Love Me Don T Leave Me

Author : Michelle Skeen
Publisher : New Harbinger Publications
Page : 149 pages
File Size : 53,9 Mb
Release : 2014-09-01
Category : Family & Relationships
ISBN : 9781608829545

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Love Me, Don't Leave Me by Michelle Skeen Pdf

Everyone thrives on love, comfort, and the safety of family, friends, and community. But if you are denied these basic comforts early in life, whether through a lack of physical affection or emotional bonding, you may develop intense fears of abandonment that can last well into adulthood—fears so powerful that they can actually cause you to push people away. If you suffer from fears of abandonment, you may have underlying feelings of anger, shame, fear, anxiety, depression, and grief. These emotions are intense and painful, and when they surface they can lead to a number of negative behaviors, such as jealousy, clinging, and emotional blackmail. In Love Me, Don’t Leave Me, therapist Michelle Skeen combines acceptance and commitment therapy (ACT), schema therapy, and dialectical behavioral therapy (DBT) to help you identify the root of your fears. In this book you’ll learn how schema coping behaviors—deeply entrenched and automatic behaviors rooted in childhood experiences and fears—can take over and cause you to inadvertently sabotage your relationships. By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide.

Author : Jerold J. Kreisman,Hal Straus
Publisher : Penguin
Page : 337 pages
File Size : 52,9 Mb
Release : 2021-09-07
Category : Psychology
ISBN : 9780593418505

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I Hate You--Don't Leave Me: Third Edition by Jerold J. Kreisman,Hal Straus Pdf

The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders. Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD. This expanded and revised edition is an invaluable resource for those diagnosed with BPD and their family, friends, and colleagues, as well as professionals and students in the field, and the practical tools and advice are easy to understand and use in your day-to-day interactions with the borderline individuals in your life.

Author : Christopher Abbott
Publisher : Createspace Independent Publishing Platform
Page : 284 pages
File Size : 48,5 Mb
Release : 2017-10-21
Category : Bildungsromans
ISBN : 1978452195

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Don't Leave Me, French Fries by Christopher Abbott Pdf

Christopher Abbott was born in Philadelphia, but made in Ocean City (formerly known as Peck's Beach). As a college student and then an elementary school teacher, he spent summers as the dining room manager of Watson's for 12 years. Inspired by the lifelong friendships he's had with his Watson's crew ever since, the intersection of multiple lives over many decades, and the faith that "All things work to good for those who love the Lord," Don’t Leave Me, French Fries is told with Abbott's signature humor, optimism and compassion for the human spirit. Abbott is a husband, father, grandfather, great-grandfather, author, realtor and resident of Ocean City, NJ. You will still find him on Morningside beach.

Author : Leslie Becker-Phelps
Publisher : New Harbinger Publications
Page : 224 pages
File Size : 52,9 Mb
Release : 2014-06-01
Category : Family & Relationships
ISBN : 9781608828173

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Insecure in Love by Leslie Becker-Phelps Pdf

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Author : Mony Elkaïm
Publisher : Basic Books (AZ)
Page : 221 pages
File Size : 52,5 Mb
Release : 1990
Category : Psychology
ISBN : 0465032060

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If You Love Me, Don't Love Me by Mony Elkaïm Pdf

Author : JJ Heller
Publisher : WaterBrook
Page : 20 pages
File Size : 41,5 Mb
Release : 2021-07-20
Category : Juvenile Fiction
ISBN : 9780593193266

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Hand to Hold by JJ Heller Pdf

This heartwarming picture book reassures children that a parent’s love never lets go—based on the poignant lyrics of JJ Heller’s beloved lullaby “Hand to Hold.” “May the living light inside you be the compass as you go / May you always know you have my hand to hold.” With delightful illustrations and an engaging rhyme scheme, this book offers the promise of security and love every child’s heart longs to know. From skipping stones and counting stars to climbing trees and telling stories, every moment is wrapped snugly in the certain warmth of a parent’s presence and God’s blessing. With poignancy and joy, this bedtime read captures the unconditional love parents want their children to know but so often fail to express amid the chaos of daily life.

Author : Julia Fox Garrison
Publisher : Harper Collins
Page : 481 pages
File Size : 45,6 Mb
Release : 2009-10-06
Category : Biography & Autobiography
ISBN : 9780061979729

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Don't Leave Me This Way by Julia Fox Garrison Pdf

Julia Fox Garrison refused to listen to the professionals she called Dr. Jerk and Dr. Panic, who—after she suffered a massive, debilitating stroke at age thirty-seven—told her she'd probably die, or to Nurse Doom, who ignored her emergency call button. Instead she heeded the advice of kind, gifted Dr. Neuro, who promised her he would "treat your mind as well as your body." Julia figured if she could somehow manage to get herself into a wheelchair, at least she'd always find parking. But after many, many months of hospitalization and rehab—with the help of family, friends, and her own indomitable spirit—Julia not only got into a wheelchair, but she got back out. Don't Leave Me This Way is the funny, inspiring, profoundly moving true story of a woman's fight for her life and dignity—and her determined quest to awaken an entrenched, unfeeling medical community to the fact that there's always a human being inside every patient.

