Loneliness Human Nature And The Need For Social Connection

Author : John T. Cacioppo,William Patrick
Publisher : W. W. Norton & Company
Page : 348 pages
File Size : 49,7 Mb
Release : 2008-08-17
Category : Science
ISBN : 9780393070316

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Loneliness: Human Nature and the Need for Social Connection by John T. Cacioppo,William Patrick Pdf

Based on groundbreaking research showing that prolonged loneliness can be as harmful to your health as smoking, Loneliness is “one of the most important books about the human condition to appear in a decade” (Daniel Gilbert, author of Stumbling on Happiness). University of Chicago social neuroscientist John T. Cacioppo pioneered research on the startling effects of loneliness: a sense of isolation or social rejection disrupts not only our ability to think and will power but also our immune systems, and can be as damaging as obesity or smoking. On the flip side, social connection can be a powerful therapy. Cacioppo’s sophisticated studies relying on brain imaging, analysis of blood pressure, immune response, stress hormones, behavior, and even gene expression show that human beings are simply far more intertwined and interdependent—physiologically as well as psychologically—than our cultural assumptions have ever allowed us to acknowledge. Loneliness traces the evolution of these tandem forces, showing how, for our primitive ancestors, survival depended not on greater brawn but on greater commitments to each other. Serving as a prompt to repair frayed social bonds, the pain of loneliness engendered a fear response so powerfully disruptive that even now, millions of years later, a persistent sense of rejection or isolation can impair DNA transcription in our immune cells. This disruption also impairs our ability to read social signals and exercise social skills, as well as limits our ability to internally regulate our emotions—all of which can combine to trap us in self-defeating behaviors that reinforce the very isolation and rejection that we dread. Loneliness shows us how to overcome this feedback loop to achieve better health and greater happiness. As individuals and as a society, we have everything to gain, and everything to lose, in how well or how poorly we manage our need for social bonds.

Author : John T. Cacioppo,William Patrick
Publisher : W. W. Norton
Page : 317 pages
File Size : 43,8 Mb
Release : 2008
Category : Family & Relationships
ISBN : 0393061701

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Loneliness by John T. Cacioppo,William Patrick Pdf

A pioneering neuroscientist draws on detailed studies to demonstrate the correlation between social environments and health, offering insight into the differences between chronic loneliness and depression while explaining how social isolation can affect perceptions, behavior, and physiology.

Author : Fay Bound Alberti
Publisher : Oxford University Press
Page : 304 pages
File Size : 53,7 Mb
Release : 2019-09-12
Category : History
ISBN : 9780192539342

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A Biography of Loneliness by Fay Bound Alberti Pdf

Despite 21st-century fears of an 'epidemic' of loneliness, its history has been sorely neglected. A Biography of Loneliness offers a radically new interpretation of loneliness as an emotional language and experience. Using letters and diaries, philosophical tracts, political discussions, and medical literature from the eighteenth century to the present, historian of the emotions Fay Bound Alberti argues that loneliness is not an ahistorical, universal phenomenon. It is, in fact, a modern emotion: before 1800, its language did not exist. And where loneliness is identified, it is not always bad, but a complex emotional state that differs according to class, gender, ethnicity and experience. Looking at informative case studies such as Sylvia Plath, Queen Victoria, and Virginia Woolf, A Biography of Loneliness charts the emergence of loneliness as a modern and embodied emotional state.

Author : Teal Swan
Publisher : Watkins Media Limited
Page : 256 pages
File Size : 46,5 Mb
Release : 2018-11-06
Category : Body, Mind & Spirit
ISBN : 9781786781970

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The Anatomy of Loneliness by Teal Swan Pdf

The bestselling author of The Completion Process offers a blueprint for overcoming loneliness and returning to a place of love, acceptance, and meaningful connection Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.

Author : Judith Rich Harris
Publisher : W. W. Norton & Company
Page : 343 pages
File Size : 51,7 Mb
Release : 2010-02-15
Category : Psychology
ISBN : 9780393079517

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No Two Alike: Human Nature and Human Individuality by Judith Rich Harris Pdf

"A display of scientific courage and imagination." —William Saletan, New York Times Book Review Why do people—even identical twins reared in the same home—differ so much in personality? Armed with an inquiring mind and insights from evolutionary psychology, Judith Rich Harris sets out to solve the mystery of human individuality.

