re going to learn how to unlimit your memory, your focus, and your habits. If I am your mentor in your hero’s journey, then this book is your map to master your mind, motivation, and methods to learn how to learn. And once you’ve done that, you will be limitless.” –Jim Kwik Packed with tips and techniques to improve memory, focus, recall, and speed reading, this brain training book is the perfect gift for anyone looking to transform their life."

Author : Nitasha Liggins
Publisher : Page Publishing Inc
Page : 36 pages
File Size : 47,6 Mb
Release : 2021-05-11
Category : Self-Help
ISBN : 9781662430633

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Unlock the Secrets to Organizing Your Mind and Your Life by Nitasha Liggins Pdf

Organization is much more than an orderly, tidy, or neat living space or workspace. The form of organization referred to in this book seeks to subjectively and objectively evaluate our thoughts, perspectives, and actions taken in life, in relation to obtaining an organized mind and life. There are several key elements to an organized and balanced life. This book illuminates some areas where we struggle, such as prioritization, time management, and procrastination and stagnation. Although the struggle is oftentimes real, provided herein are steps to combat the stigma associated with these areas and begin taking back order and control of our lives. If you are tired of the clock controlling your life and disorganization wreaking havoc on your goals, this book is for you. It is your life, and you have the innate power to control the way you live it.

Author : ANJU LATA SINGH
Publisher : Shashwat Publication
Page : 84 pages
File Size : 50,6 Mb
Release : 2022-06-17
Category : Self-Help
ISBN : 9789393557315

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UNLOCK THE HIDDEN POWERS OF THE SUBCONSCIOUS AND HEAL YOUR LIFE by ANJU LATA SINGH Pdf

This book may steer the behavior and decision of people in the right direction for their well being. * This book is a guidance for all the individuals who are trapped in the vicious cycle of negative emotions and old beliefs like anxiety ,anger,frustration, depression,fear. *This book is a hope for all who want to heal and have strong desire,,determination,and will power to take the responsibility of their own well being. * it's message is --Its never too late to take an action. * The book focuses on the mechanism of subconscious and how to work with it to get the desired outcome. * NLP has a powerful tools and techniques that empowers them to eliminate all the negative blocks from their life and experience growth and abundance. * this book exhibits that there must be a balance between materlistic and spiritual world to live abundantly *Health and happiness is everyone's birth right

Author : Brian Tracy
Publisher : Wiley + ORM
Page : 334 pages
File Size : 40,8 Mb
Release : 2011-03-29
Category : Self-Help
ISBN : 9781118045695

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Change Your Thinking, Change Your Life by Brian Tracy Pdf

A self-help guide offering tools for readers to transform patterns of thinking, discover potential and achieve personal and professional success. Brian Tracy offers a proven plan for transforming your life by changing the way you think about yourself and your potential. What you think has a profound effect on what you do and how you do it. But your thoughts aren’t set in stone. Just like you can learn to ride a bike or play chess, you can also learn to control your thinking and control your life. Based on Tracy’s thirty years of experience as a successful businessman and speaker, Change Your Thinking, Change Your Life presents twelve powerful principles that will help anyone get on the road to a better, more fulfilling professional and personal life. Each chapter offers inspirational stories, along with exercises that help you train yourself to think and act like the successful person you truly are. The principles in this book have helped millions of people take control of their thinking and make positive changes in their lives. And they can help you too. If you want to achieve wealth, happiness, and professional and personal fulfillment, all you have to do is Change Your Thinking, Change Your Life. “Brian Tracy is the preeminent authority on showing you how to dramatically improve your life. Let him be your guide.” —Robert G. Allen, #1 New York Times–bestselling author “This book gives you a step-by-step system to transform your thinking about yourself and your potential, enabling you to achieve greater success in every area of your life.” —Lee Iacocca, Chairman, Lee Iacocca & Associates

Author : Steve Kamb
Publisher : Rodale Books
Page : 281 pages
File Size : 55,8 Mb
Release : 2016-01-12
Category : Self-Help
ISBN : 9781623365417

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Level Up Your Life by Steve Kamb Pdf

In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?