Mastering The Mental Side Of Coaching

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Mastering The Mental Side Of Coaching

Author : Ernest Solivan
Publisher : Lulu.com
Page : 114 pages
File Size : 41,7 Mb
Release : 2007-11
Category : Sports & Recreation
ISBN : 9780615172347

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Mastering The Mental Side Of Coaching by Ernest Solivan Pdf

Coaches will spend hours working on strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game?Mastering The Mental Side Of Coaching is a book specifically written for the mental side of coaching. This remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to coach your best. It will also help you minimize and/or eliminate those mental errors during competition that adversely affects the outcome.It is said that coaching and athletics is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Coaching you will understand why coaching is 100% mental.

Coaching the Mental Game

Author : H. A. Dorfman
Publisher : Rowman & Littlefield
Page : 384 pages
File Size : 53,6 Mb
Release : 2017-03-01
Category : Sports & Recreation
ISBN : 9781630761899

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Coaching the Mental Game by H. A. Dorfman Pdf

Whoever claims winning isn't everything obviously has not spoken with an athletic coach.Coaching the Mental Game offers coaches of all sports a definitive volume for effectively understanding an athlete's mental awareness, which in turn will help drive success. Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.

The Mental Training Guide for Elite Athletes

Author : David Angeron
Publisher : Unknown
Page : 128 pages
File Size : 47,9 Mb
Release : 2021-05-31
Category : Electronic
ISBN : 1736976885

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The Mental Training Guide for Elite Athletes by David Angeron Pdf

The Mental Game Of Baseball

Author : H. A. Dorfman,Karl Kuehl
Publisher : Taylor Trade Publications
Page : 359 pages
File Size : 41,8 Mb
Release : 2002
Category : Sports & Recreation
ISBN : 9781888698541

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The Mental Game Of Baseball by H. A. Dorfman,Karl Kuehl Pdf

In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.

Playing in the Box: A Practical Guide for Helping Athletes Develop Their Mental Game

Author : Dr Pete Temple
Publisher : Lioncrest Publishing
Page : 208 pages
File Size : 41,8 Mb
Release : 2019-03-07
Category : Sports & Recreation
ISBN : 1544512791

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Playing in the Box: A Practical Guide for Helping Athletes Develop Their Mental Game by Dr Pete Temple Pdf

Athletes work hard in practice, putting in the time and the grind, but when it comes to game time, sometimes they miss the mark. They know they're capable of more-and their coaches and trainers know it, too-but when the lights are on them, and the pressure rises, they often underperform. The truth is, physical training is only one part of any athlete's game. The mental game is just as important, yet in young athletes, mindset is almost never a focus in development and practice-and it's costing them results.In Playing in the Box, renowned sports psychologist Dr. Pete Temple describes how young athletes can use simple mental exercises to relax, improve, and achieve their goals on and off the field or court. If you've ever struggled in competition, Dr. Temple's practical approach will help you develop confidence, drive, and resilience, so you can bounce back from setbacks, relax when the game gets tense, and reach your full potential.

Mind Over Tennis

Author : Jörgen Jensen,Peter Lundgren
Publisher : Accomplishing Innovative Press
Page : 167 pages
File Size : 40,9 Mb
Release : 2022-01-24
Category : Sports & Recreation
ISBN : 9781644504512

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Mind Over Tennis by Jörgen Jensen,Peter Lundgren Pdf

Why did Roger Federer challenge his coach Peter Lundgren to a wrestling match? And how did Lundgren manage to help transform him from an ill-tempered youth to the consummate professional we have come to know? Mind over Tennis answers this and many other questions. The book thoroughly covers all aspects how to master the mental game of tennis including such topics as: •Managing nervousness •Reaching the zone •Achieving consistency •Effective training and drills •Controlling emotions Along with this we get real-life examples and stories from Peter Lundgren’s unique experience of coaching three players who all reached world number one rankings. How did they do it? What was special about them? How did Peter coach them?

