Look Great Live Green

Author : Deborah Burnes
Publisher : Turner Publishing Company
Page : 304 pages
File Size : 44,7 Mb
Release : 2009-10-13
Category : Health & Fitness
ISBN : 9781630266196

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Look Great, Live Green by Deborah Burnes Pdf

Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the historical roots of the search for beauty, and how it has led to a $60 billion cosmetics industry that misleads and confuses consumers on everything from product effectiveness to toxicity. In Part II, Burnes details options for buying natural and organic products in a range of budgets, with each graded on a “good,” “better,” or “best” scale in terms of chemical content and overall health impact. Part III discusses the positive effects chemical-free products have on overall health, and how those effects are expressed in the appearance of our skin. Part IV contains a wealth of facts, tips, and shortcuts to help consumers experience living green and enhancing personal beauty. Written in an engaging style but based in science, Look Great, Live Green offers a fresh perspective on living an eco-friendly, body-friendly, beauty-friendly lifestyle.

Author : Gabriel Cousens, M.D.,Tree of Life Cafe Chefs
Publisher : North Atlantic Books
Page : 567 pages
File Size : 51,7 Mb
Release : 2011-03-08
Category : Cooking
ISBN : 9781583943267

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Rainbow Green Live-Food Cuisine by Gabriel Cousens, M.D.,Tree of Life Cafe Chefs Pdf

Medical researchers have found that a high-fat, high-sugar diet, combined with environmental pollutants and stress, can lead to a buildup of toxins in the body collectively known as chronic degenerative disease. Here holistic physician Gabriel Cousens addresses the dangers of foods that have been genetically modified, treated with pesticides, microwaved, and irradiated—and presents an alternative diet of whole, natural, organic, and raw foods that can reverse chronic disease and restore vitality. Both a guide to natural health and a cookbook, Rainbow Green Live-Food Cuisine features over 250 revolutionary vegan recipes from chefs at the Tree of Life Cafe, from Buttery Butternut Porridge to Raw-violis to Carob Coconut Cream Eclairs. Combining modern research on metabolism, ecological consciousness, and a rainbow of live foods, Dr. Cousens dishes up comprehensive, practical, and delectable solutions to the woes of the Western diet.

Author : Deborah Burnes
Publisher : Hunter House
Page : 0 pages
File Size : 51,7 Mb
Release : 2009-10
Category : Health & Fitness
ISBN : 1630268216

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Look Great, Live Green by Deborah Burnes Pdf

Body care and eco-consciousness need not be mutually exclusive, according to Deborah Burnes. In Part I of this timely book, she explains the historical roots of the search for beauty, and how it has led to a $60 billion cosmetics industry that misleads and confuses consumers on everything from product effectiveness to toxicity. In Part II, Burnes details options for buying natural and organic products in a range of budgets, with each graded on a "good," "better," or "best" scale in terms of chemical content and overall health impact. Part III discusses the positive effects chemical-free products have on overall health, and how those effects are expressed in the appearance of our skin. Part IV contains a wealth of facts, tips, and shortcuts to help consumers experience living green and enhancing personal beauty. Written in an engaging style but based in science, Look Great, Live Green offers a fresh perspective on living an eco-friendly, body-friendly, beauty-friendly lifestyle.

Author : Jen Chillingsworth
Publisher : Hardie Grant Publishing
Page : 260 pages
File Size : 55,8 Mb
Release : 2019-01-10
Category : Self-Help
ISBN : 9781787135086

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Live Green by Jen Chillingsworth Pdf

Live Green is a practical guide of 52 sustainable living changes – one for each week of the year – you can make to be more self-sufficient and reduce your impact on the environment. Many of us are already doing what we can to adopt a greener lifestyle. We recycle, try to reduce our waste and plastics, choose organic food when shopping, eat less meat and opt for environmentally friendly cleaning products. Yet we often wish we were doing more and it can be overwhelming to know where to start. Live Green tackles all areas of your life from your cleaning routine, home furnishings, food shopping, fashion choices, natural beauty and Christmas, and has all the ingredients to help you achieve a more sustainable year. From making your own eco-friendly cleaning products, buying vintage furniture, making your own moth repellent and improving your natural beauty regime to creating a capsule wardrobe and creating your own ethical Christmas decorations – discover how to get the most out of life by living with intention. Live simply. Live Green.

