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Little Book of Contemplative Photography by Howard Zehr Pdf
Restorative justice pioneer Howard Zehr is also an accomplished photographer. He begins his latest book with a confession—"I have written this book in part to encourage myself to slow down, to heighten my imagination, to renew myself while I gain a new view of the creation and the creator." With this book, Zehr makes a gift to anyone who would like to couple photography with seeing and thinking more deeply. In each chapter he offers a Purpose, a Problem, and an Activity with a camera in order to "practice mindfulness." You'll not need a fancy camera, but if you have one it won't hurt. Zehr's chapter-by-chapter exercises are aimed at heightening visual awareness and imagination—all while doing good and working for justice. A title in The Little Books of Justice and Peacebuilding Series.
The Practice of Contemplative Photography by Andy Karr,Michael Wood Pdf
This book teaches photographers how to connect fully with the visual richness present in their ordinary, daily experiences. According To The authors, photography is not purely a mechanical process. You need to know how to look, As well as where to point the camera, and when to press the button. Then as you develop your ability to see, your appreciation and inspiration from the world around you become enhanced. Filled with practical exercises and techniques inspired by mindfulness meditation, this book teaches photographers how to "see what's in front of them". It offers a system of training and exercises that draw upon Buddhist concepts, As well as on insights of great photographic masters such as Alfred Stieglitz, Edward Weston, and Henri Cartier-Bresson. There is a series of visual exercises and assignments for working with texture, light, and colour, As well as for developing mindfulness, As a way of bringing the principles of contemplative photography into ordinary experience.
• Your cell phone camera can be a window to wonder – and God • Includes practical guidance, reflection questions, activities, and examples • Can be used by youth or adult groups or for individual spiritual practice There’s more to life than selfies! With the advent of digital photography and the widespread use of camera-equipped smart phones, we have all become photographers. Can the same technology that makes the upload of selfies and endless posting to Instagram and Facebook also function as a tool for quiet contemplation, connection, and deeper meaning? Indeed yes: the practice of contemplative photography invites people of faith to set aside distractions of contemporary life to view the world through the eyes of the divine and uncover the extraordinary in the ordinary. Reflection questions, suggested activities, invitations to journal and create a volume of discovery, and original photographs taken by the author are accompanied by inspirational quotes and passages from scripture. Providing practical guidance for photography as a means of meditation and reflection and a form of prayer, readers will be encouraged to be seekers, open and present, ready to be refreshed, renewed, and delighted.
Millions of photos are taken every day across the world. Some are just snapshots. Others are more carefully crafted and have the capacity to deepen our vision and sharpen our sense of what life is truly about. Spirituality in Photography explores how photography can offer unique perspectives on the self, the world, and what we live by. Readers are invited to take photos more slowly, reframe their gaze, allow themselves to be fully present, and let their photos tell a story--this includes a section on how photography can offer new perspectives on the Bible. The book also explores how photography can help readers meditate on mystery and tune into their own 'rule of life.' Spirituality in Photography offers a range of ideas for readers to try out with their camera or smartphone and invites them on a journey of discovery, as they allow their photography and their spirituality to inspire each other.
Eyes of the Heart by Christine Valters Paintner Pdf
Adapting the monastic practice of "lectio divina" (sacred reading) into a form of "visio divina" (sacred seeing), spiritual director and Benedictine oblate Paintner invites readers to a new way of viewing the world through the lens of a camera.
The understanding of the nature of reality is the insight upon which the Buddha was able to achieve his own enlightenment. This vision of the sublime is the source of all that is enigmatic and paradoxical about Buddhism. In Verses from the Center, Stephen Batchelor explores the history of this concept and provides readers with translations of the most important poems ever written on the subject, the poems of 2nd century philosopher Nagarjuna.
Kim Manley Ort's online photography workshop, Adventures in Seeing, is now available in book form. The 45 photographic "calls to adventure" will teach you to pause and focus before connecting or clicking the shutter. You'll discover that ordinary reality is quite extraordinary.
