Master Your Day

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The Morning Mind

Author : Rob Carter,Kirti Salwe Carter
Publisher : HarperChristian + ORM
Page : 223 pages
File Size : 46,7 Mb
Release : 2019-01-08
Category : Philosophy
ISBN : 9780814439869

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The Morning Mind by Rob Carter,Kirti Salwe Carter Pdf

Unleash positive thinking and productive imagination, and flip negative thoughts and behaviors into a lifetime to improve every aspect of your life—each morning, one day at a time. Bad habits. Bad feelings. Bad mornings that turn into regrettable days. Banish them all with simple brain hacks that flip negative thoughts and behaviors into positive, productive ones. The Morning Mind makes it easy. Based on findings from neuroscience and medicine, Dr. Robert Carter and Dr. Kirti Carter help you tamp down on the fear-driven reptile brain and tap into the part linked to thinking and imagination. With topics ranging from diet and hydration to exercise and meditation, you’ll find ideas for activating your brain—and improving every aspect of your life: Restore healthy cycles of waking and sleeping Block harmful cortisol hormones Boost mental performance Create calmer mornings Develop self-discipline Stimulate creativity Improve your leadership skills Instead of dragging through your day, learn to wake up refreshed, recharge regularly, and live better than ever. From the moment the alarm clock rings, The Morning Mind helps you greet each day with gusto.

Good Morning, Good Life: 5 Simple Habits to Master Your Mornings and Upgrade Your Life

Author : Amy Schmittauer Landino
Publisher : Unknown
Page : 288 pages
File Size : 40,9 Mb
Release : 2019-12
Category : Self-Help
ISBN : 0578610000

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Good Morning, Good Life: 5 Simple Habits to Master Your Mornings and Upgrade Your Life by Amy Schmittauer Landino Pdf

"Not a morning person? Not a problem! I want you to wake up on your terms and no one else's." Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read about them in memoirs and self-improvement books. So, what's the big deal? What's so important about what we do every morning? In Good Morning, Good Life, Amy Schmittauer Landino- the world's #1 productive lifestyle coach-reveals the truth about mornings and how to create daily rituals that are truly right for you. Discover how to: decide on a 'why' that will make you want to jump out of bed everyday, defy the morning missteps that keep you from starting the day on the right foot, rise for a new day well-rested and prepared for what the day has in store for you, shine each morning doing what makes you feel like your best version of you (rather than what the rest of the world says to do), and thrive throughout your journey with some bonus productive lifestyle tips for the rest of your day! Landino is best known for her work as the award-winning host of AmyTV on YouTube, and as the host of the self-improvement podcast Detail Therapy. Her practical and uplifting coaching approach carries over in Good Morning, Good Life with a lot of customizable tips (and even more personality!) This is a can't-miss read for anyone who is ready to go after the life they want!

Master Your Workday Now!

Author : Michael Linenberger
Publisher : New Academy Publishing
Page : 0 pages
File Size : 45,8 Mb
Release : 2010
Category : Business & Economics
ISBN : 097493044X

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Master Your Workday Now! by Michael Linenberger Pdf

Comparable to such classics as Stephen Covey's "The Seven Habits of Highly Effective People," this new title presents fresh and profound strategies for reaching success in one's workday and life.

Master of the Day of Judgment

Author : Leo Perutz
Publisher : Arcade Publishing
Page : 172 pages
File Size : 50,5 Mb
Release : 1994
Category : Fiction
ISBN : 1559701714

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Master of the Day of Judgment by Leo Perutz Pdf

In 1909 Vienna, Baron von Yosch is accused of killing an actor whose wife was once his lover & discovers a terrifying secret when he investigates.