Author : Lyndsay Green
Publisher : Thomas Allen Publishers
Page : 224 pages
File Size : 54,5 Mb
Release : 2010-03-25
Category : Self-Help
ISBN : 0887625274

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You Could Live a Long Time by Lyndsay Green Pdf

Advice on how we can prepare for old age now, so that we get as much life satisfaction as possible from what may well be a long life.

Author : Joel Fuhrman
Publisher : Little, Brown Spark
Page : 188 pages
File Size : 46,5 Mb
Release : 2011-01-05
Category : Health & Fitness
ISBN : 9780316183208

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Eat to Live by Joel Fuhrman Pdf

Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Author : Sheri Amsel
Publisher : Simon and Schuster
Page : 107 pages
File Size : 52,7 Mb
Release : 2009-02-18
Category : Juvenile Nonfiction
ISBN : 9781440520174

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365 Ways to Live Green for Kids by Sheri Amsel Pdf

"In the greenconscious world we live in today, parents realize the importance of teaching the lessons of green living, early on. With this book, parents can encourage their children to be ecologically friendly with fun lessons such as: The three Rs: reducing waste, reusing materials, and recycling Why we should keep the air, oceans, and forests pollutionfree Why organic food is tastierùand betterùfor you How to protect plants and animals Earth Day celebrations Complete with tips for every day of the yearùand activities for home, school, and during playtimeùthis book reveals how easy it is to be an ecofriendly familyùand prepare for a better future together."

Author : Deborah Burnes
Publisher : Unknown
Page : 0 pages
File Size : 48,5 Mb
Release : 2009
Category : Beauty, Personal
ISBN : OCLC:1150214997

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Look Great, Live Green by Deborah Burnes Pdf

Author : Anonim
Publisher : Unknown
Page : 500 pages
File Size : 53,8 Mb
Release : 1995
Category : House plants in interior decoration
ISBN : CORNELL:31924080042140

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Interior Landscape by Anonim Pdf

Author : Alison Green
Publisher : Ballantine Books
Page : 306 pages
File Size : 43,8 Mb
Release : 2018-05-01
Category : Business & Economics
ISBN : 9780399181818

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Ask a Manager by Alison Green Pdf

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Author : Lisa Reims
Publisher : Lisa Reims
Page : 114 pages
File Size : 47,5 Mb
Release : 2021-03-17
Category : Electronic
ISBN : 1801455279

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Lean and Green Diet Cookbook by Lisa Reims Pdf

55% OFF FOR BOOKSTORES!! Do you feel sick and tired of all these trendy diets that don't bring any long-term results? Would you like to have an 'effortless weight loss regiment' that is easy to follow, so you and your whole family could enjoy delicious food together? If you answered "Yes" to at least one of these questions, please keep reading... I was there too... Jumping from diet to diet, trying to figure out why people who give me weight loss advice have fit bodies and I don't. I also used to believe that in order to look great, you have to work hard, spend 2 hours in the gym 3 times a week, watch every meal I eat and count every calory I consume. And I did that... Now, looking back, I can't believe how stupid I was. Even if something has truly worked, I still wouldn't be able to torture myself for 10 or 20 years! So I decided to dive deep and really discover why I am stuck. About 6 years ago, I found out about this "Lean and Green Diet" thing and thought to myself: "yea, waste of time once again," but for some reason, I still gave it a try. And it worked like magic! In about 2 months, I lost more than 20 pounds, full of energy, and feeling healthier than ever! Since then, I have decided to learn everything I could about it and teach others what I'd learned. And throughout this book, I'll do my best to transfer the most important piece of knowledge to you. Here is just a fraction of what inside: - Want to save money while easting your favorite foods? Here is a ready-for-you time and money-saving shopping list - How to actually lose weight and improve your health while on "Lean and Green" Diet? - Delicious Breakfast, Lunch, and Dinner Recipes of your everyday eating and weekend enjoyment - Some of the best healthy dessert and snack recipes I've ever tried. Try them yourself and surprise your friends and family! - Much much more... The results I got and seen are amazing, but I am not asking you to believe me. Just try, and you will be surprised! So don't wait, scroll up, click on "Buy Now" and Discover How Lean and Green Diet Can Help You Achieve The Body And Health You Have Always Been Dreaming About!