In almost all photography it’s the quality of light that makes or breaks the shot. For professional photographers, chasing the light, waiting for it, sometimes helping it, and finally capturing it is a constant preoccupation — and for some an obsession. Drawing on four decades of doing just this, Michael Freeman takes a simple but practical approach to reacting to, and capturing photography’s most important commodity. There are just three sections titled Waiting, Chasing, and Helping: Waiting explains the kinds of lighting that photographers can anticipate and plan for, while Chasing explores the transient, serendipitous light that photographers have to work quickly to exploit. Helping, the final and most technical section, focuses on the skills and techniques for enhancing, reducing, or otherwise controlling light, covering everything from in-the-field shooting choices to technical transformations to post-production.
Zen Camera is an unprecedented photography practice that guides you to the creativity at your fingertips, calling for nothing more than your vision and any camera, even the one embedded in your phone. David Ulrich draws on the principles of Zen practice as well as forty years of teaching photography to offer six profound lessons for developing your self-expression. Doing for photography what The Artist’s Way and Drawing on the Right Side of the Brain did for their respective crafts, Zen Camera encourages you to build a visual journaling practice called your Daily Record in which photography can become a path of self-discovery. Beautifully illustrated with 83 photographs, its insights into the nature of seeing, art, and personal growth allow you to create photographs that are beautiful, meaningful, and uniquely your own. You’ll ultimately learn to change the way you interact with technology—transforming it into a way to uncover your innate power of attention and mindfulness, to see creatively, and to live authentically.
This book is for intermediate and advanced Buddhist practitioners who wish to deepen their understanding by joining practice with study of traditional ideas. It introduces the reader to contemplations that investigate a series of views of reality as they evolved in the Buddhist tradition. These views are explained in plain English, with contemporary metaphors and examples to bring out their meaning for modern Buddhists. Quotations from both historical and living meditation masters and scholars are presented as examples of key principles. Topics include: • Egolessness • Appearances and reality • Methods of investigation • Enlightenment • Tenets of different schools through the centuries • The root of compassion • The origin of thoughts Guided exercises encourage the reader to trust in experiential understanding through deep contemplation of complex concepts. The book is structured as a guide for the reader’s journey. For more information on the author, Andy Karr, visit his blog at http://contemplatingreality.blogspot.com/. For more information about this book, please visit www.contemplatingreality.org.
Looking and Seeing by John McQuade,Miriam Hall Pdf
Looking and Seeing is an introduction to Nalanda Miksang. A combination of a philosophical treatise and a playful photography manual, this first volume of three starts the journey. Through studying looking and seeing, flash of perception, and synchronization, we explore structured assignments to free the eyes and mind through contemplative photography.
Sharon Browning,Donna Duffey,Fred Magondu,John A. Moore,Patricia A. Way
Author : Sharon Browning,Donna Duffey,Fred Magondu,John A. Moore,Patricia A. Way Publisher : Simon and Schuster Page : 93 pages File Size : 42,8 Mb Release : 2023-12-05 Category : Law ISBN : 9781680999136
Little Book of Listening by Sharon Browning,Donna Duffey,Fred Magondu,John A. Moore,Patricia A. Way Pdf
A practical guide to listening well in restorative justice programs and any relationship. The Little Book of Listening is an introduction to and practical guide for listening as an emergent strategy for creating a transformed world. It presents radical listening as an essential macro-skill, one that is essential in forming “right relationships” with ourselves and others that are the necessary prerequisite to all lasting forms of social change. This is a collaborative book, constructed from the contributions of twenty-six listeners from a wide variety of backgrounds who have shared their strategies, experiences, inspiration, and hopes for a transformed world through listening justly and equitably. One of the primary goals of the book is to offer practical tools for readers to develop the skills to listen to themselves and others more effectively, drawing attention to the barriers and filters that so often distract us from listening. Another goal is to inspire readers through the personal stories of how just listening has impacted the authors and invite readers to adopt these approaches themselves. Finally, we aim for this text to be a resource for practitioners in the fields of justicebuilding and peacebuilding. Conversations are how humans explore new ideas and reach new understandings: paradigms shift and the world is changed by our communication with each other. Whatever processes are used, it is imperative that facilitators and participants listen deeply, humbly, and attentively, without ego or agenda, to themselves and to one another.