Master Your Time in 10 Minutes a Day

Author : Michal Stawicki
Publisher : PublishDrive
Page : 74 pages
File Size : 47,7 Mb
Release : 2014-01-18
Category : Business & Economics
ISBN : PKEY:6610000182022

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Master Your Time in 10 Minutes a Day by Michal Stawicki Pdf

Your dreams can coexist with your life Jobs. Kids. Chores. Bills. Life has an uncanny ability to get in the way of our dreams. But, this doesn't need to be the case. In this installment of the “How to Change Your Life in 10 Minutes a Day” series, Michal Stawicki shares his techniques for extreme productivity. As a busy, working parent of three, Michal still manages to follow his dreams prolifically. How prolifically? Using the time management tips explained in “Master Your Time in 10 Minutes a Day,” Michal has managed to write over 150,000 words and publish 5 books in the last year while still making time for his family, his occupation and his life. He wrote this book to show you that anyone has the time to succeed in their passions. Written for the truly busy person Each of the techniques shared in “Master Your Time in 10 Minutes a Day” is designed to be specific, actionable and easy-to-implement for even the busiest person. They are sure to make your productivity skyrocket! “Master Your Time in 10 Minutes a Day” is written for busy people and therefore is light on philosophy and theory and instead aims to be concise and quickly read. Begin developing new habits today The first two chapters deal with the philosophy of building a productive mindset; after all, time management is all about having the right attitudes. The remainder of the book delves right into specific techniques you can easily implement. Align yourself with your true purpose If you are struggling to find life-work balance or the time to pursue your dreams, this book will quickly get you on the right track. One warning: after reading, you may find yourself with no excuses left for why you “can’t” write that novel, launch that non-profit or start that business.

Master Your Day Design Your Life

Author : Som Bathla
Publisher : Createspace Independent Publishing Platform
Page : 114 pages
File Size : 43,7 Mb
Release : 2017-07-21
Category : Electronic
ISBN : 1973794160

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Master Your Day Design Your Life by Som Bathla Pdf

Do you feel like a victim of your circumstances? - Do you suffer from self-doubting syndrome and keep second-guessing yourself? - Are you tired of waiting for your life to change? Find out how to take full ownership and responsibility of your life, and how a few small shifts in your every day routine can help you design your dream life! In this simple, fast-paced Book you will be learning what it takes to create the life you want. The Book elaborates the established theories about how working on your days following the principles contained in this book will prompt you to craft your dream life. It's based on science, positive psychology and real-life examples and contains quick exercises to create momentum towards a happier, healthier and wealthier life. A Glimpse of What You will get out of this short and effective Book: -You would learn what types of mindset will simply design your days for extreme positivity and productivity. -Learn the best rituals to imbibe in your mind and master your day. -Schedule effective daily reminders for achieving a calm and focused day. -You will learn the best strategies to deal smartly with outside environment including "CTT Technique" -Learn how to effectively handle the adverse work pressures and how to keep going in the face of failures. -Understand the 3 minutes/3 Hours/3 Days Rule for getting surrounded with achievers. -If you are an introvert, no worries, learn how to be "Selectively Social" -Learn the least heard 18:40:60 Rule for prompting you to become more authentic -Learn the PDF Principle for enhancing your productivity -And much more... How much longer will you wait for your circumstances to change magically? How much longer will you ignore your true potential? You can really design your dream life- but you have to stop talking and start acting everyday. Your time is NOW! Scroll to the top of the page and click the "BUY NOW" button!

Can't Hurt Me

Author : David Goggins
Publisher : David Goggins
Page : 386 pages
File Size : 51,9 Mb
Release : 2021-03-03
Category : Health & Fitness
ISBN : 9781544512266

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Can't Hurt Me by David Goggins Pdf

New York Times Bestseller Over 2.5 million copies sold For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America." In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

The Remains of the Day

Author : Kazuo Ishiguro
Publisher : Vintage
Page : 258 pages
File Size : 46,7 Mb
Release : 2010-07-15
Category : Fiction
ISBN : 9780307576187

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The Remains of the Day by Kazuo Ishiguro Pdf

BOOKER PRIZE WINNER • From the winner of the Nobel Prize in Literature, here is “an intricate and dazzling novel” (The New York Times) about the perfect butler and his fading, insular world in post-World War II England. This is Kazuo Ishiguro's profoundly compelling portrait of a butler named Stevens. Stevens, at the end of three decades of service at Darlington Hall, spending a day on a country drive, embarks as well on a journey through the past in an effort to reassure himself that he has served humanity by serving the "great gentleman," Lord Darlington. But lurking in his memory are doubts about the true nature of Lord Darlington's "greatness," and much graver doubts about the nature of his own life.