Author : John Green
Publisher : Penguin
Page : 305 pages
File Size : 42,9 Mb
Release : 2021-05-18
Category : Literary Collections
ISBN : 9780525555223

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The Anthropocene Reviewed by John Green Pdf

“Masterful. The Anthropocene Reviewed is a beautiful, timely book about the human condition—and a timeless reminder to pay attention to your attention.” —Adam Grant, #1 bestselling author of Think Again and host of the podcast Re:Thinking Instant #1 bestseller! A deeply moving collection of personal essays from John Green, the author of The Fault in Our Stars and Turtles All the Way Down. “Gloriously personal and life-affirming. The perfect book for right now.” —People “Essential to the human conversation.” —Library Journal, starred review The Anthropocene is the current geologic age, in which humans have profoundly reshaped the planet and its biodiversity. In this remarkable symphony of essays, bestselling author John Green reviews different facets of the human-centered planet on a five-star scale—from the QWERTY keyboard and sunsets to Canada geese and Penguins of Madagascar. Funny, complex, and rich with detail, the reviews chart the contradictions of contemporary humanity. John Green’s gift for storytelling shines throughout this masterful collection. The Anthropocene Reviewed is an open-hearted exploration of the paths we forge and an unironic celebration of falling in love with the world.

Author : Jenny Jones
Publisher : Wiley
Page : 228 pages
File Size : 48,9 Mb
Release : 2006-04-10
Category : Cooking
ISBN : 0764599585

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Look Good, Feel Great Cookbook by Jenny Jones Pdf

The hot topic in healthy cooking today is superfoods. Just look at the covers of women's magazines like Fitness or Shape and you'll see headlines about the healing, anti-aging properties of foods like blueberries, nuts, spinach, salmon, and more. Former talk-show host Jenny Jones has been eating superfoods for years, which might explain why she is 59 years old, she looks great, and she never gets sick. But Jones is no health food fanatic. She wouldn't touch tofu with a 10-foot pole. She uses superfoods in her everyday, homestyle cooking, and is sharing over 80 of her personal recipes in a cookbook to pass on her "fountain of youth" secrets for the first time. There are recipes like Fresh Blueberry Muffins, Caramelized Onion and Roasted Red Pepper Dip, Broccoli Bean Pasta, and Sweet Potato Chocolate Cake. Jones believes that if food doesn't taste great, no one is going to eat it. Every recipe includes a list of the health benefits, a shopping list, and a handy list of any special equipment you'll need. Making this book even more special, all of the photography in the book was shot by Jones herself, and she will be donating 100% of her profits to benefit breast cancer research, treatment, and education at City of Hope Cancer Center.

Author : Michael Greger, M.D., FACLM,Gene Stone
Publisher : Flatiron Books
Page : 352 pages
File Size : 41,6 Mb
Release : 2015-12-08
Category : Health & Fitness
ISBN : 9781250066121

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How Not to Die by Michael Greger, M.D., FACLM,Gene Stone Pdf

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Author : Ontario. Department of Agriculture
Publisher : Unknown
Page : 1174 pages
File Size : 55,6 Mb
Release : 1888
Category : Agriculture
ISBN : CORNELL:31924077268856

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Report of the Commissioner of Agriculture and Arts by Ontario. Department of Agriculture Pdf