Loving Someone With Ocd

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Loving Someone with OCD

Karen J. Landsman,Kathleen M. Parrish,Cherlene Pedrick
Loving Someone with OCD Book PDF

Author : Karen J. Landsman,Kathleen M. Parrish,Cherlene Pedrick
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 49,6 Mb
Release : 2005-05-01
Category : Psychology
ISBN : 9781608827732

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Loving Someone with OCD by Karen J. Landsman,Kathleen M. Parrish,Cherlene Pedrick Pdf

People who suffer from mental illness rarely do so alone. Their families and loved ones face their own set of unique challenges-problems that deserve their own resources and sources of support. This is the first book written specifically to the loved ones of people with obsessive-compulsive disorder (OCD). It helps readers examine how OCD affects their lives and offers a straightforward system for building a healthier, more constructive relationship with OCD sufferers. The book contains basic information about OCD-its definition, cause, and symptoms-and a brief overview of treatments available for the disorder. After these introductory sections, the book focuses on ways readers can foster a healthy relationship with someone with OCD. It includes tips for increasing family involvement, making accommodation for the disorder in daily life, and creating an action plan for change using family contracts. The book also covers relational topics such as parenting and marriage, self-care, and support networking. Throughout, the book illustrates important points with the real-life stories of families living with OCD.

When a Family Member Has OCD

Jon Hershfield
When a Family Member Has OCD Book PDF

Author : Jon Hershfield
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 40,8 Mb
Release : 2015-12-01
Category : Self-Help
ISBN : 9781626252486

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When a Family Member Has OCD by Jon Hershfield Pdf

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one’s compulsive behaviors, obsessions, and constant need for reassurance. If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your family will learn ways to better understand and communicate with each other when OCD becomes a major part of your household. In addition to proven-effective cognitive behavioral therapy (CBT) and mindfulness techniques, you’ll find comprehensive information on OCD and its symptoms, as well as advice for each affected family member. OCD affects millions of people worldwide. Though significant advances have been made in medication and therapeutic treatments of the disorder, there are few resources available to help families deal with the impact of a loved one’s symptoms. This book provides a helpful guide for your family.

Loving Someone with OCD

Monica H Brown
Loving Someone with OCD Book PDF

Author : Monica H Brown
Publisher : Independently Published
Page : 0 pages
File Size : 49,5 Mb
Release : 2023-03-22
Category : Electronic
ISBN : 9798388031259

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Loving Someone with OCD by Monica H Brown Pdf

"Loving Someone with OCD" is a guidebook that offers a compassionate and practical approach to understanding and supporting those who struggle with obsessive-compulsive disorder (OCD). The book is written for partners, family members, friends, and caretakers of individuals with OCD, providing insight and advice on how to navigate the unique challenges and complexities of living with someone who has this condition. The book covers various aspects of OCD, including its symptoms, causes, and treatment options, as well as the impact it can have on relationships and daily life. It also addresses common myths and misconceptions about OCD, helping readers to better understand the condition and how it affects those who live with it. Throughout the book, the authors offer practical tips and strategies for helping loved ones with OCD, including communication techniques, coping mechanisms, and ways to support their treatment journey. The book also emphasizes the importance of self-care for both the individual with OCD and their loved ones, providing guidance on how to maintain a healthy and fulfilling relationship despite the challenges that OCD can present. Whether you are a partner, family member, or friend of someone with OCD, "Loving Someone with OCD" is an essential resource for anyone seeking to better understand and support their loved one on their journey to recovery.

The Family Guide to Getting Over OCD

Jonathan S. Abramowitz
The Family Guide to Getting Over OCD Book PDF

Author : Jonathan S. Abramowitz
Publisher : Guilford Publications
Page : 258 pages
File Size : 55,9 Mb
Release : 2021-04-15
Category : Medical
ISBN : 9781462546015

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The Family Guide to Getting Over OCD by Jonathan S. Abramowitz Pdf

When a loved one has OCD, it's a constant struggle. It hurts to see your spouse so anxious or your teen spending so much time alone. You've tried logic, reassurance, even accommodating endless rituals--but, too often, these well-meaning attempts actually make OCD worse. Psychologist Jonathan Abramowitz has worked with countless families affected by OCD, and he understands the strain. He also knows you can turn things around. Grounded in state-of-the-art treatment research, this compassionate guide helps you change your own behavior to support your loved one's recovery. By gently but firmly encouraging the person you care about to face their fears, you can stop being controlled by the disorder, disentangle yourself from unhealthy patterns, and see your whole family grow more confident and hopeful. Vivid stories, dos and don'ts, and practical tools (which you can download and print for repeated use) help you follow the step-by-step strategies in this life-changing book.