Thomas Day

Author : Patricia Phillips Marshall,Jo Ramsay Leimenstoll
Publisher : Univ of North Carolina Press
Page : 320 pages
File Size : 40,8 Mb
Release : 2010-05-22
Category : Design
ISBN : 0807895717

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Thomas Day by Patricia Phillips Marshall,Jo Ramsay Leimenstoll Pdf

Thomas Day (1801-61), a free man of color from Milton, North Carolina, became the most successful cabinetmaker in North Carolina--white or black--during a time when most blacks were enslaved and free blacks were restricted in their movements and activities. His surviving furniture and architectural woodwork still represent the best of nineteenth-century craftsmanship and aesthetics. In this lavishly illustrated book, Patricia Phillips Marshall and Jo Ramsay Leimenstoll show how Day plotted a carefully charted course for success in antebellum southern society. Beginning in the 1820s, he produced fine furniture for leading white citizens and in the 1840s and '50s diversified his offerings to produce newel posts, stair brackets, and distinctive mantels for many of the same clients. As demand for his services increased, the technological improvements Day incorporated into his shop contributed to the complexity of his designs. Day's style, characterized by undulating shapes, fluid lines, and spiraling forms, melded his own unique motifs with popular design forms, resulting in a distinctive interpretation readily identified to his shop. The photographs in the book document furniture in public and private collections and architectural woodwork from private homes not previously associated with Day. The book provides information on more than 160 pieces of furniture and architectural woodwork that Day produced for 80 structures between 1835 and 1861. Through in-depth analysis and generous illustrations, including over 240 photographs (20 in full color) and architectural photography by Tim Buchman, Marshall and Leimenstoll provide a comprehensive perspective on and a new understanding of the powerful sense of aesthetics and design that mark Day's legacy.

Master Your Time, Master Your Life

Author : Brian Tracy
Publisher : Penguin
Page : 240 pages
File Size : 45,6 Mb
Release : 2016-10-11
Category : Self-Help
ISBN : 9780399183836

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Master Your Time, Master Your Life by Brian Tracy Pdf

Discover 10 Essential Ways to Make the Most of Your Time “Time is money,” as the saying goes, but most of us never feel we have enough of either. In Master Your Time, Master Your Life, internationally acclaimed productivity expert and bestselling author Brian Tracy presents a brilliant new approach to time management that will help you gain control of your time and accomplish far more, faster and more easily than you ever thought possible. Drawing on the latest research in productivity science and Tracy’s decades of expertise, this breakthrough program allocates time into ten categories of priority—including strategic planning/goal setting, people and family, income improvement, rest/relaxation, and even creative time—and reveals the best techniques for focusing on each effectively. By thoughtfully applying the principles in Master Your Time, Master Your Life, you’ll not only achieve greater results and reach your goals more quickly and successfully, you’ll also have more time to devote to what you truly love.

Master your Day

Author : Melissa Lee
Publisher : Melissa Lee Richt
Page : 65 pages
File Size : 53,5 Mb
Release : 2024-02-11
Category : Self-Help
ISBN : 8210379456XXX

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Master your Day by Melissa Lee Pdf

What if you could finally master your time? You would see yourself make more, have more time with your family, and achieve more. By managing time effectively, you’ll experience less stress and a better sense of stability in your daily life. Thinking through the details of your day, from the places you work to the routines you implement, will provide a secure structure. This enables you to let go of thinking about unnecessary details in order to focus on what is truly important to you. These strategies will help you make the most use of your time and be the most productive. Are you ready?