Author : Lars Svendsen
Publisher : Reaktion Books
Page : 240 pages
File Size : 43,8 Mb
Release : 2017-03-15
Category : Philosophy
ISBN : 9781780237930

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A Philosophy of Loneliness by Lars Svendsen Pdf

For many of us it is the ultimate fear: to die alone. Loneliness is a difficult subject to address because it has such negative connotations in our intensely social world. But the truth is that wherever there are people, there is loneliness. You can be lonely sitting in the quiet of your home, in the still of an afternoon park, or even when surrounded by throngs of people on a busy street. One need only turn on the radio to hear a crooner telling us just how lonesome we can be. In this groundbreaking book, philosopher Lars Svendsen confronts loneliness head on, investigating both the negative and positive sides of this most human of emotions. Drawing on the latest research in philosophy, psychology, and the social sciences, A Philosophy of Loneliness explores the different kinds of loneliness and examines the psychological and social characteristics that dispose people to them. Svendsen looks at the importance of friendship and love, and he examines how loneliness can impact our quality of life and affect our physical and mental health. In a provocative move, he also argues that the main problem in our modern society is not that we have too much loneliness but rather too little solitude, and he looks to those moments when our loneliness can actually tell us profound things about ourselves and our place in the world. The result is a fascinating book about a complex and deeply meaningful part of our very being.

Author : Matthew D. Lieberman
Publisher : Crown
Page : 442 pages
File Size : 47,7 Mb
Release : 2013-10-08
Category : Psychology
ISBN : 9780307889119

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Social by Matthew D. Lieberman Pdf

We are profoundly social creatures--more than we know. In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world--other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten. Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI--including a great deal of original research conducted by Lieberman and his UCLA lab--shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species. Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.

Author : National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Health and Medicine Division,Board on Behavioral, Cognitive, and Sensory Sciences,Board on Health Sciences Policy,Committee on the Health and Medical Dimensions of Social Isolation and Loneliness in Older Adults
Publisher : National Academies Press
Page : 317 pages
File Size : 54,7 Mb
Release : 2020-05-14
Category : Social Science
ISBN : 9780309671033

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Social Isolation and Loneliness in Older Adults by National Academies of Sciences, Engineering, and Medicine,Division of Behavioral and Social Sciences and Education,Health and Medicine Division,Board on Behavioral, Cognitive, and Sensory Sciences,Board on Health Sciences Policy,Committee on the Health and Medical Dimensions of Social Isolation and Loneliness in Older Adults Pdf

Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.

Author : Vivek H Murthy
Publisher : Profile Books
Page : 344 pages
File Size : 48,8 Mb
Release : 2020-04-07
Category : Psychology
ISBN : 9781782835639

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Together by Vivek H Murthy Pdf

President Obama's and President Biden's appointment as US Surgeon General 'The most important book you'll read this year' Daniel H. Pink, author of Drive 'Fascinating, moving and essential reading' - Atul Gawande 'This book is a gift for us all.' - Susan Cain, author, Quiet The world seems more connected than ever, and yet even before the world went into lockdown, loneliness was at epidemic levels. But what effect is it having on us, and how can we treat it - even at a distance? Murthy's prescient book reveals the importance of human connection, the hidden impact of loneliness on our health, and the social power of community. When Obama appointed him Surgeon General of the United States, Dr Vivek Murthy observed the growing health crisis of isolation first-hand. In this ground-breaking book, he traces the roots of the problem, and shows how loneliness lies behind some of our greatest personal and social challenges, from anxiety and depression to addiction and violence. But he also reveals the cure. His search led him to talk to doctors, scientists, parents and community members around the world. The solutions are deceptively simple and easily applicable - and the effects are transformative. And one thing is clear: real human connection is a medical necessity if we want to stay healthy, emotionally and physically. We can all create it, and benefit from it, and it is more urgent than ever that we start now.

Author : Cacioppo. John T.,William Patrick
Publisher : Unknown
Page : 0 pages
File Size : 40,6 Mb
Release : 2009
Category : Electronic
ISBN : 0393355284

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Loneliness by Cacioppo. John T.,William Patrick Pdf

Author : Graham Wallas
Publisher : Transaction Publishers
Page : 344 pages
File Size : 43,7 Mb
Release : 1920
Category : Political Science
ISBN : 1412825695

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Human Nature in Politics by Graham Wallas Pdf

If he had been pressed, Macaulay would probably have admitted that there are cases in which human acts and impulses to act occur independently of any idea of an end to be gained by them. If I have a piece of grit in my eye and ask some one to take it out with the corner of his handkerchief, I generally close the eye as soon as the handkerchief comes near, and always feel a strong impulse to do so. Nobody supposes that I close my eye because, after due consideration, I think it my interest to do so.