Relationship OCD

Sheva Rajaee
Relationship OCD Book PDF

Author : Sheva Rajaee
Publisher : New Harbinger Publications
Page : 198 pages
File Size : 48,7 Mb
Release : 2022-01-02
Category : Self-Help
ISBN : 9781684037933

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Relationship OCD by Sheva Rajaee Pdf

A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your relationship leave you imagining the worst-case scenario? When it comes to navigating the world of romantic relationships, some feelings of anxiety, doubt, and fear are to be expected. But if your fears so extreme that they threaten to destroy an otherwise healthy relationship, you may have relationship OCD—a form of obsessive-compulsive disorder (OCD) that causes chronic obsessive doubt and anxiety in relationships. So, how can you free yourself to discover deeper intimacy and security? Relationship OCD offers an evidence-based, cognitive behavioral approach to finding relief from relationship anxiety, obsessive doubt, and fear of commitment. You’ll learn to challenge the often-distorted thought patterns that trigger harmful emotions, increase your ability to think rationally, and ultimately accept the presence of intrusive thinking while maintaining the values of a healthy relationship. Relationships are the ultimate unknown. If you’re ready to let go of needing to know for sure, this book will help you find satisfaction and thrive in your romantic relationships—in all their wonderful uncertainty.

OCD Love Story

Corey Ann Haydu
OCD Love Story Book PDF

Author : Corey Ann Haydu
Publisher : Simon and Schuster
Page : 352 pages
File Size : 53,6 Mb
Release : 2013-07-23
Category : Juvenile Fiction
ISBN : 9781442457348

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OCD Love Story by Corey Ann Haydu Pdf

In this “raw and well-crafted (Kirkus Reviews)” romance, Bea learns that some things just can’t be controlled. When Bea meets Beck, she knows instantly that he’s her kind of crazy. Sweet, strong, kinda-messed-up Beck understands her like no one else can. He makes her feel almost normal. He makes her feel like she could fall in love again. But despite her feelings for Beck, Bea can’t stop thinking about someone else: a guy who is gorgeous and magnetic…and has no idea Bea even exists. But Bea spends a lot of time watching him. She has a journal full of notes. Some might even say she’s obsessed. Bea tells herself she’s got it all under control. But this isn’t a choice, it’s a compulsion. The truth is, she’s breaking down…and she might end up breaking her own heart.

Obsessed

Allison Britz
Obsessed Book PDF

Author : Allison Britz
Publisher : Simon and Schuster
Page : 368 pages
File Size : 48,5 Mb
Release : 2017-09-19
Category : Young Adult Nonfiction
ISBN : 9781481489201

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Obsessed by Allison Britz Pdf

A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality. It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. Unable to act “normal,” the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future. Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths.

Loving Someone with Anxiety

Kate N. Thieda
Loving Someone with Anxiety Book PDF

Author : Kate N. Thieda
Publisher : New Harbinger Publications
Page : 134 pages
File Size : 53,8 Mb
Release : 2013-04-01
Category : Self-Help
ISBN : 9781608826131

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Loving Someone with Anxiety by Kate N. Thieda Pdf

Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you’ll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious—such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public—can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection. Written by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.

OBSESSED!

Jonathan Schultz,Yuliya Schultz
OBSESSED Book PDF

Author : Jonathan Schultz,Yuliya Schultz
Publisher : Jonathan Schultz
Page : 113 pages
File Size : 55,9 Mb
Release : 2022-01-31
Category : Self-Help
ISBN : 9781977246684

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OBSESSED! by Jonathan Schultz,Yuliya Schultz Pdf

Millions of people suffer from obsessive-compulsive-disorder (OCD). It is a very complicated and often misunderstood mental health condition that if left untreated, or treated incorrectly, can have crippling outcomes. However, it not only impacts the life of the person who has it but also the lives of those around them. This book gives a very raw and personal explanation on how OCD has impacted the lives of a husband and a wife while also giving strategies on how to manage this disorder. The authors do not just document how it has impacted them, but they share valuable things they have learned along their journey following evidence-based research and personal experience. This book is like a playbook. By the time you are done reading Obsessed, you will not only understand what life is like having or living with OCD, but you will know what to do to approach it.

