Lost To Found In 90 Days Your Journey To Self Discovery And Ultimate Happiness

Author : Rachel Adams Lee,Nina Rowan Heller
Publisher : Rachel Adams Lee
Page : 200 pages
File Size : 44,9 Mb
Release : 2015-12-15
Category : Self-Help
ISBN : 9781519733283

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Lost to Found in 90 Days: Your Journey to Self-Discovery and Ultimate Happiness by Rachel Adams Lee,Nina Rowan Heller Pdf

Imagine this: You wake up before your alarm clock, inhale a deep breath of gratitude and know that the most amazing day is ahead of you. You are passionately working your dream career and spending time with people who build you up and have goals just as big as yours. You are surrounded by amazing family and friends and have even found space in your day to steal some "me" time. Your body is in peak physical condition and everyone tells you that you have never looked better! It doesn't take a magic pill, a horrible diet, or a storybook romance to make you feel completely fulfilled. The power to change your life today is within YOU! Lost to Found in 90 Days: Your Journey to Self-Discovery and Ultimate Happiness Rachel Adams, top-selling real estate agent, and Nina Rowan Heller, health and fitness expert, teamed up to create this powerful 90 Day Program for self-transformation. You'll find these personal-advice powerhouses to be warm, sympathetic, and poised to help you. This is more than just a book. At the end of each chapter you'll find workbook exercises, which are designed to be interactive and personalized. Work on your personal development anywhere, anytime! Lost to Found provides a step by step process to rise above what's been holding you back and catapult you to the life of your dreams! *This book is sold separately as one part of the L2F90 Program. Also included in the full L2F90 Program: 12 Weekly Inspirational Guidance Videos, Exclusive Online Community, Custom Mobile App, 90 Day Facebook Challenge Group, Sporty T-shirt, and other tools to help you change your life in 90 days.

Author : Jordan Tarver
Publisher : Unknown
Page : 228 pages
File Size : 42,6 Mb
Release : 2021-05-11
Category : Electronic
ISBN : 9798648699731

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You Deserve This Sh!t by Jordan Tarver Pdf

Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

Author : Julian Barnes
Publisher : Vintage
Page : 158 pages
File Size : 46,9 Mb
Release : 2011-10-05
Category : Fiction
ISBN : 9780307957337

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The Sense of an Ending by Julian Barnes Pdf

BOOKER PRIZE WINNER • NATIONAL BESTSELLER • A novel that follows a middle-aged man as he contends with a past he never much thought about—until his closest childhood friends return with a vengeance: one of them from the grave, another maddeningly present. A novel so compelling that it begs to be read in a single setting, The Sense of an Ending has the psychological and emotional depth and sophistication of Henry James at his best, and is a stunning achievement in Julian Barnes's oeuvre. Tony Webster thought he left his past behind as he built a life for himself, and his career has provided him with a secure retirement and an amicable relationship with his ex-wife and daughter, who now has a family of her own. But when he is presented with a mysterious legacy, he is forced to revise his estimation of his own nature and place in the world.

Author : Hal Elrod
Publisher : Simon and Schuster
Page : 304 pages
File Size : 51,9 Mb
Release : 2024-01-09
Category : Self-Help
ISBN : 9781668060353

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The Miracle Morning (Updated and Expanded Edition) by Hal Elrod Pdf

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Author : Cheryl Strayed
Publisher : Unknown
Page : 0 pages
File Size : 52,5 Mb
Release : 2023-08
Category : Biography & Autobiography
ISBN : 1838959548

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Wild by Cheryl Strayed Pdf

'One of the best books I've read in the last five or ten years... Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' Nick Hornby

Author : Robert Taylor
Publisher : Red Wheel/Weiser
Page : 224 pages
File Size : 52,8 Mb
Release : 2012-04-22
Category : Body, Mind & Spirit
ISBN : 9781601636003

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A New Way to Be Human by Robert Taylor Pdf

A New Way to Be Human is an invaluable guide for individuals intent on transforming their lives, revolutionizing our society, and refining our world. It is for those who seek: An impactful life of meaning and purpose, love and hope, compassion and delight The courage to cross the boundaries of religion and move beyond the demonizing debates about gender equality and human sexuality The spiritual wisdom discovered in the many forms and disguises of the Holy By identifying 7 pivotal, universally recognizable life occurrences as spiritual pathways, A New Way to Be Human will immediately connect you to actionable personal spiritual practices. From his miraculous physical healing as a teenager in Cape Town, to fighting apartheid alongside Desmond Tutu, to his eventual appointment as one of the United State’s highest ranking, openly gay Episcopal priests, Robert’s life shows anyone how to integrate personal spirituality with a legacy of compassionate purpose in the world—and invites others to do the same. Go to www.robertvtaylor.com/publications/book-club