Author : Jeanne Willis
Publisher : Walker
Page : 0 pages
File Size : 55,5 Mb
Release : 2008
Category : Chickens
ISBN : 0744570840

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Mummy, Do You Love Me? by Jeanne Willis Pdf

Sometimes Little Chick is naughty and sometimes Little Chick is sad. But no matter what he says or does - from jumping in muddy puddles to coming last in the race - his mummy always loves him. And that's the most important thing of all.

Author : Laura Doyle
Publisher : BenBella Books, Inc.
Page : 280 pages
File Size : 41,9 Mb
Release : 2017-03-28
Category : Family & Relationships
ISBN : 9781944648602

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The Empowered Wife, Updated and Expanded Edition by Laura Doyle Pdf

Can a wife single-handedly bring a boring or broken marriage back to life? This improved and expanded edition of Laura Doyle's acclaimed First, Kill All the Marriage Counselors features real-life success stories from empowered wives who have done just that—and provides a step-by-step guide to revitalizing your own marriage. Laura Doyle's marriage was in trouble, and couples counseling wasn't helping. On the brink of divorce, she decided to talk to women who'd been happily married for over a decade, and their advice stunned her. From it, she distilled Six Intimacy Skills—woman-centric practices that ended her overwhelm and resentment, restoring the playfulness and passion in her marriage. Now an internationally-recognized relationship coach, Doyle has shared her secrets with women around the globe, saving thousands of marriages with her fresh, revolutionary approach. Practical and counter-intuitive, the Six Intimacy Skills are about focusing on your own desires and transforming your own life—not bending over backwards to transform your husband. Incorporating these skills will empower you to: Attract his attention like a magnet when you relax more and do less Receive affection not because you told him to make more of an effort, but because he naturally seeks you out Feel more like yourself—and like yourself more If you've been trying to "fix" your relationship and it's not working, maybe the problem was never you, or your husband, or even the two of you as a couple. Maybe the problem is that nobody ever taught you the skills you need to foster respect, tenderness, and consideration. With humor and heart, The Empowered Wife shows you how to improve your relationship in ways you hadn't thought possible. You'll join a worldwide community of over 150,000 empowered wives who finally have the marriages they dreamed of when they said "I do."

Author : Michelle Skeen
Publisher : New Harbinger Publications
Page : 176 pages
File Size : 40,7 Mb
Release : 2011-11-03
Category : Family & Relationships
ISBN : 9781608820283

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The Critical Partner by Michelle Skeen Pdf

When you are in a relationship with a critical partner—someone who constantly blames you and holds you to unrealistic standards—you may feel picked apart, unworthy, and unhappy. You may start to wonder if you’ll ever be good enough for your partner. This guide can help you repair your relationship by getting to the root of why your partner criticizes you so that you both can build a more loving and supportive partnership. Based in schema therapy, The Critical Partner can help you gradually change unhealthy relationship patterns and help your partner move beyond the need to criticize. Through a series of assessment quizzes and worksheets, you’ll learn what’s driving your partner’s behavior and what makes you vulnerable to critical attacks. You’ll also discover alternative coping strategies for deflecting criticism and break the long-standing conflicts that keep you from moving forward as a couple. This book will help you get to the root of the problem so that you can repair your relationship and get the love you want.

Author : Michelle Skeen,Kelly Skeen
Publisher : New Harbinger Publications
Page : 172 pages
File Size : 48,7 Mb
Release : 2018-07-01
Category : Young Adult Nonfiction
ISBN : 9781626255920

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Just As You Are by Michelle Skeen,Kelly Skeen Pdf

Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you. If you’re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it’s okay to strive to be your best, it’s also easy to get caught up in a never-ending comparison game that can feed your inner critic and rob you of your happiness. So, how can you break free from negative self-criticism and learn to appreciate your strengths? In Just As You Are, psychologist Michelle Skeen and her daughter, Kelly Skeen, offer simple tips to help you overcome feelings of inadequacy and unworthiness, stop comparing yourself to others, and be more open and accepting of all aspects of who you are. You’ll also learn how to be more aware of your thoughts and feelings in the moment using powerful mindfulness tools, and build a plan of action for the future based on your values. Sometimes it’s hard to see yourself with clarity and kindness. With this important guide, you’ll learn to move past your faults, celebrate your true strengths, and discover what really matters in your life. What are you waiting for?