The Little Book of Restorative Justice Program Design by Alisa Del Tufo,E. Quin Gonell Pdf
A concise and practical guide to bringing the day-to-day practice of restorative justice programs into closer alignment with restorative values. In the past twenty-five years there has been an explosion of programs, projects, and initiatives that use the terms “restorative justice” or “restorative practices.” This reflects multiple trends: the failures and inhumanity of justice system policies and practices; the unfairness and ineffectiveness of “zero tolerance” and other punitive measures adopted in our schools, and the positive impact of those who have promoted restorative practices for the past several decades around the world. This complex mix has generated an array of programs that utilize restorative ideas and practices in a wide variety of ways, such as court diversion, deeply spiritual circle work, and national and international truth and reconciliation projects. Some of these programs are designed to address incidences of harm that fall within large systems (family group conferencing, victim offender dialogue, circles, COSA, etc.) or in schools where they are often focused on addressing incidences of harm in an effort to change the over reliance on suspensions and expulsions as a way to modify student behaviors. There are other experiments in restorative justice that move this work into community settings, with a focus on healing and the creation of more empathic relationships. As the authors know from experience, there is often a gap between values and the reality of day to day practice. This Little Book strives to find ways to shrink that gap and to bring our practice and the structures and methods that employ them into closer alignment with restorative values. Simply put, this book asks, how can we better align restorative theory and practice in our work? In order to have truly restorative programs (programs that strive for consistency between their stated values and their real-life practices) the authors offer some ways to integrate restorative practices and values into the strategies used to design, implement, and assess them. They propose the use of another transformative practice, Participatory Action Research (PAR), as a powerful ally in the work of developing restorative practices and the programs that hold them.
The Little Book of Police Youth Dialogue by Micah E. Johnson,Jeffrey Weisberg Pdf
Discover the police-youth dialogue (PYD) as a method to build trustworthiness, mend relationships, and heal historical harms between black youth and law enforcement. This timely book from the Justice and Peacebuilding series offers an explanation of the need for meaningful dialogue between law enforcement and black youth, a blueprint for implementing police-youth dialogues, best practices and examples, anecdotes and narratives from participants, different models and formats, potholes and limitations, and tangible tools and action steps for starting a police-youth dialogue program. Ultimately, the strategies and techniques used in effective police-youth dialogues can bring attention to issues of implicit bias and the impact of toxic stress on marginalized groups, ameliorate tensions between law enforcement officers and black youth, and build toward a model of community policing and restorative justice rather than punitive discipline and violence. The Little Book of Police-Youth Dialogue presents readers with relevant knowledge and research regarding trauma and race in the United States, strategies for creating a safe space of attentive listening and mediating genuine connections between police officers and black youth, and specific ways to take action in ameliorating police-youth tensions and promoting healing in their local communities.
Meditation on Both Sides of the Camera by Valerie K. Isenhower Pdf
Have you ever thought of photography as a spiritual journey? Photography provides a way to still the heart and soul so you can hear God's voice and sense God's presence. Whether you're an experienced photographer or just take pictures with your smartphone, you will enjoy this creative way to connect with God. In Meditation on Both Sides of the Camera, award-winning photographer Valerie Isenhower guides you to pay attention, center, and focus your eyes in new ways. "The spiritual journey of photography from beginning to end is like breathing life into the stories of our photographs and souls," Isenhower writes. This e-book includes: color photography helpful suggestions for preparing your heart, mind, and soul before you go on a photo shoot tips for reflecting on the images you capture links to online resources Take advantage of Isenhower's years of experience as enjoyed by others in her workshops and online courses.