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A nutrition-based guide designed to help readers understand the variables of their metabolism, the function each macronutrient serves in a balanced diet, and how to build build a custom nutrition plan that supports their fat-loss and muscle-gain goals.
Provides information to quickly improve and customize a Mac computer, enable undocumented Mac OS X features, automate tedious tasks, handle media, and troubleshoot disk issues.
Master Your Data with Power Query in Excel and Power BI by Miguel Escobar,Ken Puls Pdf
Power Query is the amazing new data cleansing tool in both Excel and Power BI Desktop. Do you find yourself performing the same data cleansing steps day after day? Power Query will make it faster to clean your data the first time. While Power Query is powerful, the interface is subtle—there are tools hiding in plain sight that are easy to miss. Go beyond the obvious and take Power Query to new levels with this book.
Mastering VBA for Office 2010 by Richard Mansfield Pdf
A comprehensive guide to the language used to customize Microsoft Office Visual Basic for Applications (VBA) is the language used for writing macros, automating Office applications, and creating custom applications in Word, Excel, PowerPoint, Outlook, and Access. This complete guide shows both IT professionals and novice developers how to master VBA in order to customize the entire Office suite for specific business needs. Office 2010 is the leading productivity suite, and the VBA language enables customizations of all the Office programs; this complete guide gives both novice and experienced programmers the knowledge they need to make maximum use of VBA for Office Supported with real-world examples in Word, Excel, PowerPoint, Outlook, and Access, this book offers clear, systematic tutorials with both intermediate and advanced content Covers learning how to work with VBA; recording macros; using loops and functions; using message boxes, input boxes, and dialog boxes; creating effective code; XML-based files; ActiveX; the developer tab; content controls; add-ins; embedded macros; and security Mastering VBA for Office 2010 prepares developers to customize all Microsoft Office 2010 applications for the unique needs of their employers.
Mastering VBA for Microsoft Office 2007 by Richard Mansfield Pdf
Even if you're not a programmer, you can quickly learn to write macros, automate tasks, and create custom applications for Office 2007 with Microsoft'sVisual Basic for Applications (VBA) and the in-depth instruction in this comprehensive guide. You'll jump right into the basics of recording and running macros with Office's built-in Macro Recorder, before quickly moving to the essentials of VBA syntax, using loops and functions, building effective code, and programming applications in Word, Excel, PowerPoint, Outlook, and Access. Includes pages of real-world examples and techniques.
Mastering VBA for Microsoft Office 365 by Richard Mansfield Pdf
Customize and ramp-up Office 365 applications The revised 2019 edition of Mastering VBA Microsoft Office 365 offers an accessible guide that shows how to extend the capabilities of Office 365 applications with VBA programming. Written in clear terms and understandable language, the book includes systematic tutorials and contains both intermediate and advanced content for experienced VB developers. Designed to be comprehensive, the book addresses not just one Office application, but the entire Office suite. To enhance understanding, the content is explored in real-world projects in Word, Excel, Outlook, and PowerPoint. Since the technical programming methods in the Office applications continue to evolve, the updated 2019 edition reviews the changes to the program. Code libraries, the API, and the object model for each Office program have been modified during the three years since the last version of this book. Various elements within VBA have been deprecated or replaced, and the surface UI changed as well. The updated 2019 edition covers topics such as: • Recording macros and getting started with VBA • Learning how to work with VBA • Using loops and functions • Using message boxes, input boxes, and dialog boxes • Creating effective code • XML-based files, ActiveX, the developer tab, content controls, add-ins, embedded macros, and security Written for all levels of Microsoft Office 365 users, Mastering VBA Microsoft Office 365: 2019 Edition explains how to customize and automate the Office suite of applications.
Mastering VBA for Microsoft Office 2016 by Richard Mansfield Pdf
Enhance productivity in any Office application with zero programming experience Mastering VBA for Microsoft Office 2016 helps you extend the capabilities of the entire Office suite using Visual Basic for Applications (VBA). Even if you have no programming experience , you'll be automating routine computing processes quickly using the simple, yet powerful VBA programming language. Clear, systematic tutorials walk beginners through the basics, while intermediate and advanced content guides more experienced users toward efficient solutions. This comprehensive guide starts at the beginning to get you acquainted with VBA so you can start recording macros right away. You'll then build upon that foundation to utilize the full capabilities of the language as you use loops and functions, message boxes, input boxes, and dialog boxes to design your own Office automation program. Add-ins, embedded macros, content controls, and more give you advanced tools to enhance productivity, and all instruction is backed by real-world practice projects in Word, Excel, Outlook, and PowerPoint. Productivity is the name of the game, and automating certain computing tasks is an easy solution with significant impact for any business. This book shows you how, with step-by-step guidance and expert insight. Expand Office 2016 functionality with macros Learn how to work with VBA and the entire Office suite Create effective code, even with no programing experience Understand ActiveX, XML-based files, the developer tab, and more VBA is designed to be understandable and accessible to beginners, but powerful enough to create specialized business applications. If you're ready to begin exploring the possibilities, Mastering VBA for Microsoft Office 2016 gets you started right away.
Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance. Unlock your macro type and end the battle with the scale—for good. One-size-fits-all diets don’t work, and neither does counting calories alone. Biochemical Engineer and fitness expert Christine Hronec has discovered that the key to fat loss and feeling your best is eating the optimum ratio of macronutrients—protein, carbohydrates, and fat—for your unique body. Through years of coaching and research, Hronec has pinpointed five macro types, a bio-individual nutritional blueprint based on your body type and carb tolerance. Rooted in science and backed by real-world results, Unlock Your Macro Type reveals: The secret code of fat, and why you need to eat fat to burn fat Why drastic carb-cutting can backfire for many macro types The essential macronutrient most people don’t get enough of each day The single biggest factor that dictates how to eat for your macro type Complete with quizzes and tailor-made menus, recipes, and workouts, Hronec’s personalized plan is designed to get you the best results based on your body, your metabolism, and your goals.
Mastering AutoCAD for Mac by George Omura,Richard (Rick) Graham Pdf
The Best Resource on the Market for Learning AutoCAD for Mac software! This comprehensive Autodesk Official Training Guide has everything you need to quickly become proficient with every aspect of Autodesk’s new AutoCAD for Mac software. Award-winning author George Omura, whom most CAD designers know and respect from his all-time bestselling Mastering AutoCAD books, now applies his legendary AutoCAD expertise, approachable style, and thorough Mastering coverage to Mastering AutoCAD for Mac. You’ll quickly and efficiently build skills, whether you’re just beginning or are already a seasoned AutoCAD user. Teaches you to design and draft using AutoCAD for Mac Helps you quickly master basic, intermediate, and advanced skills Covers using hatches, fields, and tables effectively; manipulating dynamic blocks and attributes; rendering 3D views with lighting and materials; exploring parametric modeling; transforming 2D drawings into 3D renderings; and more Provides step-by-step instruction and exercises, as well as real-world examples and case studies Functions as both a detailed tutorial and also a one-stop, stand-alone reference Mastering AutoCAD for Mac is also an Autodesk Official Training Guide The world's best AutoCAD resources—George Omura and the Mastering AutoCAD series from Sybex—are now available to help you master AutoCAD for Mac.
Mastering VBA for Microsoft Office 2013 by Richard Mansfield Pdf
A unique, comprehensive guide to creating custom apps withVBA Automating computing tasks to increase productivity is a goalfor businesses of all sizes. Visual Basic for Applications (VBA) isa version of Visual Basic designed to be easily understandable fornovice programmers, but still powerful enough for IT professionalswho need to create specialized business applications. With thisinvaluable book, you'll learn how to extend the capabilities ofOffice 2013 applications with VBA programming and use it forwriting macros, automating Office applications, and creating customapplications in Word, Excel, PowerPoint, Outlook, and Access. Covers the basics of VBA in clear, systematic tutorials andincludes intermediate and advanced content for experienced VBdevelopers Explores recording macros and getting started with VBA;learning how to work with VBA; using loops and functions; usingmessage boxes, input boxes, and dialog boxes; creating effectivecode; XML-based files, ActiveX, the developer tab, contentcontrols, add-ins, embedded macros, and security Anchors the content with solid, real-world projects in Word,Excel, Outlook, PowerPoint, and Access Covering VBA for the entire suite of Office 2013 applications,Mastering VBA for Microsoft Office 2013 is mandatoryreading.
Mastering AutoCAD 2018 and AutoCAD LT 2018 by George Omura,Brian C. Benton Pdf
30th Anniversary of the bestselling AutoCAD reference - fully updated for the 2018 release Mastering AutoCAD 2018 and AutoCAD LT 2018 is the complete tutorial and reference every design and drafting professional needs. Step-by-step instructions coupled with concise explanation walk you through everything you need to know about the latest AutoCAD tools and techniques; read through from beginning to end for complete training, or dip in as needed to for quick reference—it's all here. Hands-on projects teach you practical skills that apply directly to real-world projects, and the companion website features the accompanying project files and other bonus content to help you master every crucial technique. This new edition has been updated to include the latest AutoCAD and AutoCAD LT capabilities, so your skills will transfer directly to real-world projects. With expert guidance and a practical focus, this complete reference is your ultimate resource for mastering this powerful software. AutoCAD is a critical skill in the design fields; whether you're preparing for a certification exam, or just want to become more productive with the software, this book will help you: Master the basic drafting tools that you'll use in every project Work with hatches, fields, tables, attributes, dynamic blocks, and other intermediate tools Turn your 2D drawing into a 3D model with advanced modeling and imaging techniques Customize AutoCAD to fit the way you work, integrate outside data, and much more If you're new to AutoCAD, this book will be your "bible;" if you're an experienced user, this book will introduce you to unfamiliar tools and techniques, and show you tips and tricks that streamline your workflow.