10-Minute Toughness

Author : Jason Selk
Publisher : McGraw Hill Professional
Page : 208 pages
File Size : 53,7 Mb
Release : 2008-10-05
Category : Sports & Recreation
ISBN : 0071600647

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10-Minute Toughness by Jason Selk Pdf

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

The Winning Edge

Author : Dr. Lenny Giammatteo
Publisher : Top Performance Publishing
Page : 190 pages
File Size : 48,6 Mb
Release : 2018-07-11
Category : Sports & Recreation
ISBN : 9781944187255

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The Winning Edge by Dr. Lenny Giammatteo Pdf

Attention Athletes and Coaches: Do you… · Have trouble staying focused during competition? · “Choke” during critical competitive events? · Lack the confidence to envision success? · “Freeze” after a sport injury? · Want to help your team find more success? The Winning Edge will help you identify your mental game strengths and weaknesses. It will enable you to develop your God given abilities through sport psychology principles and strategies. This book will teach you to control your emotions and channel them toward positive outcomes in sport and life. The Winning Edge will help you to: · Discover the power of positive self-talk and positive imagery · Learn to strengthen and condition your mental game · Learn to deal with fear and use it to your advantage · Learn to be mentally resilient in the face of adversity · Discover your unique personality and how it affects your sport performance Lenny Giammatteo, Ed.D., is an inspirational educator who holds a doctor of education degree with extensive graduate training and postgraduate studies in sport psychology, sport management, leadership, human development, and counseling. Dr. Giammatteo has served as a teacher, coach, counselor, administrator, and university professor. He is a successful sport psychology instructor and mental game coach who works with youth, high school, university, and professional athletes. His expertise has helped a variety of men and women’s collegiate sport teams to win national championships, and many other athletes to find success in their sport. He and his wife, Mary Lou, reside in Lakeland, Florida with their son. To contact Dr. Giammatteo visit www.ChampionThinking.com

Mastering the Mental Game of Trading

Author : Steven Goldstein
Publisher : Harriman House Limited
Page : 319 pages
File Size : 42,8 Mb
Release : 2024-01-16
Category : Business & Economics
ISBN : 9781804090084

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Mastering the Mental Game of Trading by Steven Goldstein Pdf

In Mastering the Mental Game of Trading, Steven Goldstein shares his insights and experience as a renowned trading performance coach to help traders achieve success in the markets. Through personal anecdotes and relatable stories of real traders, Goldstein explores the inner world of trading and reveals how our attitudes and misconceptions can prevent us from achieving our full potential. Goldstein introduces his powerful model, the Performance Process Cycle, which teaches traders how to overcome their emotions and biases, improve self-awareness, and make sense of how they are impacted by their interactions with markets and uncertainty. By applying this model, traders can develop an unparalleled level of calm and objectivity, enabling them to navigate the treacherous terrain of financial markets with ease. With Goldstein’s guidance, traders will be inspired to reflect on their own behaviours, beliefs, and actions as they work towards mastering the mental game of trading.

Learning to Win

Author : Ronald L Mann Ph D,Ronald Mann
Publisher : Unknown
Page : 287 pages
File Size : 55,8 Mb
Release : 2015-02-16
Category : Electronic
ISBN : 0971060576

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Learning to Win by Ronald L Mann Ph D,Ronald Mann Pdf

"Learning to Win" is the coaches guide for mastering the mental game of golf. It is great for both parents and coaches. It is an advanced discussion of all the issues that are involved in the mental game of golf. There is a specific focus on junior and collegiate golfers as they have different and oftentimes more complex issues than adults. This material provides a foundation for success on and off the course. This book not only discusses all the important issues, but more importantly, provides the reader with advanced techniques and methods to coach personal development, mental toughness, and self-mastery -- the foundation for peak performance and success!

Achieving Excellence

Author : Colleen Hacker,Mallory E. Mann
Publisher : Human Kinetics
Page : 369 pages
File Size : 53,9 Mb
Release : 2022-06-23
Category : Psychology
ISBN : 9781718207707

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Achieving Excellence by Colleen Hacker,Mallory E. Mann Pdf

"The book explains specific mental skills and concepts from elite performers in and out of sport to perform well, recover from errors, and enjoy their lives. The book is aimed at athletes and coaches of all sports and career professionals in the general workforce"--

Sport Psychology for Coaches

Author : Damon Burton,Thomas D. Raedeke
Publisher : Human Kinetics
Page : 308 pages
File Size : 47,9 Mb
Release : 2008
Category : Sports & Recreation
ISBN : 0736039864

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Sport Psychology for Coaches by Damon Burton,Thomas D. Raedeke Pdf

We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence--in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coaches is a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coaches with a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coaches serves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.

