Mastering Your Fears And Phobias

Author : Michelle G. Craske,Martin M. Antony,David H. Barlow
Publisher : Oxford University Press
Page : 198 pages
File Size : 53,6 Mb
Release : 2006-08-31
Category : Medical
ISBN : 9780195189186

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Mastering Your Fears and Phobias by Michelle G. Craske,Martin M. Antony,David H. Barlow Pdf

1. Introduction. PART 1: Introduction to Specific Phobias and Their Treatment. 2. Specific Phobias: Phenomenology. 3. Specific Phobias: How do They Develop?. 4. Specific Phobias: Learning About Your Specific Phobia. PART 2: General Principles of Treatment for Specific Phobias. 5. Specific Phobias: Developing a Treatment Plan. 6. Specific Phobias: Changing Thoughts. 7. Specific Phobias: Preparing for Exposure. 8. Specific Phobias: Preparing for Exposure. PART 3: Strategies and Ideas for Various Specific Phobias. 9. Overcoming Blood, Injection and Injury Phobias. 10. Overcoming Claustrophobia. 1.

Author : Michelle G. Craske,Martin M. Antony,David H. Barlow
Publisher : Oxford University Press
Page : 174 pages
File Size : 54,7 Mb
Release : 2006-09-07
Category : Psychology
ISBN : 9780195189179

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Mastering Your Fears and Phobias by Michelle G. Craske,Martin M. Antony,David H. Barlow Pdf

Written for therapists who treat clients with a variety of specific phobias, including animal phobias, natural environment phobias, situational phobias, blood, injection, injury phobias, and other phobias. Therapists are also taught evidence-based strategies for helping clients to overcome phobias including exposure-based and cognitive techniques for reducing fear. When used in conjunction with Mastery of Your Fears and Phobias, Second Edition, Workbook, therapists can help clients become active participants as they explore the nature of specific phobias including definitions, prevalence, and causes of phobias.

Author : Martin M. Antony,Michelle G. Craske,David H. Barlow
Publisher : Oxford University Press
Page : 200 pages
File Size : 44,8 Mb
Release : 2006-08-31
Category : Psychology
ISBN : 0198040768

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Mastering Your Fears and Phobias by Martin M. Antony,Michelle G. Craske,David H. Barlow Pdf

Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved to be the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome it through exposures and changing their negative thoughts. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! ? All programs have been rigorously tested in clinical trials and are backed by years of research ? A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date ? Our books are reliable and effective and make it easy for you to provide your clients with the best care available ? Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated ? A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources ? Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Author : Michelle Genevieve Craske,Martin M. Antony,David H. Barlow
Publisher : Unknown
Page : 161 pages
File Size : 49,8 Mb
Release : 2006
Category : Fear
ISBN : 0190241853

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Mastering Your Fears and Phobias by Michelle Genevieve Craske,Martin M. Antony,David H. Barlow Pdf

Author : Michelle G. Craske,Martin M. Antony,David H. Barlow
Publisher : Oxford University Press
Page : 176 pages
File Size : 45,5 Mb
Release : 2006-09-07
Category : Psychology
ISBN : 019804075X

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Mastering Your Fears and Phobias by Michelle G. Craske,Martin M. Antony,David H. Barlow Pdf

Specific Phobia is the most commonly occurring anxiety disorder with approximately 12.5% of the general population reporting at least one specific phobia during their lives. People may fear heights, flying, spiders, blood, water, and any other number of circumscribed objects or situations. Research has shown the most effective treatment for these fears and phobias is an exposure-based, cognitive-behavioral program. Written by renowned researchers, this Therapist Guide provides you with all the information you need to help your clients ease their anxiety and conquer their fears. Whether they are afraid of dentists, dogs, or driving, you can teach your clients the necessary skills to overcome their phobia in as little as a few weeks. The strategies outlined in this book include exposure exercises and cognitive restructuring techniques. The corresponding Workbook includes blank forms and records for tracking progress and allows the client to extend the therapeutic experience outside of the office. Together, both books form a comprehensive package that has proven to be the most effective and successful treatment available for specific phobia. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Author : Anonim
Publisher : Partha Sarkhel
Page : 56 pages
File Size : 45,9 Mb
Release : 2024-06-28
Category : Electronic
ISBN : 9781257074044