Time Management: A Step by Step Guide to Planning Your Day for Extreme Productivity (How to Plan Your Week, Stay Productive and Motivated the Entire Time)

Author : Gerald Ingram
Publisher : Gerald Ingram
Page : 143 pages
File Size : 55,5 Mb
Release : 2024-05-04
Category : Self-Help
ISBN : 8210379456XXX

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Time Management: A Step by Step Guide to Planning Your Day for Extreme Productivity (How to Plan Your Week, Stay Productive and Motivated the Entire Time) by Gerald Ingram Pdf

Do you feel like you never have enough hours to complete everything on your to-do list and still have time for the things you care about? Have you ever wondered how highly successful people get things done without losing their sanity? Then you need to keep reading... “Until we can manage time, we can manage nothing else.” This famous quote rightly points out that every aspect of your life is determined by how you use your time. That’s because your life is made up of time. Time is your most precious commodity and it’s limited. Yet you may be easily losing time due to failure to manage it or by wasting it on unnecessary activities. On the other hand, you may be working hard and yet fail to achieve the desired results. This book will help you to master your time and conquer the results. Even for the most successful people, it’s a work in progress. Don’t feel bad if your time managing skills aren’t what they should be. The greatest names probably started off as you, but through self-discipline, they were able to succeed. Time management skills are the solution. They usually involve something simple, such as making a to-do list, or calculating how much time you waste on apps that are irrelevant to your work. Although they may seem too simple to work, you’ll be surprised at how much of a dent they can make. How to Plan Your Week, Stay Productive and Motivated the Entire Time Here Is A Preview Of What You'll Learn In This Book... How to Properly Structure Your Time for Maximum Productivity Coming Up with Methods to Make Your Chores Easier How to Start Early in Order to Get it All Done Having Goals and Routines to Save Time Coming Up with a System to Accomplish Regular Tasks Faster Helpful Ways to Get More Done in Less Time Much more... Time is running out! It is time to discover the true value of time and not put it to waste. Benjamin Franklin reminded us that time is money. However, in reality, it is more than that. It is essentially life itself. Every minute that is gone is equivalent to wasted moment of your life, too. Download This Book Today

This Day with the Master

Author : Dennis F. Kinlaw
Publisher : Zondervan
Page : 422 pages
File Size : 55,6 Mb
Release : 2004
Category : Devotional calendars
ISBN : 9780310255703

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This Day with the Master by Dennis F. Kinlaw Pdf

Dennis Kinlaw brings a unique perspective, rich with life experiences to the stories of people who have looked for God in times of quiet solitude.

The Master Cleanse Experience

Author : Anonim
Publisher : Ulysses Press
Page : 242 pages
File Size : 44,7 Mb
Release : 2009-07-21
Category : Cooking
ISBN : 9781569757086

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The Master Cleanse Experience by Anonim Pdf

Presents 10 different people's day-by-day experience doing The Master Cleanse. Written by everyday individuals, each journal offers different insights into the physically and mentally benefits, strains and challenges of going 10 days without eating.

Own Your Day

Author : Keith Rosen
Publisher : Unknown
Page : 198 pages
File Size : 54,6 Mb
Release : 2016-04-07
Category : Self-Help
ISBN : 0986381438

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Own Your Day by Keith Rosen Pdf

Discover Keith Rosen's powerful roadmap to doubling your productivity, developing your team, achieving your business objectives, and creating more harmony and significance in your life.Sales managers and executives work under intense conditions unique to their roles that traditional time management strategies fail to address. Consequently, many leaders believe it's impossible to develop an effective routine when their time is consumed with phone calls, emails, meetings, texts, internal company challenges, competing priorities, and customer needs constantly demanding their attention.But Own Your Day changes all that. In addition to learning time management strategies that will yield immediate results in your life, you will learn how to master the inner game of time management which will enable you to coach your team to thrive and help them improve their personal productivity. Discover how to: Reduce your daily workload and protect your time. Obliterate your never-ending to-do list. Make time your ally rather than your adversary. Develop a Personal Navigation System that aligns your routine with your goals, values, and priorities. Stop reacting to problems and become hyper-responsive so that you can take charge of your day. Identify and eliminate your time killers that distract you from your priorities, cause stress, and waste time.