The Mental Game of Golf

Author : Brian Matthew Cain,Greg Priest
Publisher : Createspace Independent Publishing Platform
Page : 250 pages
File Size : 52,7 Mb
Release : 2014-10-05
Category : Sports & Recreation
ISBN : 1502726076

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The Mental Game of Golf by Brian Matthew Cain,Greg Priest Pdf

In The Mental Game of Golf, Brian Cain, the foremost authority on mental toughness on the course, takes you through the process of developing mental toughness as you learn how to truly play one shot at a time. Join Cain as he trains you to: Compete one shot at a time and live in the present momentMake training sessions more competitive and get more out of your abilityBuild Championship Character and redefine your gameEnhance your skill of Self-discipline and live a lifestyle of ExcellenceGain Emotional Control and become master of your mental gameImplement a step-by-step process to take you from where you are to where you want to be “I've been studying golf for over 30 years, and this is the best book I have ever read.”Mike O'Day“The Mental Game of Golf gives you incredible understanding and insight into the mindset it takes to win in golf. Every golfer who is serious about the game must use this book.”Ginger BrownHead Women's Golf CoachMississippi State University“Brian Cain knows the rhythm of success. He is an incredible source of inspiration, and his methods have proven to get results on and off the course. This book will change the way you compete and will change the way you live your life.”Allen TerrellDustin Johnson Golf School“This book will instantly take strokes off your game. It did for me and it will for you.”Mike WellingtonProfessional Golfer

Your Worst Poker Enemy: Master The Mental Game

Author : Alan N. Schoonmaker
Publisher : Kensington Publishing Corp.
Page : 352 pages
File Size : 54,7 Mb
Release : 2012-11-30
Category : Games & Activities
ISBN : 9780818407758

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Your Worst Poker Enemy: Master The Mental Game by Alan N. Schoonmaker Pdf

AT THE TABLE, YOU'RE YOUR OWN WORST ENEMY. --Stu Ungar, the world's greatest poker player Do you play hands you should fold? Do you sometimes go too far with hands, hoping to get lucky while knowing that the pot odds don't justify calling? Ever kept playing even when you knew you were off your game because you were losing and wanted to get even? Have you let anger or destructive urges affect the way you play even though you know better? Don't despair! Now, in Your Worst Poker Enemy, psychologist Dr. Alan Schoonmaker shows you how to reap the full benefits of the poker knowledge you already have by helping you to identify and stop psychologically based mistakes. This must-have book also features detailed sections that examine crucial points far beyond the scope of most other poker strategy guides, including: • Using Intuition vs. Logic • Evaluating Yourself and the Opposition • Understanding Unconscious and Emotional Factors • Adjusting to Changes • Handling stress Dr. Schoonmaker will help you to recognize and defeat the often crippling psychological factors that distort your perceptions about yourself, other players, and the game itself and send you on your way to becoming the best poker player you can be! Alan N. Schoonmaker, Ph.D, is the author of the top-selling The Psychology of Poker and is a columnist for Card Player magazine. He received his Ph.D. in Psychology from UC Berkeley and has conducted research and taught at UCLA, Carnegie-Mellon, and Belgium's Catholic University of Louvain. He lives in Las Vegas.

Mental Mana

Author : Will Jonathan
Publisher : Createspace Independent Publishing Platform
Page : 216 pages
File Size : 40,9 Mb
Release : 2017-12-28
Category : Electronic
ISBN : 1981488774

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Mental Mana by Will Jonathan Pdf

Magic: The Gathering is a mental sport. It's a game of the mind. To perform to your maximum and achieve success as a player, you need more than just talent, skill, and ability. You need a strong mental game in order to break through to the next level. Mental Mana is the first book in the history of Magic to focus exclusively on the mental side of the game and give you, the player, the methodologies needed to master the mental game of Magic and help you fulfill your potential as a player.