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Secrets to Master Your Fears and Phobias - Discover How to Dominate by Anonim Pdf

Author : Martin Antony,Mark Watling
Publisher : New Harbinger Publications
Page : 176 pages
File Size : 55,8 Mb
Release : 2006-03-03
Category : Self-Help
ISBN : 9781608823574

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Overcoming Medical Phobias by Martin Antony,Mark Watling Pdf

Overcome Your Fear of Doctors, Blood, Needles, and More-You Can Do It! Does even the thought of a visit to the doctor's office start your heart racing? You're not alone. Some 30 million of us have a significant fear of doctors, dentists, medical procedures, blood, needles, and so forth. These fears might already have inconvenienced you, but if you're avoiding necessary medical attention, you could be putting yourself in great physical danger. But you don't have to live with these fears anymore. This book can help you overcome your medical phobia, maybe in less time that you ever thought possible. Start by learning about your fears, where they might come from, what factors influence them, and how you can best prepare to overcome them. Then you'll gradually and safely confront your specific fears. The book also includes information about avoiding relapse so you can maintain your progress, as well as steps for helping someone you care about who suffers from a medical phobia. Learn about your fears, how they may have begun, and the methods used to treat them Prepare for treatment, either on your own or with the help of a professional Explore exposure-based strategies for overcoming your fears Learn strategies to prevent fainting Plan relapse-prevention strategies to maintain your progress Engage your family and friends as sources of support

Author : Ronald Manual Doctor,Ada P. Kahn,Christine A. Adamec
Publisher : Infobase Publishing
Page : 593 pages
File Size : 45,9 Mb
Release : 2010-05-12
Category : Psychology
ISBN : 9781438120980

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The Encyclopedia of Phobias, Fears, and Anxieties, Third Edition by Ronald Manual Doctor,Ada P. Kahn,Christine A. Adamec Pdf

Explains the meaning of terms and concepts related to specific phobias, forms of therapy, and medicines, and identifies key researchers.

Author : Michelle G Craske, Ph.D.,Michelle G. Craske,David H Barlow, Ph.D.,Martin M Antony, PH.D.
Publisher : Academic Press
Page : 150 pages
File Size : 47,8 Mb
Release : 1998-01-01
Category : Electronic
ISBN : 0127850341

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Mastery of Your Specific Phobia by Michelle G Craske, Ph.D.,Michelle G. Craske,David H Barlow, Ph.D.,Martin M Antony, PH.D. Pdf

Mastery of Your Fears and Phobias, Second Edition, Workbook outlines a cognitive-behavioral treatment program for individuals who suffer from specific fears and phobias, including fear of blood, heights, driving, flying, water, and others. The program described in this workbook has proved tobe the most effective treatment available for fears and phobias to date. It has a success rate of up to 90% with as little as one treatment session. Based on the principles of cognitive-behavioral therapy (CBT), this workbook teaches clients about the nature of their fear and how to overcome itthrough exposures and changing their negative thoughts.

Author : Edmund J. Bourne
Publisher : ReadHowYouWant.com
Page : 522 pages
File Size : 40,5 Mb
Release : 2011
Category : Anxiety disorders
ISBN : 9781458720337

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Anxiety & Phobia Workbook (Volume 1 of 2) (EasyRead Large Bold Edition) by Edmund J. Bourne Pdf

Author : Debra A. Hope,Richard G. Heimberg,Cynthia L. Turk
Publisher : Oxford University Press, USA
Page : 250 pages
File Size : 52,8 Mb
Release : 2010
Category : Psychology
ISBN : 9780195336696

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Managing Social Anxiety by Debra A. Hope,Richard G. Heimberg,Cynthia L. Turk Pdf

This is a client workbook for those in treatment or considering treatment for social anxiety. This program has met the American Psychological Association's Division 12 Task Force criteria for empirically-supported treatments. Clients will learn how social anxiety interferes with theachievement of life goals. The workbook includes information about a variety of interventions, such as exposure, cognitive re-framing, and medication.