Mastering AutoCAD 2010 and AutoCAD LT 2010 by George Omura Pdf
An award-winning author presents a detailed tutorial covering every feature of this popular program Each year, Mastering AutoCAD appears at the top of the AutoCAD book sales charts; it's the world's all-time bestselling series on the AutoCAD design software. This revision thoroughly covers all the new features and gives you a complete education in AutoCAD and AutoCAD LT. Whether you're an architect or drafter, involved in another discipline that uses CAD software, or an AutoCAD instructor, you'll benefit from Omura's comprehensive coverage. Award-winning Autodesk Authorized Author, George Omura, has written more than 20 books on AutoCAD Uses concise explanations, focused examples, step-by-step instructions, and hands-on projects to fully cover both AutoCAD and AutoCAD LT Introduces the basics of the interface and drafting tools, then moves into intermediate skills such as effectively using hatches, fields, and tables Elaborates on the more important skills for real world applications like layouts, plotting, and quick 3D modeling Showcases the newest features including parametric design, free-form 3D mesh modeling, and enhanced PDF support Details advanced skills including attributes, dynamic blocks, drawing curves, and macro programming Explores 3D modeling and imaging, and discusses customization and integration DVD includes video tutorials, a searchable PDF of the book, "before and after" tutorial files, a trial version of AutoCAD 2010, and additional tools and utilities Mastering AutoCAD 2010 and AutoCAD LT 2010 is equally effective as a tutorial and a stand-alone reference for this extremely popular technical drawing software. Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file. For Instructors: Teaching supplements are available for this title.
Mastering AutoCAD 2009 and AutoCAD LT 2009 by George Omura Pdf
If you’re looking for a tutorial or stand-alone reference to AutoCAD and its latest features, Mastering AutoCAD 2009 and AutoCAD LT 2009 is a book that can serve as both. Understand the basics of interface and drafting tools, review intermediate skills like using hatches, fields and tables, and master advanced topics like attributes, dynamic blocks, drawing curves and solid fills, 3D modeling and imaging, and customization and integration. Learn everything you need to know about AutoCAD from concise explanations, focused examples, step-by-step instructions and hand-on projects.
Mastering AutoCAD 2016 and AutoCAD LT 2016 by George Omura Pdf
The bestselling AutoCAD reference, with all new bonus video content Mastering AutoCAD 2016 and AutoCAD LT 2016 is a complete tutorial and reference, helping you design accurately and efficiently while getting the most out of the AutoCAD 2016 software. Concise explanations and focused examples strengthen your understanding of AutoCAD concepts, while step-by-step instruction and hands-on projects help you develop the skills you need for real-world projects. This new edition covers the latest AutoCAD capabilities, and gives you access to videos demonstrating crucial techniques. The companion website provides all of the project files necessary for the tutorials, and features additional video tutorials and other bonus content. You'll start with the basics of AutoCAD drafting, and gradually build your skills to an advanced level as you learn 3D modeling and imaging. Whether you're preparing for the Autodesk certification or just want to be an AutoCAD guru, this book provides the comprehensive information you need. Get acquainted with the AutoCAD 2016 interface and drafting tools Work with hatches, fields, tables, dynamic blocks, solid fills, and more Build an accurate, scalable 3D model of your design for reference Customize your AutoCAD and integrate it with other software Packed with expert tips, tricks, techniques, and tutorials, Mastering AutoCAD 2016 and AutoCAD LT 2016 is your essential guide to get up to speed quickly.
Mastering AutoCAD 2015 and AutoCAD LT 2015 by George Omura,Brian C. Benton Pdf
The ultimate reference and tutorial for AutoCAD software This Autodesk Official Press book employs concise explanations, focused examples, step-by-step instructions, and hands-on projects to help you master both AutoCAD and AutoCAD LT. This detailed guide works well as both a tutorial and stand-alone reference, and is the perfect resource regardless of your level of expertise. Part I introduces the basics of the interface and drafting tools Part II moves into such intermediate skills as effectively using hatches, fields, and tables Part III details such advanced skills as attributes, dynamic blocks, drawing curves and solid fills Part IV explores 3D modeling and imaging Part V discusses customization and integration The supporting website includes all the project files necessary for the tutorials as well as video tutorials and other bonus content.