Author : CJ Hauser
Publisher : Anchor
Page : 321 pages
File Size : 52,8 Mb
Release : 2023-06-27
Category : Biography & Autobiography
ISBN : 9780593312889

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The Crane Wife by CJ Hauser Pdf

A memoir in essays that expands on the viral sensation “The Crane Wife” with a frank and funny look at love, intimacy, and self in the twenty-first century. From friends and lovers to blood family and chosen family, this “elegant masterpiece” (Roxane Gay, New York Times bestselling author of Hunger) asks what more expansive definitions of love might offer ​us all. A BEST BOOK OF THE YEAR: TIME, THE GUARDIAN, GARDEN & GUN "Hauser builds their life's inventory out of deconstructed personal narratives, resulting in a reading experience that's rich like a complicated dessert—not for wolfing down but for savoring in small bites." —The New York Times “Clever, heartfelt, and wrenching.” —Time “Brilliant.” —Oprah Daily Ten days after calling off their wedding, CJ Hauser went on an expedition to Texas to study the whooping crane. After a week wading through the gulf, they realized they'd almost signed up to live someone else's life. What if you released yourself from traditional narratives of happiness? What if you looked for ways to leave room for the unexpected? In Hauser’s case, this meant dissecting pop culture touchstone, from The Philadelphia Story to The X Files, to learn how not to lose yourself in a relationship. They attended a robot convention, contemplated grief at John Belushi’s gravesite, and officiated a wedding. Most importantly, they mapped the difference between the stories we’re asked to hold versus those we choose to carry. Told with the late-night barstool directness of your wisest, most bighearted friend, The Crane Wife is a book for everyone whose path doesn't look the way they thought it would; for everyone learning to find joy in the not-knowing and to build a new sort of life story, a new sort of family, a new sort of home to live in.

Author : Michelle Skeen,Matthew McKay,Patrick Fanning,Kelly Skeen
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 54,5 Mb
Release : 2016-01-02
Category : Young Adult Nonfiction
ISBN : 9781626252653

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Communication Skills for Teens by Michelle Skeen,Matthew McKay,Patrick Fanning,Kelly Skeen Pdf

Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, Messages, this book will teach you the necessary skills—such as assertiveness, active listening, and compassion—to become an effective communicator for life. In an age of social media, texting, and ever-evolving technology, it’s easy to forget how to engage in real, face-to-face communication, a critical skill for your future success! As you become more connected to your smartphone and the internet, your ability to connect in person may diminish. But technology doesn’t replace the need for effective communication skills. In fact, successful personal and professional relationships are dependent upon connecting with people face-to-face. Communication Skills for Teens provides the guidance you need to become a better communicator and succeed in all areas of life. You’ll also learn tons of essential life skills, including active listening, assertiveness, clarifying language, the art of an apology, compassion, interviewing skills, family communication, and more. Each chapter focuses on one key aspect of communication, offers a real teen’s perspective, and includes practical exercises to help you apply what you’ve learned in the real world—away from your computer and smartphone screens. By following the practical, skills-based tips in each chapter of this book, you'll learn powerful communication techniques to last a lifetime.

Author : Charlotte Eriksson,The Glass The Glass Child
Publisher : CreateSpace
Page : 126 pages
File Size : 54,6 Mb
Release : 2015-05-18
Category : Electronic
ISBN : 1511497831

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Another Vagabond Lost to Love by Charlotte Eriksson,The Glass The Glass Child Pdf

A young writer's search for a place called home, what it means to be an artist, and finding peace with a restless heart. The follow up to Charlotte Eriksson's first book "Empty Roads & Broken Bottles; in search for The Great Perhaps", is the continued self-exploring quest of a young artist. Poetry, travel stories and journals that brings you in to this young girl's journey. ---------------- The journals and poetry explore the dreamer's fate of leaving and arriving, love and loss, and learning to go on on your own. It captures the city of Berlin, where I somehow ended up. The broken concrete, conversations with strangers, small moments of ache or clarity. The stories leads to the chapter of my Album Journals "Learning What It Means To Be An Artist," which is a series of journals and letters behind what came to be my second album "I Must Be Gone and Live, or Stay and Die". The album and this book go hand in hand and the lyrics and quotes blend into one another. The reader will find the book as a world of its own, and the listener of the album will find the musical world expanded into reality.

Author : Genevieve Helsby
Publisher : Naxos My First
Page : 0 pages
File Size : 54,5 Mb
Release : 2008-10
Category : Juvenile Nonfiction
ISBN : 1843791188

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My First Classical Music Book by Genevieve Helsby Pdf

My First Classical Music Book is a delightfully colorful introduction to classical music, designed to fire the imagination of children aged 5-7 years. Readers are asked to think about the different places in which we might hear music. Then, each of the major composers and musical instrument families are introduced and brought to life in a vivid and enchanting way. Throughout the book, children are referred to the accompanying audio CD so that they can hear examples as they read. This is the most exceptional book of its kind, providing an absorbing experience for both eyes and ears.