Author : Edmund J. Bourne
Publisher : New Harbinger Publications
Page : 514 pages
File Size : 47,5 Mb
Release : 2020-05-01
Category : Self-Help
ISBN : 9781684034840

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The Anxiety and Phobia Workbook by Edmund J. Bourne Pdf

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren’t in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research. You’ll find an arsenal of tools for quieting worry, ending negative self-talk, and taking charge of your anxious thoughts, including: Relaxation and breathing techniques New research on exposure therapy for phobias Lifestyle, exercise, mindfulness and nutrition tips Written by a leading expert in cognitive behavioral therapy (CBT), this fully revised and updated seventh edition offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. You will also find new information on relapse prevention after successful treatment, and updates on medication, cannabis derivatives, ketamine, exposure, nutrition, spirituality, the latest research in neurobiology, and more. Whether you suffer from anxiety and phobias yourself, or are a professional working with this population, this book provides the latest treatment solutions for overcoming the fears that stand in the way of living a meaningful and happy life. This workbook can be used on its own or in conjunction with therapy.

Author : Stefan Hofmann,Mark Reinecke
Publisher : Cambridge University Press
Page : 128 pages
File Size : 44,8 Mb
Release : 2010-10-28
Category : Medical
ISBN : 9781139493642

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Cognitive-behavioral Therapy with Adults by Stefan Hofmann,Mark Reinecke Pdf

Cognitive-behavioral therapy has developed hugely over the past 30 years and is the branch of psychotherapy which has most successfully transferred into the mainstream of treating mental health problems. In this volume, readers will be provided with an integrated, systematic approach for conceptualizing and treating disorders commonly encountered in clinical practice. A strong emphasis is placed on empirically supported approaches to assessment and intervention while offering readers hands-on recommendations for treating common mental disorders, grounded in evidence-based medicine. Practical chapters written by a variety of international experts include numerous case studies demonstrating the specific techniques and addressing common problems encountered and how to overcome them. Cognitive-behavioral Therapy with Adults is an essential guide for practising clinicians and students of cognitive-behavioral therapy as well as educated consumers and those interested in psychotherapy for common mental disorders.

Author : Michelle G. Craske,Martin M. Antony,David H. Barlow
Publisher : Academic Press
Page : 0 pages
File Size : 44,9 Mb
Release : 1997
Category : Panic disorders
ISBN : 0127850333

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Mastery of Your Specific Phobia by Michelle G. Craske,Martin M. Antony,David H. Barlow Pdf

Mastery of Your Specific Phobia is an empirically-supported, cognitive-behavioral treatment program designed for patients diagnosed with a specific phobia, according to DSM-IV criteria. The program describes treatment strategies for a variety of specific phobias, including animal phobias, natural environment phobias, situational phobias, blood, injection, or injury phobias and other phobias.The Therapist Guide presents information on the development and efficacy of cognitive-behavioral treatment for specific phobias and guides the clinician through a session-by-session treatment program. Detailed therapeutic interventions are described to help clients manage fear and anxiety, including objective self-monitoring techniques, systematic desensitization, and cognitive restructuring. Interoceptive and in-vivo exposure exercises are presented to help clients overcome phobic avoidance.

Author : Richard E. Zinbarg,Michelle G. Craske,David H. Barlow
Publisher : Oxford University Press
Page : 184 pages
File Size : 45,9 Mb
Release : 2006-03-23
Category : Psychology
ISBN : 0198041012

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Mastery of Your Anxiety and Worry (MAW) by Richard E. Zinbarg,Michelle G. Craske,David H. Barlow Pdf

Generalized Anxiety Disorder occurs in approximately 4% of the population and is characterized by excessive uncontrollable worry about everyday things. The constant worry can be extremely impairing if left untreated, even to the point of causing physical symptoms. Written by the developers of an empirically supported and effective cognitive-behavioral therapy program for treating GAD, this second edition therapist guide includes all the information and materials necessary to implement a successful treatment protocol. The therapeutic technique described in this book is research-based with a proven success rate when used in both individual and group formats, as well as with clients currently taking medication. Designed to be used in conjunction with its corresponding workbook, this therapist guide outlines a 10-session program comprised of four primary treatment modules including, cognitive restructuring, progressive muscle relaxation, worry exposures, and in vivo exposure exercises. New features to this edition include expanded chapters that provide detailed instructions for conducting each session, session outlines, and recommended homework assignments. This user-friendly guide is a dependable resource that no clinician can do without! TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)