Loving Someone with Ocd

Angela C Villela
Loving Someone with Ocd Book PDF

Author : Angela C Villela
Publisher : Independently Published
Page : 0 pages
File Size : 52,7 Mb
Release : 2022-12-31
Category : Electronic
ISBN : 9798372094598

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Loving Someone with Ocd by Angela C Villela Pdf

For many, obsessive-compulsive disorder is linked with hand-washing, organizing, color-coding, and cleaning. And although connecting OCD with these practices isn't technically inaccurate, it leaves out a key element of the picture. It's easy to look at these habits and say, "Oh, that's not so awful. I would like to keep my room neat". Or, "Oh, I detest it when my room is a mess. I'm very OCD too". But what you don't see, and what puts the "D" in OCD, are the cognitive processes underlying the obsessive activities. People with OCD don't arrange because it provides them delight. They don't clean since it's one of their hobbies. And occasionally, persons with OCD don't clean or arrange at all. OCD shows itself in so many various ways, and likening it to a quirk may be devastating for individuals who suffer from it every day. Angela C. Villela offers explicit methods and abilities for life partners of people with OCD in her book LOVING SOMEONE WITH OCD. With the help of this useful book, you will understand the implications of having a partner with OCD, knowing what to expect from your partner, how you can love and connect with your partner to make your relationship work, and so much more.

Overcoming Harm OCD

Jon Hershfield
Overcoming Harm OCD Book PDF

Author : Jon Hershfield
Publisher : New Harbinger Publications
Page : 184 pages
File Size : 43,5 Mb
Release : 2018-12-01
Category : Self-Help
ISBN : 9781684031498

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Overcoming Harm OCD by Jon Hershfield Pdf

Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD. Do you suffer from violent, unwanted thoughts and a crippling fear of harming others? Are you afraid to seek treatment for fear of being judged? If so, you may have harm OCD—an anxiety disorder associated with obsessive-compulsive disorder (OCD). First and foremost, you need to know that these thoughts do not define you as a human being. But they can cause a lot of real emotional pain. So, how can you overcome harm OCD and start living a better life? Written by an expert in treating harm OCD, this much-needed book offers a direct and comprehensive explanation of what harm OCD is and how to manage it. You’ll learn why you have unwanted thoughts, how to identify mental compulsions, and find an overview of cognitive-behavioral and mindfulness-based treatment approaches that can help you reclaim your life. You’ll also find tips for disclosing violent obsessions, finding adequate professional help, and working with loved ones to address harm OCD systemically. And finally, you’ll learn that your thoughts are just thoughts, and that they don’t make you a bad person. If you have harm OCD, it’s time to move past the stigma and start focusing on solutions. This evidence-based guide will help light the way.

Coping with OCD

Troy DuFrene,Bruce Hyman
Coping with OCD Book PDF

Author : Troy DuFrene,Bruce Hyman
Publisher : New Harbinger Publications
Page : 160 pages
File Size : 41,9 Mb
Release : 2008-06-01
Category : Psychology
ISBN : 9781572246812

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Coping with OCD by Troy DuFrene,Bruce Hyman Pdf

When you have obsessive-compulsive disorder (OCD), it can feel like your own mind is at war with itself. Instead of having productive and positive thoughts, you rehash the same worries and fears over and over again until they become unbearable. Did you really remember to lock the front door? What if you were to hit someone while driving your car? You may find yourself engaging in exhaustive rituals to keep these thoughts at bay. But soon, the doubts come back with a vengeance. Coping with OCD offers a simple and engaging program that can help anyone with mild to moderate OCD get started on the road to recovery. This book begins with a crash course on what OCD is-and what it is not. You'll learn a proven, three-part program for recovery that uses safe and gradual exposure to distressing thoughts and situations, mindfulness practice, and techniques to restructure thinking. Additional chapters address how families can help, dealing with shame and blame, depression, and maintaining progress. The book also includes a helpful list of resources for further reading and additional support.

Obsessive-compulsive Disorders

Fred Penzel
Obsessive compulsive Disorders Book PDF

Author : Fred Penzel
Publisher : Oxford University Press, USA
Page : 450 pages
File Size : 49,6 Mb
Release : 2000
Category : Obsessive-compulsive disorder
ISBN : 9780195140927

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Obsessive-compulsive Disorders by Fred Penzel Pdf

Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Obsessive Compulsive Disoreder

Herbert L. Gravitz
Obsessive Compulsive Disoreder Book PDF

Author : Herbert L. Gravitz
Publisher : Unknown
Page : 0 pages
File Size : 55,8 Mb
Release : 2006-07
Category : Obsessive-compulsive disorder
ISBN : 0966110471

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Obsessive Compulsive Disoreder by Herbert L. Gravitz Pdf

A guide to obsessive-compulsive disorder that presents insights and coping skills for the families of individuals who have OCD.

OCD Love Story

Corey Ann Haydu
OCD Love Story Book PDF

Author : Corey Ann Haydu
Publisher : Unknown
Page : 341 pages
File Size : 50,6 Mb
Release : 2013
Category : Interpersonal relations
ISBN : 1442460814

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OCD Love Story by Corey Ann Haydu Pdf

In an instant, Bea felt almost normal with Beck, and as if she could fall in love again, but things change when the psychotherapist who has been helping her deal with past romantic relationships puts her in a group with Beck--a group for teens with obsessive-compulsive disorder.