Author : Claire Nelson
Publisher : HarperCollins
Page : 272 pages
File Size : 52,7 Mb
Release : 2021-05-25
Category : Biography & Autobiography
ISBN : 9780063070196

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Things I Learned from Falling by Claire Nelson Pdf

The gripping first-person account of one woman's survival in Joshua Tree National Park against the odds. "A vibrantly physical book"—The Guardian • "Uplifting and brave"—Stylist • "A riveting account of loneliness, anxiety and survival"—Cosmopolitan In 2018, writer Claire Nelson made international headlines when she fell over 25 feet after wandering off the trail in a deserted corner of Joshua Tree. The fall shattered her pelvis, rendering her completely immobile. There Claire lay for the next four days, surrounded by boulders that muffled her cries for help, but exposed her to the relentless California sun above. Her rescuers had not expected to find her alive. In THINGS I LEARNED FROM FALLING Claire tells not only her story of surviving, but also her story of falling. What led this successful thirty-something to a desert trail on the other side of the globe from her home where no one knew she would be that day? At once the unbelievable story of an impossible event, and the human journey of a young woman wrestling with the agitation of past and anxiety of future.

Author : Rachel Adams
Publisher : University of Chicago Press
Page : 302 pages
File Size : 53,6 Mb
Release : 2001-12
Category : Art
ISBN : 9780226005393

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Sideshow U.S.A. by Rachel Adams Pdf

A staple of American popular culture during the 19th and early 20th centuries, the freak show seemed to vanish after World War II. This book reveals the image of the freak show, with its combination of the grotesque, horrific and amusing specimens.

Author : Rachel Adams
Publisher : Yale University Press
Page : 229 pages
File Size : 44,8 Mb
Release : 2013-09-24
Category : Biography & Autobiography
ISBN : 9780300184297

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Raising Henry by Rachel Adams Pdf

Rachel Adams's life had always gone according to plan. She had an adoring husband, a beautiful two-year-old son, a sunny Manhattan apartment, and a position as a tenured professor at Columbia University. Everything changed with the birth of her second child, Henry. Just minutes after he was born, doctors told her that Henry had Down syndrome, and she knew that her life would never be the same. In this honest, self-critical, and surprisingly funny book, Adams chronicles the first three years of Henry's life and her own transformative experience of unexpectedly becoming the mother of a disabled child. A highly personal story of one family's encounter with disability, "Raising Henry" is also an insightful exploration of today's knotty terrain of social prejudice, disability policy, genetics, prenatal testing, medical training, and inclusive education. Adams untangles the contradictions of living in a society that is more enlightened and supportive of people with disabilities than ever before, yet is racing to perfect prenatal tests to prevent children like Henry from being born. Her book is gripping, beautifully written, and nearly impossible to put down. Once read, her family's story is impossible to forget.

Author : Dan Harris
Publisher : Harper Collins
Page : 299 pages
File Size : 40,6 Mb
Release : 2014-03-11
Category : Self-Help
ISBN : 9780062265449

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10% Happier by Dan Harris Pdf

#1 New York Times Bestseller REVISED WITH NEW MATIERAL Winner of the 2014 Living Now Book Award for Inspirational Memoir "An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation." —Elizabeth Gilbert Nightline anchor Dan Harrisembarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had propelled him through the ranks of a hypercompetitive business, but had also led him to make the profoundly stupid decisions that provoked his on-air freak-out. Finally, Harris stumbled upon an effective way to rein in that voice, something he always assumed to be either impossible or useless: meditation, a tool that research suggests can do everything from lower your blood pressure to essentially rewire your brain. 10% Happier takes readers on a ride from the outer reaches of neuroscience to the inner sanctum of network news to the bizarre fringes of America’s spiritual scene, and leaves them with a takeaway that could actually change their lives.