Author : Susan Mettes
Publisher : Brazos Press
Page : 217 pages
File Size : 50,9 Mb
Release : 2021-11-30
Category : Religion
ISBN : 9781493432769

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The Loneliness Epidemic by Susan Mettes Pdf

What makes people lonely? And how can Christian communities better minister to the lonely? In The Loneliness Epidemic, behavioral scientist and researcher Susan Mettes explores those questions and more. Guided by current research from Barna Group, Mettes illustrates the profound physical, emotional, and social toll of loneliness in the United States. Surprisingly, her research shows that it is not the oldest Americans but the youngest adults who are loneliest and that social media can actually play a positive role in alleviating loneliness. Mettes highlights the role that belonging, friendship, closeness, and expectations play in preventing it. She also offers meaningful ways the church can minister to lonely people, going far beyond simplistic solutions--like helping them meet new people--to addressing their inner lives and the God who understands them. With practical and highly applicable tips, this book is an invaluable tool for anyone--ministry leaders, parents, friends--trying to help someone who feels alone. Readers will emerge better able to deal with their own loneliness and to help alleviate the loneliness of others. Foreword by Barna Group president David Kinnaman.

Author : Paul Gilbert
Publisher : Routledge
Page : 473 pages
File Size : 41,7 Mb
Release : 2016-08-05
Category : Psychology
ISBN : 9781317189596

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Human Nature and Suffering by Paul Gilbert Pdf

Human Nature and Suffering is a profound comment on the human condition, from the perspective of evolutionary psychology. Paul Gilbert explores the implications of humans as evolved social animals, suggesting that evolution has given rise to a varied set of social competencies, which form the basis of our personal knowledge and understanding. Gilbert shows how our primitive competencies become modified by experience - both satisfactorily and unsatisfactorily. He highlights how cultural factors may modify and activate many of these primitive competencies, leading to pathology proneness and behaviours that are collectively survival threatening. These varied themes are brought together to indicate how the social construction of self arises from the organization of knowledge encoded within the competencies. This Classic Edition features a new introduction from the author, bringing Gilbert's early work to a new audience. The book will be of interest to clinicians, researchers and historians in the field of psychology.

Author : Paula Bennett,Vernon Rosario
Publisher : Routledge
Page : 286 pages
File Size : 40,6 Mb
Release : 2020-04-23
Category : Art
ISBN : 9781134715268

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Solitary Pleasures by Paula Bennett,Vernon Rosario Pdf

Solitary Pleasures is the first anthology to address masturbation, exploring both the history and artistic representation of autoeroticism. Masturbation today enjoys a highly equivocal and contradictory status among cultural discourses relating to sexuality. On the one hand, it is the subject of much popular treatment, especially in sexual self-help books, advice columns, and in pop culture--for example, Madonna's "Like a Virgin" performance, a recent Roseanne episode, and David Russell's movie Spanking the Monkey. On the other hand, masturbation is still a taboo subject for most people in everyday conversation. Perhaps more surprising, it has been largely dismissed by academics as a trivial, humorous topic and the "history of a delusion." It was not until the eighteenth century that "onanism" was portrayed as a morbid act of epidemic proportions that produced pox, hair loss, blindness, insanity, impotence and a horrible. Its prevention and treatment warranted diverse and often cruel measures: surveillance, diets, drugs, corsets, electrical alarms, urethral cauterization, clitoridectomy, and labial sewing. This literature's apocalyptic warnings about the personal and social morbidity of "pollution-by-the-hand" are largely unknown to most people today, but the ghostly echoes of these admonitions still inform and preserve the present taboo of the subject. Why did this apparently innocuous activity become so overpoweringly stigmatized? Why was the eradication of masturbation one of the most important goals of 19th century public hygiene? Why, even after the "sexual revolution," is masturbation still shrouded in shame?

Author : John T. Cacioppo,Penny S. Visser,Cynthia L. Pickett
Publisher : MIT Press
Page : 325 pages
File Size : 52,9 Mb
Release : 2006
Category : Medical
ISBN : 9780262033350

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Social Neuroscience by John T. Cacioppo,Penny S. Visser,Cynthia L. Pickett Pdf

Studies in the neurobiological underpinnings of social information processing by psychologists, neurobiologists, psychiatrists, radiologists, and neurologists, using methods that range from brain imaging techniques to comparative analyses. Social neuroscience uses the methodologies and tools developed to measure mental and brain function to study social cognition, emotion, and behavior. In this collection John Cacioppo, Penny Visser, and Cynthia Pickett have brought together contributions from psychologists, neurobiologists, psychiatrists, radiologists, and neurologists that focus on the neurobiological underpinnings of social information processing, particularly the mechanisms underlying "people thinking about thinking people." In these studies such methods as functional brain imaging, studies of brain lesion patients, comparative analyses, and developmental data are brought to bear on social thinking and feeling systems—the ways in which human beings influence and are influenced by other humans. The broad range of disciplines represented by the contributors confirms that among the strengths of social neuroscience are its interdisciplinary approach and the use of multiple methods that bridge disciplines and levels of analysis.