Author : Anonim
Publisher : Unknown
Page : 3310 pages
File Size : 42,8 Mb
Release : 1997
Category : American literature
ISBN : UOM:39015054057792

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Subject Guide to Books in Print by Anonim Pdf

Author : Gale Straub
Publisher : Chronicle Books
Page : 242 pages
File Size : 50,5 Mb
Release : 2019-03-26
Category : Travel
ISBN : 9781452167671

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She Explores by Gale Straub Pdf

For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Author : Taylor Jenkins Reid
Publisher : Simon and Schuster
Page : 341 pages
File Size : 44,8 Mb
Release : 2023-01-05
Category : Fiction
ISBN : 9781398516724

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After I Do by Taylor Jenkins Reid Pdf

From the New York Times bestselling author of The Seven Husbands of Evelyn Hugo, comes a breath taking novel about modern marriage, the depth of family ties, and the year that one remarkable heroine spends exploring both. When Lauren and Ryan's marriage reaches the breaking point, they come up with an unconventional plan. They decide to take a year off in the hopes of finding a way to fall in love again. One year apart, and only one rule: they cannot contact each other. Aside from that, anything goes. Lauren embarks on a journey of self-discovery, quickly finding that her friends and family have their own ideas about the meaning of marriage. These influences, as well as her own healing process and the challenges of living apart from Ryan, begin to change Lauren's ideas about monogamy and marriage. She starts to question: When you can have romance without loyalty and commitment without marriage, when love and lust are no longer tied together, what do you value? What are you willing to fight for? This is a love story about what happens when the love fades. It's about staying in love, seizing love, forsaking love, and committing to love with everything you've got. And above all, After I Do is the story of a couple caught up in an old game-and searching for a new road to happily ever after.

Author : Jon Dorenbos
Publisher : Avid Reader Press / Simon & Schuster
Page : 240 pages
File Size : 46,9 Mb
Release : 2020-11-03
Category : Biography & Autobiography
ISBN : 9781982101251

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Life Is Magic by Jon Dorenbos Pdf

“Jon Dorenbos is a magical person. Life Is Magic shows how we can all choose happiness in the face of overwhelming odds.” —Ellen DeGeneres An extraordinary and empowering story of resilience, forgiveness, and living a life of purpose in the face of unfathomable obstacles. You may know him as an NFL All-Pro or as a world-class magician who made the finals of America’s Got Talent, but Jon Dorenbos says that what he does is not who he is. He is someone who coached himself, at the most tender of ages, to turn tragedy to triumph. One morning in August 1992, when Jon was twelve years old and living a seemingly idyllic childhood in suburban Seattle, he woke up for baseball camp. His dad waved goodbye. Later that day, Jon heard the news: his father had murdered his mother in the family’s three-car garage. In an instant, his life had shattered. He’d essentially been orphaned. Thrust into foster care while his father stood trial for murder, Jon struggled. Left to himself, he discovered an unlikely escape performing magic tricks. If you found a way to alter your reality, after your dad—your hero—killed your mom, wouldn’t you cling to it too? Then came football, which provided a release for all of his pent-up anger. Together, magic and football saved him, leading to fourteen NFL seasons on the gridiron and raucous sleight of hand performances to packed houses across the globe. In 2017, he was diagnosed with a life-threatening heart condition leaving him with a choice. To either break down or—as he’d by now long taught himself—bounce back. “Life Is Magic shows how we can all choose happiness in the face of overwhelming odds” (Ellen DeGeneres) and provides a roadmap for overcoming even the darkest of times. Jon’s story is poignant and powerful, told by a charismatic and optimistic man who has overcome life-or-death challenges with grace, persistence, a childlike sense of wonder…and jaw-dropping card tricks.

Author : Eli J. Finkel
Publisher : Penguin
Page : 354 pages
File Size : 53,9 Mb
Release : 2017-09-19
Category : Family & Relationships
ISBN : 9780698411456

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The All-or-Nothing Marriage by Eli J. Finkel Pdf

“After years of debate and inquiry, the key to a great marriage remained shrouded in mystery. Until now...”—Carol Dweck, author of Mindset: The New Psychology of Success Eli J. Finkel's insightful and ground-breaking investigation of marriage clearly shows that the best marriages today are better than the best marriages of earlier eras. Indeed, they are the best marriages the world has ever known. He presents his findings here for the first time in this lucid, inspiring guide to modern marital bliss. The All-or-Nothing Marriage reverse engineers fulfilling marriages—from the “traditional” to the utterly nontraditional—and shows how any marriage can be better. The primary function of marriage from 1620 to 1850 was food, shelter, and protection from violence; from 1850 to 1965, the purpose revolved around love and companionship. But today, a new kind of marriage has emerged, one oriented toward self-discover, self-esteem, and personal growth. Finkel combines cutting-edge scientific research with practical advice; he considers paths to better communication and responsiveness; he offers guidance on when to recalibrate our expectations; and he even introduces a set of must-try “lovehacks.” This is a book for the newlywed to the empty nester, for those thinking about getting married or remarried, and for anyone looking for illuminating advice that will make a real difference to getting the most out of marriage today.